Changing Body Composition Through Diet and Exercise
By: Michael J. Ormsbee
4.03
Format: 13 pages, Audible Audio
Should you avoid red meat and eat only carbs, or avoid carbs and focus on healthy fats? Will 500 cr…
Want to ReadIf you liked the audiobook plot in Changing Body Composition Through Diet and Exercise by Michael J. Ormsbee , here is a list of 24 books like this:
1. Burn the Fat, Feed the Muscle
By: Tom Venuto
4.30
Format: 337 pages, Digital
This manual will reveal to you all the secrets of permanent fat loss. It is written by a man who ha… read more
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- self help
- fitness
- health
- nutrition
- food
- nonfiction
- audiobook
2. The Myths of Nutrition and Fitness
By: Anthony A. Goodman
3.49
Format: 3 pages, Audio CD
This course goes beyond simplistic edicts of loading up on carbohydrates before running and staying… read more
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- science
- fitness
- health
- nutrition
- food
- nonfiction
- audiobook
3. The Science of Energy: Resources and Power Explained
By: Michael E. Wysession
3.93
Format: 352 pages, Audible Audio
Want to ReadSimilar categories in Michael E. Wysession's The Science of Energy: Resources and Power Explained book and Michael J. Ormsbee's Changing Body Composition Through Diet and Exercise
- science
- nonfiction
- audiobook
4. The Fall and Rise of China (Great Courses, #8370)
By: Richard Baum
3.87
Format: 288 pages, Audio CD
The Fall and Rise of China, taught by China expert and Professor Richard Baum of the University of … read more
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- nonfiction
- audiobook
5. The Great Courses: Understanding the Mysteries of Human Behavior
By: Mark R. Leary , Mark Leary
3.94
Format: 456 pages,
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- science
- nonfiction
- audiobook
6. Secrets of Sleep Science: From Dreams to Disorders
By: H. Craig Heller
4.67
Format: 360 pages,
We spend about one third of our lives sleeping, but scientists are only beginning to understand how… read more
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7. 12 Essential Scientific Concepts
By: The Great Courses , Indre Viskontas
3.19
Format: 292 pages, Audible Audio
Length: 12 hours and 5 minutes Science is such a vast arena of knowledge that people looking for a … read more
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8. Money Management Skills
By: None
3.80
Format: 275 pages, Audiobook
Money management can be intimidating. Fortunately, most of us only need to know a few basic princip… read more
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9. The Addictive Brain
By: Thad A. Polk
3.97
Format: None pages, Audiobook
http://www.thegreatcourses.com/course... Addiction touches us all. Whether it's a friend who can't … read more
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10. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
By: Jason Fung , Jimmy Moore
4.15
Format: None pages,
Thousands of books have been written about the latest and greatest diets that will help people lose… read more
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11. The Story of Human Language
By: None
4.06
Format: 32 pages, Audiobook
"I never met a person who is not interested in language," wrote the bestselling author and psycholo… read more
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12. England: From the Fall of Rome to the Norman Conquest
By: Jennifer Paxton
4.28
Format: None pages, Audible Audio
Great Courses Plus Dr. Jennifer Paxton is Assistant Director of the University Honors Program and … read more
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- nonfiction
- audiobook
13. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
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- audiobook
- self help
- health
- biology
- nutrition
- food
- nonfiction
- science
14. Think like a Stoic: Ancient Wisdom for Today’s World
By: Massimo Pigliucci
3.98
Format: 12 pages, Audible Audio
Distilled to its essence, the ancient Greco-Roman philosophy known as Stoicism is a philosophy of p… read more
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- self help
- nonfiction
- education
- audiobook
15. A Quiet Life in 7 Steps
By: Susan Cain
3.69
Format: 5 pages, Audible Audio
In a world of distraction, overcommitment, and often overwhelming social expectations, are you crav… read more
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- self help
- health
- nonfiction
- audiobook
16. Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
By: Aubrey Marcus
3.93
Format: 462 pages, Kindle Edition
Revolutionise your life one day at a time with this empowering handbook designed for men and women … read more
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- self help
- fitness
- health
- nutrition
- nonfiction
- audiobook
17. The Meaning of Life - Perspectives from the World's Great Intellectual Traditions
By: Jay L. Garfield
4.41
Format: None pages, Audio CD
The Meaning of Perspectives from the World's Great Intellectual Traditions is an invigorating way … read more
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- science
- nonfiction
- audiobook
18. How to Say It: Words That Make a Difference
By: Allison Friederichs Atkison
3.47
Format: 5 pages, Audible Audio
Words. We use them all the time, every day, mostly without giving them much thought at all. We take… read more
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- self help
- nonfiction
- education
- audiobook
19. The Brain-Based Guide to Communicating Better
By: Allison Friederichs
3.66
Format: None pages, Audiobook
None read more
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- nonfiction
- audiobook
20. Introduction to Psychology
By: Catherine A. Sanderson
4.10
Format: 19 pages, Audible Audio
18 hours and 7 minutes Psychology in the 21st century is not the seemingly static clinical field… read more
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- audiobook
- nonfiction
- science
21. Understanding the Dark Side of Human Nature
By: Daniel Breyer
3.78
Format: 13 pages, Audible Audio
Hardly a day goes by that we don’t hear about someone committing a violent, reprehensible, even evi… read more
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- audiobook
- nonfiction
- education
- science
22. How to Boost Your Physical and Mental Energy
By: Kimberlee Bethany Bonura
3.74
Format: 7 pages, Audible Audio
Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a s… read more
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- audiobook
- science
- health
- nonfiction
- self help
23. The Theory of Everything: The Quest to Explain All Reality
By: Don Lincoln
4.11
Format: 13 pages, Audible Audio
At the end of his career, Albert Einstein was pursuing a dream far more ambitious than the theory o… read more
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- science
- nonfiction
- audiobook
24. Understanding Complexity
By: Scott E. Page
4.15
Format: 155 pages, None
Recent years have seen the introduction of concepts from the new and exciting field of complexity s… read more
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- science
- nonfiction
- audiobook
"Only through understanding do we have any hope of harnessing the enormous potential that the world possesses."-Scott E. Page, Understanding Complexity
25. Changing Body Composition Through Diet and Exercise
By: Michael J. Ormsbee
4.03
Format: 13 pages, Audible Audio
Should you avoid red meat and eat only carbs, or avoid carbs and focus on healthy fats? Will 500 cr… read more
Want to ReadSimilar categories in Michael J. Ormsbee's Changing Body Composition Through Diet and Exercise book and Michael J. Ormsbee's Changing Body Composition Through Diet and Exercise
- audiobook
- self help
- fitness
- health
- biology
- nutrition
- food
- nonfiction
- education
- science
26. Optimizing Brain Fitness: Course Guidebook
By: Richard Restak
3.75
Format: None pages, Paperback
Brain plasticity is one of the most revolutionary discoveries in modern neuroscience. Scientists us… read more
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- audiobook
- health
- nonfiction
- education
- science
27. Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
By: Jason M. Satterfield
4.05
Format: None pages, Audio CD
Why is it so hard to lose weight, stop smoking, or establish healthy habits? Why do couples argue a… read more
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- audiobook
- science
- health
- nonfiction
- self help
28. The Power of Sleep
By: Jennifer Molano
3.28
Format: None pages, Audiobook
It’s hard to think of something more satisfying than getting a good night’s sleep. Why is that? Wha… read more
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- audiobook
- nonfiction
- science
29. Critical Thinking
By: Jonathan Haber
3.62
Format: 232 pages, Paperback
An insightful guide to the practice, teaching, and history of critical thinking—from Aristotle and … read more
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- science
- nonfiction
- education
- self help
30. Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind
By: Adam Sinicki
4.20
Format: 374 pages, Kindle Edition
Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, a… read more
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- audiobook
- self help
- fitness
- health
- nonfiction
- science
31. Cognitive Behavioral Therapy for Daily Life
By: Jason M. Satterfield
4.05
Format: 13 pages, Audible Audio
You talk to yourself all day long. We all do. Most of what we say carries no emotional weight, but … read more
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- self help
- health
- nonfiction
- audiobook
