Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By: Georgia Ede
4.29
Format: 464 pages, Hardcover
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to …
Want to Read $ 14.99If you liked the self help plot in Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Georgia Ede , here is a list of 10 books like this:
1. The Vegetarian Myth: Food, Justice, and Sustainability
By: Lierre Keith
4.00
Format: None pages, Paperback
Part memoir, nutritional primer, and political manifesto, this controversial examination exposes th… read more
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- health
- nutrition
- food
- nonfiction
- science
2. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
By: Nina Teicholz
3.11
Format: 216 pages, Hardcover
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that every… read more
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3. Why We Get Fat: And What to Do About It
By: Gary Taubes
4.04
Format: None pages, Hardcover
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gar… read more
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4. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
By: Christopher M. Palmer
4.14
Format: 320 pages, Hardcover
This is the book that will forever change the way we understand and treat mental health. If you … read more
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- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
"Depression in children, adolescents, and young adults is increasing as well. From 2006 to 2917, rates of depression the US increased by 68 percent in children ages twelve to seventeen. In people ages…"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
"The specific psychiatric disorders in which mitochrondrial dysfunction has been identified include the following: schizophrenia, schizoaffective disorder, bipolar disorder, major depression, autism, …"-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
5. Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
By: Ken D. Berry
4.40
Format: 158 pages, Kindle Edition
Has your doctor lied to you? Chances are he has, and most likely unknowingly. If you've been misle… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
6. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
7. The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
By: Paul Saladino
4.20
Format: 399 pages, Kindle Edition
PRINT VERSION AND AUDIOBOOK VERSION AVAILABLE FEBRUARY 25TH! Millions of Americans suffer from ai… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
8. Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
By: Philip Ovadia
4.42
Format: 176 pages, Kindle Edition
What foods to put on your table so you don’t end up on mine For the past century, we’ve been bomba… read more
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- health
- nutrition
- diets
- food
- nonfiction
- audiobook
9. The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
By: Gary Taubes
4.27
Format: 304 pages, Hardcover
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb… read more
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- audiobook
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
"Despite decades of obesity research, and billions of dollars spent in the laboratory and on clinical trials, the bedrock fundamental concept underlying all nutrition and dietary advice is that fat an…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
"The authorities who insist that abstaining from carbohydrates is an unsustainable lifestyle once again typically do so from the perspective of lean people whose primary fuel happens to be carbohydrat…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
10. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
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- audiobook
- self help
- health
- nutrition
- mental health
- food
- nonfiction
- science
11. The Carnivore Diet
By: Shawn Baker
4.48
Format: 224 pages, Kindle Edition
Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes … read more
Want to Read $ 9.99Similar categories in Shawn Baker's The Carnivore Diet book and Georgia Ede's Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- self help
- health
- nutrition
- diets
- food
- nonfiction
- science
12. Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better
By: Sally K. Norton MPH
4.00
Format: 384 pages, Paperback
An eye-opening guide that exposes the toxins lurking within certain leafy greens, sweet potatoes, t… read more
Want to Read $ 12.99Similar categories in Sally K. Norton MPH's Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better book and Georgia Ede's Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
13. Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
By: Diana Rodgers
4.29
Format: 320 pages, Kindle Edition
PUBLISHERS WEEKLY BESTSELLERWe're told that if we care about our health—or our planet—eliminating r… read more
Want to Read $ 10.99Similar categories in Diana Rodgers's Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet book and Georgia Ede's Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- audiobook
- health
- nutrition
- food
- nonfiction
- science
14. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
By: Dave Asprey
3.58
Format: 320 pages, Hardcover
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being… read more
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- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
15. Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
By: Gary Taubes
4.25
Format: 752 pages, Kindle Edition
An eye-opening investigation into the history of diabetes research and treatment by the award-winni… read more
Want to Read $ 13.99Similar categories in Gary Taubes's Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments book and Georgia Ede's Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- audiobook
- health
- nutrition
- food
- nonfiction
- science
16. Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
By: Robert Lufkin
4.11
Format: 352 pages, Hardcover
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an… read more
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- science
- health
- nonfiction
- audiobook
17. Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
By: Cate Shanahan
4.40
Format: 356 pages, Kindle Edition
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known … read more
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- nutrition
- nonfiction
- health
18. The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
By: Judy Cho
4.07
Format: 490 pages, Kindle Edition
"I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may … read more
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- food
- health
19. Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By: Georgia Ede
4.29
Format: 464 pages, Hardcover
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to … read more
Want to Read $ 14.99Similar categories in Georgia Ede's Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health book and Georgia Ede's Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- audiobook
- self help
- health
- nutrition
- psychology
- mental health
- diets
- food
- nonfiction
- science
20. The Great Plant-Based Con: Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
By: Jayne Buxton
3.52
Format: 529 pages, Kindle Edition
WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incre… read more
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- health
- nutrition
- food
- nonfiction
- audiobook
21. The Clot Thickens
By: Malcolm Kendrick
4.70
Format: 334 pages, Kindle Edition
“Malcolm Kendrick's masterly survey of the enduring mystery of heart disease reads like a detective… read more
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- science
- nutrition
- nonfiction
- health
