A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
By: Clair Pollard
3.67
Format: 226 pages, Kindle Edition
Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural …
Want to Read $ 5.99If you liked the nonfiction plot in A Practical Guide to CBT: From Stress to Strength (Practical Guide Series) by Clair Pollard , here is a list of 22 books like this:
1. Manhood: How to Be a Better Man - or Just Live with One
By: Terry Crews
3.95
Format: 288 pages, Kindle Edition
From NFL player turned film and TV star Terry Crews comes a wise and warmhearted memoir chronicling… read more
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- nonfiction
- self help
"Because I was not superhuman, I was just a human, and my attempts to be this superman, this Telon star, someone infallible who everyone could look at as the perfect man, were eventually my downfall. …"-Terry Crews, Manhood: How to Be a Better Man - or Just Live with One
2. The Shallows: What the Internet Is Doing to Our Brains
By: Nicholas Carr
3.28
Format: 437 pages, Paperback
"Is Google making us stupid?" When Nicholas Carr posed that question, in a celebrated Atlantic Mont… read more
Want to ReadSimilar categories in Nicholas Carr's The Shallows: What the Internet Is Doing to Our Brains book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- nonfiction
- psychology
- self help
3. Reality is Not What it Seems
By: Carlo Rovelli
3.17
Format: 120 pages,
From the best-selling author of Seven Brief Lessons on Physicscomes a new book about the mind-bendi… read more
Want to ReadSimilar categories in Carlo Rovelli's Reality is Not What it Seems book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
Similar categories in Peter James's Looking Good Dead (Roy Grace, #2) book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
5. Why Does E=mc²?
By: Brian Cox , Jeffrey R. Forshaw
4.17
Format: 510 pages,
The most accessible, entertaining, and enlightening explanation of the best-known physics equation … read more
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6. River Out of Eden: A Darwinian View of Life
By: Richard Dawkins , Lalla Ward
4.14
Format: 438 pages, Paperback
How did the replication bomb we call "life" begin and where in the world, or rather, in the univers… read more
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7. Diddly Squat: Pigs Might Fly
By: Jeremy Clarkson
4.14
Format: 137 pages, Kindle Edition
Get tucked in to a third bestselling helping of Clarkson's Farm from our favourite wellie-wearing w… read more
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- nonfiction
8. How to Live When You Could Be Dead
By: Deborah James
4.28
Format: 224 pages, Hardcover
THE SUNDAY TIMES NO.1 BESTSELLER'Deborah James has captured the heart of the nation' - The Duke and… read more
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- nonfiction
- psychology
- self help
9. Gender Euphoria
By: Laura Kate Dale
4.11
Format: 229 pages, Kindle Edition
GENDER EUPHORIA: a powerful feeling of happiness experienced as a result of moving away from one’s … read more
Want to Read $ 7.55Similar categories in Laura Kate Dale's Gender Euphoria book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- nonfiction
"My leg hair reminds me of wildflower meadows. My head hair is long pond grass. My armpit hair is a hawthorn bush. My pubic hair is wet moss and lichen on a rock."-Laura Kate Dale, Gender Euphoria
"If you don’t mind keeping a secret, I can tell you that the reality is that people ask fewer questions about what’s going on in your pants if they’re distracted by what you’ve got drawn on your arms."-Laura Kate Dale, Gender Euphoria
10. It's Not About You: A Brief Guide to a Meaningful Life
By: Tom Rath
4.01
Format: 38 pages, Kindle Edition
From the author of the #1 bestseller StrengthsFinder 2.0 comes a moving memoir and inspiring call t… read more
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- nonfiction
- psychology
- self help
"When you move past self, life is simpler and less stressful."-Tom Rath, It's Not About You: A Brief Guide to a Meaningful Life
"Time is more valuable when you can see your mortality on the horizon."-Tom Rath, It's Not About You: A Brief Guide to a Meaningful Life
"When you consider how short life can be, you create more meaning in the world."-Tom Rath, It's Not About You: A Brief Guide to a Meaningful Life
"In my own experience, orienting my efforts to where I could make the greatest contributions, both during and beyond my lifetime, helped me to push through major challenges and made life far more mean…"-Tom Rath, It's Not About You: A Brief Guide to a Meaningful Life
11. Just One Thing: How simple changes can transform your life
By: Michael Mosley
4.03
Format: 206 pages, Kindle Edition
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to u… read more
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- self help
- nonfiction
- psychology
- health
12. The Little Book of Psychology: An Introduction to the Key Psychologists and Theories You Need to Know
By: Emily Ralls
3.99
Format: 98 pages, Kindle Edition
If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this … read more
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- nonfiction
- psychology
- self help
13. Until I Met You
By: Amber Rose Gill
3.37
Format: 352 pages, Kindle Edition
Can a tropical escape lead to a perfect romance? It was meant to be the holiday of a lifetime, a… read more
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14. The Future We Choose: Surviving the Climate Crisis
By: Christiana Figueres
4.07
Format: 210 pages, Hardcover
Climate change: it is arguably the most urgent and consequential issue humankind has ever faced. Ho… read more
Want to Read $ 12.99Similar categories in Christiana Figueres's The Future We Choose: Surviving the Climate Crisis book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- nonfiction
"Consumerism traps us into thinking we can purchase personality."-Christiana Figueres, The Future We Choose: Surviving the Climate Crisis
"Denying climate change is tantamount to saying you don't believe in gravity. The science of climate change is not a belief, a religion, or a political ideology. It presents the facts that are measura…"-Christiana Figueres, The Future We Choose: Surviving the Climate Crisis
"Fair allocation of the remaining atmospheric space has proven to be a futile exercise no matter the formula. A fair outcome is not viable as long as we pursue it from a mindset of scarcity and compet…"-Christiana Figueres, The Future We Choose: Surviving the Climate Crisis
15. 100 Quotes That Will Change Your life
By: Library Mindset
4.10
Format: 102 pages, Kindle Edition
This book is a collection of 100 thought provoking quotes that will motivate you to change your lif… read more
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- nonfiction
- psychology
- self help
16. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
By: Seth J. Gillihan
3.79
Format: 238 pages, Kindle Edition
Manage anxiety and depression in less than 2 months with this CBT workbook Change the way you thin… read more
Want to Read $ 6.99Similar categories in Seth J. Gillihan's Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- health
- psychology
- mental health
- nonfiction
- self help
17. You Will Get Through This Night
By: Daniel Howell
4.24
Format: 320 pages, ebook
There’s a moment at the end of every day, where the world falls away and you are left alone with yo… read more
Want to Read $ 17.99Similar categories in Daniel Howell's You Will Get Through This Night book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- self help
- nonfiction
- psychology
- mental health
"I update my bookstagram slightly more regularly, on insta @ vaticerratic"-Daniel Howell, You Will Get Through This Night
"When you learn to separate yourself from thoughts as they come into your head, they have less power. You realise instead of them being all-encompassing terrors that you need to give all your mental e…"-Daniel Howell, You Will Get Through This Night
"Never make big decisions in a heightened emotional state, and remember that no matter what is happening in your life, the feeling is temporary. There is always something that every single one of us c…"-Daniel Howell, You Will Get Through This Night
18. Emotional Intelligence: Why it is Crucial for Success in Life and Business - 7 Simple Ways to Raise Your EQ, Make Friends with Your Emotions, and Improve Your Relationships
By: James W. Williams
3.72
Format: 46 pages, Kindle Edition
Would you like to improve your relationships and learn how to recognize the triggers behind your em… read more
Want to Read $ 5.97Similar categories in James W. Williams's Emotional Intelligence: Why it is Crucial for Success in Life and Business - 7 Simple Ways to Raise Your EQ, Make Friends with Your Emotions, and Improve Your Relationships book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- nonfiction
- psychology
- self help
19. Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
By: Mrs. Hinch
3.74
Format: 288 pages, Hardcover
Hinch Yourself HappyAll the best cleaning tips to shine your sink and soothe your soul. Discove… read more
Want to Read $ 12.49Similar categories in Mrs. Hinch's Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- self help
- nonfiction
- mental health
20. Control: The Dark History and Troubling Present of Eugenics
By: Adam Rutherford
4.11
Format: 288 pages, Hardcover
How did an obscure academic idea pave the way to the Holocaust within just fifty years? Control is … read more
Want to Read $ 9.99Similar categories in Adam Rutherford's Control: The Dark History and Troubling Present of Eugenics book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- nonfiction
"However, if your understanding of a science extends only to the point where your political preconceptions are supported, then you are an ideologue, not a scientist."-Adam Rutherford, Control: The Dark History and Troubling Present of Eugenics
"The press loves a heretic, especially one who can set fire to things and then walk away to look for the next pile of kindling. It is more problematic when the arsonist is in the heart of government, …"-Adam Rutherford, Control: The Dark History and Troubling Present of Eugenics
21. The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
By: Laurie J. Cameron
3.95
Format: 272 pages, Hardcover
Combining contemplative traditions, modern neuroscience, and psychology, this engaging, relatable b… read more
Want to Read $ 10.99Similar categories in Laurie J. Cameron's The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- health
- psychology
- mental health
- nonfiction
- self help
"Well-being is a skill that we can develop with practice, preferably done in the morning to maximize effect throughout the day."-Laurie J. Cameron, The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
"Navigating the complex world isn’t all that mindfulness addresses, it also helps with the inevitable challenges that life brings - both the joy and the pain."-Laurie J. Cameron, The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
"My purpose is to translate the wisdom and science of mindfulness, compassion and positive psychology into practical language so we can live with more ease and joy."-Laurie J. Cameron, The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
22. Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food
By: Laura Thomas
4.06
Format: 414 pages, Paperback
Just Eat It isn't just a book. It's part of a movement to give women power and control over our bod… read more
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- health
- psychology
- mental health
- nonfiction
- self help
23. A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
By: Clair Pollard
3.67
Format: 226 pages, Kindle Edition
Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural … read more
Want to Read $ 5.99Similar categories in Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series) book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- health
- psychology
- mental health
- nonfiction
- self help
24. Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
By: Olivia Telford
3.77
Format: 166 pages, Kindle Edition
Would you like more happiness, inner peace, and self-confidence in your life? Are you ready to tak… read more
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- health
- psychology
- mental health
- nonfiction
- self help
25. Dividend Investing Made Easy
By: Matthew R. Kratter
4.28
Format: 80 pages, Kindle Edition
Ready to start finally building wealth for your family? Interested in the stock market, but don't k… read more
Want to Read $ 2.99Similar categories in Matthew R. Kratter's Dividend Investing Made Easy book and Clair Pollard's A Practical Guide to CBT: From Stress to Strength (Practical Guide Series)
- nonfiction
26. A Practical Guide to Body Language: Read & Send the Right Signals (Practical Guide Series)
By: Glenn Wilson
3.24
Format: 170 pages, Kindle Edition
An INTRODUCING PRACTICAL GUIDE to understanding the body language of others and being aware of your… read more
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- nonfiction
- psychology
- self help
27. Guilty by Definition
By: Susie Dent
4.12
Format: 416 pages, Kindle Edition
The debut murder mystery from the resident genius of Countdown's Dictionary Corner, Susie Dent. … read more
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28. A Practical Guide to Productivity: Work Smarter, Not Harder (Practical Guide Series)
By: Graham Allcott
3.87
Format: 227 pages, Kindle Edition
To take the stress out of workdefeat 'information overload' be more efficient. Whether you are o… read more
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29. The Little Book of Sociology: A Pocket Guide to the Study of Society
By: Rasha Barrage
3.92
Format: 146 pages, Kindle Edition
If you've always wanted to know how societies function - and why sometimes they don't - this beginn… read more
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30. You Do You: The Inspirational Guide To Getting The Life You Want
By: Charlotte Greedy
3.68
Format: 191 pages, Kindle Edition
You deserve the absolute world even if right now you don't think you do. You are enough, and you CA… read more
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- nonfiction
- self help
