Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
By: Michael Matthews
4.10
Format: 480 pages, Hardcover
A new fitness book for men and women over forty from bestselling author and trainer Michael Matthew…
Want to Read $ 16.99If you liked the fitness plot in Muscle for Life: Get Lean, Strong, and Healthy at Any Age! by Michael Matthews , here is a list of 10 books like this:
1. The Dorito Effect: The Surprising New Truth About Food and Flavor
By: Mark Schatzker
4.75
Format: 335 pages, Hardcover
A lively and important argument from an award-winning journalist proving that the key to reversing … read more
Want to ReadSimilar categories in Mark Schatzker's The Dorito Effect: The Surprising New Truth About Food and Flavor book and Michael Matthews's Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
- nonfiction
- health
2. Stumbling on Happiness
By: None
4.02
Format: None pages,
* Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in … read more
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- nonfiction
- self help
3. The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results
By: Brian Keane
3.68
Format: 265 pages,
Want to ReadSimilar categories in Brian Keane's The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results book and Michael Matthews's Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
- self help
- fitness
- nonfiction
- health
4. The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
By: Simon Marshall , Lesley Paterson
3.44
Format: 272 pages,
Want to ReadSimilar categories in Simon Marshall's The Brave Athlete: Calm the F*ck Down and Rise to the Occasion book and Michael Matthews's Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
- self help
- fitness
- nonfiction
- health
5. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
By: Dave Asprey
2.00
Format: 88 pages, Hardcover
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 3… read more
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- self help
- nonfiction
- health
6. The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
By: Lou Schuler
3.83
Format: None pages, Hardcover
A customizable-and realistic-fitness program specifically created for midlifers who want to lose we… read more
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- reference
- fitness
- nonfiction
- health
7. Grace: More Than We Deserve, Greater Than We Imagine
By: Max Lucado
3.92
Format: 292 pages, Hardcover
Grace. We talk asthough we understand the term. The bank gives us a graceperiod. The seedy politici… read more
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- nonfiction
8. ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
By: Selene Yeager , Stacy T. Sims
3.76
Format: None pages, Paperback
Women are not small men. Stop eating and training like one. Because most nutrition products and tra… read more
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- self help
- fitness
- nonfiction
- health
9. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
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- nonfiction
- self help
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
10. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
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- self help
- nonfiction
- health
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
11. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
By: Michael Easter
3.97
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more
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- self help
- nonfiction
- health
"Embrace short-term discomfort to find a long-term benefit."-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
12. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more
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- self help
- fitness
- nonfiction
- health
13. Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions
By: Michael Moss
3.80
Format: 304 pages, Hardcover
Michael Moss uses the latest research on addiction to uncover what the scientific and medical commu… read more
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- nonfiction
- health
14. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
By: William W. Li, MD
3.98
Format: 496 pages, Hardcover
The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease rev… read more
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- self help
- nonfiction
- health
15. Endure: How to Work Hard, Outlast, and Keep Hammering
By: Cameron R. Hanes
4.04
Format: 336 pages, Hardcover
THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLERPush beyond your physical limits to improve you… read more
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- self help
- nonfiction
- health
"This is about abolishing the ego and taking the first step toward becoming the real you!"-Cameron R. Hanes, Endure: How to Work Hard, Outlast, and Keep Hammering
16. The Recital (Orphan X, #8.5)
By: Gregg Hurwitz
4.39
Format: 82 pages, Kindle Edition
Joey Morales was the last recruit of the government's full black operation, the Orphan Program. Tra… read more
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17. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
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- self help
- nonfiction
- health
18. On Getting Out of Bed: The Burden and Gift of Living
By: Alan Noble
4.33
Format: 108 pages, Hardcover
We aren't always honest about how difficult normal human life is. For the majority of people, sorro… read more
Want to Read $ 14.24Similar categories in Alan Noble's On Getting Out of Bed: The Burden and Gift of Living book and Michael Matthews's Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
- nonfiction
- self help
19. Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
By: Anthony Youn
3.95
Format: 384 pages, Hardcover
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-b… read more
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- self help
- nonfiction
- health
20. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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- self help
- fitness
- nonfiction
- health
21. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World (The Dr. Hyman Library, 10)
By: Mark Hyman
4.11
Format: 304 pages, Hardcover
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—includ… read more
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- self help
- nonfiction
- health
22. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
By: Patrick McKeown
4.02
Format: 360 pages, Kindle Edition
A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, we… read more
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- self help
- fitness
- nonfiction
- health
23. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
By: Johann Hari
4.31
Format: 320 pages, Hardcover
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more
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- self help
- nonfiction
- health
24. These Are the Plunderers: How Private Equity Runs—and Wrecks—America
By: Gretchen Morgenson
3.70
Format: 400 pages, ebook
WALL STREET JOURNAL BESTSELLER Pulitzer Prize–winning and New York Times bestselling financial jour… read more
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- nonfiction
25. Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
By: Scott H Hogan
4.43
Format: 614 pages, Kindle Edition
Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitn… read more
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- fitness
- health
- nonfiction
- reference
- self help
26. Plan Your Year Like a Millionaire
By: Rachel Rogers
3.87
Format: None pages, Audible Audio
Rachel Rodgers, the esteemed financial guru and best-selling author of We Should All Be Millionaire… read more
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- nonfiction
- self help
27. Right Thing, Right Now: Justice in an Unjust World
By: Ryan Holiday
4.21
Format: 365 pages, Kindle Edition
In his New York Times bestselling book, Discipline Is Destiny, Ryan Holiday made the Stoic case for… read more
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- nonfiction
- self help
28. Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
By: Jordan Syatt
4.43
Format: 216 pages, Kindle Edition
Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt whi… read more
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- self help
- fitness
- nonfiction
- health
29. The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life
By: Robin S. Sharma
4.31
Format: 416 pages, Hardcover
A groundbreaking book redefining success to show readers how they can create truly abundant and ful… read more
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- nonfiction
- self help
30. The Stalin Affair: The Impossible Alliance That Won the War
By: Giles Milton
4.42
Format: 336 pages, Hardcover
From internationally bestselling historian Giles Milton comes the remarkable true story of the motl… read more
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- nonfiction
31. Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
By: Michael Matthews
4.10
Format: 480 pages, Hardcover
A new fitness book for men and women over forty from bestselling author and trainer Michael Matthew… read more
Want to Read $ 16.99Similar categories in Michael Matthews's Muscle for Life: Get Lean, Strong, and Healthy at Any Age! book and Michael Matthews's Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
- fitness
- health
- collections
- nonfiction
- reference
- self help
