The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
By: Rhiannon Lambert
4.12
Format: 224 pages, Hardcover
A SUNDAY TIMES BESTSELLER -- Is a vegan diet healthier? Should I try going low-carb? Is it always…
Want to Read $ 12.99If you liked the nonfiction plot in The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness by Rhiannon Lambert , here is a list of 16 books like this:
1. Gut: The Inside Story of Our Body’s Most Underrated Organ
By: Giulia Enders , Jill Enders
4.53
Format: 122 pages, Paperback
A cheeky up-close and personal guide to the secrets and science of our digestive system. For too lo… read more
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- medicine
- nonfiction
- science
- health
2. Screw It, Let's Do It: Lessons In Life
By: Richard Branson
4.05
Format: None pages, Paperback
Throughout my life I have achieved many remarkable things. In Screw It, Let's Do It, I will share w… read more
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3. The Diet Myth: The Real Science Behind What We Eat
By: Tim Spector
2.00
Format: 161 pages,
We are all increasingly bewildered by the simple question of what to eat. Despite advice from exper… read more
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4. Mayo Clinic Guide to a Healthy Pregnancy
By: None
2.96
Format: 7 pages, Paperback
This new Mayo Clinic book on pregnancy provides you with practical information and reassurance on p… read more
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5. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
By: T. Colin Campbell , Thomas M. Campbell II
4.00
Format: 120 pages,
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are sti… read more
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6. The Art of Resilience
By: Ross Edgley
4.33
Format: 320 pages, Hardcover
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience… read more
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- health
- nonfiction
- self help
"Esteem needs. Maslow classified these into two categories: Esteem for oneself (dignity, achievement, mastery, independence). The desire for reputation or respect from others (e.g., status, prestige).…"-Ross Edgley, The Art of Resilience
7. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
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- science
- health
- medicine
- nutrition
- food
- nonfiction
- self help
8. The Proof is in the Plants
By: Simon Hill
4.60
Format: 416 pages, Paperback
Our health is in crisis and so is our climate. What if there was a way of eating that may help u… read more
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- science
- health
- nutrition
- cooking
- food
- nonfiction
- self help
9. Food for Life: The New Science of Eating Well
By: Tim Spector
4.27
Format: 528 pages, Paperback
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new scien… read more
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- science
- health
- nutrition
- food
- nonfiction
- reference
- self help
10. Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
By: Tim Spector
4.04
Format: 288 pages, ebook
In the course of research, Tim Spector has been shocked to discover how little scientific evidence … read more
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- science
- health
- medicine
- nutrition
- food
- nonfiction
- self help
11. The Secret History of Bigfoot
By: John O’Connor
3.10
Format: 304 pages, Hardcover
From the shrouded forests of the Pacific Northwest to off-the-wall cryptozoological conventions, on… read more
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- nonfiction
- science
12. Everything Fat Loss: The Definitive No Bullsh*t Guide
By: Ben Carpenter
4.57
Format: 438 pages, Paperback
This is not your typical weight loss book.Weight loss books have historically been rife with misinf… read more
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- science
- health
- medicine
- nutrition
- food
- nonfiction
- self help
13. Women Food and Hormones A 4 Week Plan to Achieve Hormonal Balance Lose Weight and Feel Like Yourself Again
By: Sara Gottfried
3.33
Format: 336 pages, Hardcover
New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that… read more
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- health
- nutrition
- cookbooks
- food
- nonfiction
- self help
14. The Carnivore Diet
By: Shawn Baker
4.48
Format: 224 pages, Kindle Edition
Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes … read more
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- science
- health
- medicine
- nutrition
- cookbooks
- cooking
- food
- nonfiction
- self help
15. The Female Factor: The Whole-Body Health Bible for Women (The Food Medic)
By: Hazel Wallace
3.74
Format: 256 pages, Hardcover
The Number One Bestseller A DEEP DIVE INTO WOMEN'S HEALTH ** Is heart disease a 'male' diseas… read more
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- self help
- health
- nutrition
- nonfiction
- science
16. The Courage to Be Disliked : How to Free Yourself, Change Your Life and Achieve Real Happiness
By: Fumitake Koga
3.78
Format: None pages, Audible Audio
None read more
Want to ReadSimilar categories in Fumitake Koga's The Courage to Be Disliked : How to Free Yourself, Change Your Life and Achieve Real Happiness book and Rhiannon Lambert's The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
- nonfiction
- self help
17. The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
By: Rhiannon Lambert
4.12
Format: 224 pages, Hardcover
A SUNDAY TIMES BESTSELLER -- Is a vegan diet healthier? Should I try going low-carb? Is it always… read more
Want to Read $ 12.99Similar categories in Rhiannon Lambert's The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness book and Rhiannon Lambert's The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
- science
- health
- medicine
- nutrition
- cookbooks
- cooking
- food
- nonfiction
- reference
- self help
18. Skincare: The New Edit
By: Caroline Hirons
4.48
Format: 304 pages, Hardcover
The Ultimate No-Nonsense Guide Caroline Hirons knows skin. An established industry expert and aesth… read more
Want to Read $ 11.99Similar categories in Caroline Hirons's Skincare: The New Edit book and Rhiannon Lambert's The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
- self help
- nonfiction
- health
19. How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
By: Kimberley Wilson
4.33
Format: 256 pages, Kindle Edition
A groundbreaking science-based guide to protecting your brain health for the long term.Whatever you… read more
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- self help
- health
- medicine
- nonfiction
- science
20. The Mind Manual: Mental Fitness Tools for Everyone (Dr Alex George)
By: Alex George
4.11
Format: 240 pages, Kindle Edition
THE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today - a… read more
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- nonfiction
- self help
21. Empath and Narcissist: How to Defend Yourself and Heal From Narcissistic Abuse, Toxic Codependency, and Manipulation to Become The Master of Your Own Emotions. ... Highly Sensitive People's Survival Guide
By: Michelle Bright
3.85
Format: 153 pages, Kindle Edition
Are you feeling depleted of your energy when around overbearing and dominating people?Do you often … read more
Want to ReadSimilar categories in Michelle Bright's Empath and Narcissist: How to Defend Yourself and Heal From Narcissistic Abuse, Toxic Codependency, and Manipulation to Become The Master of Your Own Emotions. ... Highly Sensitive People's Survival Guide book and Rhiannon Lambert's The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
- self help
