The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
By: Nadia Brito Pateguana
3.81
Format: 275 pages, Kindle Edition
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pategu…
Want to Read $ 9.99If you liked the diets plot in The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting by Nadia Brito Pateguana , here is a list of 6 books like this:
1. The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains
By: Robert H. Lustig
4.11
Format: 352 pages, Hardcover
"Explores how industry has manipulated our most deep-seated survival instincts."--David Perlmutter,… read more
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- health
- nutrition
- food
- nonfiction
- self help
2. The Obesity Code: Unlocking the Secrets of Weight Loss
By: Jason Fung
4.50
Format: 290 pages, Paperback
Why you've never been able to lose weight, and how that can change now Everything you believe about… read more
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- health
- nutrition
- food
- nonfiction
- self help
3. Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
By: Toni Weschler
3.90
Format: 256 pages, Paperback
Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy n… read more
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4. The Art of War for Women: Sun Tzu's Ancient Strategies and Wisdom for Winning at Work
By: Sun Tzu , Chin-Ning Chu
4.26
Format: 91 pages, Hardcover
Forget everything you thinkyou know about strength, strategy and success. This brilliant adaptation… read more
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5. The Blue Zones Solution: Eating and Living Like the World's Healthiest People
By: Dan Buettner
3.00
Format: None pages, Hardcover
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating a… read more
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6. Mini Habits: Smaller Habits, Bigger Results (Mini Habits, #1)
By: Stephen Guise
3.93
Format: 152 pages, Paperback
I had experimented with personal development strategies for a decade. When I accidentally started m… read more
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7. PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet
By: Tara Spencer , None
3.76
Format: None pages,
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8. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
By: Jason Fung , Jimmy Moore
4.15
Format: None pages,
Thousands of books have been written about the latest and greatest diets that will help people lose… read more
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9. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
By: Rockridge Press , Amanda C. Hughes , None
3.50
Format: 424 pages,
Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ke… read more
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10. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
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- health
- nutrition
- diets
- food
- nonfiction
- self help
11. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By: Jessie Inchauspé
4.44
Format: 304 pages, Hardcover
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve a… read more
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- health
- nutrition
- diets
- food
- nonfiction
- self help
"Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us…"-Jessie Inchauspé, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
12. I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
By: Lysa TerKeurst
4.01
Format: 140 pages, Hardcover
the missing companion for healthy eating plans that have left you feeling defeated So often we c… read more
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- self help
- nonfiction
- health
13. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
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- health
- nutrition
- diets
- food
- nonfiction
- self help
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
14. Ready For Absolutely Nothing
By: Susannah Constantine
3.91
Format: 348 pages, Kindle Edition
'A rollicking ride . . . What a life' SUNDAY TIMESEssential reading for anyone who secretly just wa… read more
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- nonfiction
15. The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
By: Jessie Inchauspé
4.15
Format: 288 pages, Hardcover
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolu… read more
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- health
- nutrition
- food
- nonfiction
- self help
16. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
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- health
- nutrition
- food
- nonfiction
- self help
17. Neuroplasticitatea: Secretul longevității creierului
By: Leon Dănăilă
4.40
Format: 280 pages, Hardcover
„Ca sacerdot al binelui, toată viața am luptat pentru dreptate, frumos, adevăr, sănătate și credinț… read more
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- nonfiction
- health
18. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
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- health
- nutrition
- diets
- food
- nonfiction
- self help
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
19. In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life
By: Alisa Vitti
3.98
Format: 384 pages, Hardcover
The bestselling author of WomanCode presents a biohacking program for women, teaching them how to u… read more
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- self help
- nutrition
- nonfiction
- health
20. Healing PCOS
By: Amy Medling
3.78
Format: 353 pages, Kindle Edition
From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-da… read more
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- self help
- nonfiction
- health
21. The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
By: Judson Brewer
3.90
Format: 302 pages, Hardcover
A program proven to heal our relationship with food and our bodies from New York Times bestselling … read more
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- self help
- food
- nonfiction
- health
22. The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
By: Lisa Hendrickson-Jack
4.39
Format: 368 pages, Kindle Edition
MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pu… read more
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- self help
- nonfiction
- health
23. Freeze Fresh: The Ultimate Guide to Preserving 55 Fruits and Vegetables for Maximum Flavor and Versatility
By: Crystal Schmidt
4.48
Format: 208 pages, Paperback
Capturing the peak flavor of freshly harvested produce and preserving it for year-round eating is e… read more
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- food
- nonfiction
24. The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
By: Valter Longo
3.88
Format: 300 pages, Kindle Edition
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, a… read more
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- health
- nutrition
- diets
- food
- nonfiction
- self help
25. Prognosis: Poems
By: Jim Moore
4.19
Format: 88 pages, Paperback
Jim Moore’s poems “are chips of reality, obsidian flakes of the heart and mind” (Jane Hirshfield) … read more
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"I turn off the notification app for good, no longer needing to know exactly how many gone. After all, clinging to life is what we have always done best. We are still trying to hide from the truth of …"-Jim Moore, Prognosis: Poems
26. Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
By: Stephanie M. Kriesberg
3.98
Format: 184 pages, Paperback
Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, … read more
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- nonfiction
- self help
27. The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
By: Nadia Brito Pateguana
3.81
Format: 275 pages, Kindle Edition
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pategu… read more
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- health
- nutrition
- diets
- food
- nonfiction
- self help
28. Privind înăuntru
By: Petronela Rotar
4.40
Format: 336 pages, Paperback
Am fost un om zdrobit, întors spre moarte, nu înspre viață. La 30 de ani, mă imaginam trăind încă d… read more
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- nonfiction
- self help
29. Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
By: Tom Sullivan
4.32
Format: 192 pages, Hardcover
New York Times Bestseller A first of its kind, functional lifestyle guide for PCOS, complete with … read more
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- health
- nutrition
- food
- nonfiction
- self help
30. The Happy Hormone Guide
By: Shannon Leparski
4.01
Format: 234 pages, Kindle Edition
A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energ… read more
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- self help
- food
- nonfiction
- health
31. The Freelance Introvert: Work the way you want without changing who you are
By: Tom Albrighton
4.14
Format: 111 pages, Kindle Edition
Are you an introvert? If you're happy in your own company most of the time, have just a few real… read more
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- nonfiction
- self help
