18 Top nonfiction books like Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) by Tracy Dennis-Tiwary

Cover of Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) by Tracy Dennis-Tiwary

Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

By: Tracy Dennis-Tiwary

3.71

Format: 256 pages, Hardcover

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new fram…

"So basic is our need for social connection that it became clear that solitary confinement is a form of torture, leaving people more anxious, antisocial, dehumanized, and aggressive than they were before."

-Tracy Dennis-Tiwary, Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

"So basic is our need for social connection that it became clear that solitary confinement is a form of torture, leaving people more anxious, antisocial, dehumanized, and aggressive than they were before."

-Tracy Dennis-Tiwary, Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

"So basic is our need for social connection that it became clear that solitary confinement is a form of torture, leaving people more anxious, antisocial, dehumanized, and aggressive than they were before."

-Tracy Dennis-Tiwary, Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

If you liked the nonfiction plot in Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) by Tracy Dennis-Tiwary , here is a list of 18 books like this:

Cover of My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind by Scott Stossel

1. My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

By: Scott Stossel

2.50

Format: 62 pages, Hardcover

A riveting, revelatory, and moving account of the author's struggles with anxiety, and of the histo… read more

Similar categories in Scott Stossel's My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • science
  • health
  • psychology
  • mental health
  • nonfiction
  • self help

2. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

By: Laurence Heller , None

3.69

Format: 384 pages, ebook

Although it may seem that humans suffer from an endless number of emotional problems and challenges… read more

Similar categories in Laurence Heller's Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

3. Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

By: Susan David

4.22

Format: None pages,

The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Re… read more

Similar categories in Susan David's Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

Cover of How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David  Brooks

4. How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

By: David Brooks

4.14

Format: 304 pages, Hardcover

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper c… read more

Similar categories in David Brooks's How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • personal development
  • psychology
  • nonfiction
  • self help
"Being open-hearted is a prerequisite for being a full, kind, and wise human being."

-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

"A person who is looking for beauty is likely to find wonders, while a person looking for threats will find danger. A person who beams warmth brings out the glowing sides of the people she meets, whil…"

-David Brooks, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

Cover of Ten Caesars: Roman Emperors from Augustus to Constantine by Barry S. Strauss

5. Ten Caesars: Roman Emperors from Augustus to Constantine

By: Barry S. Strauss

3.97

Format: 432 pages, Hardcover

Barry Strauss tells the story of the Roman Empire from rise to reinvention, from Augustus, who foun… read more

Similar categories in Barry S. Strauss's Ten Caesars: Roman Emperors from Augustus to Constantine book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • nonfiction
  • audiobook
Cover of The War That Made the Roman Empire: Antony, Cleopatra, and Octavian at Actium by Barry S. Strauss

6. The War That Made the Roman Empire: Antony, Cleopatra, and Octavian at Actium

By: Barry S. Strauss

4.04

Format: 368 pages, Hardcover

A “splendid” ( The Wall Street Journal ) account of one of history’s most important and yet little-… read more

Similar categories in Barry S. Strauss's The War That Made the Roman Empire: Antony, Cleopatra, and Octavian at Actium book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • nonfiction
  • audiobook
Cover of The Age of Magical Overthinking: Notes on Modern Irrationality by Amanda Montell

7. The Age of Magical Overthinking: Notes on Modern Irrationality

By: Amanda Montell

3.54

Format: 272 pages, Hardcover

From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blen… read more

Similar categories in Amanda Montell's The Age of Magical Overthinking: Notes on Modern Irrationality book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
"While magical thinking is an age-old quirk, overthinking feels distinct to the modern era—a product of our innate superstitions clashing with information overload, mass loneliness, and a capitalistic…"

-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality

"Information transmission research suggests that folks with higher anxiety are quicker to engage with, and slower to disengage from, negative information; so "as a trait and state," anxiety itself per…"

-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality

Cover of After Anne by Logan Steiner

8. After Anne

By: Logan Steiner

3.68

Format: 384 pages, Paperback

A stunning and unexpected portrait of Lucy Maud Montgomery, creator of one of literature’s most pri… read more

Similar categories in Logan Steiner's After Anne book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • mental health
  • audiobook
Cover of One Way Back: A Memoir by Christine Blasey Ford

9. One Way Back: A Memoir

By: Christine Blasey Ford

4.30

Format: 298 pages, Hardcover

On September 27, 2018, Christine Blasey Ford testified before the Senate Judiciary Committee which … read more

Similar categories in Christine Blasey Ford's One Way Back: A Memoir book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • nonfiction
  • audiobook
Cover of Unshrinking: How to Face Fatphobia by Kate Manne

10. Unshrinking: How to Face Fatphobia

By: Kate Manne

4.25

Format: 297 pages, Hardcover

The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research t… read more

Similar categories in Kate Manne's Unshrinking: How to Face Fatphobia book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of Write for Life: Creative Tools for Every Writer by Julia Cameron

11. Write for Life: Creative Tools for Every Writer

By: Julia Cameron

3.96

Format: 208 pages, Paperback

A 6-Week Artist’s Way Program Julia Cameron has been teaching the world about creativity since h… read more

Similar categories in Julia Cameron's Write for Life: Creative Tools for Every Writer book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • self help
  • nonfiction
  • audiobook
Cover of Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep by Jennifer Heisz

12. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

By: Jennifer Heisz

3.80

Format: 256 pages, Hardcover

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more

Similar categories in Jennifer Heisz's Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • self help
  • personal development
  • health
  • psychology
  • mental health
  • brain
  • nonfiction
  • science
Cover of The Neuroscience of You: How Every Brain Is Different and How to Understand Yours by Chantel Prat

13. The Neuroscience of You: How Every Brain Is Different and How to Understand Yours

By: Chantel Prat

3.82

Format: 384 pages, Hardcover

From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking ad… read more

Similar categories in Chantel Prat's The Neuroscience of You: How Every Brain Is Different and How to Understand Yours book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • self help
  • personal development
  • psychology
  • mental health
  • brain
  • nonfiction
  • science
Cover of It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told) by Karen Tang

14. It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)

By: Karen Tang

4.34

Format: 384 pages, Hardcover

An inclusive and essential guide to reproductive health—including period problems, pelvic pain, men… read more

Similar categories in Karen Tang's It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told) book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • self help
  • health
  • psychology
  • nonfiction
  • science
Cover of The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It by Warren Farrell

15. The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It

By: Warren Farrell

3.91

Format: 368 pages, Hardcover

What is the boy crisis?It's a crisis of education. For the first time in American history, our sons… read more

Similar categories in Warren Farrell's The Boy Crisis: Why Our Boys Are Struggling and What We Can Do About It book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • science
  • psychology
  • nonfiction
  • self help
Cover of "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy by Chad Lejeune

16. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

By: Chad Lejeune

4.38

Format: 208 pages, Paperback

Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to g… read more

Similar categories in Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You by Heather Corinna

17. What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

By: Heather Corinna

3.97

Format: 324 pages, Paperback

An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and m… read more

Similar categories in Heather Corinna's What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • self help
  • health
  • mental health
  • nonfiction
  • science
"Menopause isn't "Cocoon." Sorry."

-Heather Corinna, What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

"[As in puberty,] There will be tears. And anger. And tragically unfortunate haircuts."

-Heather Corinna, What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

"Have no shame ... as another woman friend of mine counseled with perfect sincerity and cheer: 'Just gain the 25 pounds. I really think I would not have survived menopause--AND the death of my mother-…"

-Heather Corinna, What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

"Messages we get about menopause more often tell us we must keep ourselves from much of what we want and need in this time. It's easy to get the idea that life in and after menopause is going to be li…"

-Heather Corinna, What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

Cover of Twelve Trees: The Deep Roots of Our Future by Daniel  Lewis

18. Twelve Trees: The Deep Roots of Our Future

By: Daniel Lewis

4.01

Format: 304 pages, Hardcover

A compelling global exploration of nature and survival as seen via a dozen species of trees that re… read more

Similar categories in Daniel Lewis's Twelve Trees: The Deep Roots of Our Future book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • science
  • nonfiction
  • audiobook
Cover of Dispersals: On Plants, Borders, and Belonging by Jessica J. Lee

19. Dispersals: On Plants, Borders, and Belonging

By: Jessica J. Lee

4.19

Format: 288 pages, Hardcover

A prize-winning memoirist and nature writer turns to the lives of plants entangled in our human wor… read more

Similar categories in Jessica J. Lee's Dispersals: On Plants, Borders, and Belonging book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • science
  • nonfiction
  • audiobook
Cover of Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) by Tracy Dennis-Tiwary

20. Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

By: Tracy Dennis-Tiwary

3.71

Format: 256 pages, Hardcover

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new fram… read more

Similar categories in Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • self help
  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • brain
  • nonfiction
  • science
"So basic is our need for social connection that it became clear that solitary confinement is a form of torture, leaving people more anxious, antisocial, dehumanized, and aggressive than they were bef…"

-Tracy Dennis-Tiwary, Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

Cover of Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer by Avrum Bluming

21. Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer

By: Avrum Bluming

4.34

Format: 310 pages, Hardcover

A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall fr… read more

Similar categories in Avrum Bluming's Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer book and Tracy Dennis-Tiwary's Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)

  • audiobook
  • science
  • health
  • nonfiction
  • self help

18 Top audiobook books like Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) by Tracy Dennis-Tiwary

Transform Your Habits

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

David Brooks

4.14

Transform Your Habits

Ten Caesars: Roman Emperors from Augustus to Constantine

Barry S. Strauss

3.97

Transform Your Habits

The War That Made the Roman Empire: Antony, Cleopatra, and Octavian at Actium

Barry S. Strauss

4.04

Transform Your Habits

The Age of Magical Overthinking: Notes on Modern Irrationality

Amanda Montell

3.54

View all the books

11 Top self help books like My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind by Scott Stossel

Transform Your Habits

How to Make People Like You in 90 Seconds or Less

Nicholas Boothman

3.67

Transform Your Habits

This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

M.J. Ryan

3.82

Transform Your Habits

I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead

Byron Katie , Michael Katz

4.11

Transform Your Habits

The Leader In You: How to Win Friends, Influence People and Succeed in a Changing World

Dale Carnegie , Stuart R. Levine

4.16

View all the books

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