Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
By: Elizabeth Benton
4.14
Format: 380 pages, Kindle Edition
I'm missing out on my life. What's wrong with me?If that's ever crossed your mind, and if you know …
Want to Read $ 9.99If you liked the health plot in Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too) by Elizabeth Benton , here is a list of 16 books like this:
1. Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)
By: Stephen Guise
4.02
Format: 240 pages, Kindle Edition
You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forc… read more
Want to Read $ 7.99Similar categories in Stephen Guise's Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2) book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- nonfiction
- personal development
- health
2. The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
By: Karen R. Koenig
3.97
Format: 224 pages, Paperback
Does this sound like you? Food will make me fat. My body should be perfect. I am ashamed of how I e… read more
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- self help
- personal development
- unfinished
- health
- nonfiction
- audiobook
3. Body love : live in balance, weigh what you want, and free yourself from food drama forever
By: Kelly LeVeque
4.02
Format: 288 pages, Hardcover
Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weigh… read more
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- audiobook
- personal development
- health
- nonfiction
- self help
4. The Seven Levels of Communication: Go from Relationships to Referrals
By: Michael J. Maher
4.35
Format: 170 pages, Hardcover
How many of your clients would attend your funeral? One of the top real estate professionals in the… read more
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- nonfiction
- personal development
- self help
5. The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
By: Mel Robbins
4.33
Format: 57 pages,
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed yo… read more
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6. It Was Me All Along
By: Andie Mitchell
3.34
Format: None pages, Hardcover
A young food blogger shares her inspiring story of incredible weight loss--a journey from nearly 30… read more
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7. Why We Get Fat: And What to Do About It
By: Gary Taubes
4.04
Format: None pages, Hardcover
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gar… read more
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Similar categories in Jon Acuff's Finish: Give Yourself the Gift of Done book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
9. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
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- self help
- health
- nonfiction
- audiobook
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
10. Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
By: Jon Acuff
4.30
Format: 240 pages, Hardcover
Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativit… read more
Want to Read $ 12.82Similar categories in Jon Acuff's Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset) book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- personal development
- unfinished
- mental health
- nonfiction
- audiobook
"Your brain is waiting for you each day. It's waiting to be told what to think. It's waiting to see what kind of soundtracks you'll choose. It's waiting to see if you really want to build a different …"-Jon Acuff, Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
"This time though, I didn't listen to that. There was a new soundtrack in town that told me, "Everything's always working out for me? I didn't know how that was going to become true, but I decided to …"-Jon Acuff, Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
".........Frederickson discovered a more reasonable goal. "Aim for a positivity ratio of at least 3 to 1. This means that for every heart-wrenching negative emotional experience you endure, you experi…"-Jon Acuff, Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)
11. Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World
By: Amy Porterfield
4.17
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER Ever wish there was a step-by-step blueprint to design your life for fina… read more
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- self help
- nonfiction
- personal development
- audiobook
12. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By: Mary Claire Haver
4.01
Format: 288 pages, Hardcover
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more
Want to Read $ 14.99Similar categories in Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- health
- nonfiction
- audiobook
13. Worthy: How to Believe You Are Enough and Transform Your Life
By: Jamie Kern Lima
4.07
Format: 322 pages, Kindle Edition
What has self-doubt already cost you in your life?Imagine what you’d do if you FULLY believed in YO… read more
Want to Read $ 14.99Similar categories in Jamie Kern Lima's Worthy: How to Believe You Are Enough and Transform Your Life book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- personal development
- health
- mental health
- nonfiction
- audiobook
14. The Slight Edge: Turning Simple Disciplines Into Massive Success
By: Jeff Olson
4.40
Format: 436 pages, Kindle Edition
The Slight Edge is not just another self-help, motivation tool of methods you must learn in order t… read more
Want to ReadSimilar categories in Jeff Olson's The Slight Edge: Turning Simple Disciplines Into Massive Success book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- nonfiction
- personal development
- self help
15. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
Want to Read $ 16.99Similar categories in Gabrielle Lyon's Forever Strong: A New, Science-Based Strategy for Aging Well book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- audiobook
- personal development
- health
- nonfiction
- self help
16. This Is Me: Loving the Person You Are Today
By: Chrissy Metz
4.01
Format: 308 pages, Hardcover
An inspirational book about life and its lessons from the Golden Globe and Emmy nominated star of N… read more
Want to Read $ 13.99Similar categories in Chrissy Metz's This Is Me: Loving the Person You Are Today book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- personal development
- memoir
- autobiography
- nonfiction
- audiobook
"When you put one foot in front of the other... you cannot fail. Your dream might evolve. You might see that something isn't meant for you, and that realization will lead to what it is you are really …"-Chrissy Metz, This Is Me: Loving the Person You Are Today
17. Louder Than Hunger
By: John Schu
4.55
Format: 528 pages, Hardcover
Revered teacher, librarian, and story ambassador John Schu explores anorexia—and self-expression as… read more
Want to Read $ 10.44Similar categories in John Schu's Louder Than Hunger book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- mental health
- audiobook
18. The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
By: Tommy Tomlinson
4.15
Format: 256 pages, Hardcover
The government definition of obesity is a body mass index of 30 or more. My BMI is 60.7. My shirts … read more
Want to Read $ 13.49Similar categories in Tommy Tomlinson's The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- memoir
- health
- autobiography
- nonfiction
- audiobook
"In our fractured country, we all agree on one thing: second helpings."-Tommy Tomlinson, The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
"The surest sign of an adult is the ability to accept delayed gratification."-Tommy Tomlinson, The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
"At some point we have to own our choices. If not, we’re eternally children."-Tommy Tomlinson, The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
"I don’t know how much guilt weighs. Guilt and shame are the hardest weight to shed."-Tommy Tomlinson, The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
19. Didn't See That Coming: Putting Life Back Together When Your World Falls Apart
By: Rachel Hollis
3.63
Format: 227 pages, Kindle Edition
Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. N… read more
Want to Read $ 15.49Similar categories in Rachel Hollis's Didn't See That Coming: Putting Life Back Together When Your World Falls Apart book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- personal development
- memoir
- mental health
- nonfiction
- audiobook
"When humans go through something hard, they react in one to two ways. They come out on the other side either better or worse. It's impossible to walk through hell and leave it the same way you went i…"-Rachel Hollis, Didn't See That Coming: Putting Life Back Together When Your World Falls Apart
20. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
By: Amy Shah MD
3.65
Format: 256 pages, Hardcover
Dr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even … read more
Want to Read $ 1.99Similar categories in Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- audiobook
- personal development
- health
- nonfiction
- self help
21. The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
By: Gary Foster
3.96
Format: 240 pages, Hardcover
None read more
Want to Read $ 11.99Similar categories in Gary Foster's The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- health
- nonfiction
- audiobook
22. The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
By: Megan Ramos
4.25
Format: 268 pages, Kindle Edition
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body… read more
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- self help
- nonfiction
- health
23. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver
4.35
Format: 304 pages, Hardcover
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more
Want to Read $ 13.99Similar categories in Mary Claire Haver's The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- audiobook
- health
- mental health
- nonfiction
- self help
24. Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
By: Elizabeth Benton
4.14
Format: 380 pages, Kindle Edition
I'm missing out on my life. What's wrong with me?If that's ever crossed your mind, and if you know … read more
Want to Read $ 9.99Similar categories in Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too) book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- personal development
- memoir
- unfinished
- health
- mental health
- autobiography
- nonfiction
- audiobook
25. From People Pleaser to Soul Pleaser: Six Steps to Being Who You are Meant to Be
By: Tracy Secombe
4.02
Format: 343 pages, Kindle Edition
What if you could create a life that you love? Better yet, what if you could learn to do this by tu… read more
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- self help
- nonfiction
- mental health
26. Tell Me More About That: Solving the Empathy Crisis One Conversation at a Time
By: Rob Volpe
3.88
Format: 336 pages, Hardcover
Silver Benjamin Franklin Award Winner - Best Self Help Book 2022 "Compelling, moving and at times l… read more
Want to Read $ 9.95Similar categories in Rob Volpe's Tell Me More About That: Solving the Empathy Crisis One Conversation at a Time book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- mental health
- nonfiction
- health
27. Tools for the Trenches : Daily Practices for Resilience, Perspective & Progress
By: Elizabeth Benton
4.28
Format: 224 pages, Kindle Edition
What happens when a master of personal transformation suffers unspeakable loss?After thirty years o… read more
Want to Read $ 9.99Similar categories in Elizabeth Benton's Tools for the Trenches : Daily Practices for Resilience, Perspective & Progress book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- audiobook
- nonfiction
- mental health
28. Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
By: Karen R. Koenig
4.15
Format: 187 pages, Kindle Edition
This book will teach you how to use word power rather than willpower to increase your motivation an… read more
Want to Read $ 12.99Similar categories in Karen R. Koenig's Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body book and Elizabeth Benton's Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- self help
- nonfiction
- health
29. Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
By: Megan Hansen
4.39
Format: 192 pages, Paperback
We’ve been taught by the diet industry that the key to weight-loss success is eating less and exerc… read more
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- self help
- health
- nonfiction
- audiobook
30. In All Things Moderation
By: Elizabeth Stevenson
4.43
Format: 93 pages, Kindle Edition
This sensational new program is an easily read story that shows you how to master the art of eating… read more
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31. The Antiracist Business Book: An Equity Centered Approach to Work, Wealth, and Leadership
By: Trudi Lebrón
4.49
Format: 272 pages, Hardcover
The Antiracist Business Book is the first of its kind, as DEI business coach Trudi Lebrón offers bu… read more
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- nonfiction
- audiobook
