Self-Care for the Real World: Practical self-care advice for everyday life
By: Nadia Narain
3.68
Format: 366 pages, Kindle Edition
_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think M…
Want to ReadIf you liked the nonfiction plot in Self-Care for the Real World: Practical self-care advice for everyday life by Nadia Narain , here is a list of 18 books like this:
1. Notes on a Nervous Planet
By: Matt Haig
3.96
Format: 288 pages, Paperback
A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader loo… read more
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- self help
- personal development
- health
- mental health
- nonfiction
- audiobook
"Be kind to yourself."-Matt Haig, Notes on a Nervous Planet
"Don’t worry about things you can’t control."-Matt Haig, Notes on a Nervous Planet
"Accept feelings and accept that they are just that: feelings."-Matt Haig, Notes on a Nervous Planet
"Don’t let anyone or anything make you feel you aren’t enough."-Matt Haig, Notes on a Nervous Planet
2. Yoke: My Yoga of Self-Acceptance
By: Jessamyn Stanley
4.19
Format: 208 pages, Paperback
Funny, thoughtful, inspiring, and deeply personal essays about yoga, wellness, and life from author… read more
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- audiobook
- health
- mental health
- nonfiction
- self help
"I don’t know where all of this leaves us, but I do know that cultural appropriation is not a requirement of practicing American yoga. Yoga will lead you back to your own native culture every time. If…"-Jessamyn Stanley, Yoke: My Yoga of Self-Acceptance
3. Me vs Brain: An Overthinker’s Guide to Life
By: Hayley Morris
3.97
Format: 304 pages, ebook
Brain: We left the oven on! Me: No don't say that, I've not got time for this! Brain: The house i… read more
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- self help
- mental health
- nonfiction
- audiobook
4. After the Rain: Gentle Reminders for Healing, Courage, and Self-Love
By: Alexandra Elle
4.20
Format: 208 pages, Hardcover
In this Amazon #1 bestseller, celebrated self-care storyteller Alexandra Elle delivers 15 lessons o… read more
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- audiobook
- personal development
- mental health
- nonfiction
- self help
5. Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
By: Whitney Goodman LMFT
3.86
Format: 304 pages, Hardcover
A powerful guide to owning our emotions--even the difficult ones--in order to show up authentically… read more
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- self help
- personal development
- health
- mental health
- nonfiction
- audiobook
"We have to remember that most major social justice movements in history began with a complaint."-Whitney Goodman LMFT, Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
"Seriously, eat the cookie. Watch the movie. Read the book. Not everything you do has to be about improving your health, knowledge, your job, or your body. it's OK to just be."-Whitney Goodman LMFT, Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
"Not everything you do has to be about improving your health, your knowledge, your job, or your body. It's OK to just be. There's no finish line or trophy for being the most improved."-Whitney Goodman LMFT, Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
6. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
By: Jennifer Heisz
3.80
Format: 256 pages, Hardcover
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more
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- self help
- personal development
- health
- mental health
- nonfiction
- audiobook
7. Golden Child
By: Claire Adam
3.45
Format: 281 pages, Hardcover
Rural Trinidad: a brick house on stilts surrounded by bush; a family, quietly surviving, just tryin… read more
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- audiobook
8. Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
By: Shunmyō Masuno
3.69
Format: 224 pages, Hardcover
Discover why 90% of your worries won't come true in this highly practical, internationally bestsell… read more
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- self help
- mental health
- nonfiction
- audiobook
9. Quiet: Learning to Silence the Brain Chatter and Believing That You’re Good Enough
By: Fearne Cotton
3.80
Format: 272 pages, Hardcover
This book is about taming the bad inner voice - the one that has the power to overthrow gut instinc… read more
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- self help
- personal development
- health
- mental health
- nonfiction
- audiobook
10. I Didn't Know I Needed This The New Rules for Flirting, Feeling, and Finding Y
By: Eli Rallo
3.33
Format: 320 pages, Hardcover
From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on moder… read more
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- self help
- nonfiction
- audiobook
11. When Things Don't Go Your Way: Zen Wisdom for Difficult Times
By: Haemin Sunim
4.09
Format: 240 pages, Hardcover
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportun… read more
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- self help
- mental health
- nonfiction
- audiobook
12. Wat ik eerder had willen weten
By: Marian Mudder
3.70
Format: 256 pages, Paperback
Wat ik eerder had willen weten is het zelfhulpboek dat Marjan Mudder zelf graag had gehad. Jarenlan… read more
Want to ReadSimilar categories in Marian Mudder's Wat ik eerder had willen weten book and Nadia Narain's Self-Care for the Real World: Practical self-care advice for everyday life
- audiobook
- personal development
- mental health
- nonfiction
- self help
13. Self-Care for the Real World: Practical self-care advice for everyday life
By: Nadia Narain
3.68
Format: 366 pages, Kindle Edition
_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think M… read more
Want to ReadSimilar categories in Nadia Narain's Self-Care for the Real World: Practical self-care advice for everyday life book and Nadia Narain's Self-Care for the Real World: Practical self-care advice for everyday life
- self help
- personal development
- health
- mental health
- nonfiction
- audiobook
14. The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
By: Jennifer Ashton
3.52
Format: 288 pages, Kindle Edition
ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s act… read more
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- self help
- personal development
- health
- mental health
- nonfiction
- audiobook
15. Calm: Working Through Life’s Daily Stresses to Find a Peaceful Centre
By: Fearne Cotton
3.87
Format: 288 pages, Kindle Edition
THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PER… read more
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- personal development
- health
- mental health
- nonfiction
- self help
16. We'll Prescribe You a Cat
By: Syou Ishida
3.95
Format: 304 pages, Hardcover
A cat a day keeps the doctor away… Discover the award-winning, bestselling Japanese novel that has… read more
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- audiobook
17. Rituals For Every Day
By: Nadia Katia Narain Narain
3.49
Format: 192 pages, Hardcover
We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly h… read more
Want to ReadSimilar categories in Nadia Katia Narain Narain's Rituals For Every Day book and Nadia Narain's Self-Care for the Real World: Practical self-care advice for everyday life
- audiobook
- nonfiction
- self help
18. Self-care for Tough Times: How to heal in times of anxiety, loss & change
By: Suzy Reading
3.82
Format: 192 pages, Paperback
How to heal when you feel broken In Self-care for Tough Times , Suzy Reading shows the reader how t… read more
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- self help
- nonfiction
- personal development
- mental health
19. Flex: Reinventing Work for a Smarter, Happier Life
By: Annie Auerbach
3.37
Format: 207 pages, Kindle Edition
Seasoned trends forecaster and consultant Annie Auerbach takes a fresh look at women’s professional… read more
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- audiobook
- nonfiction
- self help
20. How to be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day
By: Sophie Golding
3.99
Format: 192 pages, Paperback
Discover the art of being present. Filled with simple advice and inspiring quotes, this book will s… read more
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- nonfiction
21. The Little Book of Zen: A Beginner’s Guide To The Art Of Zen
By: Astrid Carvel
4.15
Format: 128 pages, Paperback
A beginner's guide to the art of zen by Astrid Carvel How can we be happy? How should we treat oth… read more
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