When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
By: Julie M. Simon
4.10
Format: 336 pages, Paperback
Learn Inner Nurturing and End Emotional Eating If you regularly eat when you’re not truly hungry, …
Want to Read $ 9.99If you liked the nonfiction plot in When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating by Julie M. Simon , here is a list of 17 books like this:
1. Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)
By: Stephen Guise
4.02
Format: 240 pages, Kindle Edition
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forc… read more
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- personal development
- health
- nutrition
- psychology
- food
- nonfiction
- self help
2. Overcoming Binge Eating
By: Christopher G. Fairburn
4.39
Format: None pages, Paperback
Written by Dr. Christopher Fairburn, an international expert on eating disorders, this unique book … read more
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- health
- psychology
- mental health
- food
- nonfiction
- self help
3. Jesus and the Essenes
By: Dolores Cannon
4.25
Format: 355 pages, Paperback
The emergence of the Dead Sea Scrolls, carefully kept quiet, has opened Pandora's Box and has shown… read more
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- nonfiction
4. 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
By: Carolyn Costin , Gwen Schubert Grabb
4.50
Format: 290 pages, Paperback
This is no ordinary book on how to overcome an eating disorder. The authors bravely share their uni… read more
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- health
- psychology
- mental health
- nonfiction
- self help
5. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
By: None , David Ludwig
4.21
Format: 96 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCE ONE OF THE "BEST… read more
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- self help
- health
- nutrition
- food
- nonfiction
- audiobook
6. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
By: Laurence Heller , None
3.69
Format: 384 pages, ebook
Although it may seem that humans suffer from an endless number of emotional problems and challenges… read more
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7. Cannibalism: A Perfectly Natural History
By: Bill Schutt , None
4.32
Format: 210 pages, Hardcover
For centuries scientists have written off cannibalism as a bizarre phenomenon with little biologica… read more
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8. Breaking Free from Emotional Eating
By: Geneen Roth
4.02
Format: 288 pages, Paperback
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Gene… read more
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9. The Three Waves of Volunteers and the New Earth
By: Dolores Cannon
3.81
Format: None pages,
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10. The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
By: Florence Williams
3.97
Format: 304 pages, Paperback
An intrepid investigation into nature’s restorative benefits by a prize-winning author. For cent… read more
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- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
11. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
By: Herman Pontzer
4.14
Format: 384 pages, Hardcover
One of the foremost researchers in human metabolism reveals surprising new science behind food and … read more
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- health
- nutrition
- food
- nonfiction
- audiobook
"..incompetent people are so annoying: their very incompetence blinds them to how incompetent they are." (or as Darwin said, "ignorance more frequently begets confidence than does knowledge") - both o…"-Herman Pontzer, Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
12. Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life
By: Molly Carmel
3.41
Format: 288 pages, Hardcover
nan read more
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- self help
- personal development
- health
- nutrition
- food
- nonfiction
- audiobook
13. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
14. Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
By: Wendy Wood
3.74
Format: 320 pages, Hardcover
A landmark book about how we form habits, and what we can do with this knowledge to make positive c… read more
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- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
15. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
By: Stacy T. Sims
4.27
Format: 309 pages, Paperback
A comprehensive, physiology-based guide to peak performance for active women approaching or experie… read more
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- audiobook
- health
- nutrition
- nonfiction
- self help
16. Resilient: Restoring Your Weary Soul in These Turbulent Times
By: John Eldredge
4.33
Format: 219 pages, Hardcover
The longing for things to be wonderful is one of the deepest yearnings of the human heart. After ti… read more
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- self help
- nonfiction
- audiobook
17. Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life
By: Matt Paxton
3.76
Format: 320 pages, Paperback
America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his … read more
Want to Read $ 9.99Similar categories in Matt Paxton's Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life book and Julie M. Simon's When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- self help
- nonfiction
- personal development
- audiobook
18. Where the Falcon Flies: A 3,400 Kilometre Odyssey From My Doorstep to the Arctic
By: Adam Shoalts
4.32
Format: 362 pages, Kindle Edition
From Canada’s most accomplished adventurer and storyteller comes a gripping journey into the vastne… read more
Want to Read $ 13.99Similar categories in Adam Shoalts's Where the Falcon Flies: A 3,400 Kilometre Odyssey From My Doorstep to the Arctic book and Julie M. Simon's When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- nonfiction
- audiobook
19. Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating (Allen Carr's Easyway Book 91)
By: Allen Carr
3.74
Format: 244 pages, Kindle Edition
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feeli… read more
Want to Read $ 8.49Similar categories in Allen Carr's Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating (Allen Carr's Easyway Book 91) book and Julie M. Simon's When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- audiobook
- health
- nutrition
- nonfiction
- self help
20. Reclaiming Body Trust: A Path to Healing & Liberation
By: Hilary Kinavey
4.45
Format: 320 pages, Hardcover
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have y… read more
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- self help
- personal development
- health
- nutrition
- psychology
- mental health
- nonfiction
- audiobook
21. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
By: Julie M. Simon
4.10
Format: 336 pages, Paperback
Learn Inner Nurturing and End Emotional Eating If you regularly eat when you’re not truly hungry, … read more
Want to Read $ 9.99Similar categories in Julie M. Simon's When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating book and Julie M. Simon's When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- self help
- personal development
- health
- nutrition
- psychology
- mental health
- food
- nonfiction
- audiobook
