"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
By: Chad Lejeune
4.38
Format: 208 pages, Paperback
Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to g…
Want to Read $ 11.99If you liked the audiobook plot in "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy by Chad Lejeune , here is a list of 11 books like this:
1. Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
By: Jon Hershfield , Shala Nicely , C. Alec Pollard
4.42
Format: 200 pages, Paperback
“The most empowering OCD book I have ever read.” —Reid Wilson, PhD, author of Stopping the Noise in… read more
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- self help
- nonfiction
- psychology
- mental health
2. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
By: Judith Lewis Herman
4.39
Format: 247 pages, Paperback
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In th… read more
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- self help
- nonfiction
- psychology
- mental health
"Dissociation appears to be... the internal mechanism by which terrorized people are silenced."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"Recovery can take place only within then context of relationships; it cannot occur in isolation."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"The desire for total control over another person is the common denominator of all forms of tyranny."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
"People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner."-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
3. The Illustrated Happiness Trap: How to Stop Struggling and Start Living
By: Russ Harris , Bev Aisbett
4.20
Format: 166 pages, Paperback
A profusely illustrated, fun way for anyone to understand the principles of Acceptance and Committm… read more
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- self help
- nonfiction
- psychology
- mental health
4. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
By: Sally M. Winston , Martin N. Seif
1.00
Format: 96 pages, Paperback
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognit… read more
Want to ReadSimilar categories in Sally M. Winston's Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- self help
- nonfiction
- psychology
- mental health
5. The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts
By: Lee Baer
2.75
Format: None pages, Paperback
In The Imp of the Mind, a leading expert on Obsessive Compulsive Disorder explores the hidden epide… read more
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6. Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
By: None , None
3.98
Format: None pages,
Want to ReadSimilar categories in None's Brain Lock: Free Yourself from Obsessive-Compulsive Behavior book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
7. The Man Who Couldn't Stop
By: David Adam
5.00
Format: 228 pages, Kindle Edition
Have you ever had a strange urge to jump from a tall building, or steer your car into oncoming traf… read more
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8. Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder
By: Joshua Fletcher
2.57
Format: None pages, Kindle Edition
Librarian Note: Alternate Cover Edition for . Anxiety: Panicking about Panicis a revolutionary, se… read more
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9. Sipsworth
By: Simon Van Booy
4.26
Format: 240 pages, Hardcover
Over the course of a single week, a woman who is ready to die discovers an unexpected reason to liv… read more
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- audiobook
10. The Status Game: On Human Life and How to Play It: On Social Position and How We Use it
By: Will Storr
4.14
Format: 437 pages, Kindle Edition
For centuries, philosophers and scholars have described human behaviour in terms of sex, power and … read more
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- self help
- nonfiction
- psychology
- audiobook
"Whilst we play life as a game, our conscious experience of it takes the form of a story."-Will Storr, The Status Game: On Human Life and How to Play It: On Social Position and How We Use it
"We build an infinite variety of imaginary games. Groups of people gather together, agree what symbols they’re going to use to mean “status,"-Will Storr, The Status Game: On Human Life and How to Play It: On Social Position and How We Use it
"The story idealists sometimes tell of humanity says we're natural seekers of equality. This isn't true. Utopians talk of injustice whilst building new hierarchies and placing themselves at the top. W…"-Will Storr, The Status Game: On Human Life and How to Play It: On Social Position and How We Use it
11. And How Does That Make You Feel?: Everything You Never Wanted to Know About Therapy
By: Joshua Fletcher
4.23
Format: 320 pages, Hardcover
Have you ever wondered what goes on behind the closed door of the therapist's office? Psychotherapi… read more
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- audiobook
- psychology
- mental health
- nonfiction
- self help
12. Poetry Unbound: 50 Poems to Open Your World
By: Pádraig Ó Tuama
4.53
Format: 384 pages, Hardcover
Expanding on the popular podcast of the same name from On Being Studios, Poetry Unbound offers imme… read more
Want to Read $ 9.17Similar categories in Pádraig Ó Tuama's Poetry Unbound: 50 Poems to Open Your World book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- nonfiction
- audiobook
13. Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
By: Tara Brach
4.23
Format: 288 pages, Hardcover
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult… read more
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- audiobook
- psychology
- mental health
- nonfiction
- self help
14. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
By: Martin N. Seif
4.40
Format: 192 pages, Paperback
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of… read more
Want to Read $ 11.49Similar categories in Martin N. Seif's Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- audiobook
- psychology
- mental health
- nonfiction
- self help
15. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
By: Catherine M. Pittman
4.20
Format: 216 pages, Paperback
Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve… read more
Want to Read $ 12.99Similar categories in Catherine M. Pittman's Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- audiobook
- psychology
- mental health
- nonfiction
- self help
16. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
By: Chad Lejeune
4.38
Format: 208 pages, Paperback
Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to g… read more
Want to Read $ 11.99Similar categories in Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- audiobook
- psychology
- mental health
- nonfiction
- self help
17. Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
By: Sheva Rajaee
4.43
Format: 200 pages, Paperback
A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fe… read more
Want to Read $ 11.99Similar categories in Sheva Rajaee's Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- audiobook
- psychology
- mental health
- nonfiction
- self help
"We must respond to life's most difficult questions by humbly conceding 'I don't know the answer, and that's okay."-Sheva Rajaee, Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
18. Reclaiming Body Trust: A Path to Healing & Liberation
By: Hilary Kinavey
4.45
Format: 320 pages, Hardcover
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have y… read more
Want to Read $ 14.99Similar categories in Hilary Kinavey's Reclaiming Body Trust: A Path to Healing & Liberation book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- audiobook
- psychology
- mental health
- nonfiction
- self help
19. Why Am I So Anxious? Powerful Tools for Recognizing Anxiety and Restoring Your Peace
By: Tracey Marks
4.13
Format: 336 pages, Hardcover
A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help… read more
Want to Read $ 2.99Similar categories in Tracey Marks's Why Am I So Anxious? Powerful Tools for Recognizing Anxiety and Restoring Your Peace book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- audiobook
- psychology
- mental health
- nonfiction
- self help
20. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook)
By: Sheri Van Dijk
4.04
Format: 248 pages, Paperback
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with … read more
Want to Read $ 12.99Similar categories in Sheri Van Dijk's The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook) book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- self help
- nonfiction
- psychology
- mental health
21. Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
By: Joshua Fletcher
4.18
Format: 130 pages, Kindle Edition
Practical about Panic is a self-help book that provides an educative and pragmatic approach to und… read more
Want to Read $ 3.99Similar categories in Joshua Fletcher's Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder book and Chad Lejeune's "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- self help
- nonfiction
- mental health
