Fitness for Every Body: Strong, Confident, and Empowered at Any Size
By: Meg Boggs
4.06
Format: 224 pages, Paperback
From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering …
Want to Read $ 14.99"The way your body looks and is shaped has never been the problem. You owe society nothing. You are allowed to focus on your health without any sort of aesthetic reasoning. Fitness has no size. We've just been conditioned to believe that it does."-Meg Boggs, Fitness for Every Body: Strong, Confident, and Empowered at Any Size
"The way your body looks and is shaped has never been the problem. You owe society nothing. You are allowed to focus on your health without any sort of aesthetic reasoning. Fitness has no size. We've just been conditioned to believe that it does."-Meg Boggs, Fitness for Every Body: Strong, Confident, and Empowered at Any Size
If you liked the nonfiction plot in Fitness for Every Body: Strong, Confident, and Empowered at Any Size by Meg Boggs , here is a list of 26 books like this:
1. Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again
By: Rebecca Scritchfield
3.92
Format: 292 pages, Paperback
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your b… read more
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- self help
- nonfiction
- health
2. ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
By: Selene Yeager , Stacy T. Sims
3.76
Format: None pages, Paperback
Women are not small men. Stop eating and training like one. Because most nutrition products and tra… read more
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- self help
- fitness
- nonfiction
- health
3. Intuitive Eating: A Revolutionary Program That Works
By: Evelyn Tribole , Elyse Resch
3.86
Format: None pages,
Want to ReadSimilar categories in Evelyn Tribole's Intuitive Eating: A Revolutionary Program That Works book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
4. Islands of Decolonial Love
By: Leanne Betasamosake Simpson
3.29
Format: 368 pages, Paperback
In her debut collection of short stories, Islands of Decolonial Love, renowned writer and activist … read more
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5. Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
By: Linda Bacon , None
3.10
Format: None pages, Paperback
Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise… read more
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6. Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.
By: Jessamyn Stanley
3.74
Format: 70 pages, Paperback
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the s… read more
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7. Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living
By: Jes Baker
4.00
Format: 240 pages, Paperback
THIS IS JES BAKER'S BODY-LOVE PARTY, AND YOU'RE INVITED. Among the many Things No One Will Tell… read more
Want to Read $ 11.99Similar categories in Jes Baker's Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- audiobook
- memoir
- health
- nonfiction
- self help
"You're not a better person if you eat carrots, and you're not a fuckup if you eat pie."-Jes Baker, Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living
"Our bodies cannot truly be hidden, no matter how many black outfits we wear. No matter how many pairs of Spanx we own. No matter how much we suck it in. Doesn't it seem like a better use of our time …"-Jes Baker, Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living
8. “You Just Need to Lose Weight”: And 19 Other Myths About Fat People
By: Aubrey Gordon
4.33
Format: 205 pages, Paperback
The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the fac… read more
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- self help
- health
- nonfiction
- audiobook
9. Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
By: Morgan Cutlip
4.03
Format: 240 pages, Hardcover
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands… read more
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- self help
- health
- nonfiction
- audiobook
"You are not needy. You are not too much. You are not required to give all of you in order for others to thrive. You must not give all of you. In fact, it is imperative that you don't. You deserve to …"-Morgan Cutlip, Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
10. A (Very) Short History of Life on Earth: 4.6 Billion Years in 12 Pithy Chapters
By: Henry Gee
4.05
Format: 280 pages, Hardcover
In the beginning, Earth was an inhospitably alien place―in constant chemical flux, covered with chu… read more
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- nonfiction
- audiobook
"For if life on Earth was forged in fire, it was hardened in ice."-Henry Gee, A (Very) Short History of Life on Earth: 4.6 Billion Years in 12 Pithy Chapters
"Therefore, do not despair. The Earth abides, and life is living yet."-Henry Gee, A (Very) Short History of Life on Earth: 4.6 Billion Years in 12 Pithy Chapters
11. The Body Is Not an Apology: The Power of Radical Self-Love
By: Sonya Renee Taylor
4.23
Format: 137 pages, Paperback
A global movement guided by love. Humans are a varied and divergent bunch with all manner of bel… read more
Want to Read $ 9.99Similar categories in Sonya Renee Taylor's The Body Is Not an Apology: The Power of Radical Self-Love book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- self help
- health
- nonfiction
- audiobook
"There is gorgeous potential and heinous instinct in us all."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Being different is difficult in a world that tells us there is a "normal."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"The most powerful antidote to a world of body terrorism is a world of compassion. Giving yourself the gift of grace is an act of revolution!"-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
"Systems do not maintain themselves; even our lack of intervention is an act of maintenance. Every structure in every society is upheld by the active and passive assistance of other human beings."-Sonya Renee Taylor, The Body Is Not an Apology: The Power of Radical Self-Love
12. How to Keep House While Drowning
By: K.C. Davis
4.25
Format: 151 pages, Kindle Edition
How to Keep House While Drowning will introduce you to six life-changing principles that will revol… read more
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- self help
- health
- nonfiction
- audiobook
"Shame has never helped anyone's mental health."-K.C. Davis, How to Keep House While Drowning
"No one ever shamed themselves into better mental health."-K.C. Davis, How to Keep House While Drowning
13. The Home Edit: A Guide to Organizing and Realizing Your House Goals
By: Clea Shearer
3.76
Format: 256 pages, Paperback
There's decorating, and then there's organizing. From the Instagram-sensation home experts (with a … read more
Want to Read $ 8.99Similar categories in Clea Shearer's The Home Edit: A Guide to Organizing and Realizing Your House Goals book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- self help
- nonfiction
- audiobook
14. Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing
By: Emily Lynn Paulson
3.62
Format: 384 pages, Hardcover
She signed up for the sisterhood, free cars, and the promise of a successful business of her own. I… read more
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- nonfiction
- memoir
- audiobook
15. More Than a Body: Your Body Is an Instrument, Not an Ornament
By: Lexie Kite
4.18
Format: 352 pages, Hardcover
"An indispensable resource for women of all ages, this is a guide to help us better connect to ours… read more
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- self help
- health
- nonfiction
- audiobook
"Beauty doesn’t make you, so it can’t break you, either."-Lexie Kite, More Than a Body: Your Body Is an Instrument, Not an Ornament
16. What an Owl Knows: The New Science of the World's Most Enigmatic Birds
By: Jennifer Ackerman
4.16
Format: 352 pages, Hardcover
An instant New York Times bestseller! From the author of The Genius of Birds and The Bird Way, a… read more
Want to Read $ 4.99Similar categories in Jennifer Ackerman's What an Owl Knows: The New Science of the World's Most Enigmatic Birds book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- nonfiction
- audiobook
17. The LEGO Story: How a Little Toy Sparked the World's Imagination
By: Jens Andersen
3.82
Format: 432 pages, Hardcover
The extraordinary inside story of LEGO, based on unprecedented access to the company's archives and… read more
Want to Read $ 21.99Similar categories in Jens Andersen's The LEGO Story: How a Little Toy Sparked the World's Imagination book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- nonfiction
- audiobook
18. Goblin Mode: How to Get Cozy, Embrace Imperfection, and Thrive in the Muck
By: McKayla Coyle
3.45
Format: 208 pages, Hardcover
Embrace your inner goblin! Learn to decorate, dress, craft, forage, and live according to the gobli… read more
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- self help
- nonfiction
- audiobook
19. Joyful Recollections of Trauma
By: Paul Scheer
4.23
Format: 256 pages, Hardcover
From award-winning actor and comedian Paul Scheer, a candid and humorous memoir-in-essays on coming… read more
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- nonfiction
- memoir
- audiobook
"I didn’t need a girlfriend when I had Blockbuster."-Paul Scheer, Joyful Recollections of Trauma
"But not acknowledging my trauma took away my triumph. I survived, and I wanted to make surviving the abuse part of my story. I want to wear my former shame with pride."-Paul Scheer, Joyful Recollections of Trauma
20. What We Don't Talk About When We Talk About Fat
By: Aubrey Gordon
4.41
Format: 197 pages, Hardcover
From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias faci… read more
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- health
- nonfiction
- memoir
- audiobook
21. Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
By: Christy Harrison
4.29
Format: 336 pages, Hardcover
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that p… read more
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- self help
- health
- nonfiction
- audiobook
22. How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
By: Sumner Brooks
4.14
Format: 384 pages, Hardcover
With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and r… read more
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- health
- nonfiction
- audiobook
23. My Money My Way: Taking Back Control of Your Financial Life
By: Kumiko Love
4.17
Format: 256 pages, Kindle Edition
The self-made budgeting expert who has helped millions of women transform their relationship with m… read more
Want to Read $ 14.99Similar categories in Kumiko Love's My Money My Way: Taking Back Control of Your Financial Life book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- self help
- nonfiction
- audiobook
24. The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
By: Christy Harrison
3.81
Format: 320 pages, Hardcover
A searing critique of modern wellness culture and how it stands in the way of true well-being that … read more
Want to Read $ 14.99Similar categories in Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- self help
- health
- nonfiction
- audiobook
25. Fitness for Every Body: Strong, Confident, and Empowered at Any Size
By: Meg Boggs
4.06
Format: 224 pages, Paperback
From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering … read more
Want to Read $ 14.99Similar categories in Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- self help
- fitness
- memoir
- health
- nonfiction
- womens
- audiobook
"The way your body looks and is shaped has never been the problem. You owe society nothing. You are allowed to focus on your health without any sort of aesthetic reasoning. Fitness has no size. We've …"-Meg Boggs, Fitness for Every Body: Strong, Confident, and Empowered at Any Size
26. It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)
By: Karen Tang
4.34
Format: 384 pages, Hardcover
An inclusive and essential guide to reproductive health—including period problems, pelvic pain, men… read more
Want to Read $ 15.99Similar categories in Karen Tang's It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told) book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- self help
- health
- nonfiction
- audiobook
27. The F*ck It Diet: Eating Should Be Easy
By: Caroline Dooner
4.04
Format: 304 pages, ebook
From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop di… read more
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- self help
- health
- nonfiction
- audiobook
"Sugar is addictive like oxygen is addictive. Your body fucking needs it."-Caroline Dooner, The F*ck It Diet: Eating Should Be Easy
28. Shadow Life
By: Hiromi Goto
4.22
Format: 368 pages, Hardcover
2022 Asian/Pacific American Literature Award Winner for Adult Fiction 2022 L.A Times Book Prize Fi… read more
Want to Read $ 12.99Similar categories in Hiromi Goto's Shadow Life book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
"It's the living who struggle to accept death."-Hiromi Goto, Shadow Life
"There's a special place kept for the person who first breaks your heart."-Hiromi Goto, Shadow Life
"It's a relief to leave unnecessary things. But do the necessary things have to be so heavy?"-Hiromi Goto, Shadow Life
29. Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap
By: Joshua Wolrich
4.24
Format: 304 pages, Hardcover
Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental heal… read more
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- self help
- health
- nonfiction
- audiobook
30. Unapologetic Eating: Make Peace with Food and Transform Your Life
By: Alissa Rumsey
4.24
Format: 400 pages, Hardcover
Most women have spent time dieting and trying to change themselves in order to fit into a mold—and … read more
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- self help
- nonfiction
- health
31. Train Happy: An Intuitive Exercise Plan for Every Body
By: Tally Rye
3.79
Format: 160 pages, hardcover
Let go of the ‘exercise rules’ and learn to love working out and moving your body in a multitude of… read more
Want to Read $ 12.99Similar categories in Tally Rye's Train Happy: An Intuitive Exercise Plan for Every Body book and Meg Boggs's Fitness for Every Body: Strong, Confident, and Empowered at Any Size
- self help
- fitness
- nonfiction
- health
