By: Mike Israetel
Format: 265 pages, Kindle Edition
The Renaissance Diet 2.0 provides the most up to date scientific information to help you Understan…
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By: Mark Rippetoe , Lon Kilgore
Format: 282 pages, Paperback
Practical Programming offers a different approach to exercise programming than that typically found… read more
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"Humans are built to move. We evolved under conditions that required daily intense physical activity, and even among individuals with lower physical potential, that hard-earned genotype is still ours …"-Mark Rippetoe, Practical Programming for Strength Training
By: Timothy Ferriss , Arnold Schwarzenegger
Format: None pages,
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4… read more
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By: Matt Fitzgerald
Format: 384 pages, Paperback
In this title, sports nutritionist Matt Fitzgerald offers the first comprehensive and science-based… read more
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Similar categories in Greg Nuckols's The Art of Lifting book and Mike Israetel's The Renaissance Diet 2.0 (Renaissance Periodization Book 2)
By: None
Format: None pages,
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By: Chad Wesley Smith
Format: None pages, ebook
Are you ready to improve your performance in the gym and on the field? How would you feel with a mo… read more
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By: Glen Cordoza , Kelly Starrett
Format: 352 pages, Hardcover
LEARN HOW TO HACK HUMAN MOVEMENT Join the movement that has reached millions of athletes and coache… read more
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By: Dan Millman
Format: None pages, Paperback
Way of the Peaceful Warrioris based on the story of Dan Millman, a world champion athlete, who jour… read more
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By: Mark Rippetoe , Lon Kilgore
Format: None pages,
Starting Strength: Basic Barbell Trainingis the new expanded version of the book that has been call… read more
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By: Alex Hutchinson
Format: 333 pages, Kindle Edition
From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contr… read more
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By: Steven Bartlett
Format: 368 pages, Hardcover
A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepren… read more
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By: Mike Israetel
Format: 265 pages, Kindle Edition
The Renaissance Diet 2.0 provides the most up to date scientific information to help you Understan… read more
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By: Tudor O. Bompa
Format: 272 pages, Paperback
Sports conditioning has advanced tremendously since the era when a “no pain, no gain” philosophy gu… read more
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By: Chad Wesley Smith
Format: 218 pages, ebook
Do you want to understand how to design more effective powerlifting programs? The Powerlifting Prog… read more
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By: Eric Helms
Format: 126 pages, ebook
Long gone are the days of strict meal plans and cookie-cutter dietary approaches. We know too much … read more
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By: Eric Helms
Format: 176 pages, ebook
There is a lot of nonsense out there surrounding training for both bodybuilders and strength athlet… read more
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"You can build your business life where you are working with people you want to work with. Then it becomes a pleasure, and then you can do better."-Eric Helms, The Muscle & Strength Pyramid - Training
By: James Hoffmann
Format: 146 pages, Kindle Edition
Recovering from Training is the ultimate guide to the theory and practice of recovery from training… read more
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By: Greg Nuckols
Format: 98 pages, ebook
None read more
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By: Menno Henselmans
Format: 385 pages, Paperback
Have you ever intended to get some work done but ended up on Instagram? Have you ever intended to s… read more
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By: Nick Shaw
Format: 194 pages, Kindle Edition
In Fit for Success, author Nick Shaw details the habits successful people have in common and how we… read more
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By: Michael Matthews
Format: 182 pages, Kindle Edition
Want to know how to read, understand, and use scientific research to optimize your health, fitness,… read more
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