The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
By: Aric Prather
4.21
Format: 224 pages, Paperback
“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on slee…
Want to Read $ 11.99If you liked the nonfiction plot in The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series) by Aric Prather , here is a list of 20 books like this:
1. No Greater Love
By: Mother Teresa
4.36
Format: 206 pages, Hardcover
A collection of inspirational writings includes reflections on love, prayer, giving, service, pover… read more
Want to Read $ 9.78Similar categories in Mother Teresa's No Greater Love book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- nonfiction
"True love is love that causes us pain, that hurts, and yet brings us joy. That is why we must pray to God and ask Him to give us the courage to love."-Mother Teresa, No Greater Love
"Since we cannot see Christ, we cannot express our love to Him. But we do see our neighbor, and we can do for him what we would do for Christ if He were visible."-Mother Teresa, No Greater Love
"We have a great deal of worth in the eyes of God. I never tire of saying over and over again that God loves us. It is a wonderful thing that God Himself loves me tenderly. That is why we should have …"-Mother Teresa, No Greater Love
2. Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive
By: Sara C. Mednick , Mark Ehrman
4.11
Format: 64 pages, Paperback
Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception,… read more
Want to ReadSimilar categories in Sara C. Mednick's Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- health
- psychology
- nonfiction
- how to
- science
3. The Case for God
By: Karen Armstrong
4.05
Format: None pages, Hardcover
Moving from the Paleolithic age to the present, Karen Armstrong details the great lengths to which … read more
Want to ReadSimilar categories in Karen Armstrong's The Case for God book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
4. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- personal development
- health
- psychology
- nonfiction
- science
5. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
Want to Read $ 14.99Similar categories in Mark Hyman's Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- personal development
- health
- nonfiction
- science
6. Fight Right: How Successful Couples Turn Conflict Into Connection
By: Julie Schwartz Gottman
4.57
Format: 352 pages, Hardcover
LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES Conflict is the top reason couples seek help—but it's al… read more
Want to Read $ 13.99Similar categories in Julie Schwartz Gottman's Fight Right: How Successful Couples Turn Conflict Into Connection book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- personal development
- psychology
- nonfiction
- self help
7. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
By: Judy Ho
3.83
Format: 8 pages, Audio CD
Award-winning psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage… read more
Want to Read $ 19.99Similar categories in Judy Ho's Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
8. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more
Want to Read $ 14.99Similar categories in Kelly Starrett's Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
9. The Good Enough Job: Reclaiming Life from Work
By: Simone Stolzoff
4.17
Format: 272 pages, Hardcover
"Superb."—Oliver Burkeman A challenge to the tyranny of work and a call to reclaim our lives fro… read more
Want to Read $ 9.99Similar categories in Simone Stolzoff's The Good Enough Job: Reclaiming Life from Work book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
"We shouldn’t work less just because it allows us to be better workers. We should work less because it allows us to be better humans."-Simone Stolzoff, The Good Enough Job: Reclaiming Life from Work
10. Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
By: Jenn Granneman
4.09
Format: 261 pages, Hardcover
A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the cr… read more
Want to Read $ 13.99Similar categories in Jenn Granneman's Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
11. For Blood and Money: Billionaires, Biotech, and the Quest for a Blockbuster Drug
By: Nathan Vardi
4.30
Format: 288 pages, Hardcover
A gripping business narrative and scientific thriller about what it takes to bring a wonder drug to… read more
Want to Read $ 9.99Similar categories in Nathan Vardi's For Blood and Money: Billionaires, Biotech, and the Quest for a Blockbuster Drug book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- health
- nonfiction
- science
12. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
By: Gladys McGarey
4.29
Format: 256 pages, ebook
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reve… read more
Want to Read $ 13.99Similar categories in Gladys McGarey's The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- health
- psychology
- nonfiction
- science
13. Allergic: Our Irritated Bodies in a Changing World
By: Theresa MacPhail
3.89
Format: 368 pages, Hardcover
An eye-opening exploration of allergies, from their first medical description in 1819 to the cuttin… read more
Want to Read $ 4.99Similar categories in Theresa MacPhail's Allergic: Our Irritated Bodies in a Changing World book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- science
- health
- nonfiction
- audiobook
14. The Skincare Bible: Your No-Nonsense Guide to Great Skin
By: Anjali Mahto
3.84
Format: 304 pages, Paperback
'I now feel safe in the knowledge that I'm armed with the latest science-backed information about h… read more
Want to Read $ 14.49Similar categories in Anjali Mahto's The Skincare Bible: Your No-Nonsense Guide to Great Skin book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- science
- health
- nonfiction
- how to
- self help
15. Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
By: Jade Wu
4.14
Format: 384 pages, Hardcover
A practical and compassionate guide to repairing your relationship with sleep For the twenty-five … read more
Want to Read $ 14.99Similar categories in Jade Wu's Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
16. Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
By: Gloria Mark
3.53
Format: 368 pages, Hardcover
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD, WALL STREET JOURNAL , NEW YORK TIMES AND MORE **A COS… read more
Want to Read $ 15.99Similar categories in Gloria Mark's Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- personal development
- health
- psychology
- nonfiction
- science
"…it is time to rethink our relationship with our personal technologies. We need to reframe our goal from that of maximizing human productivity with our devices, to instead using them in maintaining a…"-Gloria Mark, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
"We know from project management that there is usually slippage, and tasks almost always take longer than what one envisions. There is also no room for fitting human well-being into task schedules. We…"-Gloria Mark, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
"Design your day thinking that you have limited mental resources, knowing that taking time to replenish them will not only help you be less stressed and better able to resist distractions, but also mo…"-Gloria Mark, Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
17. Trauma: The Invisible Epidemic
By: Paul Conti
3.74
Format: 200 pages, Paperback
A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if yo… read more
Want to Read $ 9.99Similar categories in Paul Conti's Trauma: The Invisible Epidemic book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
18. Messi vs. Ronaldo: One Rivalry, Two GOATs, and the Era That Remade the World's Game
By: Joshua Robinson
4.21
Format: 320 pages, Hardcover
Essential World Cup Reading Featured in The New York Times' 'What to Read During the World Cup' … read more
Want to Read $ 14.99Similar categories in Joshua Robinson's Messi vs. Ronaldo: One Rivalry, Two GOATs, and the Era That Remade the World's Game book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- nonfiction
- audiobook
19. Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power
By: Rose Hackman
4.22
Format: 272 pages, Hardcover
“ An urgent look at emotional labor ....Hackman’s words reveal the agency of women is still possibl… read more
Want to Read $ 11.99Similar categories in Rose Hackman's Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- psychology
- mental health
- nonfiction
- self help
20. The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
By: Aric Prather
4.21
Format: 224 pages, Paperback
“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on slee… read more
Want to Read $ 11.99Similar categories in Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series) book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- how to
- science
21. On the Edge: The Art of Risking Everything
By: Nate Silver
3.84
Format: 576 pages, Hardcover
From the New York Times bestselling author of The Signal and the Noise, the definitive guide to our… read more
Want to Read $ 18.99Similar categories in Nate Silver's On the Edge: The Art of Risking Everything book and Aric Prather's The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
- audiobook
- science
- psychology
- nonfiction
- self help
