Glute Lab: The Art and Science of Strength and Physique Training
By: Bret Contreras
4.65
Format: 608 pages, Hardcover
WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For…
Want to Read $ 29.99If you liked the science plot in Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras , here is a list of 12 books like this:
1. 5/3/1: The Simplest and Most Effective Training System for Raw Strength
By: Jim Wendler
3.44
Format: 220 pages,
Want to ReadSimilar categories in Jim Wendler's 5/3/1: The Simplest and Most Effective Training System for Raw Strength book and Bret Contreras's Glute Lab: The Art and Science of Strength and Physique Training
- fitness
- health
- nonfiction
- sports
- self help
2. The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else
By: Daniel Coyle , John Farrell
3.46
Format: None pages, Audio CD
A New York Times bestselling author explores cutting-edge brain science to learn where talent comes… read more
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- science
- nonfiction
- education
- self help
3. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
By: Timothy Ferriss
3.54
Format: 256 pages, Hardcover
Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your g… read more
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- health
- fitness
- nonfiction
- self help
4. The Power of Vulnerability: Teachings of Authenticity, Connections and Courage
By: Brené Brown
3.59
Format: None pages, Audible Audio
Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches … read more
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- nonfiction
- self help
5. Strength Training Anatomy
By: Frédéric Delavier
5.00
Format: None pages, Paperback
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength trai… read more
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6. The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
By: Norman Doidge
4.22
Format: 129 pages,
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the… read more
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7. Attached: The New Science of Adult Attachment and How It Can Help You Find -- and Keep -- Love
By: Amir Levine , None
3.76
Format: 234 pages, Hardcover
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levi… read more
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8. Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
By: Glen Cordoza , Kelly Starrett
3.77
Format: 352 pages, Hardcover
LEARN HOW TO HACK HUMAN MOVEMENT Join the movement that has reached millions of athletes and coache… read more
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9. Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
By: Michael Matthews
4.62
Format: None pages, Paperback
If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genet… read more
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10. Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
By: Joe Dispenza
4.14
Format: 329 pages, Hardcover
Nous ne sommes pas condamnés par nos gènes à vivre une certaine forme d'existence. Une nouvelle sci… read more
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- science
- health
- nonfiction
- self help
"Your outer world is a reflection of your inner reality."-Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
"Eres lo que eres, eres donde estás y eres quien eres por lo que piensas acerca de ti."-Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
"We should never wait for science to give us permission to do the uncommon; if we do, then we are turning science into another religion."-Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
"Whether we’re addicted to cigarettes, chocolate, alcohol, shopping, gambling, or biting our nails, the moment we cease the habitual action, chaos rages between the body and the mind."-Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
11. Starting Strength: Basic Barbell Training
By: Mark Rippetoe , Lon Kilgore
4.65
Format: None pages,
Starting Strength: Basic Barbell Trainingis the new expanded version of the book that has been call… read more
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12. The Untethered Soul: The Journey Beyond Yourself
By: Michael A. Singer
5.00
Format: None pages, Paperback
What would it be like to free yourself from limitations and soar beyond your boundaries? What can y… read more
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13. Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
By: Tori Dunlap
4.10
Format: 306 pages, Hardcover
From the globally-recognized personal finance educator and social media star behind Her First $100K… read more
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- nonfiction
- self help
"Feminism that isn't intersectional, that doesn't help others and work to change systemic inequality, is not feminism."-Tori Dunlap, Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
"…the culture [had]…a manipulative but disingenuous 'we're not coworkers, we're family' mind-set. (Always be wary of a company that says seemingly well-meaning shit as this. We share a cubicle, not a …"-Tori Dunlap, Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
"But when you confuse shames emotional alarm (I feel disconnected from money, what do I want to do about that?) with who you are (I’ll never get my shit together, I’m just bad with money), you’ve been…"-Tori Dunlap, Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
"We live in a patriarchal world—a system that aids and abets inequality. In this system that has gatekept financial information and tools from marginalized groups, it is an act of protest to be financ…"-Tori Dunlap, Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
14. Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
By: Lysa TerKeurst
4.16
Format: 288 pages, ebook
*#1 New York Times Bestseller* You deserve to stop suffering because of what other people have do… read more
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- nonfiction
- self help
15. Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
By: Kelly Starrett
4.25
Format: 336 pages, Hardcover
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fe… read more
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- science
- fitness
- health
- nonfiction
- sports
- self help
16. $100M Leads: How to Get Strangers To Want To Buy Your Stuff (Acquisition.com $100M Series Book 2)
By: Alex Hormozi
4.61
Format: 280 pages, Kindle Edition
You can get 2x, 10x, or 100x more leads than you currently are without changing anything about what… read more
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- nonfiction
- self help
"Reminder: You get rich from what you make. You become wealthy from what you own. And it took me years to realize this because not that long ago..."-Alex Hormozi, $100M Leads: How to Get Strangers To Want To Buy Your Stuff (Acquisition.com $100M Series Book 2)
17. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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- self help
- fitness
- health
- nonfiction
- science
18. Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
By: Christie Aschwanden
4.00
Format: 320 pages, Paperback
A New York Times Sports and Fitness Bestseller “The definitive tour through a bewildering jungle o… read more
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- science
- fitness
- health
- nonfiction
- sports
- self help
19. Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
By: Scott H Hogan
4.43
Format: 614 pages, Kindle Edition
Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitn… read more
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- science
- fitness
- health
- nonfiction
- sports
- self help
20. Rich As F*ck: More Money Than You Know What to Do With
By: Amanda Frances
4.31
Format: 278 pages, Kindle Edition
READY FOR MORE MONEY THAN YOU KNOW WHAT TO DO WITH? For too long, the subject of money has been shr… read more
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- nonfiction
- self help
21. Everything Fat Loss: The Definitive No Bullsh*t Guide
By: Ben Carpenter
4.57
Format: 438 pages, Paperback
This is not your typical weight loss book.Weight loss books have historically been rife with misinf… read more
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- self help
- fitness
- health
- nonfiction
- science
22. Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
By: William W. Li
4.01
Format: 496 pages, Hardcover
NEW YORK TIMES BESTSELLER Is your diet feeding or defeating disease? Forget everything you think yo… read more
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- science
- health
- nonfiction
- self help
23. Traffic Secrets: The Underground Playbook for Filling Your Websites and Funnels with Your Dream Customers
By: Russell Brunson
4.32
Format: 347 pages, Kindle Edition
Master the evergreen traffic strategies to fill your website and funnels with your dream customers … read more
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- nonfiction
- self help
24. Glute Lab: The Art and Science of Strength and Physique Training
By: Bret Contreras
4.65
Format: 608 pages, Hardcover
WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For… read more
Want to Read $ 29.99Similar categories in Bret Contreras's Glute Lab: The Art and Science of Strength and Physique Training book and Bret Contreras's Glute Lab: The Art and Science of Strength and Physique Training
- science
- fitness
- health
- nonfiction
- sports
- education
- self help
25. The Ultimate Guide to Body Recomposition
By: Jeff Nippard
4.15
Format: 267 pages, ebook
This 250+ page Ultimate Guide to Body Recomposition includes everything you need to know · Macros … read more
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- self help
- fitness
- health
- nonfiction
- science
26. Ignite the Fire: The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
By: Jonathan Goodman
4.26
Format: 302 pages, Kindle Edition
"A look at personal training that goes beyond the textbooks." - Muscle & Fitness Now in a revised, … read more
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- health
- fitness
- nonfiction
- self help
27. Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
By: Aaron Horschig
4.57
Format: 400 pages, Hardcover
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them… read more
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- science
- fitness
- health
- nonfiction
- sports
- education
- self help
28. Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance and Health
By: Alan Aragon
4.54
Format: 569 pages, Kindle Edition
The last nutritional model you will ever need to achieve and maintain your optimal physique, peak p… read more
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- self help
- nonfiction
- health
29. The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
By: Aaron Alexander CR LMT
4.06
Format: 288 pages, Hardcover
Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a… read more
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- self help
- fitness
- nonfiction
- health
30. Science and Development of Muscle Hypertrophy
By: Brad Schoenfeld
4.44
Format: 224 pages, Hardcover
Muscle hypertrophy—defined as an increase in muscular size—is one of the primary outcomes of resist… read more
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- fitness
- health
- nonfiction
- sports
- science
31. The Diabetic Muscle and Fitness Guide: How to Look, Feel and Perform Better as a Diabetic
By: Phil Graham
3.65
Format: 370 pages, Paperback
Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscl… read more
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