Reclaiming Body Trust: A Path to Healing & Liberation
By: Hilary Kinavey
4.45
Format: 320 pages, Hardcover
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have y…
Want to Read $ 14.99If you liked the personal development plot in Reclaiming Body Trust: A Path to Healing & Liberation by Hilary Kinavey , here is a list of 7 books like this:
1. 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
By: Carolyn Costin , Gwen Schubert Grabb
4.50
Format: 290 pages, Paperback
This is no ordinary book on how to overcome an eating disorder. The authors bravely share their uni… read more
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- health
- psychology
- mental health
- nonfiction
- self help
2. Intuitive Eating: A Revolutionary Program That Works
By: Evelyn Tribole , Elyse Resch
3.86
Format: None pages,
Want to ReadSimilar categories in Evelyn Tribole's Intuitive Eating: A Revolutionary Program That Works book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
3. Body of Truth: Change Your Life by Changing the Way You Think about Weight and Health
By: Harriet Brown
3.32
Format: 240 pages, Hardcover
Over the last 25 years, our longing for thinness has morphed into a relentless cultural obsession w… read more
Want to ReadSimilar categories in Harriet Brown's Body of Truth: Change Your Life by Changing the Way You Think about Weight and Health book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
4. “You Just Need to Lose Weight”: And 19 Other Myths About Fat People
By: Aubrey Gordon
4.33
Format: 205 pages, Paperback
The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the fac… read more
Want to Read $ 12.99Similar categories in Aubrey Gordon's “You Just Need to Lose Weight”: And 19 Other Myths About Fat People book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- nonfiction
- audiobook
5. The Body Is Not an Apology: The Power of Radical Self-Love
By: Sonya Renee Taylor
4.23
Format: 137 pages, Paperback
A global movement guided by love. Humans are a varied and divergent bunch with all manner of bel… read more
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- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"There is gorgeous potential and heinous instinct in us all."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Being different is difficult in a world that tells us there is a "normal."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"The most powerful antidote to a world of body terrorism is a world of compassion. Giving yourself the gift of grace is an act of revolution!"-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Systems do not maintain themselves; even our lack of intervention is an act of maintenance. Every structure in every society is upheld by the active and passive assistance of other human beings."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
6. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
7. More Than a Body: Your Body Is an Instrument, Not an Ornament
By: Lexie Kite
4.18
Format: 352 pages, Hardcover
"An indispensable resource for women of all ages, this is a guide to help us better connect to ours… read more
Want to Read $ 14.99Similar categories in Lexie Kite's More Than a Body: Your Body Is an Instrument, Not an Ornament book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Beauty doesn’t make you, so it can’t break you, either."-Lexie Kite, More Than a Body: Your Body Is an Instrument, Not an Ornament
8. Unshrinking: How to Face Fatphobia
By: Kate Manne
4.25
Format: 297 pages, Hardcover
The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research t… read more
Want to Read $ 13.99Similar categories in Kate Manne's Unshrinking: How to Face Fatphobia book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- audiobook
- health
- mental health
- nonfiction
- self help
9. Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski
4.14
Format: 368 pages, Hardcover
An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from t… read more
Want to Read $ 13.99Similar categories in Emily Nagoski's Come Together: The Science (and Art!) of Creating Lasting Sexual Connections book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
10. Introduction to Internal Family Systems
By: Richard C. Schwartz
4.28
Format: None pages, Kindle Edition
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmo… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
11. What We Don't Talk About When We Talk About Fat
By: Aubrey Gordon
4.41
Format: 197 pages, Hardcover
From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias faci… read more
Want to Read $ 11.99Similar categories in Aubrey Gordon's What We Don't Talk About When We Talk About Fat book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- fat
- health
- nonfiction
- audiobook
12. Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
By: Christy Harrison
4.29
Format: 336 pages, Hardcover
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that p… read more
Want to Read $ 11.99Similar categories in Christy Harrison's Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- nutrition
- psychology
- mental health
- nonfiction
- audiobook
13. Fat Talk: Parenting in the Age of Diet Culture
By: Virginia Sole-Smith
4.31
Format: 384 pages, Hardcover
NEW YORK TIMES BESTSELLER By the time they reach kindergarten, most kids believe that “fat” is b… read more
Want to Read $ 14.99Similar categories in Virginia Sole-Smith's Fat Talk: Parenting in the Age of Diet Culture book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
14. What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
By: Cole Kazdin
4.00
Format: 256 pages, Hardcover
Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin … read more
Want to Read $ 11.99Similar categories in Cole Kazdin's What's Eating Us: Women, Food, and the Epidemic of Body Anxiety book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"I loved a good bulimia joke and even sometimes initiated them, like after a dinner out with friends, "I'd better run home and throw this up." We all laughed; my girlfriends said similar things. But I…"-Cole Kazdin, What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
15. Stray City
By: Chelsey Johnson
3.78
Format: 432 pages, Hardcover
A warm, funny, and whip-smart debut novel about rebellious youth, inconceivable motherhood, and the… read more
Want to Read $ 2.99Similar categories in Chelsey Johnson's Stray City book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- audiobook
"Why should citizenship depend on one exclusive form of a relationship? What about love between friends, community, love of work?"-Chelsey Johnson, Stray City
"All I knew that for all our art, for all our writing, for all our self-defense workshops, for all our banding together in our cities and oases, queer survival was still not guaranteed."-Chelsey Johnson, Stray City
"Maybe Flynn at thirty was still becoming, I realized. Maybe the Flynn I loved was on the way out. Or maybe the Flynn. I loved hadn't been around for some time now. It was easy to mistake proximity fo…"-Chelsey Johnson, Stray City
"I seldom even thought of myself as woman or girl, just person. Just human. I only became girl or woman when men walked into the room or I walked into theirs, when that gaze hit me like a hot breath. …"-Chelsey Johnson, Stray City
16. The Eating Instinct: Food Culture, Body Image, and Guilt in America
By: Virginia Sole-Smith
3.98
Format: 304 pages, Hardcover
An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food cul… read more
Want to Read $ 11.99Similar categories in Virginia Sole-Smith's The Eating Instinct: Food Culture, Body Image, and Guilt in America book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- nutrition
- psychology
- nonfiction
- audiobook
"Food is supposed to sustain and nurture us. Eating well, any doctor will tell you, is the most important thing you can do to take care of yourself. Feeding well, any human will tell you, is the most …"-Virginia Sole-Smith, The Eating Instinct: Food Culture, Body Image, and Guilt in America
"So it's our discomfort - and even disgust - with the joy of eating that frightens us. And that's because of a culture that tells us, in a thousand ways, from the time we first start solid foods, that…"-Virginia Sole-Smith, The Eating Instinct: Food Culture, Body Image, and Guilt in America
17. The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
By: Christy Harrison
3.81
Format: 320 pages, Hardcover
A searing critique of modern wellness culture and how it stands in the way of true well-being that … read more
Want to Read $ 14.99Similar categories in Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- nutrition
- mental health
- nonfiction
- audiobook
18. The Politics of Trauma: Somatics, Healing, and Social Justice
By: Staci Haines
4.24
Format: 449 pages, Kindle Edition
A restorative justice approach to somatic therapy, integrating mind-body healing with social activi… read more
Want to Read $ 14.99Similar categories in Staci Haines's The Politics of Trauma: Somatics, Healing, and Social Justice book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- nonfiction
- psychology
- mental health
19. Fearing the Black Body: The Racial Origins of Fat Phobia
By: Sabrina Strings
4.25
Format: 296 pages, Paperback
In her first book, sociologist Strings (sociology, Univ. of California, Irvine) explores the histor… read more
Want to Read $ 16.50Similar categories in Sabrina Strings's Fearing the Black Body: The Racial Origins of Fat Phobia book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- nonfiction
- audiobook
"...the current anti-fat bias in the United States and in much of the West was not born in the medical field. Racial scientific literature since at least the eighteenth century has claimed that fatnes…"-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia
"Together, the two traveled to the south of France, where Bernier earned a medical degree in just three months. The degree, however, carried the somewhat suspect stipulation that his fast-tracked medi…"-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia
"...racial discourse was deployed by elite Europeans and white Americans to create social distinctions between themselves and fat racial Others. Black people, as well as so-called degraded or hybrid w…"-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia
"The legacy of Protestant moralism and race science as it related to fat and thin persons loomed large. Indeed, many early to mid-twentieth-century physicians relied on moral and racial logics to rail…"-Sabrina Strings, Fearing the Black Body: The Racial Origins of Fat Phobia
20. You Have the Right to Remain Fat
By: Virgie Tovar
4.27
Format: 136 pages, Paperback
Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after … read more
Want to Read $ 9.99Similar categories in Virgie Tovar's You Have the Right to Remain Fat book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- fat
- personal development
- health
- nonfiction
- self help
"Any future that doesn't center the eradication of oppression and collective freedom is not a future worth imagining."-Virgie Tovar, You Have the Right to Remain Fat
"You cannot earn freedom through conformity. You cannot buy your way in And we can only claim it when we recognize it is already ours."-Virgie Tovar, You Have the Right to Remain Fat
"My life wouldn't be easier if I were thin. My life would be easier if this culture wasn't obsessed with oppressing me because I'm fat. The solution to a problem like bigotry is not to do everything i…"-Virgie Tovar, You Have the Right to Remain Fat
"I think about the thousand ways that the women in my family were silently (and sometimes outright) expected to give up their lives, their dreams, and their desires, so that they could become the glor…"-Virgie Tovar, You Have the Right to Remain Fat
21. The F*ck It Diet: Eating Should Be Easy
By: Caroline Dooner
4.04
Format: 304 pages, ebook
From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop di… read more
Want to ReadSimilar categories in Caroline Dooner's The F*ck It Diet: Eating Should Be Easy book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- personal development
- health
- nutrition
- psychology
- mental health
- nonfiction
- audiobook
"Sugar is addictive like oxygen is addictive. Your body fucking needs it."-Caroline Dooner, The F*ck It Diet: Eating Should Be Easy
22. Sick Enough: A Guide to the Medical Complications of Eating Disorders
By: Jennifer L. Gaudiani
4.58
Format: 258 pages, Paperback
Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, d… read more
Want to Read $ 36.99Similar categories in Jennifer L. Gaudiani's Sick Enough: A Guide to the Medical Complications of Eating Disorders book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- nutrition
- psychology
- mental health
- nonfiction
- audiobook
23. Weightless: Making Space for My Resilient Body and Soul
By: Evette Dionne
3.94
Format: 272 pages, Hardcover
A poignant and ruthlessly honest journey through cultural expectations of size, race, and gender--a… read more
Want to Read $ 11.99Similar categories in Evette Dionne's Weightless: Making Space for My Resilient Body and Soul book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- nonfiction
- audiobook
"What might change if we simply minded our body's business, and thought about other people's less?"-Evette Dionne, Weightless: Making Space for My Resilient Body and Soul
"I refuse to settle... it would be nice to find a partner, but I'd much rather remain single than settle for someone that's undeserving."-Evette Dionne, Weightless: Making Space for My Resilient Body and Soul
"Our culture treats weight loss as if it's about aesthetics or a vain quest to assimilate, but we rarely consider that it is sometimes a consequence of traumatic experience."-Evette Dionne, Weightless: Making Space for My Resilient Body and Soul
"When I look in the mirror, I don't see a body slimmed through strict dieting and weight loss. I see a body that's weary, that's battered, that has been through absolute hell. I see a body that's resi…"-Evette Dionne, Weightless: Making Space for My Resilient Body and Soul
24. Reclaiming Body Trust: A Path to Healing & Liberation
By: Hilary Kinavey
4.45
Format: 320 pages, Hardcover
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have y… read more
Want to Read $ 14.99Similar categories in Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- audiobook
- self help
- personal development
- health care
- health
- nutrition
- psychology
- mental health
- nonfiction
- fat
25. Decolonizing Wellness
By: Dalia Kinsey
4.04
Format: 176 pages, Paperback
Become the healthiest and happiest version of yourself using wellness tools designed specifically f… read more
Want to Read $ 9.99Similar categories in Dalia Kinsey's Decolonizing Wellness book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- audiobook
- health
- mental health
- nonfiction
- self help
"Your existence is a testament to the body wisdom of your ancestors."-Dalia Kinsey, Decolonizing Wellness
"It is entirely possible (but not mandatory) to say no with love in your heart."-Dalia Kinsey, Decolonizing Wellness
"Nurturing yourself protects your peace and energy. Self-love is a survival skill, not a luxury for the privileged."-Dalia Kinsey, Decolonizing Wellness
"Eating when you are hungry and stopping when you are comfortably satisfied is selfcare as much as taking a day off from the gym when you are physically exhausted."-Dalia Kinsey, Decolonizing Wellness
26. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
By: Yasmine Cheyenne
3.94
Format: 288 pages, Hardcover
A radical approach to setting boundaries and protecting your energy, rich with tools for self-heali… read more
Want to Read $ 10.99Similar categories in Yasmine Cheyenne's The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
27. What It Takes to Heal: How Transforming Ourselves Can Change the World
By: Prentis Hemphill
4.54
Format: 256 pages, Hardcover
From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to … read more
Want to Read $ 13.99Similar categories in Prentis Hemphill's What It Takes to Heal: How Transforming Ourselves Can Change the World book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
28. Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues
By: Jessi Kneeland
4.12
Format: 432 pages, Paperback
“An incredible resource for those who are looking to find greater peace with their bodies in order … read more
Want to Read $ 4.99Similar categories in Jessi Kneeland's Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
29. The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
By: Chrissy King
4.26
Format: 320 pages, Hardcover
From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of m… read more
Want to Read $ 15.99Similar categories in Chrissy King's The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
30. Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives
By: Sami Sage
4.13
Format: 256 pages, Hardcover
A whip-smart combo of self-help and political manifesto that is perfect for anyone who wants to sav… read more
Want to Read $ 14.99Similar categories in Sami Sage's Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- nonfiction
- audiobook
"There's a small handful of very wealthy and powerful people who actively strategize and spend a lot of money (numbers with multiple commas) to make sure that you ignore politics and neglect your priv…"-Sami Sage, Democracy in Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives
31. Deconstructing the Fitness Industrial Complex: How to Resist, Disrupt, and Reclaim What It Means to Be Fit in American Culture
By: Justice Roe Williams
4.13
Format: 240 pages, Paperback
Fit is subjective. Who our society designates as fit--and who gets to be fit in our society--is pre… read more
Want to Read $ 12.99Similar categories in Justice Roe Williams's Deconstructing the Fitness Industrial Complex: How to Resist, Disrupt, and Reclaim What It Means to Be Fit in American Culture book and Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation
- health
- nonfiction
- self help
