15 best-selling self help books like Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich

Cover of Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich

Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

By: Joshua Wolrich

4.24

Format: 304 pages, Hardcover

Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental heal…

If you liked the self help plot in Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich , here is a list of 15 books like this:

Cover of Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon

1. Health at Every Size: The Surprising Truth About Your Weight

By: Linda Bacon

4.20

Format: 326 pages, Paperback

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or si… read more

Similar categories in Linda Bacon's Health at Every Size: The Surprising Truth About Your Weight book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • self help
  • health
  • nutrition
  • psychology
  • food
  • nonfiction
  • science
"Food is a wonderful source of pleasure—but it will get you into trouble if it’s the only source of pleasure you have in your life."

-Linda Bacon, Health at Every Size: The Surprising Truth About Your Weight

2. Intuitive Eating: A Revolutionary Program That Works

By: Evelyn Tribole , Elyse Resch

3.86

Format: None pages,

read more

Similar categories in Evelyn Tribole's Intuitive Eating: A Revolutionary Program That Works book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

3. Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

By: Linda Bacon , None

3.10

Format: None pages, Paperback

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise… read more

Similar categories in Linda Bacon's Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

4. Body of Truth: Change Your Life by Changing the Way You Think about Weight and Health

By: Harriet Brown

3.32

Format: 240 pages, Hardcover

Over the last 25 years, our longing for thinness has morphed into a relentless cultural obsession w… read more

Similar categories in Harriet Brown's Body of Truth: Change Your Life by Changing the Way You Think about Weight and Health book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

Cover of “You Just Need to Lose Weight”: And 19 Other Myths About Fat People by Aubrey Gordon

5. “You Just Need to Lose Weight”: And 19 Other Myths About Fat People

By: Aubrey Gordon

4.33

Format: 205 pages, Paperback

The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the fac… read more

Similar categories in Aubrey Gordon's “You Just Need to Lose Weight”: And 19 Other Myths About Fat People book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • science
  • health
  • nonfiction
  • self help
Cover of Ultra-Processed People: The Science Behind Food That Isn't Food by Chris van Tulleken

6. Ultra-Processed People: The Science Behind Food That Isn't Food

By: Chris van Tulleken

4.43

Format: 384 pages, Hardcover

A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more

Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • self help
  • health
  • medical
  • medicine
  • nutrition
  • food
  • nonfiction
  • science
Cover of You Are Not a Before Picture by Alex  Light

7. You Are Not a Before Picture

By: Alex Light

4.25

Format: 288 pages, Hardcover

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace … read more

Similar categories in Alex Light's You Are Not a Before Picture book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
Cover of What We Don't Talk About When We Talk About Fat by Aubrey Gordon

8. What We Don't Talk About When We Talk About Fat

By: Aubrey Gordon

4.41

Format: 197 pages, Hardcover

From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias faci… read more

Similar categories in Aubrey Gordon's What We Don't Talk About When We Talk About Fat book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • health
  • nonfiction
  • audiobook
Cover of Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison

9. Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

By: Christy Harrison

4.29

Format: 336 pages, Hardcover

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that p… read more

Similar categories in Christy Harrison's Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • self help
  • health
  • nutrition
  • psychology
  • food
  • nonfiction
  • science
Cover of Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full by Laura Adlington

10. Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full

By: Laura Adlington

4.10

Format: 256 pages, Hardcover

Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV pers… read more

Similar categories in Laura Adlington's Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • self help
Cover of Everything Fat Loss: The Definitive No Bullsh*t Guide by Ben Carpenter

11. Everything Fat Loss: The Definitive No Bullsh*t Guide

By: Ben Carpenter

4.57

Format: 438 pages, Paperback

This is not your typical weight loss book.Weight loss books have historically been rife with misinf… read more

Similar categories in Ben Carpenter's Everything Fat Loss: The Definitive No Bullsh*t Guide book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • self help
  • health
  • medicine
  • nutrition
  • food
  • nonfiction
  • science
Cover of The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being by Christy Harrison

12. The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

By: Christy Harrison

3.81

Format: 320 pages, Hardcover

A searing critique of modern wellness culture and how it stands in the way of true well-being that … read more

Similar categories in Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • self help
  • health
  • nutrition
  • food
  • nonfiction
  • science
Cover of You Have the Right to Remain Fat by Virgie  Tovar

13. You Have the Right to Remain Fat

By: Virgie Tovar

4.27

Format: 136 pages, Paperback

Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after … read more

Similar categories in Virgie Tovar's You Have the Right to Remain Fat book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • self help
  • nonfiction
  • health
"Any future that doesn't center the eradication of oppression and collective freedom is not a future worth imagining."

-Virgie Tovar, You Have the Right to Remain Fat

"You cannot earn freedom through conformity. You cannot buy your way in And we can only claim it when we recognize it is already ours."

-Virgie Tovar, You Have the Right to Remain Fat

"My life wouldn't be easier if I were thin. My life would be easier if this culture wasn't obsessed with oppressing me because I'm fat. The solution to a problem like bigotry is not to do everything i…"

-Virgie Tovar, You Have the Right to Remain Fat

"I think about the thousand ways that the women in my family were silently (and sometimes outright) expected to give up their lives, their dreams, and their desires, so that they could become the glor…"

-Virgie Tovar, You Have the Right to Remain Fat

Cover of The F*ck It Diet: Eating Should Be Easy by Caroline Dooner

14. The F*ck It Diet: Eating Should Be Easy

By: Caroline Dooner

4.04

Format: 304 pages, ebook

From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop di… read more

Similar categories in Caroline Dooner's The F*ck It Diet: Eating Should Be Easy book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • self help
  • health
  • nutrition
  • psychology
  • food
  • nonfiction
  • audiobook
"Sugar is addictive like oxygen is addictive. Your body fucking needs it."

-Caroline Dooner, The F*ck It Diet: Eating Should Be Easy

Cover of Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer L. Gaudiani

15. Sick Enough: A Guide to the Medical Complications of Eating Disorders

By: Jennifer L. Gaudiani

4.58

Format: 258 pages, Paperback

Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, d… read more

Similar categories in Jennifer L. Gaudiani's Sick Enough: A Guide to the Medical Complications of Eating Disorders book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • self help
  • health
  • medical
  • medicine
  • nutrition
  • psychology
  • nonfiction
  • science
Cover of Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich

16. Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

By: Joshua Wolrich

4.24

Format: 304 pages, Hardcover

Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental heal… read more

Similar categories in Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • self help
  • health
  • medical
  • medicine
  • nutrition
  • psychology
  • food
  • nonfiction
  • science
Cover of Reclaiming Body Trust: A Path to Healing & Liberation by Hilary Kinavey

17. Reclaiming Body Trust: A Path to Healing & Liberation

By: Hilary Kinavey

4.45

Format: 320 pages, Hardcover

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have y… read more

Similar categories in Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • self help
  • health
  • nutrition
  • psychology
  • nonfiction
  • audiobook
Cover of Happy Fat: Taking Up Space in a World That Wants to Shrink You by Sofie Hagen

18. Happy Fat: Taking Up Space in a World That Wants to Shrink You

By: Sofie Hagen

4.24

Format: 337 pages, Kindle Edition

In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life … read more

Similar categories in Sofie Hagen's Happy Fat: Taking Up Space in a World That Wants to Shrink You book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • self help
  • health
  • nonfiction
  • audiobook
"We constantly have to reach an impossible standard in order to just be taken a little bit seriously, and you can't help but wonder if it's all a trick. If we are meant to be too busy applying lipstic…"

-Sofie Hagen, Happy Fat: Taking Up Space in a World That Wants to Shrink You

Cover of Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food by Laura Thomas

19. Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food

By: Laura Thomas

4.06

Format: 414 pages, Paperback

Just Eat It isn't just a book. It's part of a movement to give women power and control over our bod… read more

Similar categories in Laura Thomas's Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • audiobook
  • self help
  • health
  • nutrition
  • psychology
  • food
  • nonfiction
  • science
Cover of Will I Ever Have Sex Again? by Sofie Hagen

20. Will I Ever Have Sex Again?

By: Sofie Hagen

4.05

Format: 9 pages, Audible Audio

Comedian Sofie Hagen has not had sex in 3,000 days (and counting). And it turns out, she's not the … read more

Similar categories in Sofie Hagen's Will I Ever Have Sex Again? book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • nonfiction
  • audiobook
Cover of The Insta-Food Diet by Pixie Turner

21. The Insta-Food Diet

By: Pixie Turner

3.86

Format: 256 pages, Hardcover

Social media platforms like Twitter and Instagram haven't been around for long, but are already hav… read more

Similar categories in Pixie Turner's The Insta-Food Diet book and Joshua Wolrich's Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

  • food
  • nonfiction
  • health

15 Best audiobook books like Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich

Transform Your Habits

Health at Every Size: The Surprising Truth About Your Weight

Linda Bacon

4.20

Transform Your Habits

“You Just Need to Lose Weight”: And 19 Other Myths About Fat People

Aubrey Gordon

4.33

Transform Your Habits

Ultra-Processed People: The Science Behind Food That Isn't Food

Chris van Tulleken

4.43

Transform Your Habits

You Are Not a Before Picture

Alex Light

4.25

View all the books

19 must-read audiobook books like What We Don't Talk About When We Talk About Fat by Aubrey Gordon

Transform Your Habits

Raw Dog: The Naked Truth About Hot Dogs

Jamie Loftus

3.92

Transform Your Habits

Butts: A Backstory

Heather Radke

3.75

Transform Your Habits

Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere

Maria Bamford

3.77

Transform Your Habits

The Body Is Not an Apology: The Power of Radical Self-Love

Sonya Renee Taylor

4.23

View all the books

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