Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
By: Faith G. Harper
3.54
Format: 127 pages, Paperback
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect u…
Want to ReadIf you liked the mental health plot in Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain by Faith G. Harper , here is a list of 8 books like this:
1. Napoleon's Hemorrhoids: ... and Other Small Events That Changed History
By: Phil Mason
3.86
Format: 262 pages, Kindle Edition
Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoi… read more
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2. How to Talk to Anybody, Anytime, Anywhere: 3 Steps to Make Instant Connections
By: Chris Widener
4.00
Format: None pages, ebook
Leadership and influence author Chris Widener teaches a simple three step process to make sure you … read more
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3. The Burnout Generation
By: Anne Helen Petersen
3.18
Format: None pages, Audible Audio
1 hora y 47 minutos. In January 2019, culture writer Anne Helen Petersen set the Internet on fir… read more
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- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
4. Weeds
By: Amanda Wilkin
2.98
Format: None pages, Audiobook
Sometimes sowing the seeds of change means getting your hands dirty. Climate activist Shirley Wa… read more
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- audiobook
5. Overcoming Imposter Syndrome
By: Kelly Vincent
3.51
Format: 3 pages, Audible Audio
Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time,… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
6. Sorry for Your Loss
By: Michael Cruz Kayne
4.13
Format: 4 pages, Audible Audio
On the 10th anniversary of a profound loss, comedian Michael Cruz Kayne felt compelled to describe … read more
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- nonfiction
- audiobook
7. A Quiet Life in 7 Steps
By: Susan Cain
3.69
Format: 5 pages, Audible Audio
In a world of distraction, overcommitment, and often overwhelming social expectations, are you crav… read more
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- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
8. Self Care by the Moon
By: Valerie Tejeda
3.79
Format: None pages, None
Greater calm and well-being await with this soothing self-care practice that's as easy as looking u… read more
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- self help
- nonfiction
- audiobook
9. Self Care By The Signs
By: Valerie Tejeda
3.61
Format: 3 pages, Audible Audio
Listening Length: 2 hrs and 21 mins A soothing guide to living well by harmonizing your self-car… read more
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- self help
- nonfiction
- personal development
- audiobook
10. How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
By: Stephens Hyang
3.29
Format: 22 pages, Kindle Edition
Audio Version is Available in Audible “You are what you THINK.” These were the words of the great B… read more
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- audiobook
- nonfiction
- self help
11. Negative Self-Talk and How to Change It
By: Shad Helmstetter
4.08
Format: 94 pages, Kindle Edition
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to… read more
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- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
12. Own It: The Secret to Life
By: Diane Von Furstenberg
3.16
Format: 168 pages, Paperback
“ Own It is a must-have survival guide that you can come back to time and again for immediate inspi… read more
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- self help
- nonfiction
- audiobook
13. How to Train Your Mind: Exploring the Productivity Benefits of Meditation
By: Chris Bailey
3.84
Format: None pages, Audiobook
None read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
14. An Effective Life: Inspirational Philosophy from Dr. Covey’s Life
By: Stephen R. Covey
3.43
Format: 201 pages, Paperback
Covey wisdom ─ A key to satisfaction and success Stephen R. Covey’s The 7 Habits of Highly Effectiv… read more
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- self help
- nonfiction
- personal development
- audiobook
"We judge ourselves by our intentions while others judge us by our actions"-Stephen R. Covey, An Effective Life: Inspirational Philosophy from Dr. Covey’s Life
15. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
By: Seth J. Gillihan
3.79
Format: 238 pages, Kindle Edition
Manage anxiety and depression in less than 2 months with this CBT workbook Change the way you thin… read more
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- audiobook
- self help
- personal development
- psychology
- mental health
- nonfiction
- science
16. Oregon
By: Don Winslow
3.43
Format: 2 pages, Audible Audio
It was 1970 in a defeated Rhode Island fishing town. Vietnam and Nixon dominated the national news.… read more
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- audiobook
17. Neurodiversity and the Myth of Normal
By: Kyler Shumway
3.77
Format: 4 pages, Audible Audio
We’ve all been told, at one point or another, to "just be yourself." Whether you are starting schoo… read more
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- audiobook
- nonfiction
- psychology
- science
18. How It Ends
By: Rachel Howzell Hall
3.62
Format: 3 pages, Audible Audio
For fans of Lisa Unger and Shalini Boland comes a propulsive short thriller about a mysterious atta… read more
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- audiobook
19. How to Release Anxiety
By: Gabrielle Bernstein
3.65
Format: 1 pages, Audible Audio
Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speak… read more
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- self help
- nonfiction
- personal development
- audiobook
20. This Year Will Be Different
By: Domonique Bertolucci
3.42
Format: None pages, Audiobook
Nothing changes unless something changes...and despite what is going on in the world around you, th… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
21. How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
By: Set Sytes
3.94
Format: 192 pages, Paperback
A highly imaginative and relatable guide for anyone who needs the reassurance that suicide is NEVER… read more
Want to Read $ 8.99Similar categories in Set Sytes's How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists book and Faith G. Harper's Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
"Staying alive with a brain bent on self-annihilation, in a world that doesn't necessarily value your worth, is the ultimate radical act."-Set Sytes, How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
"The only things that could be considered wrong with you could also be considered the fault of the world around you. There is little-to-nothing intrinsically wrong with you."-Set Sytes, How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
"Laughter really is the best medicine and there are no strict lines to be drawn for its use. You shouldn't assume you understand why someone is joking about something and you should never ever rob som…"-Set Sytes, How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
22. A Dangerously High Threshold for Pain
By: Imani Perry
4.08
Format: None pages, Audiobook
Audible Original A groundbreaking new work from National Book Award Winner, Imani Perry. Imani Pe… read more
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- self help
- nonfiction
- audiobook
23. Attachment Theory: A Guide to Strengthening the Relationships in Your Life
By: Thais Gibson
3.97
Format: 180 pages, Paperback
Build powerful current and future relationships by understanding your past In order to improve clo… read more
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- audiobook
- self help
- psychology
- mental health
- nonfiction
- science
24. Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, and Profitability
By: Jeffrey Gitomer
2.93
Format: 221 pages, Kindle Edition
Discover the lost secrets of accomplishment and achievement! Do you want to do more, accomplish mo… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
25. Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
By: Faith G. Harper
3.54
Format: 127 pages, Paperback
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect u… read more
Want to ReadSimilar categories in Faith G. Harper's Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain book and Faith G. Harper's Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
- audiobook
- self help
- personal development
- biology
- psychology
- mental health
- nonfiction
- science
26. How to Build Meaningful Relationships through Conversations
By: Carol Ann Lloyd
3.47
Format: 5 pages, Audible Audio
We have conversations every day, but how many of those can be considered effective? The right conve… read more
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- audiobook
- personal development
- psychology
- nonfiction
- self help
27. In the Lap of the Goddess
By: Arvind Ethan David
2.99
Format: 1 pages, Audible Audio
The people of ancient Sumer are gathered to celebrate the rite of the Sacred Marriage, a joyous and… read more
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- audiobook
28. Mr. K and the Flowers
By: Nassim Soleimanpour
2.72
Format: None pages, Audible Audio
From the inventive mind of experimental playwright Nassim Soleimanpour comes Mr. K and the Flowers,… read more
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- audiobook
29. The Psychology of Zelda: Linking Our World to the Legend of Zelda Series
By: Anthony M. Bean
3.72
Format: 264 pages, Paperback
It’s dangerous to go alone! Take this (book). For more than 30 years, The Legend of Zelda—which imm… read more
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- audiobook
- science
- psychology
- nonfiction
- self help
30. 50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
By: Catherine M. Pittman
3.88
Format: 208 pages, Paperback
A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm. Do you str… read more
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- audiobook
- psychology
- mental health
- nonfiction
- self help
31. After You've Gone
By: Margot Hunt
3.35
Format: None pages, Audible Audio
2 hours, 59 minutes A gripping story of friendship and murder from acclaimed author Margot Hunt… read more
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- audiobook
