Peak: The New Science of Athletic Performance That is Revolutionizing Sports
By: Marc Bubbs
4.13
Format: 363 pages, Kindle Edition
An integrated and personalized approach to health, nutrition, training, recovery, and mindset Perf…
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1. The Champion's Mind: How Great Athletes Think, Train, and Thrive
By: Jim Afremow
3.94
Format: 288 pages, Hardcover
你想像世界上最卓越的人一样在自己所从事的领域登峰造极吗？那你必须像他们一样思考、感受和行动。本书介绍了无数奥运冠军和体育名将使用的心理技能和策略,它们将助你实现这一点。这些技能和策略,有的基于表现心… read more
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- fitness
- personal development
- health
- nonfiction
- sports
- self help
"Consider using a three-level goal system to determine your achievement levels at a training session, during the next competition, or in your upcoming season: 1) bronze, 2) silver, and 3) gold. In thi…"-Jim Afremow, The Champion's Mind: How Great Athletes Think, Train, and Thrive
"What will your life look like when you have become your own champion? This is the key champion question. Take some time right now to imagine that a major performance breakthrough in your game and lif…"-Jim Afremow, The Champion's Mind: How Great Athletes Think, Train, and Thrive
2. The Sports Gene: Inside the Science of Extraordinary Athletic Performance
By: David Epstein
4.20
Format: 338 pages, Hardcover
Now a New York Times Bestseller! With a new chapter added to the paperback. In high school, I wonde… read more
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- audiobook
- self help
- fitness
- health
- nonfiction
- sports
- science
"The idea that athleticism was suddenly inversely proportional to intellect was never a cause of bigotry, but rather a result of it."-David Epstein, The Sports Gene: Inside the Science of Extraordinary Athletic Performance
"One of the issues with our field is when we've looked at activity, and what controls activity, we've forgotten that we know very clearly there are biological mechanisms that actually influence people…"-David Epstein, The Sports Gene: Inside the Science of Extraordinary Athletic Performance
"If you want to know if your kid is going to be fast, the best genetic test right now is a stopwatch. Take him to the playground and have him face the other kids.' Foster's point is that, despite the …"-David Epstein, The Sports Gene: Inside the Science of Extraordinary Athletic Performance
3. Michael Phelps: Beneath The Surface
By: Michael Phelps
3.95
Format: 228 pages, Hardcover
Eight medals, including six gold and two bronze. Michael Phelps used the Olympic Games in Athens as… read more
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- sports
- nonfiction
"In some sports, you can just get by on a lot of natural talent. In swimming, it helps to be long and lean, but you can’t be good at it without putting in the work. There is a direct connection betwee…"-Michael Phelps, Michael Phelps: Beneath The Surface
4. Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
By: Brad Stulberg , Steve Magness
4.18
Format: 240 pages, Hardcover
A few common principles drive performance, regardless of the field or the task at hand. Whether som… read more
Want to Read $ 9.99Similar categories in Brad Stulberg's Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success book and Marc Bubbs's Peak: The New Science of Athletic Performance That is Revolutionizing Sports
- audiobook
- self help
- personal development
- health
- nonfiction
- sports
- science
"Even seemingly trivial decisions deplete us."-Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
"It isn't experience that sets top performers apart but the amount of deliberate practice they put in."-Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
"More than half of white collar workers believe they have reached a breaking point. They simply can't handle any more information, and they report feeling demoralized as a result."-Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
"In every field that's been studied from wine tasting to financial investing, when it came to differentiating between top performers, experience was not the critical variable....experience and experti…"-Brad Stulberg, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
5. How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
By: Matt Fitzgerald
4.10
Format: 265 pages, Paperback
The greatest athletic performances spring from the mind, not the body. Elite athletes have know… read more
Want to Read $ 9.99Similar categories in Matt Fitzgerald's How Bad Do You Want It? Mastering the Psychology of Mind over Muscle book and Marc Bubbs's Peak: The New Science of Athletic Performance That is Revolutionizing Sports
- audiobook
- self help
- fitness
- personal development
- health
- nonfiction
- sports
- science
"Exercising mental fitness was a daily battle for him, but a battle he chose."-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
"It was a very hard race from the word go with a combination of great runners and a tough course,"-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
"What is the logic of punishing yourself each day, of striving to become better, more efficient, tougher?"-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
"Interpreting running as an opportunity to discover and become his best self, and to give his best to others, through the relentless pursuit of toughness, or guts—a kind of courage."-Matt Fitzgerald, How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
6. Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
By: Jay Dicharry
3.70
Format: 168 pages, Paperback
Running has become more and more popular in recent years, with thousands of people entering maratho… read more
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- science
- fitness
- health
- nonfiction
- sports
- self help
7. ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
By: Selene Yeager , Stacy T. Sims
3.76
Format: None pages, Paperback
Women are not small men. Stop eating and training like one. Because most nutrition products and tra… read more
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- fitness
- health
- nutrition
- nonfiction
- sports
- self help
8. The Secret Race: Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs
By: Daniel Coyle , Tyler Hamilton
4.01
Format: 217 pages, Hardcover
NEW YORK TIMESBESTSELLER * WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDThe Secret Racei… read more
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9. Peak: Secrets from the New Science of Expertise
By: Robert Pool , K. Anders Ericsson
4.03
Format: None pages, ebook
A survey of the psychology of expertise, providing techniques for developing mastery of any skill, … read more
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10. Determined: A Science of Life without Free Will
By: Robert M. Sapolsky
4.25
Format: 528 pages, Hardcover
One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the … read more
Want to Read $ 18.99Similar categories in Robert M. Sapolsky's Determined: A Science of Life without Free Will book and Marc Bubbs's Peak: The New Science of Athletic Performance That is Revolutionizing Sports
- science
- nonfiction
- audiobook
"I’m being diplomatic. Many readers will know of the “replication crisis"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
"Obviously, imposing these classifications on determinism, free will, and moral responsibility is wildly simplified. A key simplification is pretending that most people have clean “yes"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
"You cannot decide all the sensory stimuli in your environment, your hormone levels this morning, whether something traumatic happened to you in the past, the socioeconomic status of your parents, you…"-Robert M. Sapolsky, Determined: A Science of Life without Free Will
11. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- audiobook
- self help
- fitness
- personal development
- health
- nonfiction
- science
12. The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance
By: Adharanand Finn
4.37
Format: 304 pages, Hardcover
An electrifying look inside the wild world of extreme distance running. Once the reserve of only… read more
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- fitness
- health
- nonfiction
- sports
- audiobook
13. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
By: Alex Hutchinson
4.13
Format: 333 pages, Kindle Edition
From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contr… read more
Want to Read $ 15.99Similar categories in Alex Hutchinson's Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance book and Marc Bubbs's Peak: The New Science of Athletic Performance That is Revolutionizing Sports
- audiobook
- self help
- fitness
- personal development
- health
- nonfiction
- sports
- science
14. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
By: Steve Magness
3.85
Format: 320 pages, Hardcover
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness co… read more
Want to Read $ 15.49Similar categories in Steve Magness's Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness book and Marc Bubbs's Peak: The New Science of Athletic Performance That is Revolutionizing Sports
- audiobook
- self help
- personal development
- nonfiction
- sports
- science
15. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
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- audiobook
- self help
- health
- nutrition
- nonfiction
- science
16. Endure: How to Work Hard, Outlast, and Keep Hammering
By: Cameron R. Hanes
4.04
Format: 336 pages, Hardcover
THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLERPush beyond your physical limits to improve you… read more
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- self help
- personal development
- health
- nonfiction
- sports
- audiobook
"This is about abolishing the ego and taking the first step toward becoming the real you!"-Cameron R. Hanes, Endure: How to Work Hard, Outlast, and Keep Hammering
17. Never Finished: Unshackle Your Mind and Win the War Within
By: David Goggins
4.44
Format: 312 pages, Kindle Edition
This is not a self-help book. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoi… read more
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- audiobook
- personal development
- nonfiction
- sports
- self help
"Whatever it takes for you to believe that you're better than good enough to achieve your dreams is what you must do. And remember, your greatness is not tied to any outcome. It is found in the valian…"-David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
"We all owe it ourselves to stand for something. Principles give us a foundation — solid ground we can trust and build on as we continue to redefine what's possible in our own lives. Sure, some will b…"-David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
"Back in SEAL training, I loved when people froze up and quit. I felt it elevated me in some way, but that was ego-driven immaturity and poor leadership. These days, I consider my business to make eve…"-David Goggins, Never Finished: Unshackle Your Mind and Win the War Within
18. The Art of Impossible: A Peak Performance Primer
By: Steven Kotler
4.22
Format: 336 pages, ebook
Bestselling author, peak performance expert and Executive Director of the Flow Research Collective,… read more
Want to Read $ 12.49Similar categories in Steven Kotler's The Art of Impossible: A Peak Performance Primer book and Marc Bubbs's Peak: The New Science of Athletic Performance That is Revolutionizing Sports
- audiobook
- self help
- personal development
- health
- nonfiction
- science
"Happiness becomes untethered to income, because once we can meet our basic needs, the lure of all the stuff it took to meet them, begins to lose its luster. Once extrinsic drivers start to fade, intr…"-Steven Kotler, The Art of Impossible: A Peak Performance Primer
"Guilford also realized that divergent thinking wasn't entirely free wheeling: It had four core characteristics. Fluency, the ability to produce a great number of ideas in a short time-frame; flexibil…"-Steven Kotler, The Art of Impossible: A Peak Performance Primer
"Once, unfortunately, in a crisis situation (as the Greek poet Archilochus pointed out so long ago) we don't rise to the level of our expectations, we fall to the level of our training. Once again, th…"-Steven Kotler, The Art of Impossible: A Peak Performance Primer
19. The Coffee Bean: A Simple Lesson to Create Positive Change
By: Jon Gordon
4.05
Format: 112 pages, Unknown Binding
From bestselling author Jon Gordon and rising star Damon West comes The Coffee Bean an illustrated… read more
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- nonfiction
- personal development
- self help
20. Peak: The New Science of Athletic Performance That is Revolutionizing Sports
By: Marc Bubbs
4.13
Format: 363 pages, Kindle Edition
An integrated and personalized approach to health, nutrition, training, recovery, and mindset Perf… read more
Want to Read $ 18.62Similar categories in Marc Bubbs's Peak: The New Science of Athletic Performance That is Revolutionizing Sports book and Marc Bubbs's Peak: The New Science of Athletic Performance That is Revolutionizing Sports
- audiobook
- self help
- fitness
- personal development
- unfinished
- health
- nutrition
- nonfiction
- sports
- science
21. Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind
By: Adam Sinicki
4.20
Format: 374 pages, Kindle Edition
Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, a… read more
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- audiobook
- self help
- fitness
- health
- nonfiction
- sports
- science
