State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
By: Robin Berzin
3.89
Format: 304 pages, Hardcover
A 30-day program for reaching a new level of energy, clarity, and calm, based on a paradigm shiftin…
Want to Read $ 13.99If you liked the science plot in State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow by Robin Berzin , here is a list of 10 books like this:
1. It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
By: None , Dallas Hartwig
3.95
Format: 254 pages, Hardcover
Imagine yourself healthier than you ever thought possible. It starts with food. It Starts With Food… read more
Want to ReadSimilar categories in None's It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- self help
- nutrition
- nonfiction
- health
2. 52 Small Changes: One Year to a Happier, Healthier You
By: Brett Blumenthal
4.11
Format: None pages,
Whether as New Year's resolutions, birthday wishes, or daily promises, most everyone vows at some p… read more
Want to ReadSimilar categories in Brett Blumenthal's 52 Small Changes: One Year to a Happier, Healthier You book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
3. This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
By: Uma Naidoo
3.81
Format: 384 pages, Hardcover
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read"… read more
Want to Read $ 14.99Similar categories in Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- health
- nutrition
- psychology
- mental health
- nonfiction
- science
4. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
Want to Read $ 14.99Similar categories in Mark Hyman's Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- personal development
- health
- nutrition
- nonfiction
- science
5. It's Not You: Identifying and Healing from Narcissistic People
By: Ramani Durvasula
4.58
Format: 362 pages, Kindle Edition
A transformative guide to protecting and healing yourself from the narcissism you can’t see, from p… read more
Want to Read $ 15.99Similar categories in Ramani Durvasula's It's Not You: Identifying and Healing from Narcissistic People book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"You may have had the belief that to forgive is divine but have come to learn that to discern may be transcendent."-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"Radical acceptance of the injustice is part of this process-it not fair, I cannot change it; I can, however, chart a different and authentic course forward and learn from this. Be kind to yourself, t…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
"I am tired of people calling those of us who get stuck in these cycles "codependent" or "addicted" to the narcissistic relationship. It's not that. If you have any empathy, have normal cognitive func…"-Ramani Durvasula, It's Not You: Identifying and Healing from Narcissistic People
6. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- health
- medical
- nutrition
- mental health
- nonfiction
- science
7. The Pivot Year
By: Brianna Wiest
4.20
Format: 368 pages, Perfect Paperback
This is the year you change your life. If you’re in a pivot period—if you’re still bridging the … read more
Want to Read $ 9.99Similar categories in Brianna Wiest's The Pivot Year book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- personal development
- psychology
- nonfiction
- self help
8. Do Less: The Unexpected Strategy for Women to Get More of What They Want in Work and Life
By: Kate Northrup
3.62
Format: 264 pages, Kindle Edition
A practical and spiritual guide for working moms to learn how to have more by doing less. This is … read more
Want to Read $ 9.99Similar categories in Kate Northrup's Do Less: The Unexpected Strategy for Women to Get More of What They Want in Work and Life book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
9. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
By: Ellen Vora
3.83
Format: 337 pages, Hardcover
From an acclaimed functional medicine psychiatrist, a groundbreaking approach to understanding and … read more
Want to Read $ 21.99Similar categories in Ellen Vora's The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
"When someone is telling you their story over and over again, they're trying to figure something out, processing aloud the jumble of emotions we carry, and then feeling witnessed and held in this way …"-Ellen Vora, The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
10. Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
By: Oonagh Duncan
4.09
Format: 288 pages, Paperback
Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their… read more
Want to Read $ 11.27Similar categories in Oonagh Duncan's Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- self help
- personal development
- health
- nutrition
- nonfiction
- audiobook
11. The More or Less Definitive Guide to Self-Care: From A to Z
By: Anna Borges
3.81
Format: 240 pages, Hardcover
Some days you need a pick-me-up, some days you need a life preserver. “For most of us,” writes Anna… read more
Want to Read $ 9.99Similar categories in Anna Borges's The More or Less Definitive Guide to Self-Care: From A to Z book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
12. Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
By: Jennifer Heisz
3.80
Format: 256 pages, Hardcover
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat menta… read more
Want to Read $ 19.99Similar categories in Jennifer Heisz's Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
13. Break the Cycle: A Guide to Healing Intergenerational Trauma
By: Mariel Buqué
4.32
Format: 256 pages, Hardcover
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more
Want to Read $ 14.99Similar categories in Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Take the Intergenerational ACES Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
14. The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
By: Megan Ramos
4.25
Format: 268 pages, Kindle Edition
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body… read more
Want to Read $ 11.99Similar categories in Megan Ramos's The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- self help
- nonfiction
- health
15. The Listening Path: The Creative Art of Attention (An Artist's Way Book)
By: Julia Cameron
3.31
Format: 208 pages, Paperback
A 6-week Artist’s Way Program from legendary author Julia Cameron The newest book from beloved a… read more
Want to Read $ 11.99Similar categories in Julia Cameron's The Listening Path: The Creative Art of Attention (An Artist's Way Book) book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- personal development
- psychology
- nonfiction
- self help
16. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
By: Amy Shah
3.42
Format: 336 pages, Hardcover
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutritio… read more
Want to Read $ 19.99Similar categories in Amy Shah's I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
17. The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
By: Kelly McGonigal
3.85
Format: 272 pages, Hardcover
The bestselling author of The Willpower Instinct introduces a surprising science-based book that do… read more
Want to Read $ 4.99Similar categories in Kelly McGonigal's The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
"I don't think it's a coincidence that so many people are drawn to communities where they can pursue physical challenges alongside others. It's a joy to watch people to exert themselves, face their fe…"-Kelly McGonigal, The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
"Movement offers us pleasure, identity, belonging and hope. It puts us in places that are good for us, whether that's outdoors in nature, in an environment that challenges us, or with a supportive com…"-Kelly McGonigal, The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
18. Designing Your Work Life: How to Thrive and Change and Find Happiness at Work
By: Bill Burnett
3.80
Format: 292 pages, Hardcover
From the authors of the #1 New York Times best seller Designing Your Life ("Life has questions. The… read more
Want to Read $ 11.99Similar categories in Bill Burnett's Designing Your Work Life: How to Thrive and Change and Find Happiness at Work book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- personal development
- psychology
- nonfiction
- self help
19. Think Remarkable: 9 Paths to Transform Your Life and Make a Difference
By: Guy Kawasaki
3.83
Format: 224 pages, Hardcover
Learn how to make a difference to just one life, or the world, by embracing what makes people remar… read more
Want to Read $ 17.00Similar categories in Guy Kawasaki's Think Remarkable: 9 Paths to Transform Your Life and Make a Difference book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- nonfiction
- audiobook
20. State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
By: Robin Berzin
3.89
Format: 304 pages, Hardcover
A 30-day program for reaching a new level of energy, clarity, and calm, based on a paradigm shiftin… read more
Want to Read $ 13.99Similar categories in Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- personal development
- health
- medical
- nutrition
- psychology
- mental health
- nonfiction
- science
21. The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
By: Diane Macedo
3.77
Format: 384 pages, Hardcover
From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, u… read more
Want to Read $ 19.99Similar categories in Diane Macedo's The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- personal development
- health
- psychology
- nonfiction
- science
22. Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
By: Georgia Ede
4.29
Format: 464 pages, Hardcover
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to … read more
Want to Read $ 14.99Similar categories in Georgia Ede's Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- health
- nutrition
- psychology
- mental health
- nonfiction
- science
23. Diary of a Drag Queen
By: Crystal Rasmussen
3.83
Format: 432 pages, Paperback
“This book changed my life. Tom Rasmussen’s honesty, vulnerability, and fearlessness jump out of ev… read more
Want to Read $ 2.99Similar categories in Crystal Rasmussen's Diary of a Drag Queen book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- nonfiction
- audiobook
24. It's Not Me, It's You: Break the Blame Cycle. Relationship Better.
By: John Kim
4.28
Format: 288 pages, ebook
Two therapists analyze their own relationship to help untangle the common and frustrating barriers … read more
Want to Read $ 17.99Similar categories in John Kim's It's Not Me, It's You: Break the Blame Cycle. Relationship Better. book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- personal development
- mental health
- nonfiction
- self help
25. Catalina
By: Karla Cornejo Villavicencio
3.65
Format: 224 pages, Hardcover
A year in the life of the unforgettable Catalina Ituralde, a wickedly wry and heartbreakingly vulne… read more
Want to Read $ 13.99Similar categories in Karla Cornejo Villavicencio's Catalina book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
26. Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
By: James R. Doty
3.86
Format: 304 pages, Hardcover
A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing you… read more
Want to Read $ 15.99Similar categories in James R. Doty's Mind Magic: The Neuroscience of Manifestation and How It Changes Everything book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- self help
- personal development
- psychology
- mental health
- nonfiction
- science
27. 52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness
By: Brett Blumenthal
3.61
Format: 433 pages, Kindle Edition
Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone i… read more
Want to Read $ 8.99Similar categories in Brett Blumenthal's 52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- personal development
- health
- psychology
- mental health
- nonfiction
- self help
28. The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals
By: Alison Davies
3.49
Format: 144 pages, Hardcover
The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundi… read more
Want to Read $ 6.49Similar categories in Alison Davies's The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- personal development
- health
- mental health
- nonfiction
- self help
29. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
By: Tara Stiles
3.66
Format: 272 pages, ebook
"An easy reset for feeling and living better." — DEEPAK CHOPRA "Tara makes purposeful self-car… read more
Want to Read $ 2.99Similar categories in Tara Stiles's Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- audiobook
- health
- nonfiction
- self help
30. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives
By: Dallas Hartwig
3.45
Format: 288 pages, Hardcover
New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food … read more
Want to Read $ 13.99Similar categories in Dallas Hartwig's The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- self help
- personal development
- health
- mental health
- nonfiction
- audiobook
31. When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
By: Charles Schaeffer
4.15
Format: 106 pages, Kindle Edition
Powerful, fast-acting relief to help you put an end to panic—anytime, anywhere. If you struggle wi… read more
Want to Read $ 9.99Similar categories in Charles Schaeffer's When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory book and Robin Berzin's State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
- nonfiction
- psychology
- self help
