Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
By: Olivia Telford
3.77
Format: 166 pages, Kindle Edition
Would you like more happiness, inner peace, and self-confidence in your life? Are you ready to tak…
Want to Read $ 9.99If you liked the self help plot in Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life by Olivia Telford , here is a list of 17 books like this:
1. Hardcore Self Help: F**k Depression
By: Robert Duff
4.12
Format: 151 pages, Kindle Edition
Hardcore Self Help: F**k Depression is the follow up to the best-selling F**K Anxiety. In this … read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
Similar categories in Robert Duff's Hardcore Self Help: F**k Anxiety book and Olivia Telford's Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
3. Power Questions - Build Relationships, Win New Business and Influence Others
By: Andrew C. Sobel , Jerold Panas
4.50
Format: None pages, Hardcover
An arsenal of powerful questions that will transform every conversationSkillfully redefine problems… read more
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4. Why We Remember: Unlocking Memory's Power to Hold on to What Matters
By: Charan Ranganath
3.95
Format: 304 pages, Hardcover
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, on… read more
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- personal development
- health
- psychology
- mental health
- neuroscience
- nonfiction
- self help
5. Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series Book 1)
By: Thibaut Meurisse
4.01
Format: 62 pages, Kindle Edition
Reclaim your focus in 48 hours or less. Do you keep procrastinating? Do you feel restless and un… read more
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- personal development
- health
- psychology
- mental health
- neuroscience
- nonfiction
- self help
6. The Kindness Method (International Edition)
By: Shahroo Izadi
3.80
Format: 256 pages, Paperback
The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic … read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
7. Self coaching: 55 Questions, Across 8 Dimensions For A New You! (Self discovery,Purpose,Talents)
By: Manoj Chenthamarakshan
3.87
Format: 47 pages, Kindle Edition
Use these powerful self-intriguing questions to reveal your hidden potentials Do you know that que… read more
Want to Read $ 5.97Similar categories in Manoj Chenthamarakshan's Self coaching: 55 Questions, Across 8 Dimensions For A New You! (Self discovery,Purpose,Talents) book and Olivia Telford's Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
- nonfiction
- personal development
- self help
8. The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
By: Daniel Walter
4.12
Format: 134 pages, Kindle Edition
Have you spent weeks, months, or even years trying to achieve your goals but keep failing? Have … read more
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- personal development
- psychology
- mental health
- nonfiction
- self help
9. 100 Harsh Truths of Life (100 Quotes)
By: Library Mindset
4.08
Format: 108 pages, Kindle Edition
This book is a collection of 100 Harsh Truths of Life.These harsh truths Change the way you thinkAn… read more
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- nonfiction
- personal development
- self help
10. The Six Disciplines of Strategic Thinking: Leading Your Organization into the Future
By: Michael D. Watkins
3.93
Format: 192 pages, Hardcover
International bestselling author of The First 90 Days Michael D. Watkins presents an actionable new… read more
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- nonfiction
11. Indivisible: How to Forge Our Differences into a Stronger Future
By: Denise Hamilton
4.38
Format: 240 pages, Hardcover
Denise Hamilton helps readers unpack their preconceived notions and reimagine a world that’s better… read more
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- nonfiction
12. Break the Cycle: A Guide to Healing Intergenerational Trauma
By: Mariel Buqué
4.32
Format: 256 pages, Hardcover
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
"Take the Intergenerational ACES Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
13. Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
By: Seth J. Gillihan
4.12
Format: 231 pages, Kindle Edition
Cognitive behavior therapy strategies to help you manage anxiety and depression Get lasting relief… read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
14. Languishing: How to Feel Alive Again in a World That Wears Us Down
By: Corey Keyes
3.68
Format: 304 pages, Hardcover
The Emory University sociologist who coined the term languishing—low-grade mental weariness that af… read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
15. The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2)
By: Damon Zahariades
3.93
Format: 196 pages, Kindle Edition
Finally Let Go of Your Negative Thoughts and Enjoy the Emotional Freedom You Deserve! Are you stru… read more
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- nonfiction
- personal development
- psychology
- self help
16. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
By: Aditi Nerurkar
4.11
Format: 283 pages, Kindle Edition
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do… read more
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- personal development
- health
- psychology
- mental health
- nonfiction
- self help
17. Your Journey to Financial Freedom: A Step-by-Step Guide to Achieving Wealth and Happiness
By: Jamila Souffrant
3.98
Format: 320 pages, Hardcover
A Next Big Idea Club December 2023 Must-Read Podcaster Jamila Souffrant shows how to skyrocket y… read more
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- nonfiction
- self help
18. Stoicism: How to Use Stoic Philosophy to Find Inner Peace and Happiness
By: Jason Hemlock
4.13
Format: 143 pages, Kindle Edition
Are you tired of the glass being half empty?Do you worry you don’t have the strength to cope when s… read more
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- self help
- nonfiction
- health
19. The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet
By: Sarah Anderson
3.51
Format: 304 pages, Paperback
A unique celebration of silence—in art, literature, nature, and spirituality—and an exploration of … read more
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- nonfiction
- self help
20. Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
By: Olivia Telford
3.77
Format: 166 pages, Kindle Edition
Would you like more happiness, inner peace, and self-confidence in your life? Are you ready to tak… read more
Want to Read $ 9.99Similar categories in Olivia Telford's Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life book and Olivia Telford's Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
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- health
- psychology
- mental health
- neuroscience
- nonfiction
- self help
21. The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive
By: Judy Dyer
3.64
Format: 268 pages, Kindle Edition
https://amzn.to/2Pmm3PmDo you feel too sensitive for this world? Are you at the mercy of your emoti… read more
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- personal development
- psychology
- mental health
- nonfiction
- self help
