The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
By: Aditi Nerurkar
4.11
Format: 283 pages, Kindle Edition
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do…
Want to Read $ 12.99If you liked the nonfiction plot in The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar , here is a list of 20 books like this:
1. How to Be Your Own Best Friend
By: Mildred Newman , None , None
3.66
Format: None pages,
Want to ReadSimilar categories in Mildred Newman's How to Be Your Own Best Friend book and Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
2. Supercommunicators: How to Unlock the Secret Language of Connection
By: Charles Duhigg
4.05
Format: 320 pages, Hardcover
Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the … read more
Want to ReadSimilar categories in Charles Duhigg's Supercommunicators: How to Unlock the Secret Language of Connection book and Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
- audiobook
- self help
- personal development
- psychology
- nonfiction
- science
"Strong leaders didn't help people align. In fact, groups with a dominant leader had the least amount of neural synchrony."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
"To communicate with someone, we must connect with them. When we absorb what someone is saying and they comprehend what we say, it's because our brains have, to some degree, aligned."-Charles Duhigg, Supercommunicators: How to Unlock the Secret Language of Connection
3. Somehow: Thoughts on Love
By: Anne Lamott
3.95
Format: 204 pages, Hardcover
From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow , a joyful celebration of lo… read more
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- self help
- nonfiction
- audiobook
"I don’t know"-Anne Lamott, Somehow: Thoughts on Love
"…nobody in isolation becomes who they were designed to be."-Anne Lamott, Somehow: Thoughts on Love
"Sometimes it all just sucks, as Jesus says somewhere in the Gospels (although off the top of my head I can’t recall chapter and verse."-Anne Lamott, Somehow: Thoughts on Love
"When I first got sober, a man told me that upon waking every morning, instead of reciting the standard flowery recovery prayer, he said, “Whatever,“ and at night when he turned off his lights to go t…"-Anne Lamott, Somehow: Thoughts on Love
4. Why We Remember: Unlocking Memory's Power to Hold on to What Matters
By: Charan Ranganath
3.95
Format: 304 pages, Hardcover
Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, on… read more
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- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
5. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
By: Emily P. Freeman
4.01
Format: 232 pages, Kindle Edition
New York Times Bestseller If life were a house, then every room holds a story. What do we do when … read more
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- self help
- nonfiction
- personal development
- audiobook
6. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
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- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
7. Feel-Good Productivity: How to Do More of What Matters to You
By: Ali Abdaal
4.01
Format: 304 pages, Hardcover
We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a li… read more
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- audiobook
- self help
- personal development
- psychology
- mental health
- nonfiction
- science
8. Worthy: How to Believe You Are Enough and Transform Your Life
By: Jamie Kern Lima
4.07
Format: 322 pages, Kindle Edition
What has self-doubt already cost you in your life?Imagine what you’d do if you FULLY believed in YO… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
9. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
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- audiobook
- self help
- health
- mental health
- nonfiction
- science
10. The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
By: Judson Brewer
3.90
Format: 302 pages, Hardcover
A program proven to heal our relationship with food and our bodies from New York Times bestselling … read more
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- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
11. Look Again: The Power of Noticing What Was Always There
By: Tali Sharot
3.69
Format: 288 pages, Hardcover
For fans of Thinking Fast and Slow and The Power of Habit , a groundbreaking new study of how disru… read more
Want to Read $ 14.99Similar categories in Tali Sharot's Look Again: The Power of Noticing What Was Always There book and Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
- audiobook
- self help
- personal development
- psychology
- nonfiction
- science
12. The Cure for Burnout: How to Find Balance and Reclaim Your Life
By: Emily Ballesteros
4.15
Format: 272 pages, Hardcover
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings … read more
Want to Read $ 13.99Similar categories in Emily Ballesteros's The Cure for Burnout: How to Find Balance and Reclaim Your Life book and Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
13. Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age
By: Chip Conley
3.61
Format: 240 pages, Hardcover
New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all t… read more
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- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
14. Break the Cycle: A Guide to Healing Intergenerational Trauma
By: Mariel Buqué
4.32
Format: 256 pages, Hardcover
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more
Want to Read $ 14.99Similar categories in Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma book and Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
"Take the Intergenerational ACES Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma
15. Languishing: How to Feel Alive Again in a World That Wears Us Down
By: Corey Keyes
3.68
Format: 304 pages, Hardcover
The Emory University sociologist who coined the term languishing—low-grade mental weariness that af… read more
Want to Read $ 13.99Similar categories in Corey Keyes's Languishing: How to Feel Alive Again in a World That Wears Us Down book and Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- science
16. Unstressable: A Practical Guide to Stress-Free Living
By: Mo Gawdat
4.07
Format: 368 pages, Hardcover
Unstressable is a handbook for those who realize stress isn’t what happens to you; it’s how you han… read more
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- self help
- personal development
- health
- psychology
- nonfiction
- audiobook
17. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
By: Aditi Nerurkar
4.11
Format: 283 pages, Kindle Edition
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do… read more
Want to Read $ 12.99Similar categories in Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience book and Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
- audiobook
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- education
- science
18. And Then We Rise: A Guide to Loving and Taking Care of Self
By: Common
3.82
Format: 205 pages, Kindle Edition
Listening Length = 6 hours and 12 minutes From the multi-award-winning performer, author, and ac… read more
Want to Read $ 13.99Similar categories in Common's And Then We Rise: A Guide to Loving and Taking Care of Self book and Aditi Nerurkar's The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
- audiobook
- health
- psychology
- nonfiction
- self help
19. Uptime: A Practical Guide to Personal Productivity and Wellbeing
By: Laura Mae Martin
4.34
Format: 240 pages, Hardcover
Google’s Executive Productivity Advisor offers insights on how to make the new way of work work for… read more
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- audiobook
- personal development
- health
- nonfiction
- self help
20. Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
By: Sue Varma
4.05
Format: 336 pages, Hardcover
A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbule… read more
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- audiobook
- self help
- health
- psychology
- mental health
- nonfiction
- science
21. The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
By: Michael Norton
3.50
Format: 288 pages, Hardcover
In the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a … read more
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- audiobook
- self help
- personal development
- psychology
- mental health
- nonfiction
- science
