Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
By: Alaina W. Bolton
3.97
Format: 67 pages, Kindle Edition
You've tried a lot of diets, but none of them have been useful?Are you tired of constantly looking …
Want to ReadIf you liked the health plot in Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before by Alaina W. Bolton , here is a list of 12 books like this:
1. The Obesity Code: Unlocking the Secrets of Weight Loss
By: Jason Fung
4.50
Format: 290 pages, Paperback
Why you've never been able to lose weight, and how that can change now Everything you believe about… read more
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- nonfiction
- health
2. AC: The Power of Appetite Correction
By: Bert Herring , Allison Holdridge
3.64
Format: 192 pages,
Is your concern about weight gain dampening your holiday spirit? Get through the holidays and start… read more
Want to ReadSimilar categories in Bert Herring's AC: The Power of Appetite Correction book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
- nonfiction
- health
3. Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
By: Gin Stephens , None
3.87
Format: None pages,
Want to ReadSimilar categories in Gin Stephens's Delay, Don't Deny: Living an Intermittent Fasting Lifestyle book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
4. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
By: Jason Fung , Jimmy Moore
4.15
Format: None pages,
Thousands of books have been written about the latest and greatest diets that will help people lose… read more
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5. The Art of Thinking Clearly
By: Rolf Dobelli
3.85
Format: 384 pages, Hardcover
In engaging prose and with practical examples and anecdotes, an eye-opening look at human reasoning… read more
Want to Read $ 11.99Similar categories in Rolf Dobelli's The Art of Thinking Clearly book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
- nonfiction
6. The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
By: Jason Fung
4.50
Format: 327 pages, ebook
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesi… read more
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- nonfiction
- health
7. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
By: Gin Stephens
4.31
Format: 224 pages, Hardcover
The instant New York Times and USA Today bestseller! Change when you eat and change your body, y… read more
Want to Read $ 11.99Similar categories in Gin Stephens's Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
- nonfiction
- health
"I hope that I have convinced you of the importance of weighing regularly and understanding what your overall trend is doing rather than getting caught up in the madness of fluctuating weights. I beli…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
"Whether you choose the 500-calorie modified fast day or the 16- to 42-hour full fast, on the up days, you'll eat without restriction. While that doesn't mean that you should force-feed yourself or pu…"-Gin Stephens, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
8. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
By: Robert H. Lustig
4.28
Format: 416 pages, ebook
An urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neur… read more
Want to Read $ 16.49Similar categories in Robert H. Lustig's Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
- nonfiction
- health
9. Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
By: Jason Fung
3.88
Format: 256 pages, Kindle Edition
Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one … read more
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- nonfiction
- health
"...my work: to destigmatize obesity and give everyone the tools to live the healthiest life possible."-Jason Fung, Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
10. The Fasting Highway: Graeme Currie takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle
By: Graeme Currie
4.34
Format: 172 pages, Kindle Edition
The Fasting Highway is a motivational story from Australia that follows one man's incredible weight… read more
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- nonfiction
- health
11. Eat Stop Eat: Intermittent Fasting for Health and Weight Loss
By: Brad Pilon
4.00
Format: 251 pages, Kindle Edition
The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique bene… read more
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- nonfiction
- health
12. EATING ONE MEAL A DAY: THE INTERMITTENT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing!
By: Eric Blackburn
3.80
Format: 15 pages, Kindle Edition
Introducing the "One Meal A Day" THE INTERMITTENT FASTING (IF) SHORT GUIDE FOR BEGINNERS >>> Wh… read more
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13. One Meal A Day Intermittent Fasting: How To Lose Weight Effortlessly, Improve Your Health, Increase Mental Clarity, Activate Autophagy, and Have More Energy
By: Kate McCarty
3.97
Format: 180 pages, Kindle Edition
Imagine having a daily meal of roast with gravy, potatoes, your favorite veggies, a crispy salad an… read more
Want to ReadSimilar categories in Kate McCarty's One Meal A Day Intermittent Fasting: How To Lose Weight Effortlessly, Improve Your Health, Increase Mental Clarity, Activate Autophagy, and Have More Energy book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
- nonfiction
14. Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
By: Alaina W. Bolton
3.97
Format: 67 pages, Kindle Edition
You've tried a lot of diets, but none of them have been useful?Are you tired of constantly looking … read more
Want to ReadSimilar categories in Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
- nonfiction
- health
15. Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
By: Anthony Raymond
4.14
Format: 239 pages, Kindle Edition
Discover the Japanese secret to unlocking your purpose, productivity, and passion!Are you strugglin… read more
Want to Read $ 8.97Similar categories in Anthony Raymond's Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive) book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
- nonfiction
16. One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
By: Elizabeth Moore
4.29
Format: 91 pages, Kindle Edition
If you have always wanted to lose weight but find that diets don’t work for you, then keep reading…… read more
Want to Read $ 2.99Similar categories in Elizabeth Moore's One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
17. Fat Funeral: The Scientific Approach to Weight Loss
By: Daniel Dell'uomo
4.47
Format: 435 pages, Kindle Edition
Life is too short to be fat. But don’t blame yourself if you’ve struggled losing weight. There’s a … read more
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- nonfiction
- health
18. The Neuroscience Of Focus: Science-Backed Techniques And Exercises To Train Your Concentration, Increase Your Productivity & Attention Span And Work in Deep Flow State (NeuroMastery Lab Collection)
By: Andrew Humington
4.00
Format: 142 pages, Kindle Edition
Do you know everytime you pick up your phone, you lose 23mn of Focus?How’s your focus these days?Ar… read more
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19. Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting (Unbelievable Freedom Books)
By: Ryan Smith
4.25
Format: 117 pages, Kindle Edition
Gaining 200 pounds wasn’t in their wedding vows.For years, it was a problem they couldn’t face.Even… read more
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- nonfiction
- health
20. Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey
By: Annette Bosworth
4.68
Format: 354 pages, Kindle Edition
"As a doctor the number one question I get from patients when they are faced with a scary choice in… read more
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- nonfiction
- health
21. Autophagy and Intermittent Fasting: Learn How to Purify Your Body, Promote Longevity, Reduce Inflammation, and Activate the Anti-Aging, Combining Intermittent Fasting and Autophagy - long term health
By: Martin Young
4.80
Format: 122 pages, Kindle Edition
What is really missing on your diet?How would you get more out of your life?Energy, Health, Strengh… read more
Want to Read $ 3.99Similar categories in Martin Young's Autophagy and Intermittent Fasting: Learn How to Purify Your Body, Promote Longevity, Reduce Inflammation, and Activate the Anti-Aging, Combining Intermittent Fasting and Autophagy - long term health book and Alaina W. Bolton's Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
