Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
By: Cate Shanahan
4.40
Format: 356 pages, Kindle Edition
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known …
Want to Read $ 15.99If you liked the nutrition plot in Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Cate Shanahan , here is a list of 12 books like this:
1. Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
By: Gary Taubes
4.17
Format: 601 pages, Hardcover
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a… read more
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- nutrition
- nonfiction
- health
"[T]he salient question is whether the increasing awareness of [heart] disease beginning in the 1920s coincided with the budding of an epidemic or simply better technology for diagnosis."-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
"The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century"-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
"Cohen testified that there was no 'direct relationship' linking heart disease to dietary fats, and that he had been able to induce the same blood-vessel complications seen in heart disease merely by …"-Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
2. Deep Nutrition: Why Your Genes Need Traditional Food
By: Catherine Shanahan , Luke Shanahan
3.69
Format: 98 pages, Paperback
Deep Nutritionillustrates how our ancestors used nourishment to sculpt their anatomy, engineering b… read more
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- nutrition
- nonfiction
- health
3. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
By: Nina Teicholz
3.11
Format: 216 pages, Hardcover
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that every… read more
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4. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
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- nonfiction
- health
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
5. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
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- nutrition
- nonfiction
- health
6. The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
By: Catherine Shanahan
4.11
Format: 342 pages, Kindle Edition
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuelT… read more
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- nutrition
- nonfiction
- health
7. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
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- nutrition
- nonfiction
- health
8. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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- nutrition
- nonfiction
- health
9. Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health
By: Vani Hari
4.13
Format: 328 pages, Hardcover
This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told … read more
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- nutrition
- nonfiction
- health
10. Apprentice in Wonderland: How Donald Trump and Mark Burnett Took America Through the Looking Glass
By: Ramin Setoodeh
3.66
Format: 272 pages, Hardcover
From the editor in chief of Variety and author of the New York Times bestseller Ladies Who Punch, t… read more
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- nonfiction
11. Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
By: William W. Li
4.01
Format: 496 pages, Hardcover
NEW YORK TIMES BESTSELLER Is your diet feeding or defeating disease? Forget everything you think yo… read more
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- nutrition
- nonfiction
- health
12. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
By: Dave Asprey
3.58
Format: 320 pages, Hardcover
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being… read more
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- nutrition
- nonfiction
- health
13. Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
By: Gary Taubes
4.25
Format: 752 pages, Kindle Edition
An eye-opening investigation into the history of diabetes research and treatment by the award-winni… read more
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- biology
- nutrition
- nonfiction
- health
14. Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
By: Robert Lufkin
4.11
Format: 352 pages, Hardcover
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an… read more
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- nonfiction
- health
15. Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
By: Cate Shanahan
4.40
Format: 356 pages, Kindle Edition
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known … read more
Want to Read $ 15.99Similar categories in Cate Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back book and Cate Shanahan's Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
- biology
- nutrition
- nonfiction
- health
16. Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By: Georgia Ede
4.29
Format: 464 pages, Hardcover
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to … read more
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- nutrition
- nonfiction
- health
17. UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
By: Daniel Trevor
4.52
Format: 469 pages, Kindle Edition
“Get this book!”--DR. MARK HYMAN, 15X New York Times Bestselling Author“Incredible amount of scient… read more
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- health
18. The History of the Future: Oculus, Facebook, and the Revolution That Swept Virtual Reality
By: Blake J. Harris
4.04
Format: 528 pages, ebook
The dramatic, larger-than-life true story behind the founding of Oculus and its quest for virtual r… read more
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- nonfiction
19. Shepherds for Sale: How Evangelical Leaders Traded the Truth for a Leftist Agenda
By: Megan Basham
4.37
Format: 352 pages, Kindle Edition
“This may just be the single most important book on modern Evangelicalism in recent years. It is bo… read more
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- nonfiction
20. Barons: Money, Power, and the Corruption of America's Food Industry
By: Austin Frerick
4.20
Format: 248 pages, Hardcover
Barons is the story of seven corporate titans, their rise to power, and the consequences for everyo… read more
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- nonfiction
- health
21. I Used to Like You Until...: (How Binary Thinking Divides Us)
By: Kat Timpf
4.10
Format: 208 pages, Hardcover
A Gallery Book. Gallery Books has a great book for every reader. read more
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- nonfiction
