The Science of Mindfulness: A Research-Based Path to Well-Being
By: Ronald D. Siegel
4.24
Format: 6 pages, Audio CD
Have you ever noticed that trying to calm down before a high-stakes event often just produces more …
Want to Read $ 5.99If you liked the nonfiction plot in The Science of Mindfulness: A Research-Based Path to Well-Being by Ronald D. Siegel , here is a list of 23 books like this:
1. The Vikings
By: Kenneth W. Harl
4.09
Format: None pages, Audio Cassette
Parts one,two, and three. Each part contains six audio cassettes and course guidebook in a clamshel… read more
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- nonfiction
- audiobook
2. Myths, Lies and Half-Truths of Language Usage
By: None , John McWhorter
4.38
Format: 620 pages, Audible Audio
Is English broken? Do bad grammar, slang, and illogical constructions signal a decline in standards… read more
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- science
- nonfiction
- audiobook
3. The Archetypes and the Collective Unconscious (Collected Works 9i)
By: C.G. Jung , R.F.C. Hull , Herbert Read , Michael Fordham
4.30
Format: 550 pages, Hardcover
Bollingen Series XX. Essays which state the fundamentals of Jung's psychological system: "On th… read more
Want to Read $ 23.27Similar categories in C.G. Jung's The Archetypes and the Collective Unconscious (Collected Works 9i) book and Ronald D. Siegel's The Science of Mindfulness: A Research-Based Path to Well-Being
- psychology
- philosophy
- nonfiction
- spirituality
- science
"Were it not for the leaping and twinkling of the soul, man would rot away in his greatest passion, idleness."-C.G. Jung, The Archetypes and the Collective Unconscious (Collected Works 9i)
"Real liberation comes not from glossing over or repressing painful states of feeling, but only from experiencing them to the full."-C.G. Jung, The Archetypes and the Collective Unconscious (Collected Works 9i)
"Strong natures – or should one rather call them weak? - do not like to be reminded of this [their unconscious nature], but prefer to think of themselves as heroes."-C.G. Jung, The Archetypes and the Collective Unconscious (Collected Works 9i)
"When, for instance, a highly esteemed professor in his seventies abandons his family and runs off with a young red-headed actress, we know that the gods have claimed another victim."-C.G. Jung, The Archetypes and the Collective Unconscious (Collected Works 9i)
4. Mindfulness in Plain English
By: Henepola Gunaratana
3.41
Format: 331 pages, Paperback
With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities… read more
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- buddhism
- personal development
- psychology
- philosophy
- nonfiction
- spirituality
- self help
5. The History of the United States (Great Courses, #8500)
By: Patrick N. Allitt , Allen C. Guelzo , Gary W. Gallagher
2.57
Format: 210 pages, Audio CD
This is the chronicle of a nation that enslaved a race of people. And of a nation that fought a Civ… read more
Want to ReadSimilar categories in Patrick N. Allitt's The History of the United States (Great Courses, #8500) book and Ronald D. Siegel's The Science of Mindfulness: A Research-Based Path to Well-Being
- nonfiction
- audiobook
6. The Science of Energy: Resources and Power Explained
By: Michael E. Wysession
3.93
Format: 352 pages, Audible Audio
Want to ReadSimilar categories in Michael E. Wysession's The Science of Energy: Resources and Power Explained book and Ronald D. Siegel's The Science of Mindfulness: A Research-Based Path to Well-Being
- science
- nonfiction
- audiobook
7. Food: A Cultural Culinary History
By: Ken Albala
4.55
Format: 160 pages, Audible Audio
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to … read more
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- science
- nonfiction
- audiobook
8. Decisive: How to Make Better Choices in Life and Work
By: Chip Heath , Dan Heath
3.54
Format: None pages, Hardcover
The four principles that can help us to overcome our brains' natural biases to make better, more in… read more
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- nonfiction
- personal development
- psychology
- self help
9. Effective Communication Skills (Great Courses, #9331)
By: None
3.59
Format: 128 pages, Audio CD
Talk is something you do every day. And your life is literally shaped by it. Many of the decisions … read more
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10. A Primate's Memoir: A Neuroscientist's Unconventional Life Among the Baboons
By: Robert M. Sapolsky
4.14
Format: None pages, Paperback
In the tradition of Jane Goodall and Dian Fossey, Robert Sapolsky, a foremost science writer and re… read more
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11. London: A Short History of the Greatest City in the Western World
By: Robert O. Bucholz
4.00
Format: 224 pages, Audiobook
No city has had as powerful and as enduring an impact on Western civilization as London. But what m… read more
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12. Brain Myths Exploded: Lessons from Neuroscience
By: Indre Viskontas
3.79
Format: 160 pages, Audible Audio
Much of the layperson's knowledge of the brain is predicated on a lack of understanding about this … read more
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13. Your Best Brain: The Science of Brain Improvement
By: John Medina
3.45
Format: None pages, Audiobook
Inside your head sits the most complex object in the known universe - the human brain. This amazing… read more
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14. Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five
By: John Medina
4.20
Format: None pages, Audiobook
What's the single most important thing you can do during pregnancy? What does watching TV do to a c… read more
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15. Determined: A Science of Life without Free Will
By: Robert M. Sapolsky
4.25
Format: 528 pages, Hardcover
One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the … read more
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- audiobook
- psychology
- philosophy
- nonfiction
- science
"I’m being diplomatic. Many readers will know of the “replication crisis"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
"Obviously, imposing these classifications on determinism, free will, and moral responsibility is wildly simplified. A key simplification is pretending that most people have clean “yes"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
"You cannot decide all the sensory stimuli in your environment, your hormone levels this morning, whether something traumatic happened to you in the past, the socioeconomic status of your parents, you…"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
16. A Brief History of Black Holes: And why nearly everything you know about them is wrong
By: Becky Smethurst
4.38
Format: 279 pages, Hardcover
Black Holes are the universe’s strangest and most fascinating objects — Dr. Becky explains all, and… read more
Want to Read $ 9.99Similar categories in Becky Smethurst's A Brief History of Black Holes: And why nearly everything you know about them is wrong book and Ronald D. Siegel's The Science of Mindfulness: A Research-Based Path to Well-Being
- science
- nonfiction
- audiobook
17. Medieval Myths & Mysteries (The Great Courses)
By: Dorsey Armstrong
4.14
Format: 6 pages, Audible Audio
Listening Length: 5 hours and 6 minutes Was King Arthur a real person? What about Robin Hood? Is… read more
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- nonfiction
- audiobook
18. The Coming Wave: Technology, Power, and the Twenty-first Century's Greatest Dilemma
By: Mustafa Suleyman
3.86
Format: 332 pages, Hardcover
A warning of the unprecedented risks that AI and other fast-developing technologies pose to global … read more
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- philosophy
- science
- nonfiction
- audiobook
19. Ancient Writing and the History of the Alphabet
By: John McWhorter
3.99
Format: None pages, Audible Audio
The ubiquity of the written word in our everyday lives can make it easy to forget how recent the de… read more
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- nonfiction
- audiobook
20. The Expectation Effect: How Your Mindset Can Change Your World
By: David Robson
4.19
Format: 336 pages, Hardcover
A journey through the cutting-edge science of how our mindset shapes every facet of our lives, reve… read more
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- audiobook
- self help
- personal development
- health
- psychology
- nonfiction
- science
21. Bear Head (Dogs of War, #2)
By: Adrian Tchaikovsky
4.26
Format: 400 pages, Hardcover
Mars. The red planet. A new frontier for humanity, a civilization where humans can live in peace, l… read more
Want to Read $ 9.99Similar categories in Adrian Tchaikovsky's Bear Head (Dogs of War, #2) book and Ronald D. Siegel's The Science of Mindfulness: A Research-Based Path to Well-Being
- audiobook
" Jimmy: “What, you’re my goddamn drugs counsellor now, are you?"-Adrian Tchaikovsky, Bear Head (Dogs of War, #2)
22. The Good Life: Lessons from the World's Longest Scientific Study of Happiness
By: Robert Waldinger
4.16
Format: 352 pages, ebook
What makes for a happy life, a fulfilling life? A good life? In their book, the directors of the Ha… read more
Want to Read $ 14.99Similar categories in Robert Waldinger's The Good Life: Lessons from the World's Longest Scientific Study of Happiness book and Ronald D. Siegel's The Science of Mindfulness: A Research-Based Path to Well-Being
- audiobook
- self help
- personal development
- health
- psychology
- philosophy
- nonfiction
- science
23. Practicing Mindfulness: An Introduction to Meditation
By: Mark W. Muesse
4.05
Format: None pages, Audio CD
No ISBN assigned to this edition What is meditation? For thousands of years, human beings have p… read more
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- self help
- buddhism
- personal development
- health
- psychology
- philosophy
- nonfiction
- spirituality
- audiobook
"If you see a weed, pluck it."-Mark W. Muesse, Practicing Mindfulness: An Introduction to Meditation
"Aversion is an unwise strategy for living."-Mark W. Muesse, Practicing Mindfulness: An Introduction to Meditation
"The only thing that doesn't change is change itself."-Mark W. Muesse, Practicing Mindfulness: An Introduction to Meditation
24. Changing Body Composition Through Diet and Exercise
By: Michael J. Ormsbee
4.03
Format: 13 pages, Audible Audio
Should you avoid red meat and eat only carbs, or avoid carbs and focus on healthy fats? Will 500 cr… read more
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- audiobook
- science
- health
- nonfiction
- self help
25. The Roman Empire: From Augustus to the Fall of Rome
By: Gregory S. Aldrete
4.20
Format: 13 pages, Audible Audio
When Octavian, who took the title of Augustus as the first emperor of Rome, defeated Mark Antony to… read more
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- nonfiction
- audiobook
26. Stress and Your Body
By: Robert M. Sapolsky
4.32
Format: None pages, Audio CD
Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous n… read more
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- audiobook
- self help
- health
- psychology
- nonfiction
- science
27. The Science of Mindfulness: A Research-Based Path to Well-Being
By: Ronald D. Siegel
4.24
Format: 6 pages, Audio CD
Have you ever noticed that trying to calm down before a high-stakes event often just produces more … read more
Want to Read $ 5.99Similar categories in Ronald D. Siegel's The Science of Mindfulness: A Research-Based Path to Well-Being book and Ronald D. Siegel's The Science of Mindfulness: A Research-Based Path to Well-Being
- audiobook
- self help
- buddhism
- personal development
- health
- psychology
- philosophy
- nonfiction
- spirituality
- science
28. Outsmart Yourself: Brain-Based Strategies for a Bettery You
By: Peter M. Vishton
4.11
Format: None pages, Paperback
What if you aren't as in control of your actions as you think you are? What if your brain is drivin… read more
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- audiobook
- self help
- health
- psychology
- nonfiction
- science
29. Cognitive Behavioral Therapy for Daily Life
By: Jason M. Satterfield
4.05
Format: 13 pages, Audible Audio
You talk to yourself all day long. We all do. Most of what we say carries no emotional weight, but … read more
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- audiobook
- health
- psychology
- nonfiction
- self help
30. Real Zen for Real Life
By: Bret W. Davis
4.10
Format: None pages, Audiobook
What do you think of when you hear the word Zen? Many Westerners may associate Zen with the counter… read more
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- philosophy
- buddhism
- nonfiction
- audiobook
31. Not Till We Are Lost (Bobiverse #5)
By: Dennis E. Taylor
4.38
Format: 11 pages, Audiobook
The number one best-selling series that Audible listeners call “wonderfully entertaining”, “packed … read more
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- audiobook
