The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
By: Shira Lenchewski
3.25
Format: 257 pages, Kindle Edition
If you asked people to post a status update on their relationship with food, most would say "It's C…
Want to Read $ 10.99If you liked the nutrition plot in The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry by Shira Lenchewski , here is a list of 5 books like this:
1. Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
By: Shasta Nelson
4.19
Format: 294 pages,
Want to ReadSimilar categories in Shasta Nelson's Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- nonfiction
- psychology
- audiobook
2. The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
By: Stephan Guyenet , Shizuka N. Aoki
3.43
Format: 80 pages, Hardcover
From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The H… read more
Want to ReadSimilar categories in Stephan Guyenet's The Hungry Brain: Outsmarting the Instincts That Make Us Overeat book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- health
- nutrition
- psychology
- food
- nonfiction
- self help
3. 10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
By: Alanna Collen
3.83
Format: None pages, Hardcover
You are just 10% human. For every one of the cells that make up the vessel that you call your body,… read more
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- nutrition
- nonfiction
- food
- health
4. The Secrets of Happy Families: Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play, and Much More
By: Bruce Feiler
3.66
Format: None pages, Hardcover
In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blu… read more
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5. Intuitive Eating: A Revolutionary Program That Works
By: Evelyn Tribole , Elyse Resch
3.86
Format: None pages,
Want to ReadSimilar categories in Evelyn Tribole's Intuitive Eating: A Revolutionary Program That Works book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
6. The Yamas Niyamas: Exploring Yoga's Ethical Practice
By: Deborah Adele
4.57
Format: 270 pages, Paperback
The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are e… read more
Want to ReadSimilar categories in Deborah Adele's The Yamas Niyamas: Exploring Yoga's Ethical Practice book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
7. It
By: Alexa Chung
3.34
Format: 192 pages, Hardcover
In It, her first book, the global fashion-trendsetter Alexa Chung shares her own very personal insp… read more
Want to ReadSimilar categories in Alexa Chung's It book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- nonfiction
"Boys say they don't mind how you get your hair done. But then they leave you for someone with really great standard girl hair and the next thing you know you're alone with a masculine crop crying int…"-Alexa Chung, It
"DJing for people is fun until someone comes up with a phone screen that has 'PLAY SOME RIHANNA' written on it. I prefer to play older songs because they're the ones I personally enjoy dancing and sin…"-Alexa Chung, It
"The problem with heartbreak is that nobody can help you when you're heartbroken. Nobody and nothing. Not the films you watch alone desperately searching for a character who feels the way you do, not …"-Alexa Chung, It
"I have googled 'how long does heartbreak last?' The result more popular than that was 'how long does heartburn last?' This implies people suffer from heartburn more than they do heartbreak which is a…"-Alexa Chung, It
8. Escape
By: Carolyn Jessop , Laura Palmer
5.00
Format: None pages,
The dramatic first-person account of life inside an ultra-fundamentalist American religious sect, a… read more
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9. Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
By: William H. McRaven
4.00
Format: 2 pages, Audiobook
Listening Length: 1 hour and 53 minutes If you want to change the world, start off by making you… read more
Want to Read $ 12.99Similar categories in William H. McRaven's Make Your Bed: Little Things That Can Change Your Life...And Maybe the World book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- nonfiction
- psychology
- audiobook
10. First, We Make the Beast Beautiful: A New Story About Anxiety
By: Sarah Wilson
3.76
Format: None pages, Hardcover
This journey is what I do now. I bump along, in fits and starts, on a perpetual path to finding bet… read more
Want to ReadSimilar categories in Sarah Wilson's First, We Make the Beast Beautiful: A New Story About Anxiety book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
11. Breaking Free from Emotional Eating
By: Geneen Roth
4.02
Format: 288 pages, Paperback
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Gene… read more
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12. Another Thing to Fall (Tess Monaghan #10)
By: Laura Lippman
3.19
Format: 32 pages,
The California dream weavers have invaded Charm City with their cameras, their stars, and their con… read more
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13. The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
By: Emeran Mayer
4.20
Format: None pages, ebook
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practica… read more
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14. This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
By: Uma Naidoo
3.81
Format: 384 pages, Hardcover
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read"… read more
Want to Read $ 14.99Similar categories in Uma Naidoo's This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- health
- nutrition
- psychology
- mental health
- food
- nonfiction
- audiobook
15. Slayers (Buffyverse)
By: Amber Benson
3.88
Format: 9 pages, Audible Audio
Original cast members from the beloved TV series, Buffy the Vampire Slayer, reunite for an all-new … read more
Want to ReadSimilar categories in Amber Benson's Slayers (Buffyverse) book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- audiobook
16. The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning
By: Scott Galloway
3.79
Format: 256 pages, Hardcover
An unconventional book of wisdom and life advice from renowned business school professor and New Yo… read more
Want to Read $ 6.99Similar categories in Scott Galloway's The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- nonfiction
- psychology
- audiobook
17. The Power of One More: The Ultimate Guide to Happiness and Success
By: Ed Mylett
4.22
Format: 252 pages, Kindle Edition
You're one more intentional thought and action away from discovering your best life In The Power o… read more
Want to Read $ 17.00Similar categories in Ed Mylett's The Power of One More: The Ultimate Guide to Happiness and Success book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- nonfiction
- psychology
- audiobook
18. You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
By: Jen Sincero
3.82
Format: 224 pages, Hardcover
From the #1 New York Times bestselling author, reach your goals with this pocket-size inspiration a… read more
Want to Read $ 11.99Similar categories in Jen Sincero's You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- audiobook
- psychology
- mental health
- nonfiction
- self help
"You are an artist and the masterpiece is your life."-Jen Sincero, You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
19. The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)
By: Bradley Nelson
3.97
Format: 352 pages, Hardcover
"I believe that the discoveries in this book can change our understanding of how we store emotional… read more
Want to Read $ 14.99Similar categories in Bradley Nelson's The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition) book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
20. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
By: Liz Moody
4.09
Format: 368 pages, Hardcover
From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. … read more
Want to Read $ 12.99Similar categories in Liz Moody's 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
21. How Are You, Really? Living Your Truth One Answer at a Time
By: Jenna Kutcher
3.90
Format: 320 pages, Hardcover
Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-mon… read more
Want to Read $ 13.99Similar categories in Jenna Kutcher's How Are You, Really? Living Your Truth One Answer at a Time book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
"You are the investment, not the risk!"-Jenna Kutcher, How Are You, Really? Living Your Truth One Answer at a Time
22. Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling
By: Matthew Dicks
4.27
Format: 368 pages, Paperback
A five-time Moth GrandSLAM winner and bestselling novelist shows how to tell a great story — and wh… read more
Want to Read $ 8.54Similar categories in Matthew Dicks's Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- nonfiction
- psychology
- audiobook
"I’ve always said that a good storytelling show feels like a cross between therapy, rehab and hanging out after dinner with friends"-Matthew Dicks, Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling
"If I can recommend storytelling to you for any reason at all, it would be that storytelling helps you realize that the biggest, scariest, most painful or regretful things in your head get small and s…"-Matthew Dicks, Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling
"I also believe that great storytellers know this: The first idea is rarely the best idea. It may be the most convenient idea. The easiest to remember. The one you personally like the most. Bu rarely …"-Matthew Dicks, Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling
"I also believe that great storytellers know this: The first idea is rarely the best idea. It may be the most convenient idea. The easiest to remember. The one you personally like the most. But rarely…"-Matthew Dicks, Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling
23. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
By: Daniel G. Amen
3.96
Format: 416 pages, Hardcover
Wall Street Journal and Publishers Weekly bestseller 366 Days to a Better Brain, Mind, and Life! … read more
Want to Read $ 14.88Similar categories in Daniel G. Amen's Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- health
- psychology
- mental health
- nonfiction
- audiobook
24. My Money My Way: Taking Back Control of Your Financial Life
By: Kumiko Love
4.17
Format: 256 pages, Kindle Edition
The self-made budgeting expert who has helped millions of women transform their relationship with m… read more
Want to Read $ 14.99Similar categories in Kumiko Love's My Money My Way: Taking Back Control of Your Financial Life book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- nonfiction
- psychology
- audiobook
25. The Science of Storytelling
By: Will Storr
4.06
Format: 144 pages, Kindle Edition
Stories mould who we are, from our character to our cultural identity. They drive us to act out our… read more
Want to Read $ 9.99Similar categories in Will Storr's The Science of Storytelling book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- nonfiction
- psychology
- audiobook
"The gift of story is wisdom"-Will Storr, The Science of Storytelling
"If tribal thinking is original sin, then story is prayer. At its best, it reminds us that, beneath our many differences, we remain beasts of one species."-Will Storr, The Science of Storytelling
"Locked inside the black vault of our skulls, stuck forever in the solitude of our own hallucinated universe, story is a portal, a hallucination within the hallucination, the closest we'll ever really…"-Will Storr, The Science of Storytelling
"Stories work on multiple evolved systems in the brain and a skilled storyteller activates these networks like the conductor of an orchestra, a little trill of moral outrage here, a fanfare of status …"-Will Storr, The Science of Storytelling
26. The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
By: Shira Lenchewski
3.25
Format: 257 pages, Kindle Edition
If you asked people to post a status update on their relationship with food, most would say "It's C… read more
Want to Read $ 10.99Similar categories in Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- unfinished
- health
- nutrition
- psychology
- mental health
- cooking
- food
- nonfiction
- audiobook
27. Swipe Up for More!: Inside the Unfiltered Lives of Influencers
By: Stephanie McNeal
3.20
Format: 272 pages, Hardcover
An unfiltered, colorful romp through the IRL world of influencers that spills the tea on the multib… read more
Want to Read $ 15.99Similar categories in Stephanie McNeal's Swipe Up for More!: Inside the Unfiltered Lives of Influencers book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- nonfiction
- unfinished
- audiobook
28. Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
By: Will Cole
3.92
Format: 256 pages, Hardcover
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, … read more
Want to Read $ 13.99Similar categories in Will Cole's Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- self help
- health
- nutrition
- psychology
- mental health
- food
- nonfiction
- audiobook
29. Just Add Water: My Swimming Life
By: Katie Ledecky
4.25
Format: 256 pages, Hardcover
A candid and inspiring memoir from Olympic gold medalist, world champion, and one of the best swim… read more
Want to Read $ 14.99Similar categories in Katie Ledecky's Just Add Water: My Swimming Life book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- health
- nonfiction
- audiobook
30. The New You: A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
By: Searcy
4.16
Format: 224 pages, Paperback
How many of us are living up to our full, God-given potential? What's holding us back--and how can … read more
Want to Read $ 11.49Similar categories in Searcy's The New You: A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness book and Shira Lenchewski's The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry
- nonfiction
- self help
31. Bariatric Mindset Success: Live Your Best Life and Keep The Weight Off After Weight Loss Surgery
By: Kristin Lloyd
4.08
Format: 269 pages, Kindle Edition
Weight loss surgery is stomach surgery, not brain surgery. Did you know that 40% of bariatric surge… read more
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- nonfiction
- health
