19 Best self help books like Trauma: The Invisible Epidemic by Paul Conti

Cover of Trauma: The Invisible Epidemic by Paul Conti

Trauma: The Invisible Epidemic

By: Paul Conti

3.74

Format: 200 pages, Paperback

A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if yo…

If you liked the self help plot in Trauma: The Invisible Epidemic by Paul Conti , here is a list of 19 books like this:

Cover of Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential by Phil Stutz, Barry Michels

1. Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential

By: Phil Stutz , Barry Michels

4.07

Format: 320 pages, Hardcover

For anyone who's ever felt demoralized, addicted, drained of energy, or victimized, this follow-up … read more

Similar categories in Phil Stutz's Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential book and Paul Conti's Trauma: The Invisible Epidemic

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"We'd like to imagine we can make evil disappear in one, decisive victory. But evil won't cooperate, it reappears endlessly. You attain Goodness by transforming it every time it returns. That's what G…"

-Phil Stutz, Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential

Cover of Science and Human Behavior by B. F. Skinner

2. Science and Human Behavior

By: B. F. Skinner

3.57

Format: 24 pages, Paperback

The psychology classic--a detailed study of scientific theories of human nature and the possible wa… read more

Similar categories in B. F. Skinner's Science and Human Behavior book and Paul Conti's Trauma: The Invisible Epidemic

  • nonfiction
  • psychology
  • science

3. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

By: Laurence Heller , None

3.69

Format: 384 pages, ebook

Although it may seem that humans suffer from an endless number of emotional problems and challenges… read more

Similar categories in Laurence Heller's Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship book and Paul Conti's Trauma: The Invisible Epidemic

4. When the Body Says No: The Cost of Hidden Stress

By: Gabor Maté

3.91

Format: 144 pages, Paperback

In this accessible and groundbreaking book--filled with the moving stories of real people--medical … read more

Similar categories in Gabor Maté's When the Body Says No: The Cost of Hidden Stress book and Paul Conti's Trauma: The Invisible Epidemic

5. Complex PTSD: From Surviving to Thriving

By: Pete Walker

3.99

Format: 512 pages,

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more

Similar categories in Pete Walker's Complex PTSD: From Surviving to Thriving book and Paul Conti's Trauma: The Invisible Epidemic

6. The Rise of Superman: Decoding the Science of Ultimate Human Performance

By: Steven Kotler

4.67

Format: 87 pages, Hardcover

An exploration of how extreme athletes break the limits of ultimate human performance and what we c… read more

Similar categories in Steven Kotler's The Rise of Superman: Decoding the Science of Ultimate Human Performance book and Paul Conti's Trauma: The Invisible Epidemic

7. Under Saturn's Shadow: The Wounding and Healing of Men (Studies in Jungian Psychology By Jungian Analysts, 63)

By: James Hollis

4.62

Format: None pages, Paperback

read more

Similar categories in James Hollis's Under Saturn's Shadow: The Wounding and Healing of Men (Studies in Jungian Psychology By Jungian Analysts, 63) book and Paul Conti's Trauma: The Invisible Epidemic

8. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By: None

4.27

Format: 127 pages, Hardcover

A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more

Similar categories in None's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma book and Paul Conti's Trauma: The Invisible Epidemic

9. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

By: Daniel Goleman , Richard Davidson

4.50

Format: None pages, Hardcover

Two New York Times-bestselling authors unveil new research showing what meditation can really do fo… read more

Similar categories in Daniel Goleman's Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body book and Paul Conti's Trauma: The Invisible Epidemic

Cover of Determined: A Science of Life without Free Will by Robert M. Sapolsky

10. Determined: A Science of Life without Free Will

By: Robert M. Sapolsky

4.25

Format: 528 pages, Hardcover

One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the … read more

Similar categories in Robert M. Sapolsky's Determined: A Science of Life without Free Will book and Paul Conti's Trauma: The Invisible Epidemic

  • science
  • nonfiction
  • psychology
  • audiobook
"I’m being diplomatic. Many readers will know of the “replication crisis"

-Robert M. Sapolsky, Determined: A Science of Life without Free Will

"Obviously, imposing these classifications on determinism, free will, and moral responsibility is wildly simplified. A key simplification is pretending that most people have clean “yes"

-Robert M. Sapolsky, Determined: A Science of Life without Free Will

"You cannot decide all the sensory stimuli in your environment, your hormone levels this morning, whether something traumatic happened to you in the past, the socioeconomic status of your parents, you…"

-Robert M. Sapolsky, Determined: A Science of Life without Free Will

Cover of Outlive: The Science & Art of Longevity by Peter Attia

11. Outlive: The Science & Art of Longevity

By: Peter Attia

4.37

Format: 496 pages, Hardcover

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more

Similar categories in Peter Attia's Outlive: The Science & Art of Longevity book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • self help
  • personal development
  • health
  • medicine
  • psychology
  • nonfiction
  • science
Cover of Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks

12. Build the Life You Want: The Art and Science of Getting Happier

By: Arthur C. Brooks

3.79

Format: 272 pages, Hardcover

You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more

Similar categories in Arthur C. Brooks's Build the Life You Want: The Art and Science of Getting Happier book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • science
"feel the feel, then take the wheel pg30"

-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier

"When you learn, teach. When you get, give."

-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier

Cover of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher M. Palmer

13. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

By: Christopher M. Palmer

4.14

Format: 320 pages, Hardcover

This is the book that will forever change the way we understand and treat mental health. If you … read more

Similar categories in Christopher M. Palmer's Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • self help
  • health
  • medicine
  • psychology
  • mental health
  • nonfiction
  • science
"Depression in children, adolescents, and young adults is increasing as well. From 2006 to 2917, rates of depression the US increased by 68 percent in children ages twelve to seventeen. In people ages…"

-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

"The specific psychiatric disorders in which mitochrondrial dysfunction has been identified include the following: schizophrenia, schizoaffective disorder, bipolar disorder, major depression, autism, …"

-Christopher M. Palmer, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Cover of Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

14. Dopamine Nation: Finding Balance in the Age of Indulgence

By: Anna Lembke

3.91

Format: 304 pages, ebook

This book is about pleasure. It's also about pain. Most important, it's about how to find the delic… read more

Similar categories in Anna Lembke's Dopamine Nation: Finding Balance in the Age of Indulgence book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • science
"The reason we’re all so miserable may be because we’re working so hard to avoid being miserable."

-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

"The paradox is that hedonism, the pursuit of pleasure for its own sake, leads to anhedonia, which is the inability to enjoy pleasure of any kind."

-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

"With prolonged and repeated exposure to pleasurable stimuli, our capacity to tolerate pain decreases, and our threshold for experiencing pleasure increases."

-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

"Beyond extreme examples of running from pain, we’ve lost the ability to tolerate even minor forms of discomfort. We’re constantly seeking to distract ourselves from the present moment, to be entertai…"

-Anna Lembke, Dopamine Nation: Finding Balance in the Age of Indulgence

Cover of Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough by Michael Easter

15. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

By: Michael Easter

3.97

Format: 304 pages, Hardcover

NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more

Similar categories in Michael Easter's Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • science
"Embrace short-term discomfort to find a long-term benefit."

-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

Cover of Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté

16. Scattered Minds: The Origins and Healing of Attention Deficit Disorder

By: Gabor Maté

4.32

Format: 368 pages, Paperback

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers r… read more

Similar categories in Gabor Maté's Scattered Minds: The Origins and Healing of Attention Deficit Disorder book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • science
"Sick and weak are not useful entries in the dictionary of self-understanding."

-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder

"Given their automatic tuning out, ADD children forever find themselves being told to “pay attention"

-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder

Cover of The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté

17. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

By: Gabor Maté

4.32

Format: 576 pages, Hardcover

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the c… read more

Similar categories in Gabor Maté's The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • self help
  • personal development
  • health
  • medicine
  • psychology
  • mental health
  • nonfiction
  • science
Cover of Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It by Jennifer Breheny Wallace

18. Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It

By: Jennifer Breheny Wallace

4.17

Format: 320 pages, Hardcover

AN INSTANT NEW YORK TIMES BESTSELLER The definitive book on the rise of “toxic achievement cultu… read more

Similar categories in Jennifer Breheny Wallace's Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It book and Paul Conti's Trauma: The Invisible Epidemic

  • self help
  • nonfiction
  • psychology
  • audiobook
Cover of Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right by Meg Arroll

19. Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right

By: Meg Arroll

3.72

Format: 310 pages, Kindle Edition

When little things have big impacts. This book is for anyone who feels that they’re sleepwalking th… read more

Similar categories in Meg Arroll's Tiny Traumas: When You Don't Know What's Wrong, But Nothing Feels Quite Right book and Paul Conti's Trauma: The Invisible Epidemic

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Terapie 1 la 1 cu sinele tău by Raluca Anton

20. Terapie 1 la 1 cu sinele tău

By: Raluca Anton

4.23

Format: 304 pages, Paperback

De ce fac alegerile pe care le fac? Oare de ce am ajuns în punctul de azi al vieții mele? Care es… read more

Similar categories in Raluca Anton's Terapie 1 la 1 cu sinele tău book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • nonfiction
  • psychology
  • self help
Cover of Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué

21. Break the Cycle: A Guide to Healing Intergenerational Trauma

By: Mariel Buqué

4.32

Format: 256 pages, Hardcover

The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scient… read more

Similar categories in Mariel Buqué's Break the Cycle: A Guide to Healing Intergenerational Trauma book and Paul Conti's Trauma: The Invisible Epidemic

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"Take the Intergenerational ACES Questionnaire."

-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma

"Take the Intergenerational ACES (Adverse Childhood Experiences) Questionnaire."

-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma

"Three core areas became the focus: (1) What happened to you? (2) What happened before you? and (3) What happened around you?"

-Mariel Buqué, Break the Cycle: A Guide to Healing Intergenerational Trauma

Cover of Trauma: The Invisible Epidemic by Paul Conti

22. Trauma: The Invisible Epidemic

By: Paul Conti

3.74

Format: 200 pages, Paperback

A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if yo… read more

Similar categories in Paul Conti's Trauma: The Invisible Epidemic book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • relationships
  • self help
  • personal development
  • health
  • medicine
  • psychology
  • mental health
  • nonfiction
  • science
Cover of Self-Care for Autistic People by Megan Anna Neff

23. Self-Care for Autistic People

By: Megan Anna Neff

4.45

Format: 192 pages, Hardcover

Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the… read more

Similar categories in Megan Anna Neff's Self-Care for Autistic People book and Paul Conti's Trauma: The Invisible Epidemic

  • self help
  • personal development
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You by Sara Gottfried

24. The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

By: Sara Gottfried

3.51

Format: 304 pages, Hardcover

New York Times bestselling author Dr. Sara Szal Gottfried reveals how trauma can rewire your body t… read more

Similar categories in Sara Gottfried's The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You book and Paul Conti's Trauma: The Invisible Epidemic

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra

25. Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life

By: Deepak Chopra

3.68

Format: 336 pages, Hardcover

Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers … read more

Similar categories in Deepak Chopra's Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life book and Paul Conti's Trauma: The Invisible Epidemic

  • science
  • health
  • nonfiction
  • self help
Cover of The Woke Salaryman Crash Course on Capitalism & Money: Lessons from the World's Most Expensive City by The Woke Salaryman

26. The Woke Salaryman Crash Course on Capitalism & Money: Lessons from the World's Most Expensive City

By: The Woke Salaryman

4.06

Format: 352 pages, Paperback

Learn the rules of the game of capitalism so you can play to win and build wealth Crash Course on C… read more

Similar categories in The Woke Salaryman's The Woke Salaryman Crash Course on Capitalism & Money: Lessons from the World's Most Expensive City book and Paul Conti's Trauma: The Invisible Epidemic

  • nonfiction
  • psychology
  • self help
Cover of If I Betray These Words: Moral Injury in Medicine and Why It's So Hard for Clinicians to Put Patients First by Wendy Dean

27. If I Betray These Words: Moral Injury in Medicine and Why It's So Hard for Clinicians to Put Patients First

By: Wendy Dean

4.33

Format: 304 pages, Hardcover

Through stories and solutions, leading physicians tackle the conundrum of how best to care for pati… read more

Similar categories in Wendy Dean's If I Betray These Words: Moral Injury in Medicine and Why It's So Hard for Clinicians to Put Patients First book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • health
  • medicine
  • nonfiction
  • science
Cover of The Nature of the Beast: How Emotions Guide Us by David J. Anderson

28. The Nature of the Beast: How Emotions Guide Us

By: David J. Anderson

3.65

Format: 304 pages, Hardcover

A pioneering neuroscientist offers a new way of understanding how emotions drive behavior Does you… read more

Similar categories in David J. Anderson's The Nature of the Beast: How Emotions Guide Us book and Paul Conti's Trauma: The Invisible Epidemic

  • audiobook
  • health
  • psychology
  • mental health
  • nonfiction
  • science
Cover of What It Takes to Heal: How Transforming Ourselves Can Change the World by Prentis Hemphill

29. What It Takes to Heal: How Transforming Ourselves Can Change the World

By: Prentis Hemphill

4.54

Format: 256 pages, Hardcover

From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to … read more

Similar categories in Prentis Hemphill's What It Takes to Heal: How Transforming Ourselves Can Change the World book and Paul Conti's Trauma: The Invisible Epidemic

  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
Cover of The Book of Feeling Blue: Understand & manage depression by Gwendoline Smith

30. The Book of Feeling Blue: Understand & manage depression

By: Gwendoline Smith

3.49

Format: 308 pages, Kindle Edition

Bestselling author of The Book of Overthinking Gwendoline Smith explains what's going on when you'r… read more

Similar categories in Gwendoline Smith's The Book of Feeling Blue: Understand & manage depression book and Paul Conti's Trauma: The Invisible Epidemic

  • nonfiction
Cover of The People Pleaser's Guide to Putting Yourself First by Hollie Azzopardi

31. The People Pleaser's Guide to Putting Yourself First

By: Hollie Azzopardi

3.83

Format: 206 pages, Kindle Edition

A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Sou… read more

Similar categories in Hollie Azzopardi's The People Pleaser's Guide to Putting Yourself First book and Paul Conti's Trauma: The Invisible Epidemic

  • nonfiction
  • self help

19 must-read audiobook books like Trauma: The Invisible Epidemic by Paul Conti

Transform Your Habits

Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression, and Unleash Your Soul's Potential

Phil Stutz , Barry Michels

4.07

Transform Your Habits

Determined: A Science of Life without Free Will

Robert M. Sapolsky

4.25

Transform Your Habits

Outlive: The Science & Art of Longevity

Peter Attia

4.37

Transform Your Habits

Build the Life You Want: The Art and Science of Getting Happier

Arthur C. Brooks

3.79

View all the books

22 best-selling nonfiction books like The People Pleaser's Guide to Putting Yourself First by Hollie Azzopardi

Transform Your Habits

Chasing the Scream: The First and Last Days of the War on Drugs

Johann Hari

3.98

Transform Your Habits

Why Has Nobody Told Me This Before?

Julie Smith

3.88

Transform Your Habits

Kurashi at Home: How to Organize Your Space and Achieve Your Ideal Life

Marie Kondō

3.62

Transform Your Habits

The Girl Who Fell From the Sky

Emma Carey

4.38

View all the books

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