13 best-selling mental health books like Sit Down to Rise Up: How Radical Self-Care Can Change the World by Shelly Tygielski

Cover of Sit Down to Rise Up: How Radical Self-Care Can Change the World by Shelly Tygielski

Sit Down to Rise Up: How Radical Self-Care Can Change the World

By: Shelly Tygielski

3.99

Format: 256 pages, Hardcover

An empowering book on propelling profound social change by going inward, from a mindfulness teacher…

If you liked the mental health plot in Sit Down to Rise Up: How Radical Self-Care Can Change the World by Shelly Tygielski , here is a list of 13 books like this:

Cover of The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine by Sue Monk Kidd

1. The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine

By: Sue Monk Kidd

3.98

Format: 238 pages, Paperback

The acclaimed spiritual memoir from the author of The Secret Life of Bees. I was amazed to find … read more

Similar categories in Sue Monk Kidd's The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • nonfiction
"But benevolent patriarchy is still patriarchy."

-Sue Monk Kidd, The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine

"Until we look from the bottom up we have nothing."

-Sue Monk Kidd, The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine

". . . in the end, Goddess is just a word. It simply means the divine in female form."

-Sue Monk Kidd, The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine

"Whatever else you do, listen to your Deepest Self. Love Her and be true to Her, speak Her truth, always."

-Sue Monk Kidd, The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine

Cover of Dream Work by Mary Oliver

2. Dream Work

By: Mary Oliver

4.35

Format: 90 pages, Paperback

Dream Work, a collection of forty-five poems, follows both chronologically and logically Mary Olive… read more

Similar categories in Mary Oliver's Dream Work book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • nonfiction
"I saw what love might have done had we loved in time."

-Mary Oliver, Dream Work

"I wanted to live my life but I didn’t want to do what I had to do to go on,"

-Mary Oliver, Dream Work

"Mostly, I want to be kind. And nobody, of course, is kind, or mean, for a simple reason."

-Mary Oliver, Dream Work

"the black fox that lies down to sleep beneath you, the moon staring with her bone-white eye"

-Mary Oliver, Dream Work

Cover of That Bird Has My Wings: The Autobiography of an Innocent Man on Death Row by Jarvis Jay Masters

3. That Bird Has My Wings: The Autobiography of an Innocent Man on Death Row

By: Jarvis Jay Masters

3.91

Format: None pages,

read more

Similar categories in Jarvis Jay Masters's That Bird Has My Wings: The Autobiography of an Innocent Man on Death Row book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • nonfiction

4. The Jesus Cow

By: Michael Perry

3.26

Format: 192 pages, Hardcover

New York Times bestselling humorist Michael Perry makes his fiction debut with this hilarious and b… read more

Similar categories in Michael Perry's The Jesus Cow book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

5. Finding Your Own North Star: Claiming the Life You Were Meant to Live

By: Martha N. Beck

4.00

Format: 112 pages, Paperback

"Explorers depend on the North Star when there are no other landmarks in sight. The same relationsh… read more

Similar categories in Martha N. Beck's Finding Your Own North Star: Claiming the Life You Were Meant to Live book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

Cover of Somehow: Thoughts on Love by Anne Lamott

6. Somehow: Thoughts on Love

By: Anne Lamott

3.95

Format: 204 pages, Hardcover

From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow , a joyful celebration of lo… read more

Similar categories in Anne Lamott's Somehow: Thoughts on Love book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • nonfiction
  • self help
"I don’t know"

-Anne Lamott, Somehow: Thoughts on Love

"…nobody in isolation becomes who they were designed to be."

-Anne Lamott, Somehow: Thoughts on Love

"Sometimes it all just sucks, as Jesus says somewhere in the Gospels (although off the top of my head I can’t recall chapter and verse."

-Anne Lamott, Somehow: Thoughts on Love

"When I first got sober, a man told me that upon waking every morning, instead of reciting the standard flowery recovery prayer, he said, “Whatever,“ and at night when he turned off his lights to go t…"

-Anne Lamott, Somehow: Thoughts on Love

Cover of Existential Kink: Unmask Your Shadow and Embrace Your Power by Carolyn Elliott

7. Existential Kink: Unmask Your Shadow and Embrace Your Power

By: Carolyn Elliott

3.86

Format: 202 pages, Paperback

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so… read more

Similar categories in Carolyn Elliott's Existential Kink: Unmask Your Shadow and Embrace Your Power book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
Cover of Trusting the Gold: Uncovering Your Natural Goodness by Tara Brach

8. Trusting the Gold: Uncovering Your Natural Goodness

By: Tara Brach

4.37

Format: 184 pages, Hardcover

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves a… read more

Similar categories in Tara Brach's Trusting the Gold: Uncovering Your Natural Goodness book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
Cover of Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) by Pooja Lakshmin

9. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

By: Pooja Lakshmin

3.97

Format: 288 pages, Hardcover

From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more

Similar categories in Pooja Lakshmin's Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
Cover of Bad Fat Black Girl: Notes from a Trap Feminist by Sesali Bowen

10. Bad Fat Black Girl: Notes from a Trap Feminist

By: Sesali Bowen

4.45

Format: 272 pages, Hardcover

From funny and fearless entertainment journalist Sesali Bowen, Bad Fat Black Girl combines rule-bre… read more

Similar categories in Sesali Bowen's Bad Fat Black Girl: Notes from a Trap Feminist book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • nonfiction
  • audiobook
Cover of Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence by Lindsay C. Gibson

11. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence

By: Lindsay C. Gibson

3.81

Format: 248 pages, Paperback

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essentia… read more

Similar categories in Lindsay C. Gibson's Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
"Another practice that has given healthy pride a bad name is excessive praise for the smallest childhood success, from earning tokens in the classroom to the trophy glut at Little League. Many adults …"

-Lindsay C. Gibson, Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence

Cover of No Cure for Being Human: And Other Truths I Need to Hear by Kate Bowler

12. No Cure for Being Human: And Other Truths I Need to Hear

By: Kate Bowler

4.13

Format: 224 pages, Hardcover

The bestselling author of Everything Happens for a Reason (And Other Lies I've Loved) asks, how do … read more

Similar categories in Kate Bowler's No Cure for Being Human: And Other Truths I Need to Hear book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • nonfiction
  • self help
"We live and we are loved and we are gone."

-Kate Bowler, No Cure for Being Human: And Other Truths I Need to Hear

"Nothing will exempt me from the pain of being human."

-Kate Bowler, No Cure for Being Human: And Other Truths I Need to Hear

"People say carpe diem. I mean, yes, unless you need a nap."

-Kate Bowler, No Cure for Being Human: And Other Truths I Need to Hear

"I feel a spark of horror each time I remember it: we come undone."

-Kate Bowler, No Cure for Being Human: And Other Truths I Need to Hear

Cover of Allow Me to Retort: A Black Guy's Guide to the Constitution by Elie Mystal

13. Allow Me to Retort: A Black Guy's Guide to the Constitution

By: Elie Mystal

4.59

Format: 270 pages, Hardcover

According to commentator and lawyer Elie Mystal, Republicans are wrong when they tell you the First… read more

Similar categories in Elie Mystal's Allow Me to Retort: A Black Guy's Guide to the Constitution book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • nonfiction
  • audiobook
Cover of The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation by Anna Malaika Tubbs

14. The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation

By: Anna Malaika Tubbs

4.09

Format: 261 pages, Hardcover

In her groundbreaking and essential debut The Three Mothers, scholar Anna Malaika Tubbs celebrates … read more

Similar categories in Anna Malaika Tubbs's The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • nonfiction
  • audiobook
"Bertis, Louise, and Alberta, grew from children, to teenagers, to young women at a time when the birth of a nation characterized black men as scoundrels intent on brutalizing white women. When the pi…"

-Anna Malaika Tubbs, The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation

"Their military experience made them more of a threat. Their pride was seen as something in need of control. Once again irrational white supremacist fears turned into extreme forms of brutality. Accor…"

-Anna Malaika Tubbs, The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation

Cover of Open to Life: Learning to Love Yourself and the World by Sharon Salzberg

15. Open to Life: Learning to Love Yourself and the World

By: Sharon Salzberg

4.41

Format: None pages, Audio CD

Love Is More Than an Emotion―It's a Buildable Strength for Facing Your Greatest Challenges When we… read more

Similar categories in Sharon Salzberg's Open to Life: Learning to Love Yourself and the World book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • self help
Cover of Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot by Matt Abrahams

16. Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot

By: Matt Abrahams

3.74

Format: 256 pages, ebook

Develop the life-changing ability to excel in spontaneous communication situations—from public spea… read more

Similar categories in Matt Abrahams's Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • nonfiction
  • self help
"Be obvious’ is the most powerful, creative mantra that there is,"

-Matt Abrahams, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot

Cover of Keep Going: 10 Ways to Stay Creative in Good Times and Bad (Austin Kleon) by Austin Kleon

17. Keep Going: 10 Ways to Stay Creative in Good Times and Bad (Austin Kleon)

By: Austin Kleon

4.27

Format: 224 pages, Paperback

Keep Working. Keep Playing. Keep Creating. In his previous books Steal Like an Artist and Show You… read more

Similar categories in Austin Kleon's Keep Going: 10 Ways to Stay Creative in Good Times and Bad (Austin Kleon) book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • nonfiction
  • self help
"To be on brand is to be 100% certain of who you are and what you do, and certainly, in art and in life, is not only completely overrated, it is also a roadblock to discovery. Uncertainty is the very …"

-Austin Kleon, Keep Going: 10 Ways to Stay Creative in Good Times and Bad (Austin Kleon)

Cover of Life Will Be the Death of Me: . . . and you too! by Chelsea Handler

18. Life Will Be the Death of Me: . . . and you too!

By: Chelsea Handler

4.05

Format: 256 pages, Hardcover

In a haze of vape smoke on a rare windy night in L.A. in the fall of 2016, Chelsea Handler daydream… read more

Similar categories in Chelsea Handler's Life Will Be the Death of Me: . . . and you too! book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • nonfiction
  • mental health
"Whereas siblings tend to police you, cousins are your partners in crime."

-Chelsea Handler, Life Will Be the Death of Me: . . . and you too!

"Judging other people had become my way of avoiding judgment of myself, and I had to do better than that."

-Chelsea Handler, Life Will Be the Death of Me: . . . and you too!

"Now that I had a better understanding of why I was so pissed off, I could finally do something about it."

-Chelsea Handler, Life Will Be the Death of Me: . . . and you too!

"Never in the history of humankind has a woman been told to calm down and then calmed down. We don't like that."

-Chelsea Handler, Life Will Be the Death of Me: . . . and you too!

Cover of I Survived Capitalism and All I Got Was This Lousy T-Shirt: Everything I Wish I Never Had to Learn About Money by Madeline Pendleton

19. I Survived Capitalism and All I Got Was This Lousy T-Shirt: Everything I Wish I Never Had to Learn About Money

By: Madeline Pendleton

4.61

Format: 336 pages, Hardcover

NEW YORK TIMES BESTSELLER • A big-hearted, no-bullshit memoir from the TikTok superstar about her j… read more

Similar categories in Madeline Pendleton's I Survived Capitalism and All I Got Was This Lousy T-Shirt: Everything I Wish I Never Had to Learn About Money book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • nonfiction
  • self help
"Don't listen if anyone ever tells you it's a dog-eat-dog world. Dogs are pack animals. We're stronger together."

-Madeline Pendleton, I Survived Capitalism and All I Got Was This Lousy T-Shirt: Everything I Wish I Never Had to Learn About Money

Cover of True Refuge: Finding Peace and Freedom in Your Own Awakened Heart by Tara Brach

20. True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

By: Tara Brach

4.21

Format: 322 pages, Kindle Edition

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old… read more

Similar categories in Tara Brach's True Refuge: Finding Peace and Freedom in Your Own Awakened Heart book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
"Awakening self-compassion is often the greatest challenge people face on the spiritual path."

-Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

"Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit."

-Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

"You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh…"

-Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

"The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first ste…"

-Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

Cover of Raft of Stars by Andrew J. Graff

21. Raft of Stars

By: Andrew J. Graff

3.77

Format: 304 pages, Hardcover

When two hardscrabble young boys think they’ve committed a crime, they flee into the Northwoods of … read more

Similar categories in Andrew J. Graff's Raft of Stars book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
Cover of Sex Talks: The Five Conversations That Will Transform Your Love Life by Vanessa Marin

22. Sex Talks: The Five Conversations That Will Transform Your Love Life

By: Vanessa Marin

4.32

Format: 272 pages, Hardcover

The definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from… read more

Similar categories in Vanessa Marin's Sex Talks: The Five Conversations That Will Transform Your Love Life book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
Cover of All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today by Elizabeth Comen

23. All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today

By: Elizabeth Comen

4.43

Format: 368 pages, Hardcover

The fascinating history of women’s health as it’s never been told before. For as long as medicin… read more

Similar categories in Elizabeth Comen's All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • nonfiction
  • self help
"The role of women was proscribed in medicine as in society, bolstered by the stereotype of the female nurturer: Doctors cured. Nurses cared."

-Elizabeth Comen, All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today

"A man with high testosterone, it was understood, was virile, a warrior, a stud. A woman with too much estrogen, on the other hand, was just crazy."

-Elizabeth Comen, All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today

"The idea was just this: that there is something beautiful, and wonderfully feminine, and powerful and empowering at once, about a woman who can’t breathe."

-Elizabeth Comen, All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today

"Between the purported sex appeal of tuberculosis and its special deadliness in young people, being afflicted with the disease—or at least, looking like you were—became associated with a certain statu…"

-Elizabeth Comen, All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today

Cover of Introduction to Internal Family Systems by Richard C. Schwartz

24. Introduction to Internal Family Systems

By: Richard C. Schwartz

4.28

Format: None pages, Kindle Edition

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmo… read more

Similar categories in Richard C. Schwartz's Introduction to Internal Family Systems book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
Cover of Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace by Gabrielle Bernstein

25. Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

By: Gabrielle Bernstein

3.92

Format: 236 pages, Kindle Edition

A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE… read more

Similar categories in Gabrielle Bernstein's Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
Cover of Barking to the Choir: The Power of Radical Kinship by Gregory Boyle

26. Barking to the Choir: The Power of Radical Kinship

By: Gregory Boyle

4.57

Format: 224 pages, Hardcover

In a moving example of unconditional love in dif­ficult times, the Jesuit priest and bestselling au… read more

Similar categories in Gregory Boyle's Barking to the Choir: The Power of Radical Kinship book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • nonfiction
  • audiobook
"What if we ceased to pledge our allegiance to the bottom line and stood, instead, with those who line the bottom?"

-Gregory Boyle, Barking to the Choir: The Power of Radical Kinship

"Moral outrage is the opposite of God; it only divides and separates what God wants for us, which is to be united in kinship. Moral outrage doesn't lead us to solutions - it keeps us from them. It kee…"

-Gregory Boyle, Barking to the Choir: The Power of Radical Kinship

"But I know, with all the certainty of my being, that Jesus has no interest in my doing this. To just say, "Jesus, Jesus, Jesus, I'm your biggest fan," causes him to stare at his watch, tap his feet, …"

-Gregory Boyle, Barking to the Choir: The Power of Radical Kinship

"[...] But then he adds quickly, "You know what I do when I'm low on faith?" I shake my head and lean in. My faith's gas tank has been known to hover at "E", so I wanted to know. "I stand right here a…"

-Gregory Boyle, Barking to the Choir: The Power of Radical Kinship

Cover of The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life by Yasmine Cheyenne

27. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life

By: Yasmine Cheyenne

3.94

Format: 288 pages, Hardcover

A radical approach to setting boundaries and protecting your energy, rich with tools for self-heali… read more

Similar categories in Yasmine Cheyenne's The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
Cover of Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from Nature by Rani Shah

28. Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from Nature

By: Rani Shah

3.49

Format: 144 pages, Hardcover

A delightfully illustrated guide to harnessing the rhythms of nature for self-care.We could all lea… read more

Similar categories in Rani Shah's Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from Nature book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
Cover of Sit Down to Rise Up: How Radical Self-Care Can Change the World by Shelly Tygielski

29. Sit Down to Rise Up: How Radical Self-Care Can Change the World

By: Shelly Tygielski

3.99

Format: 256 pages, Hardcover

An empowering book on propelling profound social change by going inward, from a mindfulness teacher… read more

Similar categories in Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • audiobook
  • mental health
  • nonfiction
  • self help
Cover of The Age of Overwhelm: Strategies for the Long Haul by Laura Van Dernoot Lipsky

30. The Age of Overwhelm: Strategies for the Long Haul

By: Laura Van Dernoot Lipsky

3.72

Format: 200 pages, Paperback

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or… read more

Similar categories in Laura Van Dernoot Lipsky's The Age of Overwhelm: Strategies for the Long Haul book and Shelly Tygielski's Sit Down to Rise Up: How Radical Self-Care Can Change the World

  • mental health
  • nonfiction
  • self help

23 Top audiobook books like Sit Down to Rise Up: How Radical Self-Care Can Change the World by Shelly Tygielski

Transform Your Habits

Somehow: Thoughts on Love

Anne Lamott

3.95

Transform Your Habits

Existential Kink: Unmask Your Shadow and Embrace Your Power

Carolyn Elliott

3.86

Transform Your Habits

Trusting the Gold: Uncovering Your Natural Goodness

Tara Brach

4.37

Transform Your Habits

Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

Pooja Lakshmin

3.97

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8 Top audiobook books like Introduction to Internal Family Systems by Richard C. Schwartz

Transform Your Habits

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

Jon Kabat-Zinn

3.68

Transform Your Habits

Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

Lindsay C. Gibson

4.49

Transform Your Habits

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Gabor Maté

4.32

Transform Your Habits

Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

Janina Fisher

4.53

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