9 Best nutrition books like Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish

Cover of Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

By: Dean Ornish

3.88

Format: 528 pages, Hardcover

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven…

"Our peace of mind isn’t something we get from outside ourselves; rather, it is there all the time until we disturb it."

-Dean Ornish, Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

"Our peace of mind isn’t something we get from outside ourselves; rather, it is there all the time until we disturb it."

-Dean Ornish, Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

If you liked the nutrition plot in Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish , here is a list of 9 books like this:

1. Whole: Rethinking the Science of Nutrition

By: Howard Jacobson , T. Colin Campbell

2.50

Format: 260 pages, Hardcover

What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple… read more

Similar categories in Howard Jacobson's Whole: Rethinking the Science of Nutrition book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

2. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By: Michael Greger , Gene Stone

4.20

Format: 24 pages, Hardcover

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the… read more

Similar categories in Michael Greger's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

3. Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

By: Joel Fuhrman

2.65

Format: 34 pages,

When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weig… read more

Similar categories in Joel Fuhrman's Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

4. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

By: T. Colin Campbell , Caldwell B. Esselstyn Jr.

2.83

Format: None pages, Hardcover

Prevent and Reverse Heart Diseasechallenges conventional cardiology by posing a compelling, revolut… read more

Similar categories in T. Colin Campbell's Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

5. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

By: John A. McDougall , Mary McDougall

4.42

Format: None pages, Hardcover

A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealt… read more

Similar categories in John A. McDougall's The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

6. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

By: Joel Fuhrman

3.78

Format: 472 pages, Hardcover

Joel Fuhrman, M.D., the New York Timesbestselling author of Eat to Live, Eat to Live Cookbook, Supe… read more

Similar categories in Joel Fuhrman's The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

7. Secrets of Shakespeare’s Grave (The Shakespeare Mysteries, #1)

By: Mark Edward Geyer , Deron R. Hicks

3.42

Format: 32 pages, Hardcover

Twelve-year-old Colophon Letterford has a serious mystery on her hands. Will she discover the link … read more

Similar categories in Mark Edward Geyer's Secrets of Shakespeare’s Grave (The Shakespeare Mysteries, #1) book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

8. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health

By: T. Colin Campbell , Thomas M. Campbell II

4.00

Format: 120 pages,

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are sti… read more

Similar categories in T. Colin Campbell's The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Cover of Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) by Mark Hyman

9. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)

By: Mark Hyman

3.85

Format: 352 pages, Hardcover

THE INSTANT #1 NEW YORK TIMES BESTSELLER  Dr. Mark Hyman presents the definitive guide to reversin… read more

Similar categories in Mark Hyman's Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • audiobook
  • self help
  • health
  • nutrition
  • food
  • nonfiction
  • science
Cover of Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by Will Bulsiewicz

10. Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

By: Will Bulsiewicz

4.04

Format: 400 pages, Hardcover

The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based… read more

Similar categories in Will Bulsiewicz's Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • audiobook
  • self help
  • health
  • nutrition
  • cookbooks
  • food
  • nonfiction
  • vegan
  • science
Cover of How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger

11. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

By: Michael Greger

4.29

Format: 640 pages, Hardcover

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more

Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • audiobook
  • self help
  • health
  • nutrition
  • food
  • nonfiction
  • vegan
  • science
Cover of Your Body in Balance: The New Science of Food, Hormones, and Health by Neal D. Barnard

12. Your Body in Balance: The New Science of Food, Hormones, and Health

By: Neal D. Barnard

4.04

Format: 352 pages, Hardcover

This nationally bestselling book explains the shocking new science of how hormones are wreaking hav… read more

Similar categories in Neal D. Barnard's Your Body in Balance: The New Science of Food, Hormones, and Health book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • audiobook
  • self help
  • health
  • nutrition
  • food
  • nonfiction
  • vegan
  • science
Cover of The Intelligence Trap: Why Smart People Make Dumb Mistakes by David   Robson

13. The Intelligence Trap: Why Smart People Make Dumb Mistakes

By: David Robson

4.02

Format: 336 pages, Hardcover

Smart people are not only just as prone to making mistakes as everyone else, they may be even more … read more

Similar categories in David Robson's The Intelligence Trap: Why Smart People Make Dumb Mistakes book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • self help
  • science
  • nonfiction
  • audiobook
"❞ إذا نَشَأْتَ بين أشخاص لا يثقون بالعلماء، فقد تكتسب ميلًا لتجاهل الأدلة التجريبية والوثوق بالنظريات غير المُثبَتة ❝"

-David Robson, The Intelligence Trap: Why Smart People Make Dumb Mistakes

"في أي مهنة، يوجد الكثير من الأفراد منخفضي معدل الذكاء الذين يتفوقون على أشخاص ذوي معدل أعلى بكثير، كما يوجد أشخاص أكثر ذكاءً لا يحسنون استغلال مقدرتهم العقلية، ما يؤكد أن سمات مثل الإبداع والحكم المهن…"

-David Robson, The Intelligence Trap: Why Smart People Make Dumb Mistakes

"Intelligent and educated people are less likely to learn from their mistakes, for instance, or take advice from others. And when they do err, they are better able to build elaborate arguments to just…"

-David Robson, The Intelligence Trap: Why Smart People Make Dumb Mistakes

"❞ رغم أن عقودًا من الأبحاث النفسية وثَّقت ميل البشر إلى اللا عقلانية، فلم يبدأ العلماء إلا مؤخرًا نسبيًّا في قياس مدى اختلاف اللا عقلانية بين الأفراد، ودراسة ما إذا كان ذلك التباين يرتبط بمقاييس الذكاء. وت…"

-David Robson, The Intelligence Trap: Why Smart People Make Dumb Mistakes

Cover of The Hapless Milliner (Miss Austen Investigates, #1) by Jessica  Bull

14. The Hapless Milliner (Miss Austen Investigates, #1)

By: Jessica Bull

3.59

Format: 336 pages, Paperback

A witty, engaging murder mystery featuring Jane Austen as an intrepid amateur sleuth—the first in a… read more

Similar categories in Jessica Bull's The Hapless Milliner (Miss Austen Investigates, #1) book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Cover of Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook by Jane Esselstyn

15. Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook

By: Jane Esselstyn

4.47

Format: 320 pages, Paperback

The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenera… read more

Similar categories in Jane Esselstyn's Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • science
  • health
  • nutrition
  • cookbooks
  • food
  • nonfiction
  • vegan
  • self help
Cover of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes by Cyrus Khambatta

16. Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

By: Cyrus Khambatta

4.26

Format: 400 pages, Kindle Edition

A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current me… read more

Similar categories in Cyrus Khambatta's Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • audiobook
  • self help
  • health
  • medical
  • nutrition
  • food
  • nonfiction
  • science
Cover of The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo

17. The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

By: Valter Longo

3.88

Format: 300 pages, Kindle Edition

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, a… read more

Similar categories in Valter Longo's The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • audiobook
  • self help
  • health
  • medical
  • nutrition
  • food
  • nonfiction
  • science
Cover of Eat & Flourish: How Food Supports Emotional Well-Being by Mary Beth Albright

18. Eat & Flourish: How Food Supports Emotional Well-Being

By: Mary Beth Albright

3.98

Format: 216 pages, Hardcover

A lively and evidence-based argument that a whole food diet is essential for good mental health. Fo… read more

Similar categories in Mary Beth Albright's Eat & Flourish: How Food Supports Emotional Well-Being book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • audiobook
  • self help
  • health
  • nutrition
  • cookbooks
  • food
  • nonfiction
  • science
Cover of The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life by Robin S. Sharma

19. The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life

By: Robin S. Sharma

4.31

Format: 416 pages, Hardcover

A groundbreaking book redefining success to show readers how they can create truly abundant and ful… read more

Similar categories in Robin S. Sharma's The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • nonfiction
  • self help
Cover of Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish

20. Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

By: Dean Ornish

3.88

Format: 528 pages, Hardcover

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven… read more

Similar categories in Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

  • audiobook
  • self help
  • health
  • medical
  • nutrition
  • cookbooks
  • food
  • nonfiction
  • vegan
  • science
"Our peace of mind isn’t something we get from outside ourselves; rather, it is there all the time until we disturb it."

-Dean Ornish, Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Cover of Classic Starts®: Monkey King by Wu Cheng'en

21. Classic Starts®: Monkey King

By: Wu Cheng'en

4.00

Format: 160 pages, Hardcover

An illustrated chapter-book retelling of the Monkey King's adventures from Journey to the West —par… read more

Similar categories in Wu Cheng'en's Classic Starts®: Monkey King book and Dean Ornish's Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

9 must-read audiobook books like Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish

Transform Your Habits

Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)

Mark Hyman

3.85

Transform Your Habits

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

Will Bulsiewicz

4.04

Transform Your Habits

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

Michael Greger

4.29

Transform Your Habits

Your Body in Balance: The New Science of Food, Hormones, and Health

Neal D. Barnard

4.04

View all the books

14 best-selling audiobook books like The Intelligence Trap: Why Smart People Make Dumb Mistakes by David Robson

Transform Your Habits

Emotional Intelligence: Resilience

Daniel Goleman , Harvard Business Review , None , Shawn Achor , Jeffrey A. Sonnenfeld

3.75

Transform Your Habits

Supercommunicators: How to Unlock the Secret Language of Connection

Charles Duhigg

4.05

Transform Your Habits

Range: Why Generalists Triumph in a Specialized World

David Epstein

4.14

Transform Your Habits

Hidden Potential: The Science of Achieving Greater Things

Adam M. Grant

4.12

View all the books

Never miss a story from us, get weekly updates in your inbox.