Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
By: Janet Bond Brill
4.05
Format: 469 pages, Kindle Edition
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporati…
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1. Wench
By: Dolen Perkins-Valdez
3.86
Format: 445 pages,
An ambitious and startling debut novel that follows the lives of four women at a resort popular amo… read more
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2. Mount Vernon Love Story: A Novel of George and Martha Washington
By: Mary Higgins Clark
3.55
Format: 199 pages, Mass Market Paperback
In Mount Vernon Love Story-- famed suspense writer Mary Higgins Clark's long-out-of-print first nov… read more
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3. The Obesity Code: Unlocking the Secrets of Weight Loss
By: Jason Fung
4.50
Format: 290 pages, Paperback
Why you've never been able to lose weight, and how that can change now Everything you believe about… read more
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- science
- health
- nonfiction
- self help
4. Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
By: Joel Fuhrman
2.65
Format: 34 pages,
When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weig… read more
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5. Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
By: Gin Stephens , None
3.87
Format: None pages,
Want to ReadSimilar categories in Gin Stephens's Delay, Don't Deny: Living an Intermittent Fasting Lifestyle book and Janet Bond Brill's Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
6. How To Read A Book A Day: The Ultimate Guide To Quickly Retain And Absorb Information
By: None
3.62
Format: None pages,
Want to ReadSimilar categories in None's How To Read A Book A Day: The Ultimate Guide To Quickly Retain And Absorb Information book and Janet Bond Brill's Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
7. The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
By: Joel Fuhrman
3.19
Format: 384 pages, ebook
Despite what you might have heard, diabetes is not a lifelong condition. It does not have to shorte… read more
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8. Cobalt Red: How the Blood of the Congo Powers Our Lives
By: Siddharth Kara
4.37
Format: 288 pages, Hardcover
The revelatory New York Times and Publishers Weekly bestseller, shortlisted for the Financial Times… read more
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- nonfiction
- science
"Now you understand how people like us work?"-Siddharth Kara, Cobalt Red: How the Blood of the Congo Powers Our Lives
"Nothing looks the same after a trip to the Congo. The world back home no longer makes sense. It is difficult to reconcile how it even inhabits the same planet. Neatly arranged mountains of vegetables…"-Siddharth Kara, Cobalt Red: How the Blood of the Congo Powers Our Lives
"Cobalt mining is the slave farm perfected. The cost of labor has been nullified through the degradation of Africans at the bottom of an economic chain that purports to exonerate all participants of a…"-Siddharth Kara, Cobalt Red: How the Blood of the Congo Powers Our Lives
9. American Midnight: The Great War, a Violent Peace, and Democracy's Forgotten Crisis
By: Adam Hochschild
4.21
Format: 422 pages, Hardcover
From award-winning, New York Times bestselling historian Adam Hochschild, a fast-paced, revelatory … read more
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- nonfiction
10. Wasteland: The Secret World of Waste and the Urgent Search for a Cleaner Future
By: Oliver Franklin-Wallis
4.44
Format: 400 pages, Hardcover
An award-winning investigative journalist takes a deep dive into the global waste crisis, exposing … read more
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- nonfiction
- science
"Cleaning up is expensive; arson is cheap."-Oliver Franklin-Wallis, Wasteland: The Secret World of Waste and the Urgent Search for a Cleaner Future
"As modern agriculture and supply chains have made food cheap, diverse, and plentiful, it can also sometimes feel that we have forgotten to value the food we do eat, or understand the environmental or…"-Oliver Franklin-Wallis, Wasteland: The Secret World of Waste and the Urgent Search for a Cleaner Future
"Nuclear waste is unlike other wastes. It is not only the danger…but the timescale. Trash inside a landfill might decay over decades, plastics over hundreds or thousands of years - the truth is we don…"-Oliver Franklin-Wallis, Wasteland: The Secret World of Waste and the Urgent Search for a Cleaner Future
11. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
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- science
- health
- nonfiction
- self help
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
12. The Baseball 100
By: Joe Posnanski
4.74
Format: 869 pages, Hardcover
A magnum opus from acclaimed baseball writer Joe Posnanski, The Baseball 100 is an audacious, singu… read more
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- nonfiction
13. How to Keep House While Drowning
By: K.C. Davis
4.25
Format: 151 pages, Kindle Edition
How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more
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- health
- nonfiction
- self help
"Shame has never helped anyone's mental health."-K.C. Davis, How to Keep House While Drowning
"No one ever shamed themselves into better mental health."-K.C. Davis, How to Keep House While Drowning
14. Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
By: William Davis
3.80
Format: 434 pages, Kindle Edition
**National Bestseller** The bestselling author of the Wheat Belly books brings his next big, ga… read more
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- science
- health
- nonfiction
- self help
15. The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
By: Gary Taubes
4.27
Format: 304 pages, Hardcover
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb… read more
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- science
- health
- nonfiction
- self help
"Despite decades of obesity research, and billions of dollars spent in the laboratory and on clinical trials, the bedrock fundamental concept underlying all nutrition and dietary advice is that fat an…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
"The authorities who insist that abstaining from carbohydrates is an unsustainable lifestyle once again typically do so from the perspective of lean people whose primary fuel happens to be carbohydrat…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
16. G-Man: J. Edgar Hoover and the Making of the American Century
By: Beverly Gage
4.37
Format: 864 pages, Hardcover
A major new biography of J. Edgar Hoover that draws from never-before-seen sources to create a grou… read more
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- nonfiction
17. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
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- science
- health
- nonfiction
- self help
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
18. Tyranny of the Minority: Why American Democracy Reached the Breaking Point
By: Steven Levitsky
4.43
Format: 384 pages, Hardcover
A call to reform our antiquated political institutions before it’s too late—from the New York Times… read more
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- nonfiction
19. In My Time of Dying: How I Came Face to Face with the Idea of an Afterlife
By: Sebastian Junger
3.92
Format: 176 pages, Hardcover
A near-fatal health emergency leads to this powerful reflection on death—and what might follow—by t… read more
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- science
- nonfiction
- health
"Everyone has a relationship with death whether they want one or not; refusing to think about death is its own kind of relationship. When we hear about another person's death, we are hearing a version…"-Sebastian Junger, In My Time of Dying: How I Came Face to Face with the Idea of an Afterlife
20. Glow in the F*cking Dark
By: Tara Schuster
3.95
Format: 302 pages, Hardcover
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons f… read more
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- nonfiction
- self help
21. Attack from Within: How Disinformation Is Sabotaging America
By: Barbara McQuade
4.15
Format: 384 pages, Hardcover
An urgent, comprehensive explanation of the ways disinformation is impacting democracy, and practic… read more
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- nonfiction
22. Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
By: Gin Stephens
3.66
Format: 432 pages, Paperback
Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious … read more
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- health
- nonfiction
- self help
23. Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
By: Gin Stephens
4.23
Format: 174 pages, Kindle Edition
In Delay, Don’t Deny, Gin Stephens taught people around the world how to live an intermittent fasti… read more
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- health
- nonfiction
- self help
24. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
By: Steven R. Gundry
3.47
Format: 336 pages, Hardcover
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gu… read more
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- science
- health
- nonfiction
- self help
25. Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
By: Will Cole
3.92
Format: 256 pages, Hardcover
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, … read more
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- science
- health
- nonfiction
- self help
26. Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
By: Janet Bond Brill
4.05
Format: 469 pages, Kindle Edition
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporati… read more
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- self help
- health
- nonfiction
- reference
- science
27. Own Your Morning: Reset Your Routine To Unlock Your Potential
By: Liz Baker Plosser
3.18
Format: 144 pages, Kindle Edition
“Own Your Morning will guide you to create personalized daily rituals that center you, energize you… read more
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- health
- nonfiction
- self help
28. Scam Me If You Can: Simple Strategies to Outsmart Today's Rip-off Artists
By: Frank W. Abagnale
3.72
Format: 352 pages, Kindle Edition
Are you at risk of being scammed? Former con artist and bestselling author of Catch Me If You Can F… read more
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- science
- reference
- nonfiction
- self help
29. How to Be Well: The 6 Keys to a Happy and Healthy Life
By: Frank Lipman
3.93
Format: 256 pages, Hardcover
In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formul… read more
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- health
- nonfiction
- self help
30. Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution
By: David DeRose
3.74
Format: 442 pages, Kindle Edition
High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of t… read more
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- health
31. Understanding High Blood Pressure: Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
By: Ashley Sullivan
4.55
Format: 262 pages, Kindle Edition
Are you tired of living with high blood pressure and feeling like it has taken over your life? It's… read more
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