The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
By: Christy Harrison
3.81
Format: 320 pages, Hardcover
A searing critique of modern wellness culture and how it stands in the way of true well-being that …
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1. Big Girl: How I Gave Up Dieting and Got a Life
By: Kelsey Miller
4.17
Format: None pages, Paperback
Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plan… read more
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- audiobook
- health
- feminism
- nonfiction
- self help
2. “You Just Need to Lose Weight”: And 19 Other Myths About Fat People
By: Aubrey Gordon
4.33
Format: 205 pages, Paperback
The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the fac… read more
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- audiobook
- self help
- health
- feminism
- nonfiction
- adult
- science
3. Conspirituality: How New Age Conspiracy Theories Became a Health Threat
By: Derek Beres
4.10
Format: 384 pages, Hardcover
Conspirituality takes a deep dive into the troubling phenomenon of influencers who have curdled New… read more
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- science
- health
- nonfiction
- audiobook
4. The Age of Magical Overthinking: Notes on Modern Irrationality
By: Amanda Montell
3.54
Format: 272 pages, Hardcover
From the bestselling author of Cultish and host of the podcast Sounds Like a Cult, a delicious blen… read more
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- audiobook
- mental health
- nonfiction
- adult
- self help
"While magical thinking is an age-old quirk, overthinking feels distinct to the modern era—a product of our innate superstitions clashing with information overload, mass loneliness, and a capitalistic…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
"Information transmission research suggests that folks with higher anxiety are quicker to engage with, and slower to disengage from, negative information; so "as a trait and state," anxiety itself per…"-Amanda Montell, The Age of Magical Overthinking: Notes on Modern Irrationality
5. Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing
By: Emily Lynn Paulson
3.62
Format: 384 pages, Hardcover
She signed up for the sisterhood, free cars, and the promise of a successful business of her own. I… read more
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- feminism
- adult
- nonfiction
- audiobook
6. Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture
By: Sara Petersen
3.35
Format: 320 pages, Hardcover
On Instagram, the private work of mothering is turned into a public performance, generating bil… read more
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- feminism
- adult
- nonfiction
- audiobook
7. Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
By: Pooja Lakshmin
3.97
Format: 288 pages, Hardcover
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a … read more
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- self help
- health
- feminism
- mental health
- nonfiction
- adult
- audiobook
8. Unshrinking: How to Face Fatphobia
By: Kate Manne
4.25
Format: 297 pages, Hardcover
The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research t… read more
Want to Read $ 13.99Similar categories in Kate Manne's Unshrinking: How to Face Fatphobia book and Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- self help
- health
- feminism
- mental health
- nonfiction
- audiobook
9. Selling the Dream: The Billion-Dollar Industry Bankrupting Americans
By: Jane Marie
3.78
Format: 320 pages, Hardcover
Peabody and Emmy Award–winning journalist Jane Marie expands on her popular podcast The Dream to ex… read more
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- adult
- nonfiction
- audiobook
10. What We Don't Talk About When We Talk About Fat
By: Aubrey Gordon
4.41
Format: 197 pages, Hardcover
From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias faci… read more
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- feminism
- health
- nonfiction
- audiobook
11. Fat Talk: Parenting in the Age of Diet Culture
By: Virginia Sole-Smith
4.31
Format: 384 pages, Hardcover
NEW YORK TIMES BESTSELLER By the time they reach kindergarten, most kids believe that “fat” is b… read more
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- audiobook
- self help
- health
- mental health
- nonfiction
- science
12. What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
By: Cole Kazdin
4.00
Format: 256 pages, Hardcover
Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin … read more
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- audiobook
- self help
- health
- feminism
- mental health
- food
- nonfiction
- science
"I loved a good bulimia joke and even sometimes initiated them, like after a dinner out with friends, "I'd better run home and throw this up." We all laughed; my girlfriends said similar things. But I…"-Cole Kazdin, What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
13. The Eating Instinct: Food Culture, Body Image, and Guilt in America
By: Virginia Sole-Smith
3.98
Format: 304 pages, Hardcover
An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food cul… read more
Want to Read $ 11.99Similar categories in Virginia Sole-Smith's The Eating Instinct: Food Culture, Body Image, and Guilt in America book and Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- audiobook
- self help
- health
- nutrition
- food
- nonfiction
- science
"Food is supposed to sustain and nurture us. Eating well, any doctor will tell you, is the most important thing you can do to take care of yourself. Feeding well, any human will tell you, is the most …"-Virginia Sole-Smith, The Eating Instinct: Food Culture, Body Image, and Guilt in America
"So it's our discomfort - and even disgust - with the joy of eating that frightens us. And that's because of a culture that tells us, in a thousand ways, from the time we first start solid foods, that…"-Virginia Sole-Smith, The Eating Instinct: Food Culture, Body Image, and Guilt in America
14. Tyranny of the Gene: Personalized Medicine and Its Threat to Public Health
By: James Tabery
4.07
Format: 458 pages, Kindle Edition
A revelatory account of how power, politics, and greed have placed the unfulfilled promise of perso… read more
Want to Read $ 14.99Similar categories in James Tabery's Tyranny of the Gene: Personalized Medicine and Its Threat to Public Health book and Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- nonfiction
- science
15. The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care
By: Rina Raphael
3.74
Format: 352 pages, Hardcover
Journalist Rina Raphael looks at the explosion of the wellness how it stems from legitimate compla… read more
Want to Read $ 12.99Similar categories in Rina Raphael's The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care book and Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- audiobook
- self help
- health
- feminism
- nonfiction
- science
16. The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
By: Christy Harrison
3.81
Format: 320 pages, Hardcover
A searing critique of modern wellness culture and how it stands in the way of true well-being that … read more
Want to Read $ 14.99Similar categories in Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being book and Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- audiobook
- self help
- health
- feminism
- nutrition
- mental health
- food
- nonfiction
- adult
- science
17. The F*ck It Diet: Eating Should Be Easy
By: Caroline Dooner
4.04
Format: 304 pages, ebook
From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop di… read more
Want to ReadSimilar categories in Caroline Dooner's The F*ck It Diet: Eating Should Be Easy book and Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- self help
- health
- feminism
- nutrition
- mental health
- food
- nonfiction
- audiobook
"Sugar is addictive like oxygen is addictive. Your body fucking needs it."-Caroline Dooner, The F*ck It Diet: Eating Should Be Easy
18. Reclaiming Body Trust: A Path to Healing & Liberation
By: Hilary Kinavey
4.45
Format: 320 pages, Hardcover
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have y… read more
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- self help
- health
- nutrition
- mental health
- nonfiction
- audiobook
19. Unapologetic Eating: Make Peace with Food and Transform Your Life
By: Alissa Rumsey
4.24
Format: 400 pages, Hardcover
Most women have spent time dieting and trying to change themselves in order to fit into a mold—and … read more
Want to Read $ 9.99Similar categories in Alissa Rumsey's Unapologetic Eating: Make Peace with Food and Transform Your Life book and Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- health
- nutrition
- mental health
- food
- nonfiction
- self help
20. The Inside Scoop on Eating Disorder Recovery
By: Colleen Reichmann
4.17
Format: 184 pages, Paperback
The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with … read more
Want to Read $ 18.14Similar categories in Colleen Reichmann's The Inside Scoop on Eating Disorder Recovery book and Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- science
- mental health
- nonfiction
- self help
21. The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
By: Chrissy King
4.26
Format: 320 pages, Hardcover
From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of m… read more
Want to Read $ 15.99Similar categories in Chrissy King's The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom book and Christy Harrison's The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- self help
- health
- feminism
- mental health
- nonfiction
- audiobook
