Younger You: Reduce Your Bio Age and Live Longer, Better
By: Kara N. Fitzgerald
3.82
Format: 512 pages, Hardcover
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, …
Want to Read $ 14.99If you liked the nonfiction plot in Younger You: Reduce Your Bio Age and Live Longer, Better by Kara N. Fitzgerald , here is a list of 19 books like this:
1. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
By: None , David Ludwig
4.21
Format: 96 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCE ONE OF THE "BEST… read more
Want to ReadSimilar categories in None's Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nutrition
- nonfiction
- health
2. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger , Gene Stone
4.20
Format: 24 pages, Hardcover
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more
Want to ReadSimilar categories in Michael Greger's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
3. The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
By: None
3.00
Format: 112 pages, Hardcover
A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we … read more
Want to ReadSimilar categories in None's The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
4. This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
By: Uma Naidoo
3.81
Format: 384 pages, Hardcover
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read"… read more
Want to Read $ 14.99Similar categories in Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nutrition
- nonfiction
- health
5. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nonfiction
- health
6. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
Want to Read $ 14.99Similar categories in Mark Hyman's Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nutrition
- nonfiction
- health
7. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nutrition
- nonfiction
- health
8. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nutrition
- nonfiction
- health
9. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
By: Johann Hari
4.31
Format: 320 pages, Hardcover
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more
Want to Read $ 13.99Similar categories in Johann Hari's Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nutrition
- nonfiction
- health
10. Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
By: Uma Naidoo
3.70
Format: 336 pages, Hardcover
A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with … read more
Want to Read $ 14.99Similar categories in Uma Naidoo's Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nutrition
- nonfiction
- health
11. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
By: Becca Levy
3.84
Format: 304 pages, Hardcover
Recipient of the 2023 Richard Kalish Innovative Publication Book Award Yale professor and leading e… read more
Want to Read $ 15.99Similar categories in Becca Levy's Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nonfiction
- health
12. The Anti-Viral Gut: Tackling Pathogens from the Inside Out
By: Robynne Chutkan MD
4.14
Format: 272 pages, Hardcover
A practical plan for strengthening the incredible antiviral defenses located in your gut and resolv… read more
Want to Read $ 11.99Similar categories in Robynne Chutkan MD's The Anti-Viral Gut: Tackling Pathogens from the Inside Out book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- nutrition
- nonfiction
- health
13. The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow
By: Michael F. Roizen
3.52
Format: 320 pages, Hardcover
Over the next decade, people living to 100, 120, or even 130 years old will become increasingly com… read more
Want to Read $ 13.99Similar categories in Michael F. Roizen's The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- nonfiction
- health
14. Conditional Citizens: On Belonging in America
By: Laila Lalami
4.27
Format: 208 pages, Hardcover
What does it mean to be American? In this starkly illuminating and impassioned book, Pulitzer Prize… read more
Want to Read $ 11.99Similar categories in Laila Lalami's Conditional Citizens: On Belonging in America book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- nonfiction
"Humanity is fundamentally a story of migration."-Laila Lalami, Conditional Citizens: On Belonging in America
"White" is seen as the default, the absence of race. ...Whiteness, then, is shrouded in silence. To speak about it openly is to break a taboo."-Laila Lalami, Conditional Citizens: On Belonging in America
"From my mother and grandmother, I learned about faith as a private relationship with the cosmic, which did not need to be measured by adherence to strict rules and rituals."-Laila Lalami, Conditional Citizens: On Belonging in America
"All immigrants walk around with a scar left behind by their crossing into a new country, an invisible mark of the exile that became their condition when they were uprooted."-Laila Lalami, Conditional Citizens: On Belonging in America
15. Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters
By: Laura Vanderkam
4.25
Format: 288 pages, Hardcover
“An indispensable manual... Tranquility by Tuesday offers plenty of inspiration for a more serene l… read more
Want to Read $ 5.99Similar categories in Laura Vanderkam's Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nonfiction
- health
16. Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
By: Robert Lufkin
4.11
Format: 352 pages, Hardcover
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an… read more
Want to Read $ 15.99Similar categories in Robert Lufkin's Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- nonfiction
- health
17. Younger You: Reduce Your Bio Age and Live Longer, Better
By: Kara N. Fitzgerald
3.82
Format: 512 pages, Hardcover
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, … read more
Want to Read $ 14.99Similar categories in Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nutrition
- nonfiction
- health
18. This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life
By: Rahul Jandial
3.82
Format: 272 pages, Hardcover
A fascinating dive into the purpose and potential of dreams Dreaming is one of the most deeply mis… read more
Want to Read $ 15.99Similar categories in Rahul Jandial's This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nonfiction
- health
19. Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
By: Maddy Dychtwald
4.24
Format: 344 pages, Hardcover
NATIONAL BESTSELLER The definitive women’s guide to live better longer We are in the midst of… read more
Want to Read $ 9.99Similar categories in Maddy Dychtwald's Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- nonfiction
- health
20. Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
By: Sarah Ballantyne
4.25
Format: 400 pages, Hardcover
Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and e… read more
Want to Read $ 14.99Similar categories in Sarah Ballantyne's Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- nutrition
- nonfiction
- health
21. Clean 7: Supercharge the Body's Natural Ability to Heal Itself — The One-Week Breakthrough Detox Program
By: Alejandro Junger
3.79
Format: 320 pages, Hardcover
It doesn’t matter where you live, how old you are, or what symptoms you suffer from: in only 7 days… read more
Want to Read $ 14.99Similar categories in Alejandro Junger's Clean 7: Supercharge the Body's Natural Ability to Heal Itself — The One-Week Breakthrough Detox Program book and Kara N. Fitzgerald's Younger You: Reduce Your Bio Age and Live Longer, Better
- self help
- nonfiction
- health
