9 Top self help books like Heartbreak: A Personal and Scientific Journey by Florence Williams

Cover of Heartbreak: A Personal and Scientific Journey by Florence  Williams

Heartbreak: A Personal and Scientific Journey

By: Florence Williams

3.96

Format: 304 pages, Hardcover

When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects t…

"I didn’t yet realize it was okay to be broken, that it was even, perhaps, essential to becoming a more porous animal capable of far more real love than I had known was possible. It would still take some time for me to learn that our flaws are not the problem; rather, it is the failure to forgive them—in ourselves and in others—that trips up our hearts."

-Florence Williams, Heartbreak: A Personal and Scientific Journey

"I didn’t yet realize it was okay to be broken, that it was even, perhaps, essential to becoming a more porous animal capable of far more real love than I had known was possible. It would still take some time for me to learn that our flaws are not the problem; rather, it is the failure to forgive them—in ourselves and in others—that trips up our hearts."

-Florence Williams, Heartbreak: A Personal and Scientific Journey

"These people showed a marked increase in connections between parts of the frontal cortex associated with self-concept and parts of the brain associated with processing sensory and motor information. It’s hard to know what to really make of this, and it’s tricky to attribute emotions or insights to people based on functional brain images. But Williams’s theory is backed up by some other research. Well-connected brains in these areas, she said, tend to be pretty good at processing stressful information and making narrative and personal sense of it. In other words, these drunk-on-beauty people know how to tell themselves a story when something confusing happens. The single emotion they share is awe."

-Florence Williams, Heartbreak: A Personal and Scientific Journey

"These people showed a marked increase in connections between parts of the frontal cortex associated with self-concept and parts of the brain associated with processing sensory and motor information. It’s hard to know what to really make of this, and it’s tricky to attribute emotions or insights to people based on functional brain images. But Williams’s theory is backed up by some other research. Well-connected brains in these areas, she said, tend to be pretty good at processing stressful information and making narrative and personal sense of it. In other words, these drunk-on-beauty people know how to tell themselves a story when something confusing happens. The single emotion they share is awe."

-Florence Williams, Heartbreak: A Personal and Scientific Journey

If you liked the self help plot in Heartbreak: A Personal and Scientific Journey by Florence Williams , here is a list of 9 books like this:

Cover of Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do by Wallace J. Nichols, Celine Cousteau

1. Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

By: Wallace J. Nichols , Celine Cousteau

3.80

Format: 319 pages, Hardcover

This is your brain on water. There's something about water that attracts and fascinates us. No wond… read more

Similar categories in Wallace J. Nichols's Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • self help
  • health
  • psychology
  • nonfiction
  • science
Cover of Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit by Caroline Myss

2. Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit

By: Caroline Myss

4.14

Format: 288 pages, Paperback

A bold account of the development of human consciousness and spirituality over the ages and an exam… read more

Similar categories in Caroline Myss's Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • health
  • psychology
  • mental health
  • nonfiction
  • self help
"Finding the right healing path requires all or nothing. Once you place conditions on healing, all you can achieve is conditional healing."

-Caroline Myss, Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit

Cover of The Wisdom of a Broken Heart: An Uncommon Guide to Healing, Insight, and Love by Susan Piver

3. The Wisdom of a Broken Heart: An Uncommon Guide to Healing, Insight, and Love

By: Susan Piver

3.91

Format: 163 pages,

read more

Similar categories in Susan Piver's The Wisdom of a Broken Heart: An Uncommon Guide to Healing, Insight, and Love book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • relationships
  • nonfiction
  • psychology
  • self help

4. Archetypes: Who Are You?

By: Caroline Myss

4.42

Format: None pages, Hardcover

Have you ever wondered why you are drawn to certain people, ideas, or products and turned off by ot… read more

Similar categories in Caroline Myss's Archetypes: Who Are You? book and Florence Williams's Heartbreak: A Personal and Scientific Journey

5. Moonlight on Linoleum: A Daughter's Memoir

By: None

4.00

Format: 224 pages, Hardcover

"I invited the child I was once to have her say in these pages. I am the one who came out on the ot… read more

Similar categories in None's Moonlight on Linoleum: A Daughter's Memoir book and Florence Williams's Heartbreak: A Personal and Scientific Journey

Cover of Splinters by Leslie Jamison

6. Splinters

By: Leslie Jamison

3.86

Format: 272 pages, Hardcover

From the New York Times bestselling author of The Recovering and The Empathy Exams comes the riveti… read more

Similar categories in Leslie Jamison's Splinters book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • nonfiction
  • biography
  • memoir
  • audiobook
Cover of Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain

7. Bittersweet: How Sorrow and Longing Make Us Whole

By: Susan Cain

3.98

Format: 310 pages, Hardcover

In her new masterpiece, the author of the bestselling phenomenon Quiet reveals the power of a bitte… read more

Similar categories in Susan Cain's Bittersweet: How Sorrow and Longing Make Us Whole book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • audiobook
  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • science
"Everything that you love, you will eventually lose. But in the end, love will return in a different form."

-Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole

"The place you suffer is the place you care. You hurt because you care. Therefore, the best response to pain is to dive deeper into your caring."

-Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole

"The third answer is the most difficult one to grasp, but it's also the one that can save you. The love you lost, or the love you wished for and never had: That love exists eternally. It shifts its sh…"

-Susan Cain, Bittersweet: How Sorrow and Longing Make Us Whole

Cover of How Far the Light Reaches: A Life in Ten Sea Creatures by Sabrina Imbler

8. How Far the Light Reaches: A Life in Ten Sea Creatures

By: Sabrina Imbler

4.12

Format: 263 pages, Hardcover

A queer, mixed race writer working in a largely white, male field, science and conservation journal… read more

Similar categories in Sabrina Imbler's How Far the Light Reaches: A Life in Ten Sea Creatures book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • science
  • nonfiction
  • memoir
  • audiobook
"But when I think about ponds infested with gallon-big goldfish, I feel a kind of triumph. I see something that no one expected to live not just alive but impossibly flourishing, and no longer alone. …"

-Sabrina Imbler, How Far the Light Reaches: A Life in Ten Sea Creatures

Cover of This American Ex-Wife: How I Ended My Marriage and Started My Life by Lyz Lenz

9. This American Ex-Wife: How I Ended My Marriage and Started My Life

By: Lyz Lenz

3.99

Format: 288 pages, Hardcover

A manifesto on the gender politics of marriage (bad) and divorce (actually pretty good!) in America… read more

Similar categories in Lyz Lenz's This American Ex-Wife: How I Ended My Marriage and Started My Life book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • relationships
  • biography
  • memoir
  • nonfiction
  • audiobook
"So much of our culture depicts young girls dreaming about their weddings. But every middle-aged woman I know dreams about living alone in the woods, maybe with a dog."

-Lyz Lenz, This American Ex-Wife: How I Ended My Marriage and Started My Life

Cover of You Could Make This Place Beautiful by Maggie  Smith

10. You Could Make This Place Beautiful

By: Maggie Smith

4.08

Format: 320 pages, Hardcover

In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of… read more

Similar categories in Maggie Smith's You Could Make This Place Beautiful book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • nonfiction
  • biography
  • memoir
  • audiobook
"At our wedding, our college creative writing professor read a poem—John Ciardi’s “Most Like an Arch This Marriage."

-Maggie Smith, You Could Make This Place Beautiful

"How I picture it: We are all nesting dolls, carrying the earlier iterations of ourselves inside. We carry the past inside us. We take ourselves–all of our selves–wherever we go. Inside forty-somethin…"

-Maggie Smith, You Could Make This Place Beautiful

Cover of How We Change (And Ten Reasons Why We Don't) by Ross Ellenhorn

11. How We Change (And Ten Reasons Why We Don't)

By: Ross Ellenhorn

3.82

Format: 400 pages, ebook

A paradigm-shifting, instant classic in the making that challenges our assumptions about change by … read more

Similar categories in Ross Ellenhorn's How We Change (And Ten Reasons Why We Don't) book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • audiobook
  • science
  • psychology
  • nonfiction
  • self help
Cover of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O'Connor

12. The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

By: Mary-Frances O'Connor

4.19

Format: 236 pages, Hardcover

A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in … read more

Similar categories in Mary-Frances O'Connor's The Grieving Brain: The Surprising Science of How We Learn from Love and Loss book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • audiobook
  • self help
  • health
  • psychology
  • mental health
  • nonfiction
  • science
"In humans as well, it is because your loved one existed that certain neurons fire together and certain proteins are folded in your brain in particular ways. It is because your loved one lived, and be…"

-Mary-Frances O'Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

"Grief is a heart-wrenchingly painful problem for the brain to solve, and grieving necessitates learning to live in the world with the absence of someone you love deeply, who is ingrained in your unde…"

-Mary-Frances O'Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss

Cover of Disillusioned: Five Families and the Unraveling of America's Suburbs by Benjamin  Herold

13. Disillusioned: Five Families and the Unraveling of America's Suburbs

By: Benjamin Herold

3.89

Format: 496 pages, Hardcover

Through the stories of five American families, a masterful and timely exploration of how hope, hist… read more

Similar categories in Benjamin Herold's Disillusioned: Five Families and the Unraveling of America's Suburbs book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • nonfiction
  • audiobook
Cover of This Story Will Change: After the Happily Ever After by Elizabeth Crane

14. This Story Will Change: After the Happily Ever After

By: Elizabeth Crane

3.67

Format: 272 pages, Hardcover

Rachel Cusk meets Nora Ephron in this intimate and evolving portrait about the end of a marriage an… read more

Similar categories in Elizabeth Crane's This Story Will Change: After the Happily Ever After book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • relationships
  • biography
  • memoir
  • nonfiction
  • audiobook
Cover of Heartbreak: A Personal and Scientific Journey by Florence  Williams

15. Heartbreak: A Personal and Scientific Journey

By: Florence Williams

3.96

Format: 304 pages, Hardcover

When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects t… read more

Similar categories in Florence Williams's Heartbreak: A Personal and Scientific Journey book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • audiobook
  • relationships
  • self help
  • biography
  • memoir
  • health
  • psychology
  • mental health
  • nonfiction
  • science
"I didn’t yet realize it was okay to be broken, that it was even, perhaps, essential to becoming a more porous animal capable of far more real love than I had known was possible. It would still take s…"

-Florence Williams, Heartbreak: A Personal and Scientific Journey

"These people showed a marked increase in connections between parts of the frontal cortex associated with self-concept and parts of the brain associated with processing sensory and motor information. …"

-Florence Williams, Heartbreak: A Personal and Scientific Journey

Cover of Consent: A Memoir by Jill Ciment

16. Consent: A Memoir

By: Jill Ciment

3.96

Format: 145 pages, Hardcover

In this unflinching account of the ardent love affair between the author and her painting teacher, … read more

Similar categories in Jill Ciment's Consent: A Memoir book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • nonfiction
  • biography
  • memoir
  • audiobook
Cover of Any Person Is the Only Self: Essays by Elisa Gabbert

17. Any Person Is the Only Self: Essays

By: Elisa Gabbert

3.97

Format: 240 pages, Paperback

Contagiously curious essays on reading, art, and the life of the mind, from the acclaimed author of… read more

Similar categories in Elisa Gabbert's Any Person Is the Only Self: Essays book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • nonfiction
  • psychology
  • audiobook
Cover of The Next Great Migration: The Beauty and Terror of Life on the Move by Sonia Shah

18. The Next Great Migration: The Beauty and Terror of Life on the Move

By: Sonia Shah

3.88

Format: 400 pages, Hardcover

A prize-winning journalist upends our centuries-long assumptions about migration through science, h… read more

Similar categories in Sonia Shah's The Next Great Migration: The Beauty and Terror of Life on the Move book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • science
  • nonfiction
  • audiobook
Cover of Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator by Martha Stout

19. Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator

By: Martha Stout

3.97

Format: 304 pages, Paperback

From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a soci… read more

Similar categories in Martha Stout's Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • audiobook
  • self help
  • psychology
  • mental health
  • nonfiction
  • science
Cover of The Survivors: A Story of War, Inheritance, and Healing by Adam P. Frankel

20. The Survivors: A Story of War, Inheritance, and Healing

By: Adam P. Frankel

4.17

Format: 288 pages, Kindle Edition

A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama spee… read more

Similar categories in Adam P. Frankel's The Survivors: A Story of War, Inheritance, and Healing book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • nonfiction
  • biography
  • memoir
  • audiobook
Cover of What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma by Mike Mariani

21. What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma

By: Mike Mariani

3.69

Format: 359 pages, Hardcover

A deep examination of what happens after life-altering events--from devastating car accidents to ye… read more

Similar categories in Mike Mariani's What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma book and Florence Williams's Heartbreak: A Personal and Scientific Journey

  • self help
  • biography
  • memoir
  • health
  • psychology
  • mental health
  • nonfiction
  • audiobook
"The identities people foster in their afterlives are rarely arrived at incidentally--they do not wander haphazardly into their passions, careers, perspectives, and beliefs. The individuals they becom…"

-Mike Mariani, What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma

"In Far from the Tree , Andrew Solomon writes, "It takes an act of will to grow from loss: the disruption provides the opportunity for growth, not the growth itself." Catastrophes do not trigger trans…"

-Mike Mariani, What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma

"The Lebanese American poet Kahlil Gibran wrote, "The deeper that sorrow carves into your being, the more joy you can contain." The catastrophes that carve themselves deep inside of us also leave us w…"

-Mike Mariani, What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma

"Examining our behaviors and thought patterns demands sustained, uninterrupted self-work, and the fullness of our everyday lives and the finite attention spans that rove through them sometimes appear …"

-Mike Mariani, What Doesn't Kill Us Makes Us: Who We Become After Tragedy and Trauma

16 Top audiobook books like Heartbreak: A Personal and Scientific Journey by Florence Williams

Transform Your Habits

Splinters

Leslie Jamison

3.86

Transform Your Habits

Bittersweet: How Sorrow and Longing Make Us Whole

Susan Cain

3.98

Transform Your Habits

How Far the Light Reaches: A Life in Ten Sea Creatures

Sabrina Imbler

4.12

Transform Your Habits

This American Ex-Wife: How I Ended My Marriage and Started My Life

Lyz Lenz

3.99

View all the books

19 best-selling audiobook books like Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain

Transform Your Habits

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

David Brooks

4.14

Transform Your Habits

Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World

Gretchen Rubin

3.72

Transform Your Habits

Tom Lake

Ann Patchett

3.99

Transform Your Habits

Supercommunicators: How to Unlock the Secret Language of Connection

Charles Duhigg

4.05

View all the books

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