17 Best nonfiction books like The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time by Jennifer Ashton

Cover of The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time by Jennifer Ashton

The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

By: Jennifer Ashton

3.52

Format: 288 pages, Kindle Edition

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s act…

If you liked the nonfiction plot in The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time by Jennifer Ashton , here is a list of 17 books like this:

Cover of A Curious Mind: The Secret to a Bigger Life by Charles Fishman, Brian Grazer

1. A Curious Mind: The Secret to a Bigger Life

By: Charles Fishman , Brian Grazer

3.40

Format: 320 pages, Hardcover

From Academy Award–winning producer Brian Grazer and acclaimed business journalist Charles Fishman … read more

Similar categories in Charles Fishman's A Curious Mind: The Secret to a Bigger Life book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • self help
  • personal development
  • memoir
  • psychology
  • nonfiction
  • audiobook
"Curiosity—asking questions—isn’t just a way of understanding the world. It’s a way of changing it."

-Charles Fishman, A Curious Mind: The Secret to a Bigger Life

"Nothing unleashes curiosity in an audience like good storytelling. Nothing inspires storytelling, in turn, like the results of curiosity."

-Charles Fishman, A Curious Mind: The Secret to a Bigger Life

Cover of Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide) by Sarah Knight

2. Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)

By: Sarah Knight

3.58

Format: 304 pages, Hardcover

the no-f*cks-given, no-holds-barred guide to living your best lifeDo you ever find yourself snowed … read more

Similar categories in Sarah Knight's Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide) book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Big life changes are made in small, manageable chunks."

-Sarah Knight, Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)

"The annoy so outweighed the joy that I had to take action."

-Sarah Knight, Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)

"Proven fact: You can never finish something you didn't start."

-Sarah Knight, Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)

"Strategize, focus, commit. That's what having your shit together looks like."

-Sarah Knight, Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)

Cover of Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin

3. Better Than Before: Mastering the Habits of Our Everyday Lives

By: Gretchen Rubin

3.18

Format: 183 pages, Hardcover

New York TimesBestseller Washington PostBestseller The author of the blockbuster New York Timesbest… read more

Similar categories in Gretchen Rubin's Better Than Before: Mastering the Habits of Our Everyday Lives book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • self help
  • personal development
  • health
  • psychology
  • nonfiction
  • audiobook
Cover of The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do by Sarah Knight

4. The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do

By: Sarah Knight

3.00

Format: 54 pages, Hardcover

THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE Are you… read more

Similar categories in Sarah Knight's The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang

5. Rest: Why You Get More Done When You Work Less

By: Alex Soojung-Kim Pang

3.44

Format: 48 pages, Hardcover

"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrat… read more

Similar categories in Alex Soojung-Kim Pang's Rest: Why You Get More Done When You Work Less book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • personal development
  • health
  • psychology
  • nonfiction
  • self help

6. Changing Habits

By: Debbie Macomber

3.81

Format: None pages, Paperback

A powerful novel of faith and self-discovery follows three very different women--all of whom join a… read more

Similar categories in Debbie Macomber's Changing Habits book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

7. How We Learn: The Surprising Truth About When, Where, and Why It Happens

By: Benedict Carey

3.93

Format: 152 pages, Hardcover

In the tradition of The Power of Habit andThinking, Fast and Slowcomes a practical, playful, and en… read more

Similar categories in Benedict Carey's How We Learn: The Surprising Truth About When, Where, and Why It Happens book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

8. 1022 Evergreen Place (Cedar Cove, #10)

By: Debbie Macomber

4.60

Format: None pages,

1022 Evergreen Place, Unit B, Cedar Cove, Washington Dear Reader, Guess what? I'm falling in love! … read more

Similar categories in Debbie Macomber's 1022 Evergreen Place (Cedar Cove, #10) book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

Cover of The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry

9. The Longevity Paradox: How to Die Young at a Ripe Old Age

By: Steven R. Gundry

3.74

Format: 384 pages, ebook

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for … read more

Similar categories in Steven R. Gundry's The Longevity Paradox: How to Die Young at a Ripe Old Age book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • audiobook
  • personal development
  • health
  • nonfiction
  • self help
Cover of How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away by Emily P. Freeman

10. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away

By: Emily P. Freeman

4.01

Format: 232 pages, Kindle Edition

New York Times Bestseller If life were a house, then every room holds a story. What do we do when … read more

Similar categories in Emily P. Freeman's How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • audiobook
  • personal development
  • memoir
  • nonfiction
  • self help
Cover of The Home Edit: Stay Organized: The Ultimate Guide to Making Systems Stick by Clea Shearer

11. The Home Edit: Stay Organized: The Ultimate Guide to Making Systems Stick

By: Clea Shearer

3.78

Format: 247 pages, Kindle Edition

NEW YORK TIMES BESTSELLER • From the authors of The Home Edit and The Home Edit Life and hosts of t… read more

Similar categories in Clea Shearer's The Home Edit: Stay Organized: The Ultimate Guide to Making Systems Stick book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • audiobook
  • nonfiction
  • self help
Cover of Dead Tired (The Expectant Detectives, #2) by Kat Ailes

12. Dead Tired (The Expectant Detectives, #2)

By: Kat Ailes

3.85

Format: 320 pages, Hardcover

9 hours, 30 minutes The second in a charming and hilarious mystery series by Kat Ailes, Dead Ti… read more

Similar categories in Kat Ailes's Dead Tired (The Expectant Detectives, #2) book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • audiobook
Cover of Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep by Jennifer Heisz

13. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

By: Jennifer Heisz

3.80

Format: 256 pages, Hardcover

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more

Similar categories in Jennifer Heisz's Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Life's Too Short: A Memoir by Darius Rucker

14. Life's Too Short: A Memoir

By: Darius Rucker

4.18

Format: 256 pages, Hardcover

A raw, heartfelt memoir from Darius Rucker, the three-time Grammy Award–winning, Diamond-selling le… read more

Similar categories in Darius Rucker's Life's Too Short: A Memoir book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • nonfiction
  • memoir
  • audiobook
Cover of Strength in Stillness: The Power of Transcendental Meditation by Bob Roth

15. Strength in Stillness: The Power of Transcendental Meditation

By: Bob Roth

3.17

Format: 224 pages, Hardcover

Instant New York Times BestsellerA simple, straightforward exploration of Transcendental Meditation… read more

Similar categories in Bob Roth's Strength in Stillness: The Power of Transcendental Meditation book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of You Do You: How to Be Who You Are and Use What You've Got to Get What You Want (A No F*cks Given Guide, 3) by Sarah Knight

16. You Do You: How to Be Who You Are and Use What You've Got to Get What You Want (A No F*cks Given Guide, 3)

By: Sarah Knight

3.62

Format: 299 pages, Hardcover

From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get … read more

Similar categories in Sarah Knight's You Do You: How to Be Who You Are and Use What You've Got to Get What You Want (A No F*cks Given Guide, 3) book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • self help
  • personal development
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Doing your best can be exhausting enough without doing everyone else's best while you're at it."

-Sarah Knight, You Do You: How to Be Who You Are and Use What You've Got to Get What You Want (A No F*cks Given Guide, 3)

Cover of The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time by Jennifer Ashton

17. The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

By: Jennifer Ashton

3.52

Format: 288 pages, Kindle Edition

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s act… read more

Similar categories in Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • self help
  • personal development
  • memoir
  • health
  • medicine
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Dinner for One: How Cooking in Paris Saved Me by Sutanya Dacres

18. Dinner for One: How Cooking in Paris Saved Me

By: Sutanya Dacres

3.37

Format: 352 pages, Hardcover

From podcast host Sutanya Dacres comes Dinner for One , an unforgettable memoir of how she rebuilt … read more

Similar categories in Sutanya Dacres's Dinner for One: How Cooking in Paris Saved Me book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • nonfiction
  • memoir
  • audiobook
Cover of After Life: My Journey from Incarceration to Freedom by Alice Marie Johnson

19. After Life: My Journey from Incarceration to Freedom

By: Alice Marie Johnson

4.26

Format: None pages, Audio CD

The true-life story of the woman whose life sentence for non-violent drug trafficking was commuted … read more

Similar categories in Alice Marie Johnson's After Life: My Journey from Incarceration to Freedom book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • nonfiction
  • memoir
  • audiobook
Cover of Something Lost, Something Gained: Reflections on Life, Love, and Liberty by Hillary Rodham Clinton

20. Something Lost, Something Gained: Reflections on Life, Love, and Liberty

By: Hillary Rodham Clinton

4.25

Format: 336 pages, Hardcover

What would it be like to sit down for an impassioned, entertaining conversation with Hillary Clinto… read more

Similar categories in Hillary Rodham Clinton's Something Lost, Something Gained: Reflections on Life, Love, and Liberty book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • nonfiction
  • memoir
  • audiobook
Cover of Its OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being by Claire Chamberlain

21. Its OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

By: Claire Chamberlain

3.63

Format: 160 pages, Hardcover

Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or str… read more

Similar categories in Claire Chamberlain's Its OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being book and Jennifer Ashton's The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

  • self help
  • nonfiction
  • mental health

16 must-read audiobook books like The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time by Jennifer Ashton

Transform Your Habits

A Curious Mind: The Secret to a Bigger Life

Charles Fishman , Brian Grazer

3.40

Transform Your Habits

Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)

Sarah Knight

3.58

Transform Your Habits

Better Than Before: Mastering the Habits of Our Everyday Lives

Gretchen Rubin

3.18

Transform Your Habits

The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do

Sarah Knight

3.00

View all the books

23 best-selling audiobook books like The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry

Transform Your Habits

Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

Barbara L. Fredrickson

3.97

Transform Your Habits

Joy on Demand: The Art of Discovering the Happiness Within

Chade-Meng Tan

3.94

Transform Your Habits

Food: What the Heck Should I Eat?

Mark Hyman

3.98

Transform Your Habits

Outlive: The Science & Art of Longevity

Peter Attia

4.37

View all the books

Never miss a story from us, get weekly updates in your inbox.