Unshame: Healing Trauma-Based Shame Through Psychotherapy
By: Carolyn Spring
4.61
Format: 232 pages, Kindle Edition
A book for psychotherapists and their clients - and for anyone who wants to make the journey from s…
Want to Read $ 3.78If you liked the self help plot in Unshame: Healing Trauma-Based Shame Through Psychotherapy by Carolyn Spring , here is a list of 17 books like this:
1. Mothers Who Can't Love: A Healing Guide for Daughters
By: Susan Forward , Donna Frazier
4.23
Format: 304 pages, ebook
With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the sma… read more
Want to Read $ 14.99Similar categories in Susan Forward's Mothers Who Can't Love: A Healing Guide for Daughters book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- counselling
- psychology
- mental health
- nonfiction
- self help
"Criticism is the fountainhead of control."-Susan Forward, Mothers Who Can't Love: A Healing Guide for Daughters
"Charlene had controlled Karen for so long, she had every reason to believe her daughter would buckle, that she'd never have to follow through on her threats."-Susan Forward, Mothers Who Can't Love: A Healing Guide for Daughters
"...many daughters may never have given themselves permission to even 'consider' changing the relationship with their mothers, because they didn't think they had the right to do it."-Susan Forward, Mothers Who Can't Love: A Healing Guide for Daughters
"The healing process kicks into gear with with the words "This is what you did to me." That statement is not gentle or polite; it's absolutely direct. In fact, I know that seeing it might feel like a …"-Susan Forward, Mothers Who Can't Love: A Healing Guide for Daughters
2. Healing the Shame that Binds You
By: John Bradshaw
4.09
Format: 316 pages, Paperback
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I dran… read more
Want to Read $ 12.99Similar categories in John Bradshaw's Healing the Shame that Binds You book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- counselling
- psychology
- mental health
- nonfiction
- self help
"Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are."-John Bradshaw, Healing the Shame that Binds You
"Condemning others as bad or sinful is a way to feel righteous. Such a feeling is a powerful mood alteration and can become highly addictive."-John Bradshaw, Healing the Shame that Binds You
"True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love."-John Bradshaw, Healing the Shame that Binds You
"Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically."-John Bradshaw, Healing the Shame that Binds You
3. Homecoming: Reclaiming and Championing Your Inner Child
By: John Bradshaw
4.02
Format: 304 pages, Paperback
Using a wealth of practical techniques, informative case histories and unique questionnaires, John … read more
Want to Read $ 14.99Similar categories in John Bradshaw's Homecoming: Reclaiming and Championing Your Inner Child book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- counselling
- psychology
- mental health
- nonfiction
- self help
4. Counselling for Toads
By: Kenneth Grahame , Robert De Board
4.29
Format: 160 pages, Paperback
Over 3 million copies sold worldwide and translated into seven languages! For over 25 years Counsel… read more
Want to Read $ 18.12Similar categories in Kenneth Grahame's Counselling for Toads book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- counselling
- psychology
- mental health
- nonfiction
- self help
5. The Drama of the Gifted Child: The Search for the True Self
By: Alice Miller , None
4.12
Format: None pages, Paperback
As charming performers who skillfully reflect their parents expectations, far too many children gro… read more
Want to ReadSimilar categories in Alice Miller's The Drama of the Gifted Child: The Search for the True Self book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- self help
- nonfiction
- psychology
- mental health
6. Dibs in Search of Self
By: Virginia M. Axline
4.32
Format: 285 pages,
A child therapy classic. Dibs will not talk. He will not play. He has locked himself in a very spec… read more
Want to ReadSimilar categories in Virginia M. Axline's Dibs in Search of Self book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- counselling
- nonfiction
- psychology
- mental health
7. The Case Against Sugar
By: Gary Taubes
4.05
Format: 144 pages, Audio CD
From the best-selling author of Why We Get Fat,a groundbreaking, eye-opening expose that makes the … read more
Want to ReadSimilar categories in Gary Taubes's The Case Against Sugar book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- nonfiction
- self help
8. I'm OK - You're OK
By: Thomas A. Harris , میلاد فتوحی
3.83
Format: 95 pages, Paperback
An enormously popular (7-million copies sold) and insightful classic of popular psychology based on… read more
Want to ReadSimilar categories in Thomas A. Harris's I'm OK - You're OK book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- self help
- nonfiction
- psychology
- mental health
9. The Skeleton Cupboard: Stories from a clinical psychologist
By: Tanya Byron
3.00
Format: None pages, Paperback
The Skeleton Cupboard is Professor Tanya Byron's account of her years of training as a clinical psy… read more
Want to ReadSimilar categories in Tanya Byron's The Skeleton Cupboard: Stories from a clinical psychologist book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- nonfiction
- memoir
- psychology
- mental health
10. The Game: Penetrating the Secret Society of Pickup Artists
By: Neil Strauss
3.42
Format: None pages, Hardcover
Hidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in… read more
Want to ReadSimilar categories in Neil Strauss's The Game: Penetrating the Secret Society of Pickup Artists book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- nonfiction
- memoir
- psychology
- self help
11. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
By: Irvin D. Yalom , Nicola Ferguson
3.66
Format: 162 pages,
Want to ReadSimilar categories in Irvin D. Yalom's The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- counselling
- psychology
- mental health
- nonfiction
- self help
12. Salt Sugar Fat: How the Food Giants Hooked Us
By: Michael Moss
3.77
Format: None pages, Hardcover
Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500… read more
Want to ReadSimilar categories in Michael Moss's Salt Sugar Fat: How the Food Giants Hooked Us book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
13. Why Love Matters: How Affection Shapes a Baby's Brain
By: Sue Gerhardt
3.14
Format: 32 pages, Paperback
Why Love Matters explains why love is essential to brain development in the early years of life, pa… read more
Want to ReadSimilar categories in Sue Gerhardt's Why Love Matters: How Affection Shapes a Baby's Brain book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
14. Complex PTSD: From Surviving to Thriving
By: Pete Walker
3.99
Format: 512 pages,
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced… read more
Want to ReadSimilar categories in Pete Walker's Complex PTSD: From Surviving to Thriving book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
15. Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
By: Onno van der Hart , None , None
3.49
Format: 465 pages, Paperback
This training manual for patients who have a trauma-related dissociative disorder includes short ed… read more
Want to ReadSimilar categories in Onno van der Hart's Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
16. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
By: None
4.27
Format: 127 pages, Hardcover
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold n… read more
Want to ReadSimilar categories in None's The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
17. Staring at the Sun: Overcoming the Terror of Death
By: Irvin D. Yalom
3.69
Format: 121 pages, Hardcover
Written in Irv Yalom's inimitable story-telling style, Staring at the Sunis a profoundly encouragin… read more
Want to ReadSimilar categories in Irvin D. Yalom's Staring at the Sun: Overcoming the Terror of Death book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
18. What Happened To You?: Conversations on Trauma, Resilience, and Healing
By: Bruce D. Perry
4.44
Format: 304 pages, Hardcover
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powe… read more
Want to Read $ 14.99Similar categories in Bruce D. Perry's What Happened To You?: Conversations on Trauma, Resilience, and Healing book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- self help
- nonfiction
- psychology
- mental health
19. A Matter of Death and Life
By: Irvin D. Yalom
4.41
Format: 240 pages, Hardcover
A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, … read more
Want to Read $ 9.49Similar categories in Irvin D. Yalom's A Matter of Death and Life book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- memoir
- psychology
- mental health
- nonfiction
- self help
"My work is to live before I die."-Irvin D. Yalom, A Matter of Death and Life
"У житті людини важливі три речі. Перша — бути добрим. Друга — бути добрим. І третя — бути добрим"-Irvin D. Yalom, A Matter of Death and Life
"What Matters to Me" 1. What matters to me is my family and close friends. In this way, I am like almost everyone else in the world. 2. What matters to me is my work, no longer as a professor, but as …"-Irvin D. Yalom, A Matter of Death and Life
20. Scattered Minds: The Origins and Healing of Attention Deficit Disorder
By: Gabor Maté
4.32
Format: 368 pages, Paperback
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers r… read more
Want to Read $ 13.99Similar categories in Gabor Maté's Scattered Minds: The Origins and Healing of Attention Deficit Disorder book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- self help
- nonfiction
- psychology
- mental health
"Sick and weak are not useful entries in the dictionary of self-understanding."-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
"Given their automatic tuning out, ADD children forever find themselves being told to “pay attention"-Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder
21. The Master's Tools Will Never Dismantle the Master's House
By: Audre Lorde
4.55
Format: 51 pages, Paperback
From the self-described 'black, lesbian, mother, warrior, poet', these soaring, urgent essays on th… read more
Want to ReadSimilar categories in Audre Lorde's The Master's Tools Will Never Dismantle the Master's House book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- nonfiction
"There are no new pains."-Audre Lorde, The Master's Tools Will Never Dismantle the Master's House
"We can train ourselves to respect our feelings and to transpose them into a language so they can be shared."-Audre Lorde, The Master's Tools Will Never Dismantle the Master's House
"For women, the need and desire to nurture each other is not pathological but redemptive, and it is within that knowledge that our real power I rediscovered"-Audre Lorde, The Master's Tools Will Never Dismantle the Master's House
"As women, we have been taught either to ignore our differences, or to view them as causes for separation and suspicion rather than as forces for change. Without community there is no liberation, only…"-Audre Lorde, The Master's Tools Will Never Dismantle the Master's House
22. The Unspeakable Acts of Zina Pavlou
By: Eleni Kyriacou
4.18
Format: 404 pages, Kindle Edition
**Selected for BBC 2 Between the Covers Book Club 2023** THEY HAVE TOLD SO MANY LIES ABOUT ME. … read more
Want to Read $ 6.99Similar categories in Eleni Kyriacou's The Unspeakable Acts of Zina Pavlou book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
23. On Self-Hatred: Learning to like oneself
By: The School of Life
4.33
Format: 101 pages, Kindle Edition
A guide to emotional healing and living a more self-accepting life.Behind many of our problems lies… read more
Want to Read $ 9.99Similar categories in The School of Life's On Self-Hatred: Learning to like oneself book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- self help
- nonfiction
- psychology
- mental health
24. Dark Rooms (Tennison, #8)
By: Lynda La Plante
3.97
Format: 356 pages, Kindle Edition
Helena Lanark is the only one who knows about the horrors which once occurred in her family's house… read more
Want to Read $ 12.99Similar categories in Lynda La Plante's Dark Rooms (Tennison, #8) book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
25. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
By: Janina Fisher
4.53
Format: 292 pages, Paperback
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understan… read more
Want to Read $ 36.81Similar categories in Janina Fisher's Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- counselling
- psychology
- mental health
- nonfiction
- self help
26. Understanding and Treating Chronic Shame: A Relational/Neurobiological Approach
By: Patricia A. DeYoung
4.59
Format: 206 pages, Paperback
Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensiv… read more
Want to Read $ 27.76Similar categories in Patricia A. DeYoung's Understanding and Treating Chronic Shame: A Relational/Neurobiological Approach book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- counselling
- psychology
- mental health
- nonfiction
- self help
27. Unshame: Healing Trauma-Based Shame Through Psychotherapy
By: Carolyn Spring
4.61
Format: 232 pages, Kindle Edition
A book for psychotherapists and their clients - and for anyone who wants to make the journey from s… read more
Want to Read $ 3.78Similar categories in Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- memoir
- counselling
- psychology
- mental health
- nonfiction
- self help
28. Hungry
By: Grace Dent
4.37
Format: 304 pages, Hardcover
From an early age, Grace Dent was hungry. As a little girl growing up in Currock, Carlisle, she yea… read more
Want to ReadSimilar categories in Grace Dent's Hungry book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- nonfiction
- memoir
"Are you hungry?' I say, slightly mischievously. 'Very, he says, unfurling his napkin. This is a shame, because we're sitting down for a tasting menu that will not be a meal, but more a random collect…"-Grace Dent, Hungry
29. This Book Will Change Your Mind About Mental Health: A Journey into the Heartland of Psychiatry
By: Nathan Filer
4.29
Format: None pages, ebook
This Book Will Change Your Mind About Mental Health, originally published as The Heartland: Finding… read more
Want to ReadSimilar categories in Nathan Filer's This Book Will Change Your Mind About Mental Health: A Journey into the Heartland of Psychiatry book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- nonfiction
- psychology
- mental health
30. Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
By: Elizabeth A. Stanley
4.10
Format: 496 pages, Hardcover
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it i… read more
Want to Read $ 14.99Similar categories in Elizabeth A. Stanley's Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
- counselling
- psychology
- mental health
- nonfiction
- self help
31. Queen B: The Story of Anne Boleyn, Witch Queen (Her Majesty's Royal Coven, #0.5)
By: Juno Dawson
3.76
Format: 224 pages, Paperback
The next enchanting instalment of the sensational #1 SUNDAY TIMES bestselling HER MAJESTY’S ROYAL C… read more
Want to Read $ 12.99Similar categories in Juno Dawson's Queen B: The Story of Anne Boleyn, Witch Queen (Her Majesty's Royal Coven, #0.5) book and Carolyn Spring's Unshame: Healing Trauma-Based Shame Through Psychotherapy
