Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
By: Jenna Hollenstein MS Rd Cdn
3.76
Format: 216 pages, Paperback
For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy…
Want to Read $ 9.99If you liked the food plot in Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice by Jenna Hollenstein MS Rd Cdn , here is a list of 9 books like this:
1. Big Girl: How I Gave Up Dieting and Got a Life
By: Kelsey Miller
4.17
Format: None pages, Paperback
Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plan… read more
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- self help
- nonfiction
- health
2. The Yamas Niyamas: Exploring Yoga's Ethical Practice
By: Deborah Adele
4.57
Format: 270 pages, Paperback
The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are e… read more
Want to ReadSimilar categories in Deborah Adele's The Yamas Niyamas: Exploring Yoga's Ethical Practice book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
3. Savor: Mindful Eating, Mindful Life
By: Thich Nhat Hanh , None
3.49
Format: 465 pages,
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get s… read more
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4. Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
By: Jan Chozen Bays
3.60
Format: None pages, Paperback
The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appr… read more
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5. Love Letter to the Earth
By: Thich Nhat Hanh
3.84
Format: None pages, Paperback
Love Letter to the Earthis Thich Nhat Hanh's passionate appeal for ecological mindfulness and the s… read more
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6. This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
By: Uma Naidoo
3.81
Format: 384 pages, Hardcover
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read"… read more
Want to Read $ 14.99Similar categories in Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- food
- nonfiction
- health
7. All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential
By: Jon Acuff
4.62
Format: 272 pages, Hardcover
"This is my new favorite book about goals!" -- Mel Robbins , podcaster and New York Times bestselli… read more
Want to Read $ 13.77Similar categories in Jon Acuff's All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- nonfiction
- self help
8. Drama Free: A Guide to Managing Unhealthy Family Relationships
By: Nedra Glover Tawwab
4.29
Format: 288 pages, Hardcover
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace , a … read more
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- self help
- nonfiction
- health
"Visit the past, but don't stay there."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"You can love your parents and be upset about how they raised you."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"Critical thinking is a threat to unhealthy systems, and questions make people think."-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
"When you don't want to participate in gossiping: "I’d like to hear more about what’s happening with you"-Nedra Glover Tawwab, Drama Free: A Guide to Managing Unhealthy Family Relationships
9. Wisdom of Your Body
By: Hillary L. McBride
4.37
Format: 288 pages, Paperback
Many of us have a complicated relationship with our body.Maybe you've been made to feel ashamed of … read more
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- self help
- nonfiction
- health
"She cupped her hands around the remnant flame of spirit inside me, protecting the flickering light until it grew stronger, and then placed my own hands around the flame and made me the protector of t…"-Hillary L. McBride, Wisdom of Your Body
"Transcendence is beautiful, but I'm not convinced it's the full picture. One of my psychology professors used to remind us that if there are only two options and one of them is bad, then we aren't se…"-Hillary L. McBride, Wisdom of Your Body
10. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
By: Liz Moody
4.09
Format: 368 pages, Hardcover
From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. … read more
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- self help
- nonfiction
- health
11. Zen and the Art of Saving the Planet
By: Thich Nhat Hanh
4.38
Format: 320 pages, ebook
In this masterful work, one of the most revered spiritual leaders in the world today shares his wis… read more
Want to Read $ 14.99Similar categories in Thich Nhat Hanh's Zen and the Art of Saving the Planet book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- nonfiction
"Sometimes even if we think we want to be heard, we're not always ready for it."-Thich Nhat Hanh, Zen and the Art of Saving the Planet
"We can make the most of the Earth and benefit from its beauty, but in such a way that we respect the Earth, just as a bee respects the flower."-Thich Nhat Hanh, Zen and the Art of Saving the Planet
"You trust that you contain the whole cosmos; you are made of stars. And that is why you respect yourself and offer reverence to yourself. And, when you look at another person, you see that they are a…"-Thich Nhat Hanh, Zen and the Art of Saving the Planet
"This is the attitude of bodhisattvas: to practice meditation not only for yourself, but for the world, to relieve the suffering. And, when others suffer less, you suffer less. When you suffer less, t…"-Thich Nhat Hanh, Zen and the Art of Saving the Planet
12. The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
By: Judson Brewer
3.90
Format: 302 pages, Hardcover
A program proven to heal our relationship with food and our bodies from New York Times bestselling … read more
Want to Read $ 15.99Similar categories in Judson Brewer's The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- food
- nonfiction
- health
13. Glow in the F*cking Dark
By: Tara Schuster
3.95
Format: 302 pages, Hardcover
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons f… read more
Want to Read $ 13.99Similar categories in Tara Schuster's Glow in the F*cking Dark book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- nonfiction
- self help
14. The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
By: Vienna Pharaon
4.43
Format: 304 pages, Hardcover
NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Phara… read more
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- self help
- nonfiction
- health
15. Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment
By: Niki Brantmark
3.57
Format: 213 pages, Kindle Edition
Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude? … read more
Want to Read $ 10.99Similar categories in Niki Brantmark's Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- nonfiction
- health
16. Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
By: Christy Harrison
4.29
Format: 336 pages, Hardcover
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that p… read more
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- self help
- food
- nonfiction
- health
17. The Noom Mindset: Learn the Science, Lose the Weight
By: Noom Inc.
3.54
Format: 368 pages, Hardcover
Noom’s first-ever (and only!) official book! When it comes to setting and achieving your goals, ho… read more
Want to Read $ 14.99Similar categories in Noom Inc.'s The Noom Mindset: Learn the Science, Lose the Weight book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- food
- nonfiction
- health
18. Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
By: Daniel G. Amen
3.69
Format: 283 pages, Hardcover
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the in… read more
Want to Read $ 12.99Similar categories in Daniel G. Amen's Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- nonfiction
- health
19. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
By: Nicole LePera
3.92
Format: 304 pages, Hardcover
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to… read more
Want to Read $ 12.99Similar categories in Nicole LePera's How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- nonfiction
- health
20. What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
By: Cole Kazdin
4.00
Format: 256 pages, Hardcover
Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin … read more
Want to Read $ 11.99Similar categories in Cole Kazdin's What's Eating Us: Women, Food, and the Epidemic of Body Anxiety book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- food
- nonfiction
- health
"I loved a good bulimia joke and even sometimes initiated them, like after a dinner out with friends, "I'd better run home and throw this up." We all laughed; my girlfriends said similar things. But I…"-Cole Kazdin, What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
21. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
By: Amy Shah MD
3.65
Format: 256 pages, Hardcover
Dr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even … read more
Want to Read $ 1.99Similar categories in Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- health
- cookbooks
- food
- nonfiction
- self help
22. The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life
By: Robin S. Sharma
4.31
Format: 416 pages, Hardcover
A groundbreaking book redefining success to show readers how they can create truly abundant and ful… read more
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- nonfiction
- self help
23. The F*ck It Diet: Eating Should Be Easy
By: Caroline Dooner
4.04
Format: 304 pages, ebook
From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop di… read more
Want to ReadSimilar categories in Caroline Dooner's The F*ck It Diet: Eating Should Be Easy book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- food
- nonfiction
- health
"Sugar is addictive like oxygen is addictive. Your body fucking needs it."-Caroline Dooner, The F*ck It Diet: Eating Should Be Easy
24. Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa
By: Maria Ganci
4.40
Format: 89 pages, Kindle Edition
Are you struggling with Family Based Treatment? Family Based Treatment (FBT) is viewed as the gold … read more
Want to Read $ 8.99Similar categories in Maria Ganci's Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- health
25. Nineteen Ways of Looking at Consciousness
By: Patrick House
3.48
Format: 272 pages, Hardcover
A concise, elegant, and thought-provoking exploration of the mystery of consciousness and the funct… read more
Want to Read $ 12.99Similar categories in Patrick House's Nineteen Ways of Looking at Consciousness book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- nonfiction
- self help
26. Playing the Witch Card
By: K.J. Dell'Antonia
3.25
Format: 352 pages, Kindle Edition
Gilmore Girls meets Practical Magic in the latest novel from the New York Times bestselling author … read more
Want to Read $ 11.99Similar categories in K.J. Dell'Antonia's Playing the Witch Card book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
27. Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
By: Jenna Hollenstein MS Rd Cdn
3.76
Format: 216 pages, Paperback
For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy… read more
Want to Read $ 9.99Similar categories in Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- health
- cookbooks
- food
- nonfiction
- self help
28. Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
By: James DiNicolantonio
4.10
Format: 237 pages, Hardcover
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James… read more
Want to Read $ 9.99Similar categories in James DiNicolantonio's Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- food
- nonfiction
- health
29. The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
By: Chrissy King
4.26
Format: 320 pages, Hardcover
From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of m… read more
Want to Read $ 15.99Similar categories in Chrissy King's The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- nonfiction
- health
30. Practices for Embodied Living
By: Hillary L. McBride
4.25
Format: 160 pages, Paperback
In The Wisdom of Your Body , clinical psychologist and award-winning researcher Hillary McBride exp… read more
Want to Read $ 14.24Similar categories in Hillary L. McBride's Practices for Embodied Living book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- self help
- nonfiction
- health
31. Never Not Working: Why the Always-On Culture Is Bad for Business--and How to Fix It
By: Malissa Clark
3.89
Format: 224 pages, Hardcover
The always-on hustle culture creates an unhealthy, counterproductive relationship with work. Many w… read more
Want to Read $ 15.86Similar categories in Malissa Clark's Never Not Working: Why the Always-On Culture Is Bad for Business--and How to Fix It book and Jenna Hollenstein MS Rd Cdn's Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- nonfiction
- self help
"Workaholics turn vacations into work, too. We've also seen how the time around vacations becomes especially important to workaholics, who become consumed with the idea that they have to work harder b…"-Malissa Clark, Never Not Working: Why the Always-On Culture Is Bad for Business--and How to Fix It
