Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
By: Tracey Shors
3.47
Format: 208 pages, Hardcover
In Tracey Shors' Everyday Traumas, a neuroscientist explores how trauma impacts the brain, especial…
Want to Read $ 11.99"The past does not really exist -- except in the brain."-Tracey Shors, Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
"The past does not really exist -- except in the brain."-Tracey Shors, Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
"The past does not really exist -- except in the brain."-Tracey Shors, Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
If you liked the mental health plot in Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life by Tracey Shors , here is a list of 14 books like this:
1. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By: Mark Wolynn
3.55
Format: 256 pages, Hardcover
A groundbreaking approach to transforming traumatic legacies passed down in families over generatio… read more
Want to Read $ 8.99Similar categories in Mark Wolynn's It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- audiobook
- self help
- health
- social work
- psychology
- mental health
- nonfiction
- science
2. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
By: Judith Lewis Herman
4.39
Format: 247 pages, Paperback
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In th… read more
Want to Read $ 14.99Similar categories in Judith Lewis Herman's Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- self help
- health
- social work
- psychology
- mental health
- nonfiction
- science
"Dissociation appears to be... the internal mechanism by which terrorized people are silenced."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"Recovery can take place only within then context of relationships; it cannot occur in isolation."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"The desire for total control over another person is the common denominator of all forms of tyranny."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
3. Healing Trauma
By: Peter A. Levine
4.04
Format: 130 pages, Audio CD
According to the National Institute of Mental Health, more than 23 million Americans suffer from an… read more
Want to ReadSimilar categories in Peter A. Levine's Healing Trauma book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- health
- psychology
- mental health
- nonfiction
- self help
4. Fall Down 7 Times Get Up 8: A Young Man's Voice from the Silence of Autism
By: David Mitchell , Naoki Higashida , K.A. Yoshida
3.76
Format: None pages, Hardcover
From the author of the bestselling The Reason I Jump, an extraordinary self-portrait of life as a y… read more
Want to ReadSimilar categories in David Mitchell's Fall Down 7 Times Get Up 8: A Young Man's Voice from the Silence of Autism book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- nonfiction
- psychology
5. Rising Strong as a Spiritual Practice
By: Brené Brown
4.11
Format: 500 pages, Audio CD
With her previous bestsellers, Dr. Brene Brown helped us realize that vulnerability is the birthpla… read more
Want to ReadSimilar categories in Brené Brown's Rising Strong as a Spiritual Practice book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
6. Complex PTSD: From Surviving to Thriving
By: Pete Walker
3.99
Format: 512 pages,
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more
Want to ReadSimilar categories in Pete Walker's Complex PTSD: From Surviving to Thriving book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
7. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By: None
4.27
Format: 127 pages, Hardcover
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more
Want to ReadSimilar categories in None's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
8. Why Is It Always About You? : The Seven Deadly Sins of Narcissism
By: Sandy Hotchkiss , James F. Masterson
4.45
Format: 122 pages, Trade Paperback
In this groundbreaking book -- the first popular book on narcissism in more than a decade -- clinic… read more
Want to ReadSimilar categories in Sandy Hotchkiss's Why Is It Always About You? : The Seven Deadly Sins of Narcissism book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
9. The Power of Different: The Link Between Disorder and Genius
By: Gail Saltz
3.92
Format: None pages, Hardcover
A powerful and inspiring examination of the connection between the potential for great talent and c… read more
Want to ReadSimilar categories in Gail Saltz's The Power of Different: The Link Between Disorder and Genius book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
10. How to Be an Adult in Relationships: The Five Keys to Mindful Loving
By: David Richo
3.68
Format: 113 pages, Paperback
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a… read more
Want to ReadSimilar categories in David Richo's How to Be an Adult in Relationships: The Five Keys to Mindful Loving book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
11. Controlling People: How to Recognize, Understand, and Deal With People Who Try to Control You
By: Patricia Evans
4.24
Format: 128 pages, Paperback
Learn how to 'break the spell' of control with Patricia Evans' new bestseller. Already hailed by Op… read more
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12. What Happened To You?: Conversations on Trauma, Resilience, and Healing
By: Bruce D. Perry
4.44
Format: 304 pages, Hardcover
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe… read more
Want to Read $ 14.99Similar categories in Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
13. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
By: Lindsay C. Gibson
4.49
Format: 248 pages, Paperback
From the author of Adult Children of Emotionally Immature Parents , this handbook offers essential,… read more
Want to Read $ 11.99Similar categories in Lindsay C. Gibson's Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
14. When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
By: Laura E. Anderson
4.38
Format: 240 pages, Paperback
"Anderson strikes a smart, balanced tone. . . . An exemplary guide to an understudied issue."--Publ… read more
Want to Read $ 12.99Similar categories in Laura E. Anderson's When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- audiobook
- psychology
- mental health
- nonfiction
- self help
"Rebuilding a worldview and identity likely needs to include space for uncertainty."-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
"I have lived far too much of my life with the end goal of eternal life in heaven, and so I missed a lot of life on earth."-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
"A marker of healing from religious trauma is not simply the process of deconstructing one’s worldview and identity and rebuilding a new one; it is also the willingness to remain open to shifting and …"-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
"Religious trauma resides in our bodies and nervous systems in the same way that trauma from war, developmental trauma, or sexualized trauma live inside us. Though the triggers and environment of the …"-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
15. Translating Myself and Others
By: Jhumpa Lahiri
3.76
Format: 208 pages, Hardcover
Luminous essays on translation and self-translation by an award-winning writer and literary transla… read more
Want to Read $ 9.99Similar categories in Jhumpa Lahiri's Translating Myself and Others book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- nonfiction
- audiobook
"To translate is to look into a mirror and see someone other than oneself."-Jhumpa Lahiri, Translating Myself and Others
"To translate is to alter one’s linguistic coordinates, to grab on to what has slipped away, to cope with exile."-Jhumpa Lahiri, Translating Myself and Others
"Translation will open up entire realms of possibilities, unforeseen pathways that will newly guide and inspire the writer’s work, and possibly even transform it. For to translate is to look into a mi…"-Jhumpa Lahiri, Translating Myself and Others
"We write books in a fixed moment in time, in a specific phase of our consciousness and development. That is why reading words written years ago feels alienating. You are no longer the person whose ex…"-Jhumpa Lahiri, Translating Myself and Others
16. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
By: Sari Solden
3.66
Format: 216 pages, Paperback
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individu… read more
Want to Read $ 12.99Similar categories in Sari Solden's A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"You have to take a leap of faith and believe that living an authentic life of personal power and pride is more important than the fear and pain that have been holding you back."-Sari Solden, A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
17. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
By: Nancy Colier
3.42
Format: 168 pages, Paperback
Are you feeling emotionally exhausted? Do you worry about being likable (at all cost)? Are you tryi… read more
Want to Read $ 11.99Similar categories in Nancy Colier's The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
18. He/She/They: How We Talk About Gender and Why It Matters
By: Schuyler Bailar
4.62
Format: 384 pages, Hardcover
Go‑to expert on gender identity, Schuyler Bailar, offers an essential, urgent guide that changes th… read more
Want to Read $ 15.99Similar categories in Schuyler Bailar's He/She/They: How We Talk About Gender and Why It Matters book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- nonfiction
- audiobook
19. Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
By: Steven R. Gundry
3.47
Format: 336 pages, Hardcover
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gu… read more
Want to Read $ 15.99Similar categories in Steven R. Gundry's Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7) book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- audiobook
- science
- health
- nonfiction
- self help
20. Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
By: Alicia Muñoz
3.90
Format: 200 pages, Paperback
It’s time to stop overthinking your relationship! The four-step approach in this book will help you… read more
Want to Read $ 12.99Similar categories in Alicia Muñoz's Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- self help
- nonfiction
- psychology
- audiobook
21. Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
By: Tracey Shors
3.47
Format: 208 pages, Hardcover
In Tracey Shors' Everyday Traumas, a neuroscientist explores how trauma impacts the brain, especial… read more
Want to Read $ 11.99Similar categories in Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- audiobook
- self help
- health
- medical
- social work
- psychology
- mental health
- neuroscience
- nonfiction
- science
"The past does not really exist -- except in the brain."-Tracey Shors, Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
22. Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal
By: Michael Baldwin
4.34
Format: 304 pages, Paperback
An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renow… read more
Want to Read $ 11.99Similar categories in Michael Baldwin's Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- self help
- health
- social work
- psychology
- mental health
- nonfiction
- audiobook
23. What I Want To Talk About: How Autistic Interests Shape A Life
By: Pete Wharmby
4.45
Format: 224 pages, Paperback
This book isn't a memoir. It is a love letter to the phenomenon of autistic hyperfixation.' In W… read more
Want to Read $ 9.99Similar categories in Pete Wharmby's What I Want To Talk About: How Autistic Interests Shape A Life book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- audiobook
- nonfiction
- psychology
- mental health
24. Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss
By: Claire Bidwell Smith
4.26
Format: 272 pages, Hardcover
With this groundbreaking book, discover the critical connections between anxiety and grief—and lear… read more
Want to Read $ 11.99Similar categories in Claire Bidwell Smith's Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
25. The Vagus nerve reset: train your body to heal stress, trauma and anxiety
By: Anna Ferguson
3.59
Format: 257 pages, Paperback
'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anx… read more
Want to Read $ 9.99Similar categories in Anna Ferguson's The Vagus nerve reset: train your body to heal stress, trauma and anxiety book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
26. Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
By: Seth J. Gillihan
3.91
Format: 272 pages, Kindle Edition
A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers … read more
Want to Read $ 12.99Similar categories in Seth J. Gillihan's Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- self help
- nonfiction
- psychology
- audiobook
27. After You've Gone
By: Margot Hunt
3.35
Format: None pages, Audible Audio
2 hours, 59 minutes A gripping story of friendship and murder from acclaimed author Margot Hunt… read more
Want to ReadSimilar categories in Margot Hunt's After You've Gone book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- audiobook
28. From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction
By: Mary Beth O'Connor
4.39
Format: 336 pages, Paperback
From a junkie addicted to methamphetamines to a federal judge, Mary Beth O’Connor’s memoir shares h… read more
Want to Read $ 12.99Similar categories in Mary Beth O'Connor's From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- nonfiction
29. Unf*ck Your Grief: Using Science to Heal Yourself and Support Others
By: Faith G. Harper
3.90
Format: 1 pages, Audio CD
MP3 CD Format Bestselling author Dr. Faith G. Harper adds to her series of zines, writing this time… read more
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- audiobook
- nonfiction
- self help
30. Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress
By: Kati Morton
3.91
Format: 256 pages, Hardcover
We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only… read more
Want to Read $ 12.99Similar categories in Kati Morton's Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
31. Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts
By: Orly Wahba
3.86
Format: 384 pages, Kindle Edition
Kindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by inspiratio… read more
Want to Read $ 9.99Similar categories in Orly Wahba's Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts book and Tracey Shors's Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- nonfiction
- self help
"Our differences are reasons to celebrate."-Orly Wahba, Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts
"Time is fleeting. But the impact we make within that time is eternal."-Orly Wahba, Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts
"Honesty and integrity are the yardsticks by which we measure our intrinsic value."-Orly Wahba, Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts
"A powerful leader, like a conductor, need not say a word for his message to be communicated."-Orly Wahba, Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts
