18 best-selling mental health books like How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD by Jess Joy

Cover of How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD by Jess Joy

How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

By: Jess Joy

4.25

Format: 323 pages, Kindle Edition

’The lack of information around how ADHD and autism shows up in adults means that many of us have b…

If you liked the mental health plot in How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD by Jess Joy , here is a list of 18 books like this:

Cover of Aspergirls by Rudy Simone

1. Aspergirls

By: Rudy Simone

3.78

Format: 236 pages, Paperback

Girls with Asperger's Syndrome are less frequently diagnosed than boys, & even once symptoms have b… read more

Similar categories in Rudy Simone's Aspergirls book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • autistic spectrum disorder
  • nonfiction
  • mental health
"When we're young we may be called "little professors," but when we get a bit older, we're more like "absent-minded professors."

-Rudy Simone, Aspergirls

"Kind, open and non-judgmental people do not "mutate" me as I like to call it, and these are the people I do want to be around."

-Rudy Simone, Aspergirls

"If it weren‘t for Asperger‘s and obsessions there would be no Theory of Relativity, no Magic Flute, no Microsoft…and no Ghost Busters."

-Rudy Simone, Aspergirls

"The trick is twofold: increase your self-confidence, and also, seek out the good in others, find whatever aspect of them you resonate with, no against."

-Rudy Simone, Aspergirls

Cover of I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults by Cynthia Kim

2. I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults

By: Cynthia Kim

3.63

Format: None pages, Paperback

What if instead of being weird, shy, geeky or introverted, your brain is wired differently? For adu… read more

Similar categories in Cynthia Kim's I Think I Might Be Autistic: A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • autistic spectrum disorder
  • mental health
  • nonfiction
  • disability
  • self help

3. Odd Girl Out: Being Autistic in a Neurotypical World

By: Laura James

3.62

Format: 272 pages, Paperback

From early childhood, Laura James knew she was different, but it wasn't until her mid-forties that … read more

Similar categories in Laura James's Odd Girl Out: Being Autistic in a Neurotypical World book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

4. NeuroTribes: The Legacy of Autism and the Future of Neurodiversity

By: Steve Silberman

3.99

Format: 244 pages, Hardcover

A New York Timesbestseller Winner of the 2015 Samuel Johnson Prize for non-fiction A groundbreaking… read more

Similar categories in Steve Silberman's NeuroTribes: The Legacy of Autism and the Future of Neurodiversity book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

Cover of Untypical: How the World Isn’t Built for Autistic People and What We Should All Do About it by Pete Wharmby

5. Untypical: How the World Isn’t Built for Autistic People and What We Should All Do About it

By: Pete Wharmby

4.35

Format: 256 pages, Paperback

It’s time to remake the world – the ground-breaking book on what steps we should all be taking for … read more

Similar categories in Pete Wharmby's Untypical: How the World Isn’t Built for Autistic People and What We Should All Do About it book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • autistic spectrum disorder
  • mental health
  • nonfiction
  • disability
  • audiobook
"By the time I entered education in the late 1980s, schools were about as well adapted for my neurotype as a set of stairs is adapted for the use by a Dalek."

-Pete Wharmby, Untypical: How the World Isn’t Built for Autistic People and What We Should All Do About it

Cover of Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg

6. Divergent Mind: Thriving in a World That Wasn't Designed for You

By: Jenara Nerenberg

3.84

Format: 244 pages, ebook

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensit… read more

Similar categories in Jenara Nerenberg's Divergent Mind: Thriving in a World That Wasn't Designed for You book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • disability
  • autistic spectrum disorder
  • mental health
  • nonfiction
  • adhd
  • audiobook
"What happens when we stop pathologizing difference?"

-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You

"Many women latch onto language from popular psychology, such as "panic attack," when often they are instead experiencing sensory overwhelm."

-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You

"Despite what the words "attention deficit" imply, ADHD is not a deficit of attention, but rather a challenge of regulating it at will or on demand."

-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You

"High stimulation is both exciting and confusing for people with ADHD, because they can get overwhelmed and overstimulated easily without realizing they are approaching that point."

-Jenara Nerenberg, Divergent Mind: Thriving in a World That Wasn't Designed for You

Cover of I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain by Emily Farris

7. I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain

By: Emily Farris

3.67

Format: 304 pages, Paperback

A hilariously honest, heartwarming essay collection about life, love, and discovering you have ADHD… read more

Similar categories in Emily Farris's I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • mental health
  • nonfiction
  • adhd
  • audiobook
Cover of Maar je ziet er helemaal niet autistisch uit by Bianca Toeps

8. Maar je ziet er helemaal niet autistisch uit

By: Bianca Toeps

4.05

Format: 220 pages, Paperback

Autisme: da's toch dat je weet dat 7 augustus 1984 op een dinsdag viel? Nou... nee. Bianca Toeps le… read more

Similar categories in Bianca Toeps's Maar je ziet er helemaal niet autistisch uit book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • autistic spectrum disorder
  • mental health
  • nonfiction
  • disability
  • audiobook
Cover of Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon  Price

9. Unmasking Autism: Discovering the New Faces of Neurodiversity

By: Devon Price

4.44

Format: 304 pages, Hardcover

A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving in… read more

Similar categories in Devon Price's Unmasking Autism: Discovering the New Faces of Neurodiversity book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • autistic spectrum disorder
  • mental health
  • nonfiction
  • disability
  • audiobook
"Therapy that is focused on battling “irrational beliefs,"

-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity

"Refusing to perform neurotypicality is a revolutionary act of disability justice. It's also a radical act of self-love."

-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity

"Much of what we call maturity is a silly pantomime of independence and unfeeling, not a real quality of unbreakable strength."

-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity

"We have to keep other people at arm's length, because letting them see our hyperfixations, meltdowns, obsessions, and outbursts could mean losing their respect. But locking ourselves away means we ca…"

-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity

Cover of Keedie by Elle McNicoll

10. Keedie

By: Elle McNicoll

4.69

Format: 270 pages, Paperback

Set in Juniper five years before A Kind of Spark, Keedie is a powerful coming-of-age story that tho… read more

Similar categories in Elle McNicoll's Keedie book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • autistic spectrum disorder
  • disability
  • mental health
"I can't stand people who say they're good when they're not."

-Elle McNicoll, Keedie

"I may be forced to mask, but they choose to wear numerous faces."

-Elle McNicoll, Keedie

"You have to be the cartographer of your own heart. Make it into a map."

-Elle McNicoll, Keedie

"She's like the sunflower. She'll find the sun no matter how much darkness other people try to put her in."

-Elle McNicoll, Keedie

Cover of Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After by Chloé Hayden

11. Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After

By: Chloé Hayden

4.34

Format: 283 pages, Kindle Edition

An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old… read more

Similar categories in Chloé Hayden's Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • disability
  • autistic spectrum disorder
  • mental health
  • nonfiction
  • adhd
  • audiobook
"Our identities make us who we are, and all aspects of our identities are important, including (maybe even specifically) our disabilities."

-Chloé Hayden, Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After

Cover of Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities by Nick   Walker

12. Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities

By: Nick Walker

4.37

Format: 196 pages, Paperback

The work of queer autistic scholar Nick Walker has played a key role in the evolving discourse on h… read more

Similar categories in Nick Walker's Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • autistic spectrum disorder
  • mental health
  • nonfiction
  • disability
  • audiobook
"If you see anyone trying to narrow the definition of neuroqueer and trying to police who gets to use the tern, feel free to tell them that I said to stop acting like a fucking cop. The world needs mo…"

-Nick Walker, Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities

Cover of We're Not Broken: Changing the Autism Conversation by Eric  Garcia

13. We're Not Broken: Changing the Autism Conversation

By: Eric Garcia

4.14

Format: 309 pages, Kindle Edition

“This book is a message from autistic people to their parents, friends, teachers, coworkers and doc… read more

Similar categories in Eric Garcia's We're Not Broken: Changing the Autism Conversation book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • autistic spectrum disorder
  • mental health
  • nonfiction
  • disability
  • audiobook
Cover of UNMASKED by Ellie Middleton

14. UNMASKED

By: Ellie Middleton

4.24

Format: 331 pages, Hardcover

Brought to you by Penguin. Whether you are neurodivergent, suspect you might be, or want to be a… read more

Similar categories in Ellie Middleton's UNMASKED book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • disability
  • autistic spectrum disorder
  • mental health
  • nonfiction
  • adhd
  • audiobook
Cover of How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) by Jessica McCabe

15. How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

By: Jessica McCabe

4.52

Format: 464 pages, Hardcover

In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel Ho… read more

Similar categories in Jessica McCabe's How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • mental health
  • adhd
  • nonfiction
  • disability
  • audiobook
"Sure, I have limits, but as fellow YouTuber and ADHDer Hannah Hart told me, creativity loves limits."

-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

"We are acceptable humans as is, not once we stop having ADHD. You do not need to be fixed because you are not a broken version of normal."

-Jessica McCabe, How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Cover of Self-Care for Autistic People by Megan Anna Neff

16. Self-Care for Autistic People

By: Megan Anna Neff

4.45

Format: 192 pages, Hardcover

Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the… read more

Similar categories in Megan Anna Neff's Self-Care for Autistic People book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • autistic spectrum disorder
  • mental health
  • nonfiction
  • disability
  • audiobook
Cover of Girl Unmasked: The Sunday Times Bestseller: How Uncovering My Autism Saved My Life by Emily Katy

17. Girl Unmasked: The Sunday Times Bestseller: How Uncovering My Autism Saved My Life

By: Emily Katy

4.72

Format: 279 pages, Kindle Edition

'Emily's moving book is a powerful testimony that shines a light on the continued failure of health… read more

Similar categories in Emily Katy's Girl Unmasked: The Sunday Times Bestseller: How Uncovering My Autism Saved My Life book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • autistic spectrum disorder
  • nonfiction
  • mental health
Cover of Autism for Adults: An Approachable Guide to Living Excellently on the Spectrum by Daniel M. Jones

18. Autism for Adults: An Approachable Guide to Living Excellently on the Spectrum

By: Daniel M. Jones

3.20

Format: 128 pages, Paperback

The Ultimate Handbook for Success on the Spectrum – Written by and for Autistic People! I feel l… read more

Similar categories in Daniel M. Jones's Autism for Adults: An Approachable Guide to Living Excellently on the Spectrum book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • mental health
  • autistic spectrum disorder
  • nonfiction
  • audiobook
Cover of How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD by Jess Joy

19. How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

By: Jess Joy

4.25

Format: 323 pages, Kindle Edition

’The lack of information around how ADHD and autism shows up in adults means that many of us have b… read more

Similar categories in Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • self help
  • disability
  • autistic spectrum disorder
  • mental health
  • brain
  • nonfiction
  • adhd
  • audiobook
Cover of Sensory: Life on the Spectrum by Bex Ollerton

20. Sensory: Life on the Spectrum

By: Bex Ollerton

4.27

Format: 176 pages, Paperback

A colorful and eclectic comics anthology exploring a wide range of autistic experiences—from diagno… read more

Similar categories in Bex Ollerton's Sensory: Life on the Spectrum book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • autistic spectrum disorder
  • nonfiction
  • disability
  • mental health
Cover of It's Not A Bloody Trend: Understanding Life as an ADHD Adult by Kat Brown

21. It's Not A Bloody Trend: Understanding Life as an ADHD Adult

By: Kat Brown

4.27

Format: 320 pages, Kindle Edition

Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their … read more

Similar categories in Kat Brown's It's Not A Bloody Trend: Understanding Life as an ADHD Adult book and Jess Joy's How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD

  • nonfiction
  • adhd

13 Top audiobook books like How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD by Jess Joy

Transform Your Habits

Untypical: How the World Isn’t Built for Autistic People and What We Should All Do About it

Pete Wharmby

4.35

Transform Your Habits

Divergent Mind: Thriving in a World That Wasn't Designed for You

Jenara Nerenberg

3.84

Transform Your Habits

I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain

Emily Farris

3.67

Transform Your Habits

Maar je ziet er helemaal niet autistisch uit

Bianca Toeps

4.05

View all the books

7 must-read adult books like Autism for Adults: An Approachable Guide to Living Excellently on the Spectrum by Daniel M. Jones

Transform Your Habits

Untypical: How the World Isn’t Built for Autistic People and What We Should All Do About it

Pete Wharmby

4.35

Transform Your Habits

Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

Niamh Garvey

4.31

Transform Your Habits

UNMASKED

Ellie Middleton

4.24

Transform Your Habits

But Everyone Feels This Way: How an Autism Diagnosis Saved My Life

Paige Layle

4.28

View all the books

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