13 Top self help books like Transcending Trauma: Healing Complex PTSD with Internal Family Systems by Frank G. Anderson

Cover of Transcending Trauma: Healing Complex PTSD with Internal Family Systems by Frank G. Anderson

Transcending Trauma: Healing Complex PTSD with Internal Family Systems

By: Frank G. Anderson

4.53

Format: 224 pages, Paperback

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing …

If you liked the self help plot in Transcending Trauma: Healing Complex PTSD with Internal Family Systems by Frank G. Anderson , here is a list of 13 books like this:

Cover of Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror by Judith Lewis Herman

1. Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

By: Judith Lewis Herman

4.39

Format: 247 pages, Paperback

When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In th… read more

Similar categories in Judith Lewis Herman's Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • health
  • counselling
  • social work
  • psychology
  • mental health
  • nonfiction
  • self help
"Dissociation appears to be... the internal mechanism by which terrorized people are silenced."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

"Recovery can take place only within then context of relationships; it cannot occur in isolation."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

"The desire for total control over another person is the common denominator of all forms of tyranny."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

"People who have survived atrocities often tell their stories in a highly emotional, contradictory and fragmented manner."

-Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

Cover of Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology) by None, Daniel J. Siegel, Pat Ogden, None, None

2. Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

By: None , Daniel J. Siegel , Pat Ogden , None , None

4.41

Format: 384 pages, Hardcover

The body, for a host of reasons, has been left out of the "talking cure." Psychotherapists who have… read more

Similar categories in None's Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology) book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • personal development
  • health
  • counselling
  • social work
  • psychology
  • mental health
  • nonfiction
  • self help
"Top-down cortically mediated techniques typically use cognition to regulate affect and sensorimotor experience, focusing on meaning making and understanding. The entry point is the story, and the for…"

-None, Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

"In bottom-up approaches [to processing trauma], the body's sensation and movement are the entry points and changes in sensorimotor experience are used to support self-regulation, memory processing, a…"

-None, Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

"having clients orient to the stimulus on which they are very fixated helps them consciously and directly attend to reminders of past trauma. This provides the opportunity for the reactions to the tra…"

-None, Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

"In sensorimotor treatment, traumatized clients are taught to become aware of trauma-related tendencies of orientation and to redirect their attention away from the past and toward the present moment.…"

-None, Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

3. The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed

By: Jasmin Lee Cori

4.18

Format: 213 pages, Paperback

Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you neede… read more

Similar categories in Jasmin Lee Cori's The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • personal development
  • psychology
  • mental health
  • nonfiction
  • self help

4. You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships

By: Richard C. Schwartz , None

3.00

Format: None pages, Audiobook

In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, ap… read more

Similar categories in Richard C. Schwartz's You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

5. Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers

By: Karyl McBride

4.12

Format: 80 pages, Hardcover

The first book for the millions of daughters suffering from the emotional abuse of selfish, self-in… read more

Similar categories in Karyl McBride's Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

6. Complex PTSD: From Surviving to Thriving

By: Pete Walker

3.99

Format: 512 pages,

I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more

Similar categories in Pete Walker's Complex PTSD: From Surviving to Thriving book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

7. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences

By: Peter A. Levine , None

3.67

Format: 272 pages,

Nature's Lessons in Healing Trauma... Waking the Tigeroffers a new and hopeful vision of trauma. It… read more

Similar categories in Peter A. Levine's Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

8. Internal Family Systems Therapy

By: Richard C. Schwartz

3.53

Format: 320 pages, Paperback

Applying family systems concepts to the intrapsychic realm, the Internal Family Systems (IFS) model… read more

Similar categories in Richard C. Schwartz's Internal Family Systems Therapy book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

9. Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

By: Francine Shapiro

4.09

Format: None pages, Hardcover

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy… read more

Similar categories in Francine Shapiro's Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

Cover of 10 Principles for Doing Effective Couples Therapy by Julie Schwartz Gottman

10. 10 Principles for Doing Effective Couples Therapy

By: Julie Schwartz Gottman

4.33

Format: 289 pages, Kindle Edition

From the country’s leading couple therapist duo, a practical guide to what makes it all work.Here, … read more

Similar categories in Julie Schwartz Gottman's 10 Principles for Doing Effective Couples Therapy book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • counselling
  • social work
  • psychology
  • nonfiction
  • self help
Cover of No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

11. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By: Richard C. Schwartz

4.15

Format: 216 pages, Paperback

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts t… read more

Similar categories in Richard C. Schwartz's No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • personal development
  • health
  • counselling
  • social work
  • psychology
  • mental health
  • nonfiction
  • self help
"The big insight was that giving a troubled person a psychiatric diagnosis and seeing that as the sole or main cause of their symptoms was unnecessarily limiting, pathologizing, and could become self-…"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

"IFS can be seen as attachment theory taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that …"

-Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Cover of Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana

12. Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices

By: Deb Dana

4.34

Format: 360 pages, Paperback

Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third … read more

Similar categories in Deb Dana's Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation by Janina Fisher

13. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

By: Janina Fisher

4.53

Format: 292 pages, Paperback

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understan… read more

Similar categories in Janina Fisher's Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • health
  • counselling
  • social work
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology) by Deb Dana

14. The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)

By: Deb Dana

4.41

Format: 320 pages, Hardcover

This book offers therapists an integrated approach to adding a polyvagal foundation to their work w… read more

Similar categories in Deb Dana's The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology) book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • personal development
  • health
  • counselling
  • social work
  • psychology
  • mental health
  • nonfiction
  • self help
"The job of the autonomic nervous system is to ensure we survive in moments of danger and thrive in times of safety. Survival requires threat detection and the activation of a survival response. Thriv…"

-Deb Dana, The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology)

Cover of Introduction to Internal Family Systems by Richard C. Schwartz

15. Introduction to Internal Family Systems

By: Richard C. Schwartz

4.28

Format: None pages, Kindle Edition

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmo… read more

Similar categories in Richard C. Schwartz's Introduction to Internal Family Systems book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • personal development
  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Transcending Trauma: Healing Complex PTSD with Internal Family Systems by Frank G. Anderson

16. Transcending Trauma: Healing Complex PTSD with Internal Family Systems

By: Frank G. Anderson

4.53

Format: 224 pages, Paperback

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing … read more

Similar categories in Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • personal development
  • health
  • counselling
  • social work
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Internal Family Systems Therapy, 2nd Edition by Richard C. Schwartz, Martha Sweezy paperback by Martha Sweezy

17. Internal Family Systems Therapy, 2nd Edition by Richard C. Schwartz, Martha Sweezy paperback

By: Martha Sweezy

4.43

Format: None pages, Paperback

None read more

Similar categories in Martha Sweezy's Internal Family Systems Therapy, 2nd Edition by Richard C. Schwartz, Martha Sweezy paperback book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • counselling
  • nonfiction
  • psychology
Cover of Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice by Susan McConnell

18. Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice

By: Susan McConnell

4.00

Format: 278 pages, Kindle Edition

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featurin… read more

Similar categories in Susan McConnell's Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists by Janina Fisher

19. Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists

By: Janina Fisher

4.61

Format: 120 pages, Paperback

Traumatic experiences leave a “living legacy” of effects that often persist for years and decades a… read more

Similar categories in Janina Fisher's Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • health
  • counselling
  • psychology
  • mental health
  • nonfiction
  • self help
Cover of Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat C-PTSD, and Dissociative Disorders by Joanne Twombly

20. Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat C-PTSD, and Dissociative Disorders

By: Joanne Twombly

4.22

Format: 271 pages, Kindle Edition

Treat C-PTSD and dissociative disorders successfully.This book integrates dimensions from the Traum… read more

Similar categories in Joanne Twombly's Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat C-PTSD, and Dissociative Disorders book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • counselling
  • psychology
Cover of We All Have Parts!: A little book with big ideas about healing trauma by Colleen West

21. We All Have Parts!: A little book with big ideas about healing trauma

By: Colleen West

4.58

Format: None pages, Kindle Edition

A short illustrated guide for survivors of childhood trauma and neglect. With simple language and l… read more

Similar categories in Colleen West's We All Have Parts!: A little book with big ideas about healing trauma book and Frank G. Anderson's Transcending Trauma: Healing Complex PTSD with Internal Family Systems

  • self help
  • nonfiction
  • psychology
  • mental health

14 Best nonfiction books like Transcending Trauma: Healing Complex PTSD with Internal Family Systems by Frank G. Anderson

Transform Your Habits

Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

Judith Lewis Herman

4.39

Transform Your Habits

Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)

None , Daniel J. Siegel , Pat Ogden , None , None

4.41

The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed

Jasmin Lee Cori

4.18

Transform Your Habits

10 Principles for Doing Effective Couples Therapy

Julie Schwartz Gottman

4.33

View all the books

8 Top audiobook books like Introduction to Internal Family Systems by Richard C. Schwartz

Transform Your Habits

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life

Jon Kabat-Zinn

3.68

Transform Your Habits

Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

Lindsay C. Gibson

4.49

Transform Your Habits

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Gabor Maté

4.32

Transform Your Habits

Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

Janina Fisher

4.53

View all the books

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