16 must-read health books like Train Happy: An Intuitive Exercise Plan for Every Body by Tally Rye

Cover of Train Happy: An Intuitive Exercise Plan for Every Body by Tally Rye

Train Happy: An Intuitive Exercise Plan for Every Body

By: Tally Rye

3.79

Format: 160 pages, hardcover

Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of…

If you liked the health plot in Train Happy: An Intuitive Exercise Plan for Every Body by Tally Rye , here is a list of 16 books like this:

1. Intuitive Eating: A Revolutionary Program That Works

By: Evelyn Tribole , Elyse Resch

3.86

Format: None pages,

read more

Similar categories in Evelyn Tribole's Intuitive Eating: A Revolutionary Program That Works book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

2. Mating in Captivity: Reconciling the Erotic and the Domestic

By: Esther Perel

3.79

Format: 704 pages,

read more

Similar categories in Esther Perel's Mating in Captivity: Reconciling the Erotic and the Domestic book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

3. Not Buying It: My Year Without Shopping

By: Judith Levine

3.88

Format: 144 pages,

Shocked by the commerce in everything from pet cloning to patriotism, frightened by the downward sp… read more

Similar categories in Judith Levine's Not Buying It: My Year Without Shopping book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

4. Body Positive Power: How learning to love yourself will save your life

By: None

3.78

Format: None pages, Paperback

We've been convinced that happiness is something that only comes once we hit that goal weight, get … read more

Similar categories in None's Body Positive Power: How learning to love yourself will save your life book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

5. The Anxiety Solution: A Quieter Mind, a Calmer You

By: Chloe Brotheridge

4.47

Format: None pages, Paperback

'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry w… read more

Similar categories in Chloe Brotheridge's The Anxiety Solution: A Quieter Mind, a Calmer You book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

Cover of Wear It Well: Reclaim Your Closet and Rediscover the Joy of Getting Dressed by Allison Bornstein

6. Wear It Well: Reclaim Your Closet and Rediscover the Joy of Getting Dressed

By: Allison Bornstein

4.03

Format: 224 pages, Paperback

Define your style and use fashion as a tool for self-discovery  using the Three-Word Method and AB … read more

Similar categories in Allison Bornstein's Wear It Well: Reclaim Your Closet and Rediscover the Joy of Getting Dressed book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
  • personal development
  • self help
Cover of “You Just Need to Lose Weight”: And 19 Other Myths About Fat People by Aubrey Gordon

7. “You Just Need to Lose Weight”: And 19 Other Myths About Fat People

By: Aubrey Gordon

4.33

Format: 205 pages, Paperback

The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the fac… read more

Similar categories in Aubrey Gordon's “You Just Need to Lose Weight”: And 19 Other Myths About Fat People book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • self help
  • nonfiction
  • health
Cover of This American Ex-Wife: How I Ended My Marriage and Started My Life by Lyz Lenz

8. This American Ex-Wife: How I Ended My Marriage and Started My Life

By: Lyz Lenz

3.99

Format: 288 pages, Hardcover

A manifesto on the gender politics of marriage (bad) and divorce (actually pretty good!) in America… read more

Similar categories in Lyz Lenz's This American Ex-Wife: How I Ended My Marriage and Started My Life book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
"So much of our culture depicts young girls dreaming about their weddings. But every middle-aged woman I know dreams about living alone in the woods, maybe with a dog."

-Lyz Lenz, This American Ex-Wife: How I Ended My Marriage and Started My Life

Cover of More Than a Body: Your Body Is an Instrument, Not an Ornament by Lexie Kite

9. More Than a Body: Your Body Is an Instrument, Not an Ornament

By: Lexie Kite

4.18

Format: 352 pages, Hardcover

"An indispensable resource for women of all ages, this is a guide to help us better connect to ours… read more

Similar categories in Lexie Kite's More Than a Body: Your Body Is an Instrument, Not an Ornament book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • personal development
  • health
  • mental health
  • nonfiction
  • self help
"Beauty doesn’t make you, so it can’t break you, either."

-Lexie Kite, More Than a Body: Your Body Is an Instrument, Not an Ornament

Cover of The Race to Be Myself: A Memoir by Caster Semenya

10. The Race to Be Myself: A Memoir

By: Caster Semenya

4.27

Format: 309 pages, Kindle Edition

World champion runner Caster Semenya offers an empowering account of her extraordinary life and car… read more

Similar categories in Caster Semenya's The Race to Be Myself: A Memoir book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
Cover of Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs by Johann Hari

11. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs

By: Johann Hari

4.31

Format: 320 pages, Hardcover

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more

Similar categories in Johann Hari's Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • self help
  • food
  • nonfiction
  • health
Cover of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run by Martinus Evans

12. Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

By: Martinus Evans

4.23

Format: 256 pages, Paperback

A practical guide and a celebration of running for runners of all sizes and athletic ability, from … read more

Similar categories in Martinus Evans's Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • fitness
  • health
  • nonfiction
  • reference
  • self help
Cover of Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep by Jennifer Heisz

13. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

By: Jennifer Heisz

3.80

Format: 256 pages, Hardcover

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more

Similar categories in Jennifer Heisz's Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • personal development
  • health
  • mental health
  • nonfiction
  • self help
Cover of What We Don't Talk About When We Talk About Fat by Aubrey Gordon

14. What We Don't Talk About When We Talk About Fat

By: Aubrey Gordon

4.41

Format: 197 pages, Hardcover

From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias faci… read more

Similar categories in Aubrey Gordon's What We Don't Talk About When We Talk About Fat book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
  • health
Cover of Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison

15. Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

By: Christy Harrison

4.29

Format: 336 pages, Hardcover

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that p… read more

Similar categories in Christy Harrison's Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • health
  • mental health
  • food
  • nonfiction
  • self help
Cover of Walk Yourself Happy: Find your path to health and healing in nature by Julia Bradbury

16. Walk Yourself Happy: Find your path to health and healing in nature

By: Julia Bradbury

4.02

Format: 301 pages, Kindle Edition

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' … read more

Similar categories in Julia Bradbury's Walk Yourself Happy: Find your path to health and healing in nature book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
  • health
Cover of He/She/They: How We Talk About Gender and Why It Matters by Schuyler Bailar

17. He/She/They: How We Talk About Gender and Why It Matters

By: Schuyler Bailar

4.62

Format: 384 pages, Hardcover

Go‑to expert on gender identity, Schuyler Bailar, offers an essential, urgent guide that changes th… read more

Similar categories in Schuyler Bailar's He/She/They: How We Talk About Gender and Why It Matters book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
Cover of The Gifts by Liz Hyder

18. The Gifts

By: Liz Hyder

3.72

Format: 448 pages, Hardcover

It will take something extraordinary to show four women who they truly are . . . October 1840. A… read more

Similar categories in Liz Hyder's The Gifts book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

Cover of Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by Caroline Dooner

19. Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture

By: Caroline Dooner

3.43

Format: 320 pages, Hardcover

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at he… read more

Similar categories in Caroline Dooner's Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • personal development
  • health
  • mental health
  • nonfiction
  • self help
Cover of Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

20. Fearing the Black Body: The Racial Origins of Fat Phobia

By: Sabrina Strings

4.25

Format: 296 pages, Paperback

In her first book, sociologist Strings (sociology, Univ. of California, Irvine) explores the histor… read more

Similar categories in Sabrina Strings's Fearing the Black Body: The Racial Origins of Fat Phobia book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
"...the current anti-fat bias in the United States and in much of the West was not born in the medical field. Racial scientific literature since at least the eighteenth century has claimed that fatnes…"

-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia

"Together, the two traveled to the south of France, where Bernier earned a medical degree in just three months. The degree, however, carried the somewhat suspect stipulation that his fast-tracked medi…"

-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia

"...racial discourse was deployed by elite Europeans and white Americans to create social distinctions between themselves and fat racial Others. Black people, as well as so-called degraded or hybrid w…"

-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia

"The legacy of Protestant moralism and race science as it related to fat and thin persons loomed large. Indeed, many early to mid-twentieth-century physicians relied on moral and racial logics to rail…"

-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia

Cover of Fitness for Every Body: Strong, Confident, and Empowered at Any Size by Meg Boggs

21. Fitness for Every Body: Strong, Confident, and Empowered at Any Size

By: Meg Boggs

4.06

Format: 224 pages, Paperback

From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering … read more

Similar categories in Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • self help
  • fitness
  • nonfiction
  • health
"The way your body looks and is shaped has never been the problem. You owe society nothing. You are allowed to focus on your health without any sort of aesthetic reasoning. Fitness has no size. We've …"

-Meg Boggs, Fitness for Every Body: Strong, Confident, and Empowered at Any Size

Cover of The F*ck It Diet: Eating Should Be Easy by Caroline Dooner

22. The F*ck It Diet: Eating Should Be Easy

By: Caroline Dooner

4.04

Format: 304 pages, ebook

From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop di… read more

Similar categories in Caroline Dooner's The F*ck It Diet: Eating Should Be Easy book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • personal development
  • health
  • mental health
  • food
  • nonfiction
  • self help
"Sugar is addictive like oxygen is addictive. Your body fucking needs it."

-Caroline Dooner, The F*ck It Diet: Eating Should Be Easy

23. The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise

By: Michelle Segar

3.71

Format: None pages, Audiobook

Learn to live a happier and healthier life with the help of this book—start changing behaviors and … read more

Similar categories in Michelle Segar's The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • self help
  • nonfiction
  • health
Cover of There is No Wall by Allie Bailey

24. There is No Wall

By: Allie Bailey

4.39

Format: 224 pages, Kindle Edition

There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of al… read more

Similar categories in Allie Bailey's There is No Wall book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
Cover of Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich

25. Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

By: Joshua Wolrich

4.24

Format: 304 pages, Hardcover

Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental heal… read more

Similar categories in Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • self help
  • food
  • nonfiction
  • health
Cover of Big Mall by Kate     Black

26. Big Mall

By: Kate Black

3.84

Format: 184 pages, Paperback

A phenomenology of the If the mall makes us feel bad, why do we keep going back? In a world poison… read more

Similar categories in Kate Black's Big Mall book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
Cover of Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food by Laura Thomas

27. Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food

By: Laura Thomas

4.06

Format: 414 pages, Paperback

Just Eat It isn't just a book. It's part of a movement to give women power and control over our bod… read more

Similar categories in Laura Thomas's Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • health
  • mental health
  • food
  • nonfiction
  • self help
Cover of Style Therapy: 30 Days to Your Signature Style by Lauren Messiah

28. Style Therapy: 30 Days to Your Signature Style

By: Lauren Messiah

3.80

Format: 192 pages, Paperback

Get ready to be the best-dressed in the room! Personal styling and life coaching come together in … read more

Similar categories in Lauren Messiah's Style Therapy: 30 Days to Your Signature Style book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
  • self help
Cover of Train Happy: An Intuitive Exercise Plan for Every Body by Tally Rye

29. Train Happy: An Intuitive Exercise Plan for Every Body

By: Tally Rye

3.79

Format: 160 pages, hardcover

Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of… read more

Similar categories in Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • fitness
  • personal development
  • health
  • mental health
  • diets
  • food
  • nonfiction
  • reference
  • bodies
  • self help
Cover of Poor Little Sick Girls by Ione Gamble

30. Poor Little Sick Girls

By: Ione Gamble

3.66

Format: 352 pages, Hardcover

Wellness is oppressive, self-love is a trap, hustling is a health risk, and it's all the patriarchy… read more

Similar categories in Ione Gamble's Poor Little Sick Girls book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • mental health
  • nonfiction
  • health
Cover of The Selfish Romantic: How to date without feeling bad about yourself by Michelle Elman

31. The Selfish Romantic: How to date without feeling bad about yourself

By: Michelle Elman

4.38

Format: 358 pages, Hardcover

• How many people are walking through the world convinced that they have to settle? • How many peop… read more

Similar categories in Michelle Elman's The Selfish Romantic: How to date without feeling bad about yourself book and Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body

  • nonfiction
  • personal development
  • self help

25 must-read nonfiction books like Train Happy: An Intuitive Exercise Plan for Every Body by Tally Rye

Transform Your Habits

Wear It Well: Reclaim Your Closet and Rediscover the Joy of Getting Dressed

Allison Bornstein

4.03

Transform Your Habits

“You Just Need to Lose Weight”: And 19 Other Myths About Fat People

Aubrey Gordon

4.33

Transform Your Habits

This American Ex-Wife: How I Ended My Marriage and Started My Life

Lyz Lenz

3.99

Transform Your Habits

More Than a Body: Your Body Is an Instrument, Not an Ornament

Lexie Kite

4.18

View all the books

8 must-read adult books like He/She/They: How We Talk About Gender and Why It Matters by Schuyler Bailar

Transform Your Habits

Gender Euphoria

Laura Kate Dale

4.11

Transform Your Habits

Falling Back in Love with Being Human: Letters to Lost Souls

Kai Cheng Thom

4.18

Transform Your Habits

Pageboy

Elliot Page

3.75

Transform Your Habits

Everything I Learned, I Learned in a Chinese Restaurant

Curtis Chin

3.80

View all the books

Never miss a story from us, get weekly updates in your inbox.