28-Day FAST Start Day-by-Day
By: Gin Stephens
4.21
Format: 368 pages, Paperback
Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader…
Want to Read $ 12.99If you liked the nutrition plot in 28-Day FAST Start Day-by-Day by Gin Stephens , here is a list of 22 books like this:
1. The Obesity Code: Unlocking the Secrets of Weight Loss
By: Jason Fung
4.50
Format: 290 pages, Paperback
Why you've never been able to lose weight, and how that can change now Everything you believe about… read more
Want to ReadSimilar categories in Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Loss book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
Similar categories in Michael Mosley's The Clever Guts Diet book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
3. AC: The Power of Appetite Correction
By: Bert Herring , Allison Holdridge
3.64
Format: 192 pages,
Is your concern about weight gain dampening your holiday spirit? Get through the holidays and start… read more
Want to ReadSimilar categories in Bert Herring's AC: The Power of Appetite Correction book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
4. ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
By: Selene Yeager , Stacy T. Sims
3.76
Format: None pages, Paperback
Women are not small men. Stop eating and training like one. Because most nutrition products and tra… read more
Want to ReadSimilar categories in Selene Yeager's ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
5. Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
By: None , David Ludwig
4.21
Format: 96 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCE ONE OF THE "BEST… read more
Want to ReadSimilar categories in None's Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
6. The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever
By: Dee Mccaffrey
4.15
Format: None pages, Paperback
With scientific research, her own chemistry background, and the traditional diets of our not-so-dis… read more
Want to ReadSimilar categories in Dee Mccaffrey's The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever book and Gin Stephens's 28-Day FAST Start Day-by-Day
7. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
By: Jason Fung , Jimmy Moore
4.15
Format: None pages,
Thousands of books have been written about the latest and greatest diets that will help people lose… read more
Want to ReadSimilar categories in Jason Fung's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting book and Gin Stephens's 28-Day FAST Start Day-by-Day
8. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
Want to Read $ 12.99Similar categories in Mindy Pelz's Fast Like a Girl book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
9. The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
By: Jason Fung
4.50
Format: 327 pages, ebook
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesi… read more
Want to Read $ 9.99Similar categories in Jason Fung's The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
10. The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading
By: James Patterson
3.92
Format: 335 pages, Hardcover
Booksellers and librarians are superheroes, saving lives every single day. Here are their amazing, … read more
Want to Read $ 14.99Similar categories in James Patterson's The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading book and Gin Stephens's 28-Day FAST Start Day-by-Day
- nonfiction
"Different books speak to us at different times."-James Patterson, The Secret Lives of Booksellers and Librarians: True Stories of the Magic of Reading
11. Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
By: Michael Easter
3.97
Format: 304 pages, Hardcover
NEW YORK TIMES BESTSELLER • “Reveals the biological and evolutionary foundations behind your brain’… read more
Want to Read $ 15.99Similar categories in Michael Easter's Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nonfiction
- health
"Embrace short-term discomfort to find a long-term benefit."-Michael Easter, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
12. Ultra-Processed People: The Science Behind Food That Isn't Food
By: Chris van Tulleken
4.43
Format: 384 pages, Hardcover
A manifesto to change how you eat and how you think about the human body. It’s not you, it’s the… read more
Want to Read $ 16.50Similar categories in Chris van Tulleken's Ultra-Processed People: The Science Behind Food That Isn't Food book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
13. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
By: Benjamin Bikman
4.12
Format: 280 pages, Kindle Edition
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diab… read more
Want to Read $ 12.99Similar categories in Benjamin Bikman's Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
14. The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
By: Gary Taubes
4.27
Format: 304 pages, Hardcover
A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb… read more
Want to Read $ 9.99Similar categories in Gary Taubes's The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
"Despite decades of obesity research, and billions of dollars spent in the laboratory and on clinical trials, the bedrock fundamental concept underlying all nutrition and dietary advice is that fat an…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
"The authorities who insist that abstaining from carbohydrates is an unsustainable lifestyle once again typically do so from the perspective of lean people whose primary fuel happens to be carbohydrat…"-Gary Taubes, The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
15. Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
By: Nicole Avena
3.51
Format: 336 pages, Hardcover
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addic… read more
Want to Read $ 11.49Similar categories in Nicole Avena's Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
16. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
Want to Read $ 19.49Similar categories in Jason Fung's Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
17. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By: Mary Claire Haver
4.01
Format: 288 pages, Hardcover
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more
Want to Read $ 14.99Similar categories in Mary Claire Haver's The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
18. Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
By: Will Bulsiewicz
4.04
Format: 400 pages, Hardcover
The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based… read more
Want to Read $ 14.99Similar categories in Will Bulsiewicz's Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
19. Everywhere an Oink Oink: An Embittered, Dyspeptic, and Accurate Report of Forty Years in Hollywood
By: David Mamet
3.24
Format: 247 pages, Kindle Edition
Award-winning playwright, screenwriter, and director David Mamet shares scandalous and laugh-out-lo… read more
Want to Read $ 14.99Similar categories in David Mamet's Everywhere an Oink Oink: An Embittered, Dyspeptic, and Accurate Report of Forty Years in Hollywood book and Gin Stephens's 28-Day FAST Start Day-by-Day
- nonfiction
20. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
Want to Read $ 19.99Similar categories in Michael Greger's How Not to Age: The Scientific Approach to Getting Healthier as You Get Older book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
21. Swift River
By: Essie J. Chambers
3.54
Format: 304 pages, Hardcover
10 hours, 30 minutes A READ WITH JENNA TODAY SHOW BOOK CLUB PICK | A Most Anticipated Book from… read more
Want to Read $ 12.99Similar categories in Essie J. Chambers's Swift River book and Gin Stephens's 28-Day FAST Start Day-by-Day
"Your hometown makes you and breaks you and makes you again."-Essie J. Chambers, Swift River
22. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
23. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
By: Stacy T. Sims
4.27
Format: 309 pages, Paperback
A comprehensive, physiology-based guide to peak performance for active women approaching or experie… read more
Want to Read $ 12.99Similar categories in Stacy T. Sims's Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
24. The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
By: Megan Ramos
4.25
Format: 268 pages, Kindle Edition
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body… read more
Want to Read $ 11.99Similar categories in Megan Ramos's The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nonfiction
- health
25. 28-Day FAST Start Day-by-Day
By: Gin Stephens
4.21
Format: 368 pages, Paperback
Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader… read more
Want to Read $ 12.99Similar categories in Gin Stephens's 28-Day FAST Start Day-by-Day book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
26. Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
By: Cynthia Thurlow
3.71
Format: 336 pages, Paperback
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and … read more
Want to Read $ 13.99Similar categories in Cynthia Thurlow's Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
27. Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge You Metabolism and Renew Your Health
By: Will Cole
3.42
Format: 288 pages, Kindle Edition
THE MOST EFFECTIVE AND ACHIEVABLE GUIDE TO INTERMITTENT FASTING, OUTLINING A UNIQUE PLAN THAT MERGE… read more
Want to Read $ 13.99Similar categories in Will Cole's Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge You Metabolism and Renew Your Health book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
28. The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
By: Will Bulsiewicz
4.31
Format: 368 pages, Paperback
The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestsell… read more
Want to Read $ 4.99Similar categories in Will Bulsiewicz's The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nutrition
- nonfiction
- health
"95 percent of us are not even getting the minimum recommended amount of fiber in our diets...We are the mot fiber-deprived society of the modern era, and there are no signs of that letting up."-Will Bulsiewicz, The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
29. Happy Mind, Happy Life: The New Science of Mental Well-Being
By: Rangan Chatterjee
4.25
Format: 272 pages, Paperback
The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.… read more
Want to Read $ 12.99Similar categories in Rangan Chatterjee's Happy Mind, Happy Life: The New Science of Mental Well-Being book and Gin Stephens's 28-Day FAST Start Day-by-Day
- self help
- nonfiction
- health
30. Anything You Can Cook, I Can Cook Vegan
By: Richard Makin
4.17
Format: 288 pages, Hardcover
Everything can be vegan! Popular food blogger Richard Makin accepts the challenge to make any dish … read more
Want to Read $ 14.99Similar categories in Richard Makin's Anything You Can Cook, I Can Cook Vegan book and Gin Stephens's 28-Day FAST Start Day-by-Day
31. Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
By: Sarah Ballantyne
4.25
Format: 400 pages, Hardcover
Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and e… read more
Want to Read $ 14.99Similar categories in Sarah Ballantyne's Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat book and Gin Stephens's 28-Day FAST Start Day-by-Day
- nutrition
- nonfiction
- health
