Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty
By: Jonathan Grayson
4.32
Format: 320 pages, Hardcover
Draws on the author's work at the Philadelphia Anxiety and Agoraphobia Treatment Center to discuss …
Want to Read $ 9.99If you liked the self help plot in Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty by Jonathan Grayson , here is a list of 25 books like this:
1. Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
By: Jon Hershfield , Shala Nicely , C. Alec Pollard
4.42
Format: 200 pages, Paperback
“The most empowering OCD book I have ever read.” —Reid Wilson, PhD, author of Stopping the Noise in… read more
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- counselling
- psychology
- mental health
- nonfiction
- reference
- self help
2. The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
By: Jon Hershfield , Tom Corboy , James Claiborn
4.40
Format: 232 pages, Paperback
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contami… read more
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- health
- counselling
- psychology
- mental health
- mental illness
- nonfiction
- reference
- self help
3. Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
By: Shakti Gawain
4.11
Format: 175 pages, Paperback
When it comes to creating the life you want, Shakti Gawain literally wrote the book. Now considered… read more
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- nonfiction
- psychology
- self help
4. ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
By: Steven C. Hayes , Russ Harris
4.41
Format: 263 pages, Paperback
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can… read more
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- health
- counselling
- psychology
- mental health
- nonfiction
- reference
- self help
5. The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
By: Steven C. Hayes , Russ Harris
4.12
Format: 240 pages, Paperback
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the w… read more
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- health
- counselling
- psychology
- mental health
- nonfiction
- self help
6. Oh Crap! Potty Training: Everything Modern Parents Need to Know to Do It Once and Do It Right
By: Jamie Glowacki
3.90
Format: 294 pages, Paperback
From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a milli… read more
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- self help
- nonfiction
- reference
7. How to Stay Alive in the Woods: A Complete Guide to Food, Shelter and Self-Preservation Anywhere
By: Bradford Angier
3.91
Format: 340 pages, Hardcover
A practical, readable and indispensable guide for anyone venturing into the wilderness, this is a b… read more
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- self help
- nonfiction
- reference
8. Precious Little Sleep
By: Alexis Dubief
3.98
Format: None pages, Paperback
The Expert, Hilarious, and Tactically Comprehensive Baby Sleep Book Parenting a baby or toddler is … read more
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- nonfiction
- self help
9. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
By: Sally M. Winston , Martin N. Seif
1.00
Format: 96 pages, Paperback
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognit… read more
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- health
- counselling
- psychology
- mental health
- nonfiction
- self help
10. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
By: Irvin D. Yalom , Nicola Ferguson
3.66
Format: 162 pages,
Want to ReadSimilar categories in Irvin D. Yalom's The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients book and Jonathan Grayson's Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty
- counselling
- psychology
- mental health
- nonfiction
- self help
11. Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry
By: None
4.02
Format: 240 pages, Paperback
If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know … read more
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12. Half Baked Harvest Cookbook: Recipes from My Barn in the Mountains
By: Tieghan Gerard
4.60
Format: 645 pages, Hardcover
Tieghan Gerard grew up in the Colorado mountains as one of seven children. When her dad took too lo… read more
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13. Don't Panic: Taking Control of Anxiety Attacks
By: Aaron T. Beck , None
2.96
Format: 7 pages,
Want to ReadSimilar categories in Aaron T. Beck's Don't Panic: Taking Control of Anxiety Attacks book and Jonathan Grayson's Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty
14. Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
By: None , None
3.98
Format: None pages,
Want to ReadSimilar categories in None's Brain Lock: Free Yourself from Obsessive-Compulsive Behavior book and Jonathan Grayson's Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty
15. The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years (The ParentData Series)
By: Emily Oster
3.74
Format: 320 pages, Hardcover
The instant New York Times bestseller! “Emily Oster dives into the data on parenting issues, cuts … read more
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- nonfiction
- self help
16. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more
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- health
- psychology
- mental health
- nonfiction
- self help
17. The Collected Schizophrenias: Essays
By: Esmé Weijun Wang
4.14
Format: 208 pages, Paperback
An intimate, moving book written with the immediacy and directness of one who still struggles with … read more
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- health
- psychology
- mental health
- mental illness
- nonfiction
"In the language of cancer, people describe a thing that “invades"-Esmé Weijun Wang, The Collected Schizophrenias: Essays
"The psychiatric hierarchy decrees who can and cannot be high-functioning and “gifted."-Esmé Weijun Wang, The Collected Schizophrenias: Essays
"Someday, we'll be able to trace all mental illnesses to autoimmune disorders. But we're not there yet."-Esmé Weijun Wang, The Collected Schizophrenias: Essays
"The line between insanity and mysticism is thin; the line between reality and unreality is thin. Liminality as a spiritual concept is all about the porousness of boundaries."-Esmé Weijun Wang, The Collected Schizophrenias: Essays
18. Maar je ziet er helemaal niet autistisch uit
By: Bianca Toeps
4.05
Format: 220 pages, Paperback
Autisme: da's toch dat je weet dat 7 augustus 1984 op een dinsdag viel? Nou... nee. Bianca Toeps le… read more
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- self help
- nonfiction
- psychology
- mental health
19. Unmasking Autism: Discovering the New Faces of Neurodiversity
By: Devon Price
4.44
Format: 304 pages, Hardcover
A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving in… read more
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- health
- psychology
- mental health
- nonfiction
- self help
"Therapy that is focused on battling “irrational beliefs,"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Refusing to perform neurotypicality is a revolutionary act of disability justice. It's also a radical act of self-love."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"Much of what we call maturity is a silly pantomime of independence and unfeeling, not a real quality of unbreakable strength."-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
"We have to keep other people at arm's length, because letting them see our hyperfixations, meltdowns, obsessions, and outbursts could mean losing their respect. But locking ourselves away means we ca…"-Devon Price, Unmasking Autism: Discovering the New Faces of Neurodiversity
20. My Father's Eyes, My Mother's Rage
By: Rose Brik
4.26
Format: 245 pages, Kindle Edition
"My Father's Eyes, My Mother's Rage" is the raw and emotionally charged debut poetry collection by … read more
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- self help
- nonfiction
- psychology
- mental health
"when your mother is your first love, you can search to the ends of the earth and never find any love comparable. when your mother is your first heartbreak, no love will ever fill the void of feeling …"-Rose Brik, My Father's Eyes, My Mother's Rage
21. Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
By: Oonagh Duncan
4.09
Format: 288 pages, Paperback
Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their… read more
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- self help
- reference
- nonfiction
- health
22. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
By: Martin N. Seif
4.40
Format: 192 pages, Paperback
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of… read more
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- counselling
- psychology
- mental health
- nonfiction
- self help
23. Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
By: Shala Nicely LPC
4.46
Format: 314 pages, Kindle Edition
"A masterfully written memoir-meets-educational-meets-inspirational tale that I couldn't put down."… read more
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- self help
- nonfiction
- psychology
- mental health
"Trying to achieve certainty was the domain of fools, and I was no longer the court jester."-Shala Nicely LPC, Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
"I really didn’t want to see a horror flick, even a stupid one. I didn’t need any more fodder for my already gory imagination."-Shala Nicely LPC, Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
"I wanted to be a normal teenager who talked with her best friend about normal things like friends and boys and school. But the pas de deux was always there, reminding me that my pretense was just tha…"-Shala Nicely LPC, Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
24. The End of Mental Illness
By: Daniel G. Amen
4.03
Format: 718 pages, Hardcover
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions… read more
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- health
- psychology
- mental health
- nonfiction
- self help
25. Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty
By: Jonathan Grayson
4.32
Format: 320 pages, Hardcover
Draws on the author's work at the Philadelphia Anxiety and Agoraphobia Treatment Center to discuss … read more
Want to Read $ 9.99Similar categories in Jonathan Grayson's Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty book and Jonathan Grayson's Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty
- health
- counselling
- psychology
- mental health
- mental illness
- nonfiction
- reference
- self help
26. The Baby Decision: How to Make the Most Important Choice of Your Life
By: Merle Bombardieri
4.22
Format: 352 pages, Kindle Edition
“A Warmly Empathic, Wide-Ranging Manual” – Kirkus Reviews"This valuable unbiased book skillfully sh… read more
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- self help
- nonfiction
- psychology
- health
27. Democracy or Else: How to Save America in 10 Easy Steps
By: Jon Favreau
4.17
Format: 192 pages, Hardcover
From your friends at Pod Save America and Crooked Media comes a useful and illustrated guide to sa… read more
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- nonfiction
- self help
28. Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
By: Amy Mariaskin
4.30
Format: 200 pages, Paperback
Don’t let OCD be the third wheel in your relationships! This practical guide will help you build an… read more
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- self help
- nonfiction
- psychology
- mental health
29. Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work
By: Melody Wilding
4.17
Format: 256 pages, Kindle Edition
Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity a… read more
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- nonfiction
- psychology
- self help
30. The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
By: Russ Harris
4.22
Format: None pages, Spiral-bound
Purchased directly from the publisher, authorized distributor, or author. Never used. Professionall… read more
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31. Mastery of Your Anxiety and Panic: Fourth Edition (Treatments That Work)
By: David H. Barlow
4.26
Format: 212 pages, Paperback
Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of u… read more
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- self help
- nonfiction
- psychology
- mental health
