Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
By: Dana Cohen MD
3.72
Format: 304 pages, Hardcover
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths abou…
Want to Read $ 16.99If you liked the personal development plot in Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration by Dana Cohen MD , here is a list of 9 books like this:
1. Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
By: Christopher McDougall
3.84
Format: 337 pages, Hardcover
The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that … read more
Want to Read $ 7.99Similar categories in Christopher McDougall's Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- self help
- health
- nonfiction
- audiobook
"Outlaws have to be poised, smart, and independent; they have to cultivate allies, assess risk, and keep their antennae fine-tuned to everyone and everything around them. Outlaws focus on what people …"-Christopher McDougall, Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
"We've lulled ourselves into believing that in an emergency, someone else will always come along to rescue us. We've stopped relying on our own wonderfully adaptable bodies; we've forgotten that we ca…"-Christopher McDougall, Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
"Because that's the ugly truth about heroism: the tests don't start when you're ready or stop when you're tired. You don't get time-outs, warm-ups, or bathroom breaks. You may have a headache or be we…"-Christopher McDougall, Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
"Daredevils aren't the answer; spinal rehab wards are full of daredevils. Fearlessness doesn't really help, either: when your car breaks down, you don't want the mechanic to say, 'I've never done this…"-Christopher McDougall, Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
2. Year of No Sugar
By: Eve O. Schaub
3.39
Format: 320 pages, Paperback
It's Dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's… read more
Want to Read $ 9.99Similar categories in Eve O. Schaub's Year of No Sugar book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
"After all, alcohol is a potentially addictive poison, but that doesn’t stop me from enjoying a glass of it with dinner on a regular basis. Likewise, I want to be able to enjoy a bit of fructose—poten…"-Eve O. Schaub, Year of No Sugar
3. Earthing: The Most Important Health Discovery Ever?
By: Martin Zucker , Clinton Ober , None
3.96
Format: None pages, Paperback
The solution for chronic inflammation, regarded as the cause of most common modern diseases, has be… read more
Want to ReadSimilar categories in Martin Zucker's Earthing: The Most Important Health Discovery Ever? book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- self help
- health
- medical
- nonfiction
- science
4. The Case Against Sugar
By: Gary Taubes
4.05
Format: 144 pages, Audio CD
From the best-selling author of Why We Get Fat,a groundbreaking, eye-opening expose that makes the … read more
Want to ReadSimilar categories in Gary Taubes's The Case Against Sugar book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- health
- food
- nonfiction
- science
5. The Secret Life of Fat
By: Sylvia Tara
3.93
Format: None pages, Hardcover
Fat is an obsession, a dirty word, a subject of national handwringing--and, according to biochemist… read more
Want to ReadSimilar categories in Sylvia Tara's The Secret Life of Fat book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- health
- medical
- nutrition
- food
- nonfiction
- science
6. A Life Without Limits: A World Champion's Journey
By: Chrissie Wellington , Lance Armstrong
3.80
Format: 242 pages, Hardcover
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships… read more
Want to ReadSimilar categories in Chrissie Wellington's A Life Without Limits: A World Champion's Journey book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- nonfiction
- health
7. Your Body's Many Cries for Water: You Are Not Sick, You Are Thirsty! Don't treat thirst with medications; A Preventive and Self-Education Manual for Those Who Prefer to Adhere to the Logic of the Natural and the Simple in Medicine
By: None
3.86
Format: 136 pages, Paperback
This book explains a new discovery that lack of water in the body--chronic dehydration--is the root… read more
Want to ReadSimilar categories in None's Your Body's Many Cries for Water: You Are Not Sick, You Are Thirsty! Don't treat thirst with medications; A Preventive and Self-Education Manual for Those Who Prefer to Adhere to the Logic of the Natural and the Simple in Medicine book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- science
- health
- medical
- nutrition
- food
- nonfiction
- self help
8. Talk to Me Like I'm Someone You Love: Relationship Repair in a Flash
By: Nancy Dreyfus
4.06
Format: 663 pages, Spiral-bound
The most crucial relationship advice book since Men Are from Mars." - Erin Meanley, Glamour.com A … read more
Want to ReadSimilar categories in Nancy Dreyfus's Talk to Me Like I'm Someone You Love: Relationship Repair in a Flash book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
9. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
By: David Perlmutter , Kristin Loberg
4.06
Format: None pages, Hardcover
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining you… read more
Want to ReadSimilar categories in David Perlmutter's Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
10. The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles
By: Bruce H. Lipton
4.10
Format: None pages,
Want to ReadSimilar categories in Bruce H. Lipton's The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
11. Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
By: Julie Holland
4.25
Format: None pages, Hardcover
A groundbreaking guide for women of all ages that shows women's inherent moodiness is a strength, n… read more
Want to ReadSimilar categories in Julie Holland's Moody Bitches: The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
12. How To Market A Book
By: Joanna Penn
4.34
Format: 132 pages, ebook
The first job of an author is, of course, to write great books, but these days, their second job is… read more
Want to ReadSimilar categories in Joanna Penn's How To Market A Book book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
13. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
Want to Read $ 14.99Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- personal development
- health
- medicine
- nonfiction
- science
14. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
Want to Read $ 14.99Similar categories in Mark Hyman's Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11) book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- personal development
- health
- nutrition
- food
- nonfiction
- science
15. The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
By: Jessie Inchauspé
4.15
Format: 288 pages, Hardcover
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolu… read more
Want to Read $ 16.99Similar categories in Jessie Inchauspé's The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- personal development
- health
- nutrition
- food
- nonfiction
- science
16. Almost Everything: Notes on Hope
By: Anne Lamott
3.86
Format: 208 pages, Hardcover
From Anne Lamott, the New York Times-bestselling author of Help, Thanks, Wow, comes the book we nee… read more
Want to Read $ 11.99Similar categories in Anne Lamott's Almost Everything: Notes on Hope book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- self help
- nonfiction
- audiobook
"So, writing. What a bitch."-Anne Lamott, Almost Everything: Notes on Hope
"... expectations are resentments under construction."-Anne Lamott, Almost Everything: Notes on Hope
"It is okay to fear death. Many people who don’t can be a little too pleased with themselves."-Anne Lamott, Almost Everything: Notes on Hope
"We can change. People say we can't, but we do when the the stakes or the pain is high enough."-Anne Lamott, Almost Everything: Notes on Hope
17. Move: How the New Science of Body Movement Can Set Your Mind Free
By: Caroline Williams
4.02
Format: 256 pages, Hardcover
*Shortlisted for Sunday Times Book of the Year * *A Greater Good Science Center Best Book of 2022* … read more
Want to Read $ 19.99Similar categories in Caroline Williams's Move: How the New Science of Body Movement Can Set Your Mind Free book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- personal development
- health
- medical
- nonfiction
- science
"The brain evolved not for us to think but to allow us to move – away from danger and towards rewards."-Caroline Williams, Move: How the New Science of Body Movement Can Set Your Mind Free
18. How Not to Hate Your Husband After Kids
By: Jancee Dunn
4.08
Format: 289 pages, Kindle Edition
"Get this for your pregnant friends, or yourself" (People): a hilariously candid account of one wom… read more
Want to Read $ 11.99Similar categories in Jancee Dunn's How Not to Hate Your Husband After Kids book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- self help
- nonfiction
- audiobook
19. Breath: The New Science of a Lost Art
By: James Nestor
4.15
Format: 280 pages, Hardcover
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matt… read more
Want to Read $ 16.99Similar categories in James Nestor's Breath: The New Science of a Lost Art book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- personal development
- health
- medical
- medicine
- nonfiction
- science
20. Witness: Stories
By: Jamel Brinkley
3.81
Format: 240 pages, Hardcover
From a National Book Award finalist, Witness is an elegant, insistent narrative of actions taken an… read more
Want to Read $ 11.99Similar categories in Jamel Brinkley's Witness: Stories book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
"According to the terms of her personal lexicon, a woman was a lady only if she was fascinating and ungovernable, and my mother considered herself nothing if not a lady."-Jamel Brinkley, Witness: Stories
21. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
By: Liz Moody
4.09
Format: 368 pages, Hardcover
From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. … read more
Want to Read $ 12.99Similar categories in Liz Moody's 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- personal development
- health
- nonfiction
- science
22. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
By: Patrick McKeown
4.02
Format: 360 pages, Kindle Edition
A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, we… read more
Want to Read $ 14.99Similar categories in Patrick McKeown's The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- personal development
- health
- nonfiction
- science
23. Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
By: Christie Aschwanden
4.00
Format: 320 pages, Paperback
A New York Times Sports and Fitness Bestseller “The definitive tour through a bewildering jungle o… read more
Want to Read $ 9.99Similar categories in Christie Aschwanden's Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- health
- medicine
- nonfiction
- science
24. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
By: Amy Shah
3.42
Format: 336 pages, Hardcover
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutritio… read more
Want to Read $ 19.99Similar categories in Amy Shah's I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- self help
- personal development
- health
- food
- nonfiction
- audiobook
25. It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)
By: Karen Tang
4.34
Format: 384 pages, Hardcover
An inclusive and essential guide to reproductive health—including period problems, pelvic pain, men… read more
Want to Read $ 15.99Similar categories in Karen Tang's It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told) book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- health
- medical
- medicine
- nonfiction
- science
26. Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
By: Dana Cohen MD
3.72
Format: 304 pages, Hardcover
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths abou… read more
Want to Read $ 16.99Similar categories in Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- self help
- personal development
- health
- medical
- medicine
- nutrition
- food
- nonfiction
- science
27. 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
By: Ocean Robbins
4.01
Format: 544 pages, Hardcover
31-DAY FOOD REVOLUTION is your guide to liberation from a toxic food world. Author Ocean Robbins re… read more
Want to Read $ 12.99Similar categories in Ocean Robbins's 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- nutrition
- nonfiction
- food
- health
28. The Bold World: A Memoir of Family and Transformation
By: Jodie Patterson
4.11
Format: 352 pages, Hardcover
Inspired by her transgender son, activist Jodie Patterson explores identity, gender, race, and auth… read more
Want to Read $ 11.99Similar categories in Jodie Patterson's The Bold World: A Memoir of Family and Transformation book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- nonfiction
- audiobook
29. But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
By: Sahaj Kaur Kohli
4.58
Format: 432 pages, Hardcover
A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy … read more
Want to Read $ 15.99Similar categories in Sahaj Kaur Kohli's But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- self help
- health
- nonfiction
- audiobook
30. The Doula's Guide to Empowering Your Birth: A Complete Labor and Childbirth Companion for Parents to Be
By: Lindsey Bliss
3.85
Format: 208 pages, Paperback
Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, … read more
Want to Read $ 11.99Similar categories in Lindsey Bliss's The Doula's Guide to Empowering Your Birth: A Complete Labor and Childbirth Companion for Parents to Be book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- nonfiction
31. Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
By: Daniel Fenster
4.13
Format: 232 pages, Paperback
Transform your health with this cutting-edge guide to fascia, your body's "hidden organ." Dr. Danie… read more
Want to Read $ 9.99Similar categories in Daniel Fenster's Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy book and Dana Cohen MD's Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- audiobook
- health
- medical
- nonfiction
- science
