I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
By: Amy Shah MD
3.65
Format: 256 pages, Hardcover
Dr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even …
Want to Read $ 1.99If you liked the self help plot in I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It by Amy Shah MD , here is a list of 17 books like this:
1. Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
By: Gretchen Rubin
3.72
Format: 272 pages, Hardcover
The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a … read more
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- audiobook
- personal development
- health
- nonfiction
- self help
2. Fast Like a Girl
By: Mindy Pelz
4.24
Format: 336 pages, Hardcover
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! … read more
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- self help
- personal development
- health
- nutrition
- diets
- food
- nonfiction
- audiobook
3. Build the Life You Want: The Art and Science of Getting Happier
By: Arthur C. Brooks
3.79
Format: 272 pages, Hardcover
You can get happier. And getting there will be the adventure of your lifetime. In Build the Life… read more
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- audiobook
- personal development
- health
- nonfiction
- self help
"feel the feel, then take the wheel pg30"-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
"When you learn, teach. When you get, give."-Arthur C. Brooks, Build the Life You Want: The Art and Science of Getting Happier
4. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
By: Mary Claire Haver
4.01
Format: 288 pages, Hardcover
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to … read more
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- self help
- health
- nutrition
- diets
- cookbooks
- food
- nonfiction
- audiobook
5. Worthy: How to Believe You Are Enough and Transform Your Life
By: Jamie Kern Lima
4.07
Format: 322 pages, Kindle Edition
What has self-doubt already cost you in your life?Imagine what you’d do if you FULLY believed in YO… read more
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- audiobook
- personal development
- health
- nonfiction
- self help
6. Microjoys: Finding Hope (Especially) When Life Is Not Okay
By: Cyndie Spiegel
3.78
Format: 288 pages, Hardcover
Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspir… read more
Want to Read $ 13.99Similar categories in Cyndie Spiegel's Microjoys: Finding Hope (Especially) When Life Is Not Okay book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- self help
- adult
- nonfiction
- audiobook
7. Good Energy: The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means
4.21
Format: 400 pages, Hardcover
A bold new vision for optimizing our health now and in the future. What if depression, anxiety, … read more
Want to Read $ 16.99Similar categories in Casey Means's Good Energy: The Surprising Connection Between Metabolism and Limitless Health book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- self help
- health
- nutrition
- food
- nonfiction
- audiobook
8. The Pivot Year
By: Brianna Wiest
4.20
Format: 368 pages, Perfect Paperback
This is the year you change your life. If you’re in a pivot period—if you’re still bridging the … read more
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- self help
- nonfiction
- personal development
- audiobook
9. Forever Strong: A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
3.75
Format: 368 pages, ebook
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new … read more
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- self help
- personal development
- health
- nutrition
- nonfiction
- audiobook
10. Look Again: The Power of Noticing What Was Always There
By: Tali Sharot
3.69
Format: 288 pages, Hardcover
For fans of Thinking Fast and Slow and The Power of Habit , a groundbreaking new study of how disru… read more
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- self help
- nonfiction
- personal development
- audiobook
11. Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
By: Johann Hari
4.31
Format: 320 pages, Hardcover
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs u… read more
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- self help
- health
- nutrition
- food
- nonfiction
- audiobook
12. How Am I Doing?: 40 Conversations to Have with Yourself
By: Corey Yeager
3.72
Format: 208 pages, Hardcover
Life is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you… read more
Want to Read $ 11.99Similar categories in Corey Yeager's How Am I Doing?: 40 Conversations to Have with Yourself book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- self help
- personal development
- health
- nonfiction
- adult
- audiobook
13. I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
By: Amy Shah MD
3.65
Format: 256 pages, Hardcover
Dr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even … read more
Want to Read $ 1.99Similar categories in Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- self help
- personal development
- health
- nutrition
- diets
- cookbooks
- food
- nonfiction
- adult
- audiobook
14. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
By: Amy Shah
3.42
Format: 336 pages, Hardcover
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutritio… read more
Want to Read $ 19.99Similar categories in Amy Shah's I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- self help
- personal development
- health
- food
- nonfiction
- adult
- audiobook
15. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver
4.35
Format: 304 pages, Hardcover
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her horm… read more
Want to Read $ 13.99Similar categories in Mary Claire Haver's The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- audiobook
- health
- nutrition
- nonfiction
- self help
16. Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
By: Dave Asprey
3.58
Format: 320 pages, Hardcover
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being… read more
Want to Read $ 14.99Similar categories in Dave Asprey's Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- self help
- personal development
- health
- nutrition
- food
- nonfiction
- audiobook
17. Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
By: Gary Taubes
4.25
Format: 752 pages, Kindle Edition
An eye-opening investigation into the history of diabetes research and treatment by the award-winni… read more
Want to Read $ 13.99Similar categories in Gary Taubes's Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- health
- nutrition
- food
- nonfiction
- audiobook
18. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
By: Molly Maloof
4.03
Format: 336 pages, Hardcover
Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitalit… read more
Want to Read $ 12.99Similar categories in Molly Maloof's The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- audiobook
- personal development
- health
- nonfiction
- self help
19. More, Please: On Food, Fat, Bingeing, Longing, and the Lust for "Enough"
By: Emma Specter
3.65
Format: 208 pages, Hardcover
An unflinching and deeply reported look at the realities of binge-eating disorder from a rising cul… read more
Want to Read $ 14.99Similar categories in Emma Specter's More, Please: On Food, Fat, Bingeing, Longing, and the Lust for "Enough" book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- health
- food
- nonfiction
- adult
- audiobook
20. Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
By: Sarah Ballantyne
4.25
Format: 400 pages, Hardcover
Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and e… read more
Want to Read $ 14.99Similar categories in Sarah Ballantyne's Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
- health
- food
- nonfiction
- nutrition
21. Immortal Dark
By: Tigest Girma
4.18
Format: 432 pages, Hardcover
The Cruel Prince meets Ninth House in this dangerously romantic dark academia fantasy, where a lost… read more
Want to Read $ 12.99Similar categories in Tigest Girma's Immortal Dark book and Amy Shah MD's I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It
