Wisdom of Anxiety
By: Sheryl Paul
4.38
Format: 239 pages, Paperback
In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts,…
Want to Read $ 11.99If you liked the personal development plot in Wisdom of Anxiety by Sheryl Paul , here is a list of 10 books like this:
1. Eating in the Light of the Moon
By: Anita Johnston
4.17
Format: 224 pages, Paperback
By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient… read more
Want to Read $ 9.99Similar categories in Anita Johnston's Eating in the Light of the Moon book and Sheryl Paul's Wisdom of Anxiety
- health
- counselling
- psychology
- mental health
- nonfiction
- spirituality
- self help
"Counting calories is not the answer, because eating is not the problem."-Anita Johnston, Eating in the Light of the Moon
"The mermaid is an archetypal image that represents a woman who is at ease in the great waters of life, the waters of emotion and sexuality. She shows us how to embrace our instinctive sexuality and s…"-Anita Johnston, Eating in the Light of the Moon
2. We: Understanding the Psychology of Romantic Love
By: Robert A. Johnson
4.20
Format: 204 pages, Paperback
Provides an illuminating explanation of the origins and meaning of romantic love and shows how a pr… read more
Want to Read $ 13.99Similar categories in Robert A. Johnson's We: Understanding the Psychology of Romantic Love book and Sheryl Paul's Wisdom of Anxiety
- psychology
- mental health
- nonfiction
- spirituality
- self help
"Özverinin kanunu şudur: Eğer bir erkek yanlış düzeyde sahip olduğu şeyden vazgeçerse, bu ona doğru düzeyde iade edilir."-Robert A. Johnson, We: Understanding the Psychology of Romantic Love
3. When Things Fall Apart: Heart Advice for Difficult Times
By: Pema Chödrön
4.28
Format: 148 pages, Paperback
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemp… read more
Want to Read $ 13.99Similar categories in Pema Chödrön's When Things Fall Apart: Heart Advice for Difficult Times book and Sheryl Paul's Wisdom of Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"Pointing directly at your own heart, you find Buddha."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
"Birth is painful and delightful. Death is painful and delightful. Everything that ends is also the beginning of something else. Pain is not a punishment; pleasure is not a reward."-Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
4. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
By: Jon Kabat-Zinn
3.50
Format: None pages, Paperback
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It s… read more
Want to ReadSimilar categories in Jon Kabat-Zinn's Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life book and Sheryl Paul's Wisdom of Anxiety
- personal development
- psychology
- nonfiction
- spirituality
- self help
5. Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions
By: Pema Chödrön
3.98
Format: 212 pages, Audio CD
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distan… read more
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6. The Highly Sensitive Person: How to Thrive When the World Overwhelms You
By: Elaine N. Aron
3.85
Format: 251 pages, Paperback
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food… read more
Want to Read $ 9.41Similar categories in Elaine N. Aron's The Highly Sensitive Person: How to Thrive When the World Overwhelms You book and Sheryl Paul's Wisdom of Anxiety
- counselling
- nonfiction
"In the first twenty years we are given our curriculum. In the next twenty we study it."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
"Being highly sensitive does not at all rule out being, in your own way, a tenacious survivor."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
"But psychology is not perfect. It can only reflect the biases of the culture from which it comes."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
"With sensitive children, physical blows or traumas aren't required to make them afraid of the dark."-Elaine N. Aron, The Highly Sensitive Person: How to Thrive When the World Overwhelms You
7. Come as You Are: The Surprising New Science that Will Transform Your Sex Life
By: Emily Nagoski
4.29
Format: 400 pages, Paperback
An essential exploration of why and how women’s sexuality works—based on groundbreaking research an… read more
Want to Read $ 16.99Similar categories in Emily Nagoski's Come as You Are: The Surprising New Science that Will Transform Your Sex Life book and Sheryl Paul's Wisdom of Anxiety
- audiobook
- health
- psychology
- nonfiction
- self help
"What turns us on (or off) is learned from culture, in much the same way children learn vocabulary and accents from culture."-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
"You can't make someone be patient any more than you can make someone have an orgasm. You create a great context, and then allow it to happen."-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
"Please tell everyone you know: If you have responsive desire, you are already normal. No one needs to 'crave' sex out of the blue to be a fully healthy person."-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
"One more thing about women's external genitals. The name for the whole package of female genitalia is "vulva." "Vagina" refers to the internal reproductive canal that leads up to the uterus. People o…"-Emily Nagoski, Come as You Are: The Surprising New Science that Will Transform Your Sex Life
8. Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
By: Jan Chozen Bays
3.60
Format: None pages, Paperback
The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appr… read more
Want to ReadSimilar categories in Jan Chozen Bays's Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food book and Sheryl Paul's Wisdom of Anxiety
9. Radical Acceptance: Embracing Your Life With the Heart of a Buddha
By: Tara Brach
4.16
Format: 355 pages, Paperback
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hear… read more
Want to Read $ 13.99Similar categories in Tara Brach's Radical Acceptance: Embracing Your Life With the Heart of a Buddha book and Sheryl Paul's Wisdom of Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"The boundary to what we can accept is the boundary to our freedom."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"I found myself praying: "May I love and accept myself just as I am."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"Observing desire without acting on it enlarges our freedom to choose how we live."-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
"What would it be like if I could accept life--accept this moment--exactly as it is?"-Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
10. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
By: Richard C. Schwartz
4.15
Format: 216 pages, Paperback
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more
Want to Read $ 9.99Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Sheryl Paul's Wisdom of Anxiety
- self help
- personal development
- health
- counselling
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
11. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
By: Nicole LePera
4.14
Format: 320 pages, ebook
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of … read more
Want to Read $ 13.99Similar categories in Nicole LePera's How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self book and Sheryl Paul's Wisdom of Anxiety
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
12. The Book of Common Courage: Prayers and Poems to Find Strength in Small Moments
By: K.J. Ramsey
4.68
Format: 224 pages, Hardcover
The Book of Common Courage is a collection of prayers, poems, and blessings to help you find a flic… read more
Want to Read $ 9.99Similar categories in K.J. Ramsey's The Book of Common Courage: Prayers and Poems to Find Strength in Small Moments book and Sheryl Paul's Wisdom of Anxiety
- nonfiction
- spirituality
13. The Kindness Method (International Edition)
By: Shahroo Izadi
3.80
Format: 256 pages, Paperback
The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic … read more
Want to Read $ 12.99Similar categories in Shahroo Izadi's The Kindness Method (International Edition) book and Sheryl Paul's Wisdom of Anxiety
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
14. And How Does That Make You Feel?: Everything You Never Wanted to Know About Therapy
By: Joshua Fletcher
4.23
Format: 320 pages, Hardcover
Have you ever wondered what goes on behind the closed door of the therapist's office? Psychotherapi… read more
Want to Read $ 14.99Similar categories in Joshua Fletcher's And How Does That Make You Feel?: Everything You Never Wanted to Know About Therapy book and Sheryl Paul's Wisdom of Anxiety
- self help
- health
- counselling
- psychology
- mental health
- nonfiction
- audiobook
15. When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
By: Laura E. Anderson
4.38
Format: 240 pages, Paperback
"Anderson strikes a smart, balanced tone. . . . An exemplary guide to an understudied issue."--Publ… read more
Want to Read $ 12.99Similar categories in Laura E. Anderson's When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion book and Sheryl Paul's Wisdom of Anxiety
- self help
- counselling
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
"Rebuilding a worldview and identity likely needs to include space for uncertainty."-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
"I have lived far too much of my life with the end goal of eternal life in heaven, and so I missed a lot of life on earth."-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
"A marker of healing from religious trauma is not simply the process of deconstructing one’s worldview and identity and rebuilding a new one; it is also the willingness to remain open to shifting and …"-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
"Religious trauma resides in our bodies and nervous systems in the same way that trauma from war, developmental trauma, or sexualized trauma live inside us. Though the triggers and environment of the …"-Laura E. Anderson, When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion
16. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
By: Gladys McGarey
4.29
Format: 256 pages, ebook
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reve… read more
Want to Read $ 13.99Similar categories in Gladys McGarey's The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age book and Sheryl Paul's Wisdom of Anxiety
- audiobook
- health
- psychology
- nonfiction
- self help
17. Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
By: Aziz Gazipura
4.00
Format: 506 pages, Kindle Edition
Are You Too Nice? If you find it hard to be assertive, directly ask for what you want, or say "no" … read more
Want to Read $ 9.99Similar categories in Aziz Gazipura's Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself book and Sheryl Paul's Wisdom of Anxiety
- self help
- personal development
- psychology
- mental health
- nonfiction
- audiobook
18. Wisdom of Anxiety
By: Sheryl Paul
4.38
Format: 239 pages, Paperback
In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts,… read more
Want to Read $ 11.99Similar categories in Sheryl Paul's Wisdom of Anxiety book and Sheryl Paul's Wisdom of Anxiety
- self help
- personal development
- parenting
- health
- counselling
- psychology
- mental health
- nonfiction
- spirituality
- audiobook
19. Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
By: Sally M. Winston
4.13
Format: 184 pages, Paperback
Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind. Do you… read more
Want to Read $ 11.99Similar categories in Sally M. Winston's Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking book and Sheryl Paul's Wisdom of Anxiety
- self help
- personal development
- health
- psychology
- mental health
- nonfiction
- audiobook
20. Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
By: Sheva Rajaee
4.43
Format: 200 pages, Paperback
A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fe… read more
Want to Read $ 11.99Similar categories in Sheva Rajaee's Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships book and Sheryl Paul's Wisdom of Anxiety
- audiobook
- psychology
- mental health
- nonfiction
- self help
"We must respond to life's most difficult questions by humbly conceding 'I don't know the answer, and that's okay."-Sheva Rajaee, Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
21. Stop Fixing Yourself: Wake Up, All Is Well
By: Anthony de Mello
4.25
Format: 216 pages, Hardcover
Take a look around and see if you can find just one completely happy person, someone at peace with … read more
Want to Read $ 10.99Similar categories in Anthony de Mello's Stop Fixing Yourself: Wake Up, All Is Well book and Sheryl Paul's Wisdom of Anxiety
- self help
- personal development
- psychology
- nonfiction
- spirituality
- audiobook
