7 must-read psychology books like Nervous: Essays on Heritage and Healing by Jen Soriano

Cover of Nervous: Essays on Heritage and Healing by Jen Soriano

Nervous: Essays on Heritage and Healing

By: Jen Soriano

4.34

Format: 336 pages, Hardcover

Activist Jen Soriano brings to light the lingering impacts of transgenerational trauma and uses sci…

If you liked the psychology plot in Nervous: Essays on Heritage and Healing by Jen Soriano , here is a list of 7 books like this:

Cover of America Is in the Heart: A Personal History by Carlos Bulosan, Carey McWilliams

1. America Is in the Heart: A Personal History

By: Carlos Bulosan , Carey McWilliams

3.91

Format: 352 pages, Paperback

First published in 1946, this autobiography of the well known Filipino poet describes his boyhood i… read more

Similar categories in Carlos Bulosan's America Is in the Heart: A Personal History book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • race
  • nonfiction
  • memoir

2. Alternative Alamat: Stories Inspired by Philippine Mythology

By: David Hontiveros , Dean Francis Alfar , Celestine Trinidad , Budjette Tan , Rochita Loenen-Ruiz , None , Paolo Chikiamco , Eliza Victoria , Raissa Rivera Falgui , None , None , None

4.60

Format: 645 pages, ebook

Philippine mythology is full of images that ignite the imagination: gods of calamity and baldness, … read more

Similar categories in David Hontiveros's Alternative Alamat: Stories Inspired by Philippine Mythology book and Jen Soriano's Nervous: Essays on Heritage and Healing

Cover of The Other Significant Others: Reimagining Life with Friendship at the Center by Rhaina Cohen

3. The Other Significant Others: Reimagining Life with Friendship at the Center

By: Rhaina Cohen

3.95

Format: 320 pages, Hardcover

Why do we place romantic partnership on a pedestal? What do we lose when we expect one person to me… read more

Similar categories in Rhaina Cohen's The Other Significant Others: Reimagining Life with Friendship at the Center book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • mental health
  • nonfiction
  • psychology
  • queer
Cover of Horse Barbie: A Memoir of Reclamation by Geena Rocero

4. Horse Barbie: A Memoir of Reclamation

By: Geena Rocero

4.22

Format: 336 pages, Paperback

“A moving chronicle of trans resilience and joy” (Vogue) from one of Out100’s Most Impactful and In… read more

Similar categories in Geena Rocero's Horse Barbie: A Memoir of Reclamation book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • nonfiction
  • memoir
  • queer
"Geena, you speak about transgender rights and FIlipino food with equal expertise."

-Geena Rocero, Horse Barbie: A Memoir of Reclamation

"That's the thing about trans joy: It can never be fully extinguished. People can try to narrow the possibilities for our lives, even end them, but our spirits will always expand to fill whatever spac…"

-Geena Rocero, Horse Barbie: A Memoir of Reclamation

"I didn't need to come out ot her. I never said those declarative words - and I didn't even know them at the time. Vocabulary like trans would come much later in my life. All I needed was to hear the …"

-Geena Rocero, Horse Barbie: A Memoir of Reclamation

"Despite the ubiquity of government-organized trans pageants in the Philippines, trans people themselves are not politically recognized. We are culturally visible but legally erased. To this day, tran…"

-Geena Rocero, Horse Barbie: A Memoir of Reclamation

Cover of When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion by Laura E. Anderson

5. When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

By: Laura E. Anderson

4.38

Format: 240 pages, Paperback

"Anderson strikes a smart, balanced tone. . . . An exemplary guide to an understudied issue."--Publ… read more

Similar categories in Laura E. Anderson's When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • nonfiction
  • psychology
  • mental health
"Rebuilding a worldview and identity likely needs to include space for uncertainty."

-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

"I have lived far too much of my life with the end goal of eternal life in heaven, and so I missed a lot of life on earth."

-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

"A marker of healing from religious trauma is not simply the process of deconstructing one’s worldview and identity and rebuilding a new one; it is also the willingness to remain open to shifting and …"

-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

"Religious trauma resides in our bodies and nervous systems in the same way that trauma from war, developmental trauma, or sexualized trauma live inside us. Though the triggers and environment of the …"

-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

Cover of Consequences of Capitalism: Manufacturing Discontent and Resistance by Noam Chomsky

6. Consequences of Capitalism: Manufacturing Discontent and Resistance

By: Noam Chomsky

4.38

Format: 388 pages, Paperback

An essential primer on capitalism, politics and how the world works, based on the hugely popular un… read more

Similar categories in Noam Chomsky's Consequences of Capitalism: Manufacturing Discontent and Resistance book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • nonfiction
"The logic is that of a man falling from a skyscraper who waves to a friend on the fiftieth floor and says it's all fine, just look how many floors I've passed with no problems."

-Noam Chomsky, Consequences of Capitalism: Manufacturing Discontent and Resistance

"In other words, first we rob and then destroy them, and then when they ask for a little bit of help, we kick them in the face. The technical term for this is "Western civilization"."

-Noam Chomsky, Consequences of Capitalism: Manufacturing Discontent and Resistance

"Henry Ford introduced the assembly line, which was efficient but also a highly controlling device. There was a problem with the assembly line. It’s so onerous that people dropped out. They couldn’t s…"

-Noam Chomsky, Consequences of Capitalism: Manufacturing Discontent and Resistance

Cover of Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World--And How You Can, Too by Ijeoma Oluo

7. Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World--And How You Can, Too

By: Ijeoma Oluo

4.46

Format: 256 pages, ebook

From the #1 New York Times–bestselling author of So You Want to Talk About Race and Mediocre, an ey… read more

Similar categories in Ijeoma Oluo's Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World--And How You Can, Too book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • race
  • nonfiction
  • disability
  • queer
Cover of The Manicurist's Daughter by Susan Lieu

8. The Manicurist's Daughter

By: Susan Lieu

3.96

Format: 320 pages, Hardcover

An emotionally raw memoir about the crumbling of the American Dream and a daughter of refugees who … read more

Similar categories in Susan Lieu's The Manicurist's Daughter book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • race
  • nonfiction
  • memoir
Cover of Bite by Bite: Nourishments and Jamborees by Aimee Nezhukumatathil

9. Bite by Bite: Nourishments and Jamborees

By: Aimee Nezhukumatathil

4.12

Format: 224 pages, Hardcover

From the New York Times bestselling author of World of Wonders, a lyrical book of short essays abou… read more

Similar categories in Aimee Nezhukumatathil's Bite by Bite: Nourishments and Jamborees book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • nonfiction
  • memoir
  • essays
Cover of The Future Is Disabled: Prophecies, Love Notes, and Mourning Songs by Leah Lakshmi Piepzna-Samarasinha

10. The Future Is Disabled: Prophecies, Love Notes, and Mourning Songs

By: Leah Lakshmi Piepzna-Samarasinha

4.46

Format: 333 pages, Paperback

Leah Lakshmi Piepzna-Samarasinha follows up their incredible book Care Work with The Future Is Disa… read more

Similar categories in Leah Lakshmi Piepzna-Samarasinha's The Future Is Disabled: Prophecies, Love Notes, and Mourning Songs book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • disability
  • nonfiction
  • essays
  • queer
"There is no one disabled future. But in mine, there is guaranteed income, housing, access, food, water, and education for all—or money has been abolished. I get paid to write from my bed. The births …"

-Leah Lakshmi Piepzna-Samarasinha, The Future Is Disabled: Prophecies, Love Notes, and Mourning Songs

"Sometimes I feel impatient about how much ableism has forced us to emphasize accessibility to get people to pay even a modicum of attention to it. Collective access is revolutionary because disabled …"

-Leah Lakshmi Piepzna-Samarasinha, The Future Is Disabled: Prophecies, Love Notes, and Mourning Songs

"A future where disability justice won looks like queer, trans, Black, Indigenous, folks of colour, and women, girls, and nonbinary humans are living in a world where disability is the norm, and where…"

-Leah Lakshmi Piepzna-Samarasinha, The Future Is Disabled: Prophecies, Love Notes, and Mourning Songs

Cover of How We Show Up: Reclaiming Family, Friendship, and Community by Mia Birdsong

11. How We Show Up: Reclaiming Family, Friendship, and Community

By: Mia Birdsong

4.26

Format: 272 pages, Paperback

An Invitation to Community and Models for Connection After almost every presentation activist a… read more

Similar categories in Mia Birdsong's How We Show Up: Reclaiming Family, Friendship, and Community book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • nonfiction
  • psychology
  • mental health
Cover of Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice by Jennifer Mullan

12. Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice

By: Jennifer Mullan

4.48

Format: 480 pages, Hardcover

A call to action for therapists to politicize their practice through an emotional decolonial lens. … read more

Similar categories in Jennifer Mullan's Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • race
  • nonfiction
  • psychology
  • mental health
Cover of Everything I Learned, I Learned in a Chinese Restaurant by Curtis Chin

13. Everything I Learned, I Learned in a Chinese Restaurant

By: Curtis Chin

3.80

Format: 291 pages, Hardcover

This memoir tells the story of Curtis Chin’s time growing up as a gay Chinese American kid in 1980’… read more

Similar categories in Curtis Chin's Everything I Learned, I Learned in a Chinese Restaurant book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • race
  • nonfiction
  • memoir
  • queer
Cover of Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué

14. Break the Cycle: A Guide to Healing Intergenerational Trauma

By: Mariel Buqué

4.32

Format: 256 pages, Hardcover

The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more

Similar categories in Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • mental health
  • nonfiction
  • psychology
  • health
"Take the Intergenerational ACES Questionnaire."

-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma

"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."

-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma

"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"

-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma

Cover of The Skin and Its Girl by Sarah Cypher

15. The Skin and Its Girl

By: Sarah Cypher

3.77

Format: 336 pages, Hardcover

A young, queer Palestinian American woman pieces together her great aunt’s secrets in this sweeping… read more

Similar categories in Sarah Cypher's The Skin and Its Girl book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • queer
"But I tell you, I recognize myself by death's mark, and for a time I imagined almost every day that it were different, that I could be anything other than impossibly blue."

-Sarah Cypher, The Skin and Its Girl

"But what was death to me, when it was my first act in life? Death looked like the house of the body opening, returning to a wider place: that place of confusion and strange beauty."

-Sarah Cypher, The Skin and Its Girl

"I had the first inkling that some kinds of splendor were invisible to others. Were not wrong. And the solitude of this knowledge was wide and comfortable, a sort of imaginary palace."

-Sarah Cypher, The Skin and Its Girl

"Do you know what it's like to be bewitched? Your mind bends. Your entire life shrinks to the size of a small room. The imagination is a fever. You can't stand it. Nobody can stand it-that's the point…"

-Sarah Cypher, The Skin and Its Girl

Cover of Another Word for Love: A Memoir by Carvell Wallace

16. Another Word for Love: A Memoir

By: Carvell Wallace

4.35

Format: 272 pages, Hardcover

A transformative memoir that reimagines the conventions of love and posits a radical vision for hea… read more

Similar categories in Carvell Wallace's Another Word for Love: A Memoir book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • race
  • nonfiction
  • memoir
Cover of Nervous: Essays on Heritage and Healing by Jen Soriano

17. Nervous: Essays on Heritage and Healing

By: Jen Soriano

4.34

Format: 336 pages, Hardcover

Activist Jen Soriano brings to light the lingering impacts of transgenerational trauma and uses sci… read more

Similar categories in Jen Soriano's Nervous: Essays on Heritage and Healing book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • science
  • race
  • memoir
  • health
  • psychology
  • mental health
  • nonfiction
  • essays
  • disability
  • queer
Cover of The Body Papers by Grace Talusan

18. The Body Papers

By: Grace Talusan

4.29

Format: 272 pages, Hardcover

Winner of The Restless Books Prize for New Immigrant Writing, Grace Talusan’s memoir The Body Paper… read more

Similar categories in Grace Talusan's The Body Papers book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • race
  • nonfiction
  • memoir
  • mental health
Cover of Disability Intimacy: Essays on Love, Care, and Desire by Alice  Wong

19. Disability Intimacy: Essays on Love, Care, and Desire

By: Alice Wong

4.30

Format: 384 pages, Paperback

The much-anticipated follow up to the groundbreaking anthology Disability Visibility: another revol… read more

Similar categories in Alice Wong's Disability Intimacy: Essays on Love, Care, and Desire book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • memoir
  • health
  • mental health
  • nonfiction
  • essays
  • disability
Cover of Unearthing: A Story of Tangled Love and Family Secrets by Kyo Maclear

20. Unearthing: A Story of Tangled Love and Family Secrets

By: Kyo Maclear

3.86

Format: 416 pages, Hardcover

An unforgettable memoir about a family secret revealed by a DNA test, the lessons learned in its af… read more

Similar categories in Kyo Maclear's Unearthing: A Story of Tangled Love and Family Secrets book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • nonfiction
  • memoir
"A mother enters a story. But how does she enter? How does she walk across the pages of a book?"

-Kyo Maclear, Unearthing: A Story of Tangled Love and Family Secrets

"What is grief, if not the act of persisting and reconstituting oneself? What is its difficulty, if not the pressure to appear, once more, fully formed?"

-Kyo Maclear, Unearthing: A Story of Tangled Love and Family Secrets

"I could hear her saying: One day I will have a daughter and I will give her an unfinished story and it will be up to her to decide if it is a void or a gift."

-Kyo Maclear, Unearthing: A Story of Tangled Love and Family Secrets

"Knowledge is a beautiful sideways and sometimes upward spiral, but a tower of appeasement will not feed you. Merit badges will teach compliance with preset paths but will not teach pathfinding."

-Kyo Maclear, Unearthing: A Story of Tangled Love and Family Secrets

Cover of What It Takes to Heal: How Transforming Ourselves Can Change the World by Prentis Hemphill

21. What It Takes to Heal: How Transforming Ourselves Can Change the World

By: Prentis Hemphill

4.54

Format: 256 pages, Hardcover

From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to … read more

Similar categories in Prentis Hemphill's What It Takes to Heal: How Transforming Ourselves Can Change the World book and Jen Soriano's Nervous: Essays on Heritage and Healing

  • race
  • health
  • psychology
  • mental health
  • nonfiction

19 Best nonfiction books like Nervous: Essays on Heritage and Healing by Jen Soriano

Transform Your Habits

America Is in the Heart: A Personal History

Carlos Bulosan , Carey McWilliams

3.91

Transform Your Habits

The Other Significant Others: Reimagining Life with Friendship at the Center

Rhaina Cohen

3.95

Transform Your Habits

Horse Barbie: A Memoir of Reclamation

Geena Rocero

4.22

Transform Your Habits

When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

Laura E. Anderson

4.38

View all the books

16 Best audiobook books like How We Show Up: Reclaiming Family, Friendship, and Community by Mia Birdsong

Transform Your Habits

Saving Time: Discovering a Life Beyond the Clock

Jenny Odell

3.61

Transform Your Habits

The Book of (More) Delights: Essays

Ross Gay

4.28

Transform Your Habits

Falling Back in Love with Being Human: Letters to Lost Souls

Kai Cheng Thom

4.18

Transform Your Habits

The Other Significant Others: Reimagining Life with Friendship at the Center

Rhaina Cohen

3.95

View all the books

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