Boundless: Upgrade Your Brain, Optimize Your Body Defy Aging
By: Ben Greenfield
4.25
Format: 640 pages, Hardcover
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instea…
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1. Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
By: Alex Hutchinson
4.03
Format: 317 pages, Paperback
In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, an… read more
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- science
- fitness
- health
- psychology
- nonfiction
- self help
2. The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism
By: Olivia Fox Cabane
3.92
Format: 264 pages, Hardcover
What if charisma could be taught? For the first time, science and technology have taken charisma ap… read more
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- nonfiction
- personal development
- psychology
- self help
"Human beings remember "firsts"- the first time something happens, or the begining of an experience- and we tend to remember "lasts" as well. So when you are about to make a critical/negative delivery…"-Olivia Fox Cabane, The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism
3. Head Strong: The Bulletproof Plan to Boost Brainpower, Increase Focus, and Maximize Performance-in Just Two Weeks
By: Dave Asprey
3.62
Format: 32 pages, Hardcover
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a r… read more
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- productivity
- science
- personal development
- health
- nutrition
- nonfiction
- self help
4. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
By: Dave Asprey
2.00
Format: 88 pages, Hardcover
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 3… read more
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- health
- nutrition
- food
- nonfiction
- self help
5. Deep Nutrition: Why Your Genes Need Traditional Food
By: Catherine Shanahan , Luke Shanahan
3.69
Format: 98 pages, Paperback
Deep Nutritionillustrates how our ancestors used nourishment to sculpt their anatomy, engineering b… read more
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- science
- health
- nutrition
- food
- nonfiction
- self help
6. The 22 Immutable Laws of Marketing: Violate Them at Your Own Risk
By: Al Ries , Jack Trout
3.54
Format: None pages, Paperback
There are laws of nature, so why shouldn't there be laws of marketing? As Al Ries and Jack Trout--t… read more
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- nonfiction
- self help
7. Spark: The Revolutionary New Science of Exercise and the Brain
By: John J. Ratey , Eric Hagerman
3.50
Format: 24 pages, Hardcover
A groundbreaking and fascinating investigation into the transformative effects of exercise on the b… read more
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8. The Rise of Superman: Decoding the Science of Ultimate Human Performance
By: Steven Kotler
4.67
Format: 87 pages, Hardcover
An exploration of how extreme athletes break the limits of ultimate human performance and what we c… read more
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9. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
By: Daniel G. Amen
4.06
Format: 32 pages, Paperback
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidenc… read more
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10. The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
By: Emeran Mayer
4.20
Format: None pages, ebook
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practica… read more
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11. Outlive: The Science & Art of Longevity
By: Peter Attia
4.37
Format: 496 pages, Hardcover
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challeng… read more
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- science
- fitness
- personal development
- health
- psychology
- nonfiction
- self help
12. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Bulletproof, 5)
By: Dave Asprey
3.85
Format: 352 pages, Hardcover
From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-… read more
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- science
- fitness
- personal development
- health
- nutrition
- psychology
- nonfiction
- self help
13. Lifespan: Why We Age―and Why We Don't Have To
By: David A. Sinclair
4.15
Format: 432 pages, Hardcover
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taugh… read more
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- science
- health
- nutrition
- psychology
- nonfiction
- self help
14. Slow Productivity: The Lost Art of Accomplishment Without Burnout
By: Cal Newport
3.73
Format: 244 pages, Hardcover
Do fewer things. Work at a natural pace. Obsess over quality. From the New York Times bestsellin… read more
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- productivity
- personal development
- health
- psychology
- nonfiction
- self help
"What are we really doing here?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"Wouldn’t it be nice to have a job like that where you didn’t have to worry about being productive?"-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The world of cognitive work lacks coherent ideas about how our efforts should be organized and measured."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
"The pandemic didn’t introduce this trend so much as push its worst excesses beyond the threshold of tolerability."-Cal Newport, Slow Productivity: The Lost Art of Accomplishment Without Burnout
15. The Art of Impossible: A Peak Performance Primer
By: Steven Kotler
4.22
Format: 336 pages, ebook
Bestselling author, peak performance expert and Executive Director of the Flow Research Collective,… read more
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- productivity
- science
- personal development
- health
- psychology
- nonfiction
- self help
"Happiness becomes untethered to income, because once we can meet our basic needs, the lure of all the stuff it took to meet them, begins to lose its luster. Once extrinsic drivers start to fade, intr…"-Steven Kotler, The Art of Impossible: A Peak Performance Primer
"Guilford also realized that divergent thinking wasn't entirely free wheeling: It had four core characteristics. Fluency, the ability to produce a great number of ideas in a short time-frame; flexibil…"-Steven Kotler, The Art of Impossible: A Peak Performance Primer
"Once, unfortunately, in a crisis situation (as the Greek poet Archilochus pointed out so long ago) we don't rise to the level of our expectations, we fall to the level of our training. Once again, th…"-Steven Kotler, The Art of Impossible: A Peak Performance Primer
16. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
By: Michael Greger
4.29
Format: 640 pages, Hardcover
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestsel… read more
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- science
- personal development
- health
- nutrition
- food
- nonfiction
- self help
17. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
By: Patrick McKeown
4.02
Format: 360 pages, Kindle Edition
A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, we… read more
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- science
- fitness
- personal development
- health
- nonfiction
- self help
18. Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love
By: Tony Robbins
4.03
Format: 720 pages, ebook
INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life … read more
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- science
- personal development
- health
- psychology
- nonfiction
- self help
19. Boundless: Upgrade Your Brain, Optimize Your Body Defy Aging
By: Ben Greenfield
4.25
Format: 640 pages, Hardcover
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instea… read more
Want to Read $ 29.99Similar categories in Ben Greenfield's Boundless: Upgrade Your Brain, Optimize Your Body Defy Aging book and Ben Greenfield's Boundless: Upgrade Your Brain, Optimize Your Body Defy Aging
- productivity
- science
- fitness
- personal development
- health
- nutrition
- psychology
- food
- nonfiction
- self help
20. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
By: Dave Asprey
3.58
Format: 320 pages, Hardcover
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being… read more
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- productivity
- science
- fitness
- personal development
- health
- nutrition
- food
- nonfiction
- self help
21. The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
By: Jevan Pradas
3.78
Format: 293 pages, Kindle Edition
What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and h… read more
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- science
- personal development
- health
- psychology
- nonfiction
- self help
