Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
By: Georgie Fear RD
4.21
Format: 229 pages, Kindle Edition
Lean Habits isn't about quick-fixes, restrictive dieting or calorie-counting. The four staples of l…
Want to Read $ 11.99If you liked the self help plot in Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever by Georgie Fear RD , here is a list of 13 books like this:
1. Forever...
By: Judy Blume
3.63
Format: 178 pages, Paperback
Katherine and Michael meet at a New Year's Eve party. They're attracted to each other, they grow to… read more
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"I made promises to you that I'm not sure I can keep."-Judy Blume, Forever...
"...love at thirteen is nothing like love at eighteen."-Judy Blume, Forever...
"You've got to enjoy whatever you can and forget about the rest."-Judy Blume, Forever...
"That's not a bad word...hate and war are bad words, but fuck isn't."-Judy Blume, Forever...
2. Burn the Fat, Feed the Muscle
By: Tom Venuto
4.30
Format: 337 pages, Digital
This manual will reveal to you all the secrets of permanent fat loss. It is written by a man who ha… read more
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- self help
- fitness
- health
- nutrition
- diets
- food
- nonfiction
- audiobook
3. The Obesity Code: Unlocking the Secrets of Weight Loss
By: Jason Fung
4.50
Format: 290 pages, Paperback
Why you've never been able to lose weight, and how that can change now Everything you believe about… read more
Want to ReadSimilar categories in Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Loss book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- self help
- health
- nutrition
- food
- nonfiction
- audiobook
4. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
By: Timothy Ferriss
3.54
Format: 256 pages, Hardcover
Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your g… read more
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- fitness
- health
- nutrition
- nonfiction
- self help
5. Salt Sugar Fat: How the Food Giants Hooked Us
By: Michael Moss
3.77
Format: None pages, Hardcover
Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500… read more
Want to ReadSimilar categories in Michael Moss's Salt Sugar Fat: How the Food Giants Hooked Us book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
6. Cover Her Face (Adam Dalgliesh #1)
By: None
4.22
Format: 206 pages,
Headstrong and beautiful, the young housemaid Sally Jupp is put rudely in her place, strangled in h… read more
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7. Bright Line Eating: The Science of Living Happy, Thin & Free
By: Susan Peirce Thompson
3.97
Format: 480 pages,
Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weig… read more
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8. No Excuses!: The Power of Self-Discipline
By: Brian Tracy
4.40
Format: 304 pages, Paperback
You don't need to have been born under a lucky star, or with incredible wealth, or with terrific co… read more
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9. Radical Acceptance: Embracing Your Life With the Heart of a Buddha
By: Tara Brach
4.16
Format: 355 pages, Paperback
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more
Want to Read $ 13.99Similar categories in Tara Brach's Radical Acceptance: Embracing Your Life With the Heart of a Buddha book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- self help
- nonfiction
- audiobook
"The boundary to what we can accept is the boundary to our freedom."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"I found myself praying: "May I love and accept myself just as I am."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"Observing desire without acting on it enlarges our freedom to choose how we live."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"What would it be like if I could accept life--accept this moment--exactly as it is?"-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
10. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
Want to Read $ 12.99Similar categories in Mindy Pelz's Fast Like a Girl book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- self help
- health
- nutrition
- diets
- food
- nonfiction
- audiobook
11. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
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- self help
- fitness
- health
- nutrition
- diets
- food
- nonfiction
- adult
- audiobook
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
12. The Body Is Not an Apology: The Power of Radical Self-Love
By: Sonya Renee Taylor
4.23
Format: 137 pages, Paperback
A global movement guided by love. Humans are a varied and divergent bunch with all manner of bel… read more
Want to Read $ 9.99Similar categories in Sonya Renee Taylor's The Body Is Not an Apology: The Power of Radical Self-Love book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- self help
- health
- nonfiction
- audiobook
"There is gorgeous potential and heinous instinct in us all."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Being different is difficult in a world that tells us there is a "normal."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"The most powerful antidote to a world of body terrorism is a world of compassion. Giving yourself the gift of grace is an act of revolution!"-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Systems do not maintain themselves; even our lack of intervention is an act of maintenance. Every structure in every society is upheld by the active and passive assistance of other human beings."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
13. The Messy Lives of Book People
By: Phaedra Patrick
3.69
Format: 352 pages, Paperback
Have you ever wished you were someone else? Mother of two Liv Green barely scrapes by as a maid … read more
Want to Read $ 9.99Similar categories in Phaedra Patrick's The Messy Lives of Book People book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- adult
- audiobook
14. The Late Mrs. Willoughby (Mr. Darcy & Miss Tilney, #2)
By: Claudia Gray
3.91
Format: 385 pages, Paperback
The suspenseful sequel to The Murder of Mr. Wickham, which sees Jonathan Darcy and Juliet Tilney re… read more
Want to Read $ 11.99Similar categories in Claudia Gray's The Late Mrs. Willoughby (Mr. Darcy & Miss Tilney, #2) book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- audiobook
"...she said to Brandon, "If I am found out in Scotland - or if George and I decide Edinburgh is not to our taste - we might always set out for the United States of America." "You need not stoop to ba…"-Claudia Gray, The Late Mrs. Willoughby (Mr. Darcy & Miss Tilney, #2)
"...Willoughby had sequestered himself in his room. Jonathan half wondered if he had pushed heavy furniture against the door to keep himself safe, then realized this could not be so. That would keep o…"-Claudia Gray, The Late Mrs. Willoughby (Mr. Darcy & Miss Tilney, #2)
15. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
Want to Read $ 19.49Similar categories in Jason Fung's Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- self help
- health
- nutrition
- diets
- food
- nonfiction
- adult
- audiobook
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
16. The 30-Day Money Cleanse: Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good (Personal Finance and Budgeting Self-Help Book)
By: Ashley Feinstein Gerstley
3.22
Format: 256 pages, Hardcover
Create a healthy money mindset that will eliminate financial stress, form a positive money habit, a… read more
Want to Read $ 9.99Similar categories in Ashley Feinstein Gerstley's The 30-Day Money Cleanse: Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good (Personal Finance and Budgeting Self-Help Book) book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- self help
- nonfiction
- audiobook
17. I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing
By: Sarah Dosanjh
4.23
Format: 215 pages, Kindle Edition
Do you feel like your appetite for food is completely out of control? If so, you will understand th… read more
Want to Read $ 9.14Similar categories in Sarah Dosanjh's I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- diets
- self help
- nonfiction
- health
18. Move Your DNA: Restore Your Health Through Natural Movement
By: Katy Bowman
4.36
Format: 301 pages, Paperback
Humorous, fascinating, and science based, the bestselling first edition of Move Your DNA has been u… read more
Want to Read $ 14.99Similar categories in Katy Bowman's Move Your DNA: Restore Your Health Through Natural Movement book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- audiobook
- fitness
- health
- nonfiction
- self help
"The way we move direct influences how our bodies are shaped."-Katy Bowman, Move Your DNA: Restore Your Health Through Natural Movement
"We tend to give much less consideration to how we feel. But how you feel is the earliest indicator of your health on a cellular level."-Katy Bowman, Move Your DNA: Restore Your Health Through Natural Movement
"Science does a great job at reducing variables until they are small enough to be understood, but we aren't doing a great job at reassembling the picture once it has been broken down into a thousand p…"-Katy Bowman, Move Your DNA: Restore Your Health Through Natural Movement
19. Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
By: Georgie Fear RD
4.21
Format: 229 pages, Kindle Edition
Lean Habits isn't about quick-fixes, restrictive dieting or calorie-counting. The four staples of l… read more
Want to Read $ 11.99Similar categories in Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- self help
- fitness
- health
- nutrition
- diets
- food
- nonfiction
- adult
- audiobook
20. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
By: Julie M. Simon
4.10
Format: 336 pages, Paperback
Learn Inner Nurturing and End Emotional Eating If you regularly eat when you’re not truly hungry, … read more
Want to Read $ 9.99Similar categories in Julie M. Simon's When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
- self help
- health
- nutrition
- food
- nonfiction
- audiobook
21. In Our Likeness
By: Bryan VanDyke
3.64
Format: 224 pages, Kindle Edition
The wonders and chaos of AI converge in a powerful and thrilling novel about rewriting history, ide… read more
Want to Read $ 5.99Similar categories in Bryan VanDyke's In Our Likeness book and Georgie Fear RD's Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever
