18 best-selling self help books like Not Drinking Tonight: A Guide to Creating a Sober Life You Love by Amanda E. White

Cover of Not Drinking Tonight: A Guide to Creating a Sober Life You Love by Amanda E. White

Not Drinking Tonight: A Guide to Creating a Sober Life You Love

By: Amanda E. White

4.24

Format: None pages, Audiobook

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons f…

If you liked the self help plot in Not Drinking Tonight: A Guide to Creating a Sober Life You Love by Amanda E. White , here is a list of 18 books like this:

Cover of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace

1. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

By: Annie Grace

4.25

Format: 271 pages, Kindle Edition

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change … read more

Similar categories in Annie Grace's This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook

2. Drink: The Intimate Relationship Between Women and Alcohol

By: None

3.95

Format: None pages, Hardcover

Combining in-depth research with her own personal story of recovery, an award-winning journalist de… read more

Similar categories in None's Drink: The Intimate Relationship Between Women and Alcohol book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

Cover of Drinking Games by Sarah   Levy

3. Drinking Games

By: Sarah Levy

3.78

Format: 288 pages, Hardcover

Part memoir and part social critique, Drinking Games is about how one woman drank and lived — until… read more

Similar categories in Sarah Levy's Drinking Games book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • audiobook
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of We Are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen

4. We Are the Luckiest: The Surprising Magic of a Sober Life

By: Laura McKowen

4.33

Format: 248 pages, Hardcover

"A masterpiece. The truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s goin… read more

Similar categories in Laura McKowen's We Are the Luckiest: The Surprising Magic of a Sober Life book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Maybe it’s helpful to linger there for a minute, in the terrible and the necessary. To start to see them as the same. Maybe in this way, pain is not such a problem"

-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life

"The typical question is, Is this bad enough for me to have to change? The question we should be asking is, Is this good enough for me to stay the same? And the real question underneath it all is, Am …"

-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life

"The truest story - the one that will always be truest - is that I am a human being, being human. Sometimes, I am my best self. Sometimes, not so much. But goddamn, I am trying to do better. I am alwa…"

-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life

"Lying and withholding is the cheapest, easiest way to control others. You control their perception, control their response to you, control who you need them to be, In telling the truth, I was surrend…"

-Laura McKowen, We Are the Luckiest: The Surprising Magic of a Sober Life

Cover of Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Whitaker

5. Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

By: Holly Whitaker

4.00

Format: 368 pages, Hardcover

The founder of a female-focused recovery program offers a radical new path to sobriety. “You don… read more

Similar categories in Holly Whitaker's Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"OK,"

-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

"Alcohol is the only drug in the world where, when you stop taking it, you are seen as having a disease."

-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

"...we've reached a tipping point--more [women] are aware of the terms of our own oppression and of our complicity in the oppression of others."

-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

"Americans aren't stupid. We are, however, preternaturally disposed to herd behavior (FOMO), with a strong desire to preserve a sense of individuality and maintain control over our decision making. We…"

-Holly Whitaker, Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Cover of Quitter: A Memoir of Drinking, Relapse, and Recovery by Erica C.  Barnett

6. Quitter: A Memoir of Drinking, Relapse, and Recovery

By: Erica C. Barnett

4.14

Format: 336 pages, Hardcover

Erica C. Barnett had her first sip of alcohol when she was thirteen, and she quickly developed a ta… read more

Similar categories in Erica C. Barnett's Quitter: A Memoir of Drinking, Relapse, and Recovery book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • health
  • nonfiction
  • adult
  • audiobook
Cover of The Unexpected Joy of Being Sober by Catherine Gray

7. The Unexpected Joy of Being Sober

By: Catherine Gray

4.33

Format: 274 pages, Kindle Edition

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point'… read more

Similar categories in Catherine Gray's The Unexpected Joy of Being Sober book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"I'm free from all of that "where's the next drink coming from?" stress. At one point I mislay my water. So what? If that had been wine, I would have been crushed, and annoyed for the next hour. I pro…"

-Catherine Gray, The Unexpected Joy of Being Sober

"He gave me so many anti-anxiety techniques. Reciting the alphabet backwards if I'm walking to a boozy party and feel my heart start to jackhammer. Tapping along to a song, which does something fancy …"

-Catherine Gray, The Unexpected Joy of Being Sober

Cover of Alcohol Explained by William Porter

8. Alcohol Explained

By: William Porter

4.36

Format: 273 pages, Kindle Edition

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains h… read more

Similar categories in William Porter's Alcohol Explained book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
Cover of Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington

9. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

By: Ruby Warrington

3.61

Format: 240 pages, Hardcover

Would life be better without alcohol? It’s the nagging question more and more of us are finding … read more

Similar categories in Ruby Warrington's Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of The Sober Diaries: How one woman stopped drinking and started living. by Clare Pooley

10. The Sober Diaries: How one woman stopped drinking and started living.

By: Clare Pooley

4.37

Format: 349 pages, Kindle Edition

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THA… read more

Similar categories in Clare Pooley's The Sober Diaries: How one woman stopped drinking and started living. book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • audiobook
  • health
  • psychology
  • nonfiction
  • self help
Cover of Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) by Laura McKowen

11. Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else)

By: Laura McKowen

4.53

Format: 272 pages, Hardcover

From the bestselling author of We Are the Luckiest and founder of the international recovery commun… read more

Similar categories in Laura McKowen's Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • nonfiction
  • psychology
  • audiobook
Cover of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You by Karolina Rzadkowolska

12. Euphoric: Ditch Alcohol and Gain a Happier, More Confident You

By: Karolina Rzadkowolska

4.16

Format: 272 pages, Hardcover

Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, wel… read more

Similar categories in Karolina Rzadkowolska's Euphoric: Ditch Alcohol and Gain a Happier, More Confident You book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • audiobook
  • health
  • nonfiction
  • self help
Cover of Sunshine Warm Sober: Unexpected sober joy that lasts by Catherine Gray

13. Sunshine Warm Sober: Unexpected sober joy that lasts

By: Catherine Gray

4.19

Format: 304 pages, Hardcover

The new book from Catherine Gray - icon of the Quit Lit movement and author of The Unexpected Joy o… read more

Similar categories in Catherine Gray's Sunshine Warm Sober: Unexpected sober joy that lasts book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1) by Sean  Alexander

14. Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1)

By: Sean Alexander

3.97

Format: 233 pages, Kindle Edition

The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom What are the most min… read more

Similar categories in Sean Alexander's Sober On A Drunk Planet: Giving Up Alcohol (Quit lit, #1) book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • mental health
  • nonfiction
  • health
Cover of Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol by Veronica Valli

15. Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol

By: Veronica Valli

4.16

Format: 240 pages, Hardcover

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and conne… read more

Similar categories in Veronica Valli's Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free by Amanda Eyre Ward

16. The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free

By: Amanda Eyre Ward

3.74

Format: 352 pages, Hardcover

A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture … read more

Similar categories in Amanda Eyre Ward's The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • audiobook
  • health
  • mental health
  • nonfiction
  • self help
Cover of Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué

17. Break the Cycle: A Guide to Healing Intergenerational Trauma

By: Mariel Buqué

4.32

Format: 256 pages, Hardcover

The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more

Similar categories in Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Take the Intergenerational ACES Questionnaire."

-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma

"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."

-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma

"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"

-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma

Cover of Drunk-ish: A Memoir of Loving and Leaving Alcohol by Stefanie Wilder-Taylor

18. Drunk-ish: A Memoir of Loving and Leaving Alcohol

By: Stefanie Wilder-Taylor

4.04

Format: 288 pages, Hardcover

From the author of Sippy Cups Are Not for Chardonnay , a hilariously candid and refreshingly honest… read more

Similar categories in Stefanie Wilder-Taylor's Drunk-ish: A Memoir of Loving and Leaving Alcohol book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • health
  • nonfiction
  • audiobook
Cover of The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free by Millie Gooch

19. The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free

By: Millie Gooch

4.17

Format: 256 pages, Hardcover

Part memoir, part survival guide, this is an empowering self-help book with a simple message at its… read more

Similar categories in Millie Gooch's The Sober Girl Society Handbook: An Empowering Guide to Living Hangover Free book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Not Drinking Tonight: A Guide to Creating a Sober Life You Love by Amanda E. White

20. Not Drinking Tonight: A Guide to Creating a Sober Life You Love

By: Amanda E. White

4.24

Format: None pages, Audiobook

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons f… read more

Similar categories in Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • adult
  • audiobook
Cover of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture by Celeste Yvonne

21. It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture

By: Celeste Yvonne

3.84

Format: 217 pages, Hardcover

Alcohol isn't going to fix the systemic lack of support for mothers--and pretending it's the soluti… read more

Similar categories in Celeste Yvonne's It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture book and Amanda E. White's Not Drinking Tonight: A Guide to Creating a Sober Life You Love

  • nonfiction

18 Top audiobook books like Not Drinking Tonight: A Guide to Creating a Sober Life You Love by Amanda E. White

Transform Your Habits

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Annie Grace

4.25

Transform Your Habits

Drinking Games

Sarah Levy

3.78

Transform Your Habits

We Are the Luckiest: The Surprising Magic of a Sober Life

Laura McKowen

4.33

Transform Your Habits

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Holly Whitaker

4.00

View all the books

18 Top audiobook books like Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington

Transform Your Habits

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Annie Grace

4.25

Transform Your Habits

Blackout: Remembering the Things I Drank to Forget

Sarah Hepola

4.03

Transform Your Habits

Girl Walks Out of a Bar: A Memoir

Lisa F. Smith

4.15

Transform Your Habits

Drinking Games

Sarah Levy

3.78

View all the books

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