The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
By: Frank Lipman, MD
4.16
Format: 225 pages, Kindle Edition
“Essential reading for COVID times. . . . The tool we all need right a smart, straightforward guid…
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1. The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
By: Dan Buettner
4.07
Format: 304 pages, Hardcover
A New York Times Bestseller! With the right lifestyle, experts say, chances are that you may live … read more
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- audiobook
- self help
- fitness
- health
- nonfiction
- science
"Furat chie benit dae su mare"-Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
"Walking five miles a day or more provides the type of low-intensity exercise that yields all the cardiovascular benefits you might expect, but it also has a positive effect on muscles and bones - wit…"-Dan Buettner, The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
2. If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body
By: James Hamblin
4.15
Format: 32 pages, Hardcover
In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Tal… read more
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- science
- health
- nonfiction
- audiobook
3. The Blue Zones of Happiness: A Blueprint for a Better Life
By: Dan Buettner
3.14
Format: 208 pages,
New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happi… read more
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4. Happy Money: The Science of Smarter Spending
By: Elizabeth Dunn , Michael Norton
4.35
Format: 255 pages, Hardcover
Two professors combine their fascinating and cutting-edge research in behavioral science to explain… read more
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5. Food: What the Heck Should I Eat?
By: Mark Hyman
3.98
Format: 400 pages, Hardcover
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food … read more
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- audiobook
- science
- health
- nonfiction
- self help
6. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- audiobook
- self help
- fitness
- health
- nonfiction
- science
7. Build the Life You Want: The Art and Science of Getting Happier
By: Arthur C. Brooks
3.79
Format: 272 pages, Hardcover
You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more
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- audiobook
- science
- health
- nonfiction
- self help
"feel the feel, then take the wheel pg30"-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
"When you learn, teach. When you get, give."-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
8. The Longevity Paradox: How to Die Young at a Ripe Old Age
By: Steven R. Gundry
3.74
Format: 384 pages, ebook
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for … read more
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- audiobook
- science
- health
- nonfiction
- self help
9. Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
By: Mark Hyman
3.85
Format: 352 pages, Hardcover
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversin… read more
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- audiobook
- science
- health
- nonfiction
- self help
10. Overkill: When Modern Medicine Goes Too Far
By: Paul A. Offit
4.20
Format: 288 pages, ebook
Modern medicine has significantly advanced in the last few decades as more informed practices, thor… read more
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- audiobook
- science
- health
- nonfiction
- self help
11. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
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- audiobook
- science
- health
- nonfiction
- self help
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
12. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
By: Gladys McGarey
4.29
Format: 256 pages, ebook
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reve… read more
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- audiobook
- science
- health
- nonfiction
- self help
13. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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- audiobook
- self help
- fitness
- health
- nonfiction
- science
14. The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth
By: Dan Buettner
4.23
Format: 288 pages, Hardcover
The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers… read more
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- self help
- nonfiction
- health
15. The Wisdom of Morrie: Living and Aging Creatively and Joyfully
By: Morrie Schwartz
3.49
Format: 350 pages, Hardcover
*May Book Club Pick by Longevity Book Club "Beautiful…Those lucky enough to read this book will be … read more
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- self help
- nonfiction
- audiobook
"Discovering the truth is not a simple matter. There are many sides and layers of truth. There are many complexities, mixtures, and contradictions. There may be only partial truths, not exclusive or u…"-Morrie Schwartz, The Wisdom of Morrie: Living and Aging Creatively and Joyfully
16. Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
By: Eric Barker
4.09
Format: 304 pages, Hardcover
AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLER From the author of the Wall Street Journal … read more
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- self help
- science
- nonfiction
- audiobook
"To Aristotle, friends “are disposed toward each other as they are disposed to themselves: a friend is another self."-Eric Barker, Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
"Edith Wharton in the 1800s? “There is one friend in the life of each of us who seems not as a separate person, however dear and beloved, but an expansion, an interpretation, of one’s self."-Eric Barker, Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
"Nobel Prize winner Daniel Kahneman found that when you survey people in the moment, their happiness levels are highest while with friends... To be fair, research by Beverley Fair shows that we're the…"-Eric Barker, Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
"Without institutional obligations, the upkeep of friendships require must be very deliberate... However, the weakness of friendship is also the source of its immeasurable strength. Why do true friend…"-Eric Barker, Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
17. The Garden House
By: Marcia Willett
4.01
Format: 253 pages, Kindle Edition
A sweeping story about family and buried secrets set in Devon, perfect for fans of Erica James and … read more
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18. 12 Notes: On Life and Creativity
By: Quincy Jones
4.25
Format: 192 pages, Hardcover
Wisdom and musings on creativity and life from one of the world’s most beloved musicians, producers… read more
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- self help
- nonfiction
- audiobook
19. How Am I Doing?: 40 Conversations to Have with Yourself
By: Corey Yeager
3.72
Format: 208 pages, Hardcover
Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you… read more
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- self help
- health
- nonfiction
- audiobook
20. The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
By: Valter Longo
3.88
Format: 300 pages, Kindle Edition
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, a… read more
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- audiobook
- science
- health
- nonfiction
- self help
21. The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life
By: Robin S. Sharma
4.31
Format: 416 pages, Hardcover
A groundbreaking book redefining success to show readers how they can create truly abundant and ful… read more
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- nonfiction
- self help
22. The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
By: Frank Lipman, MD
4.16
Format: 225 pages, Kindle Edition
“Essential reading for COVID times. . . . The tool we all need right a smart, straightforward guid… read more
Want to Read $ 12.99Similar categories in Frank Lipman, MD's The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality book and Frank Lipman, MD's The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
- audiobook
- self help
- fitness
- health
- nonfiction
- reference
- how to
- science
23. House Rules: How to Decorate for Every Home, Style, and Budget (Cozy Minimalist Guide to Decorating, Beautiful Wedding Gift and House Warming Gift)
By: Myquillyn Smith
4.37
Format: 240 pages, Hardcover
Finally, a decorating book that transcends trends and applies to every style! You want to create a … read more
Want to Read $ 17.06Similar categories in Myquillyn Smith's House Rules: How to Decorate for Every Home, Style, and Budget (Cozy Minimalist Guide to Decorating, Beautiful Wedding Gift and House Warming Gift) book and Frank Lipman, MD's The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
- nonfiction
- audiobook
24. The End of Craving: Recovering the Lost Wisdom of Eating Well
By: Mark Schatzker
4.00
Format: 272 pages, Hardcover
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunct… read more
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- audiobook
- science
- health
- nonfiction
- self help
25. The Age-Proof Brain
By: Marc Milstein
4.28
Format: 240 pages, Hardcover
Improve your brain health—now and in the future. While there’s no magic pill that will turn an a… read more
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- audiobook
- science
- health
- nonfiction
- self help
26. The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
By: Sergey Young
3.94
Format: 272 pages, Hardcover
The prospect of living to 200 years old isn't science fiction anymore. A leader in the emerging fie… read more
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- science
- health
- nonfiction
- self help
27. The Billionaire and The Monk: An Inspirational Story About Finding Extraordinary Happiness
By: Vibhor Kumar Singh
3.94
Format: 112 pages, Hardcover
This charming fable full of motivation and wisdom follows a billionaire and a monk who cross paths … read more
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- nonfiction
- self help
28. Getting Good with Money: Pay Off Your Debt and Find a Life of Freedom—Without Losing Your Mind
By: Jessi Fearon
3.77
Format: 224 pages, Paperback
Certified financial coach and mom Jessi Fearon leads the way for overwhelmed readers struggling to … read more
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- self help
- nonfiction
- how to
- audiobook
29. How to Be Well: The 6 Keys to a Happy and Healthy Life
By: Frank Lipman
3.93
Format: 256 pages, Hardcover
In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formul… read more
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- self help
- health
- nonfiction
- audiobook
30. Dementia Prevention: Using Your Head to Save Your Brain (A Johns Hopkins Press Health Book)
By: Emily Clionsky
4.14
Format: 272 pages, Kindle Edition
Worried about memory loss and dementia risk? This new book will show you easy-to-follow steps to ke… read more
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- audiobook
- nonfiction
- self help
31. SuperAging: Getting Older Without Getting Old
By: David Cravit
3.83
Format: 256 pages, Kindle Edition
Get older without getting old! Welcome to the dazzling new world of SuperAging, where everythin… read more
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- health
